Yogurt for Silky Hair – Benefits and Simple Ways to Use – Soft and silky hair is a dream for every woman, but due to various factors it becomes tough to maintain healthy, beautiful hair. However the good news is that, it is not too difficult to achieve silky soft hair and the best part is that, you don’t even have to visit parlors to get it done. Yes we are talking about simple home remedies. Yogurt is one such natural ingredient that work wonders to restore the beauty of our hair. Here is this article, we are talking about different ways to use yogurt for silky hair. Yogurt is loaded with vitamins and minerals that help nourishing the damaged hair and its moisturizing properties also help repairing hair texture. Find out below how to use yogurt for silky hair.
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Before we start talking about the various ways to use yogurt for silky hair, let us take a look below and find out the most important benefits of yogurt for hair.
Benefits of Yogurt for Silky Hair
Yogurt has great moisturizing benefits, which explains why it is often used as a natural conditioner for our hair. When used on regular basis, yogurt helps smoothen dry and coarse hair effectively as well as adds a beautiful shine to our locks. Hair looks shiny and feels silky to touch.
Replenish Lost Protein
Our hair is made of keratin, which is a type of protein. Hence, we can say that protein is the main building block for our hair and any kind of protein loss affects our hair badly. It can result in hair fall, weak hair and extremely dry hair as well. The only way to get back soft and shiny hair is by replenishing the lost protein.
Yogurt is a great source of beneficial proteins as well as lactic acid, both of which provide nourishment to help repair dry and damaged hair.
Along with protein and lactic acid, yogurt is loaded with various vitamins and minerals, that also help nourishing the scalp and hair follicles, and repair the damages. This not only boosts hair texture but also promotes hair growth.
Fights off Dandruff
If you wish to have healthy and soft hair, it is important to take care of your scalp health because healthy hair grows from a healthy scalp only. Dandruff is a common yet one of the worst enemies for our hair. Fungal infection on the scalp is often the main factor that cause dandruff.
Yogurt contains probiotics, the good bacteria that help to get rid of dandruff as well as other scalp infections. The anti inflammatory qualities of yogurt help soothing the irritation and inflammation of the scalp caused by dandruff.
Treats Itchy Scalp
Dry and itchy scalp is a major problem for many of us. If you are also suffering from the same, give yogurt a try. When applied on the scalp, yogurt provides moisturization and gives relief from the itchiness of the scalp.
Moreover, lactic acid present in yogurt helps in exfoliating the scalp and removes the impurities, which leads to clean and healthy scalp. Also, lactic acid helps with providing a boost of moisturization and nourishment to boost scalp health.
Treats Hair Fall
Yogurt has anti oxidant properties as well, which help to curb hair fall by protecting our hair and scalp from free radical damages. The anti oxidant compounds also help repairing hair texture by improving collagen production and combating free radical damages.
Lactic acid found in yogurt helps in unblocking the clogged hair follicles by removing the build up and impurities, which can otherwise lead to severe hair loss. Also it can maintain scalp’s natural pH balance, which, if gets disrupted, can cause hair fall.
Promotes Hair Growth
Not only stopping hair loss and improving hair texture, but the proteins and nutrient rich yogurt also helps in nourishing the hair follicles and induce new hair growth.
The moisturizing and hydrating benefits of yogurt keep the scalp healthy and create a healthy environment to grow new hair. Yogurt is rich in vitamin B, D and proteins which also help to grow long hair.
How to use Yogurt for Silky Hair
1. Simple Yogurt Application
How to do?
Take a cup of plain, fresh yogurt and whisk it using a fork until it turns thick and fluffy. Apply it all over the scalp and hair and gently massage with your fingertips for few minutes. Cover your hair with a shower cap and wait for an hour before washing off with a mild shampoo. Repeat once or twice in a week. This is the simplest way to use yogurt for silky hair.
2. Banana and Yogurt for Silky Hair
How to use banana and yogurt for silky hair?
Take one ripe banana and remove the skin. Smash it with a fork. To the mashed banana, add 4-5 tbsp of plain, fresh yogurt. Mix together to prepare the hair mask with yogurt for silky hair. Apply the mask all over the scalp and hair. Massage gently with your fingertips for some time and then cover your hair with a shower cap. Wait for 30-40 minutes, before washing off with a gentle shampoo. Reapply once in a week.
Why it works?
Bananas are extremely beneficial to get silky hair and when used with yogurt for silky hair, the effects are even better. It helps to repair hair damages and restore soft, smooth and silky hair. Banana, when used on hair, moisturizes and hydrates the hair strands and eliminates the dryness to help us achieve smooth, silky and more manageable hair.
Banana is enriched with anti oxidants and various nutrients such as, potassium, vitamins, calcium, carbohydrates as well as natural oils. These nutrients help providing nourishment and reversing the damage, thus making hair healthy, smooth and shiny.
Banana comes with high amount of potassium. Potassium is a vital mineral for our skin and hair. It helps to eliminate dryness and moisturize the hair strands from inside as well as outside. Plus, the anti oxidant benefits of banana fight off the free radicals and protect our hair from various damages including dryness, dullness, premature graying etc.
Also the anti oxidant compounds found in banana work effectively to protect the hair from environmental factors, such as UV damage, pollution, harsh wind, etc. that can also ruin the texture of our hair.
Our hair becomes frizzy and dry when the cuticles present on the upper layer of the hair open up due to certain factors, including regular usage of harsh cleansers. Regular application of banana on our hair helps sealing the cuticles on the outer layer of the hair. Thus it smoothens hair texture and also reduces the chances of split ends. Furthermore, bananas can restore the natural elasticity of our hair and prevent hair breakage.
In addition, banana also conditions our hair beautifully and makes them shiny and silky. Being rich in nutrients and anti oxidants, banana helps nourishing the hair follicles, repairing the hair damages and improves hair texture as well as leads to healthy hair growth.
3. Avocado and Yogurt for Silky Hair
How to use avocado and yogurt for silky hair?
Take a ripe avocado and cut it in half. Remove the seed and the skin and mash half of the avocado. Add 2-3 tbsp of fresh and plain yogurt to that. Mix the ingredients to prepare the hair mask. Apply the same all over the hair and scalp and gently massage with your fingertips for some time. Wait for 30-40 minutes before washing off with a mild shampoo. Repeat this treatment with yogurt for silky hair once or twice in a week.
Why it works?
Avocado is another great natural ingredient for silky hair. Regular application of avocado helps providing a boost of deep conditioning benefits and nourishment to our hair to give relief from dry and damaged hair. Avocado is rich in mono unsaturated fatty acids, which make it an excellent moisturizer for dry hair.
Regular use of avocado locks moisture into the hair strands and nourishes them. This helps to improve our hair texture. Along with fatty acids, avocado contains various hair friendly nutrients, such as vitamin A, vitamin B6, vitamin B7 (biotin), vitamin D, vitamin E as well as proteins, amino acids, magnesium, folic acid, potassium, copper, iron, etc.
These nutrients are highly effective to repair dry, damaged hair and restore healthy, soft and silky hair. Vitamin A in avocado plays a vital role to repair dry hair and scalp by increasing sebum production in the scalp. The sebum moisturizes and nourishes the scalp and hair, keeping dryness away.
Avocado contains vitamin E, which is known for its moisturizing benefits. It replenishes our hair with lost moisture and eliminates the dryness over time. Furthermore, vitamin E is an anti oxidant, that protect our hair from free radical damages. Also the deep conditioning properties of vitamin E help to make hair soft and smooth.
Biotin or vitamin B7 is vital for healthy hair. Any deficiency of this vitamin can affect our hair texture, make hair dry as well as cause severe hair loss. Avocado is a good source of biotin, that helps fulfilling the deficiency and improves hair texture and provide relief from other hair problems. Also the natural oil present in avocado has deep moisturizing benefits, that help to get silky hair.
Avocado contains proteins, that also help with dry hair treatment. Protein is the building block of our hair and any deficiency of the same affects our hair badly causing rough, dry hair, hair fall, etc. The proteins present in avocado help reversing the damage.
Furthermore, avocado contains anti oxidants as well as phytosterols, both of which help fighting off the free radicals and protect our hair from a number of damages including dry hair, hair fall, premature graying, etc.
4. Egg Yolk and Yogurt for Silky Hair
How to use egg yolk and yogurt for silky hair?
Break an egg and separate the egg yolk from the egg white. Keep the egg yolk in a bowl and mix it with 2-3 tbsp fresh, unflavored yogurt to that. Apply the hair mask all over the scalp and hair, from roots to the tips. Once done, wait for 30-40 minutes and then, rinse off with a gentle shampoo and plain water. Reapply this mask with yogurt for silky hair twice in a week.
Why it works?
Eggs have been used since ages to get silky, soft hair. The nutrients present in egg work wonderfully for our hair to repair hair damages. The high amount of protein present in egg help nourishing the hair strands and reduce the dryness of the hair.
Egg yolk is a great remedy for dry hair. It works as a natural conditioner for our hair. Egg yolk contains a good amount of vitamin A, which is essential for repairing dry hair. Vitamin A repairs dryness of the hair strands by increasing sebum production from the oil glands present on the scalp. This helps to provide the much needed moisturization to the hair and keep them soft and silky.
Along with vitamin A, egg yolk is enriched with healthy fatty acids, that also help to moisturize and hydrate dry hair. Also, they help sealing the open cuticles on the outer layer of the hair, thus reducing dryness and frizziness of the hair. Regular use of egg yolk results in smooth and silky hair.
In addition, egg yolks are a good source of B vitamins as well as vitamin E. These vitamins are extremely beneficial to rejuvenate dull and dry hair by nourishing the hair follicles. They help boosting blood circulation in the scalp, that further improves the supply of oxygen and other nutrients to the hair follicles and boost hair health as well as texture.
Vitamin E is specially known for its deep conditioning properties. It is an anti oxidant and helps to protect hair from free radicals damages as well as environmental damages. Furthermore, the lutein found in egg yolks help to maintain the natural elasticity of the hair, thus avoiding brittle hair, split ends as well as hair breakage due to dryness.
5. Coconut Oil and Yogurt for Silky Hair
How to use coconut oil and yogurt for silky hair?
Take half a cup of fresh and unflavored yogurt and add 2-3 tbsp of pure coconut oil that. Mix the two ingredients together and prepare a hair mask. Apply the mask all over the hair and scalp, massaging gently with fingertips. Continue massaging for some time and then leave it on for an hour. Wash off using a mild shampoo. Repeat this remedy with yogurt for silky hair once or twice in a week.
Why it works?
Coconut oil is a must have ingredient for healthy, soft and shiny hair. It contains several hair nourishing fatty acids, that help repairing the hair damages and make hair soft, shiny, smooth and healthy. These fatty acids add moisturization to dry hair beautifully, hence coconut oil is regarded as one of the best remedies for dry hair.
Along with fatty acids, coconut oil is a source of several other hair friendly nutrients as well. These nutrients provide nourishment to the hair follicles, and help to nourish and repair hair damage effectively. Moisture loss is the major reason for dry and dehydrated hair. But sometimes excess moisture build up can also cause dry and frizzy hair. Coconut oil, fortunately, help preventing both the situations. It penetrates the hair follicles deeply and repair the dryness from within, and then it also coats the hair with a protective barrier to prevent moisture loss.
As we have already talked, free radicals as well as various environmental elements, such as UV exposure, harsh wind, humidity, etc can cause hair damage and dry hair. The anti oxidant compounds present in coconut oil along with other hair friendly nutrients, help repairing those hair damages and rejuvenate dry and dull hair.
Being an anti oxidant, coconut oil also protects our hair from a number of problems, including split ends, hair breakage, dandruff, premature graying of hair etc.
The nutrients present in coconut oil help in boosting blood circulation to the scalp. Better blood circulation results in better transportation of oxygen and other nutrients to the scalp and hair follicles. This way, coconut oil helps to nourish the hair follicles as well as hair strands and improves hair texture as well as hair growth.
Coconut oil is a source of both omega 6 as well as Omega 9 fatty acids, and these fatty acids are extremely beneficial to help to keep hair soft, smooth and healthy.
Healthy scalp is must for healthy hair. The natural anti bacterial as well as the anti fungal benefits of coconut oil help maintaining a healthy scalp by driving away dandruff and other scalp infections, thus resulting in silky smooth and strong hair
6. Honey, Olive Oil and Yogurt for Silky Hair
How to use honey, olive oil and yogurt for silky hair?
Take half a cup of fresh and plain yogurt and mix the same with 1-2 tbsp raw honey. Also add 1-2 tbsp olive oil. Mix together and apply this hair mask on the hair and scalp. Massage gently with your fingertips for some time. Wear a shower cap. Leave it on the hair for another 30-40 minutes, before washing off with a mild shampoo. Reapply this hair mask with yogurt for silky hair once or twice in a week.
Why it works?
Honey has natural hair conditioning benefits, which make it a wonderful natural remedy for dry hair. Also, it works as a natural humectant that help absorbing moisture from the environment and then locking it in the hair strands, thus adding moisturization to eliminate dryness of the hair.
Furthermore, it forms a protective layer on the hair strands and prevents moisture loss from the hair. This helps to drive dryness away and restores soft and silky hair.
In addition, honey is rich in essential nutrients. It is a source of several vitamins including vitamin B1, B2, B3 B5 as well as B6. Along with that, honey comes with minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. These nutrients help repairing hair texture by providing nourishment to dry and damaged hair.
Along with vitamins and minerals, honey is a source of multiple anti oxidants. These anti oxidants fight off the free radicals and protect our hair and scalp from several damages. Also these anti oxidants help preventing hair damage caused by environmental elements such as UV damage, pollution, dry weather etc.
The exfoliation properties of honey also help to maintain healthy soft hair. The dirt and dust, along with hair styling products can end up creating a build up over the hair strands and make our hair rough. In fact, our scalp also suffers from build up, which affect the hair health badly.
Honey contains gluconic acid, which is an AHA, as well as several other natural enzymes. They help exfoliating the hair strands as well as scalp and remove the build up effectively. With regular application, hair becomes soft, healthy and silky.
Olive Oil –
Olive oil is known as an effective remedy to treat dry and damaged hair. When used in combination with honey for silky hair, you are sure to get great results. It comes with wonderful moisturizing properties. Olive oil contains a good amount of both omega 6 and omega 9 fatty acids. These fatty acids are highly beneficial to repair hair damage and improve hair texture.
The omega 6 fatty acids prevent moisture loss from the hair while omega 9 help to soften rough hair and makes hair more manageable. Thus it helps to stop split ends and hair breakage due to dryness of hair. Along with dry hair, olive oil is equally effective to treat dry and itchy scalp.
When massaged onto the scalp, olive oil moisturizes the scalp and adds nourishment, thus giving relief from the dryness and also reduce itchiness of the scalp. Regular olive oil massage also has many other benefits, including improved blood circulation in the scalp.
Better blood circulation leads to better oxygen supply to the hair follicles which provides wonderful nourishment and help reversing the hair damages. Also, it rejuvenates the hair follicles to grow thicker and silkier hair strands.
Another benefit of using olive oil for hair is that it strengthens our hair strands, thanks to its essential nutrients and mono unsaturated fatty acids. This helps to prevent hair fall.
Furthermore, olive oil is enriched with healthy fats and vitamin E, which nourish the hair strands, make them stronger and prevent hair breakage. Vitamin E has anti oxidant properties, which fight off the free radicals as well as environmental factors to prevent hair damages. Plus the deep conditioning benefits of vitamin E help making hair softer and silkier.
Hope you liked these simple ways to use honey for silky hair. Do you use honey hair mask? Let us know below in the comments.