Yogurt for Dry Hair Care – Benefits and How to Use – Dry, frizzy hair is no less than a nightmare. Soft, sleek hair is always in fashion, and let you enjoy ‘good hair day’ almost daily. Some of us are born with naturally silky, smooth hair, but for the rest, we have to put in effort to achieve the same. Hair spa done at salon is a great way to repair dry hair. But that’s pretty expensive, and they mostly use chemical filled hair masks. However, you can get your desired hair easily at home, and without burning a hole in the pocket. Use yogurt for dry hair care. Yes, if you have dry, dull hair, go for yogurt hair masks to achieve smooth, silky locks naturally. Below we have discussed the benefits and different ways to use yogurt for dry hair care.
Check – How to use Yogurt to Remove Dandruff
Why to Use Yogurt for Dry Hair Care
- Protein loss is a major factor that can make our hair dry and rough. Our hair is made up of keratin, a type of protein. This explains why protein loss impacts our hair badly. Yogurt is a great source of protein that helps to replenish the lost protein and repair the hair damages. The lactic acid in yogurt also helps to nourish and moisturize dry and damaged locks.
- Conditioner is a must for dry hair treatment. But instead of using store bought conditioners, use yogurt as a natural hair conditioner. Regular use of yogurt helps to achieve silky, soft locks.
- For healthy hair, you must maintain a healthy scalp, and yogurt is a wonderful natural remedy to boost scalp health. Dry hair is often accompanied by dry, itchy scalp. Yogurt contains lactic acid, that helps to exfoliate the scalp and remove the impurities. Plus it also adds hydration and moisturization to the scalp, thus providing relief from dryness and itchiness of the scalp.
- Other than protein and lactic acid, yogurt is enriched with various vitamins and minerals, that help nourishing the scalp and hair follicles, and repair the damages. This not only improves hair texture but also boosts hair growth.
- Free radicals are often the major culprits behind the dryness of our hair. Yogurt has anti oxidant benefits, that help fighting off the free radicals and reverse the damages caused by them.
- It is very important to maintain the pH balance of the scalp, in order to have healthy hair. Regular use of yogurt helps to restore the pH balance of the scalp, thus preventing a number of hair problems, including dry hair.
How to use Yogurt for Dry Hair Care
1. Simple Yogurt Application
How to use?
Take a cup of plain, fresh yogurt and whisk it with a fork. Apply it all over the scalp and hair and gently massage with your fingertips for few minutes. Wear a shower cap and cover your hair. Wait for an hour before washing off with a mild shampoo. Repeat once or twice in a week. This is the simplest way to use yogurt for hair care.
2. Coconut Oil and Yogurt for Dry Hair Care
How to use coconut oil and yogurt for dry hair care?
Add 2-3 tbsp of pure coconut oil to half a cup of fresh, unflavored yogurt. Mix the two ingredients together and prepare a hair mask. Apply that all over the hair and scalp, massaging gently with fingertips. Continue massaging for few minutes and then let the mask stay for an hour. Wash off using a mild shampoo. Repeat this remedy with coconut oil and yogurt for dry hair care once in a week.
Why it works?
Coconut oil is a must have ingredient for healthy hair. It is a source of several hair nourishing fatty acids, that help repairing the hair damages and restore soft, shiny, smooth and healthy hair naturally. These fatty acids help moisturizing dry hair beautifully, hence coconut oil is regarded as one of the best remedies for dry hair.
Along with fatty acids, coconut oil comes with several other hair friendly nutrients as well. These nutrients also help to nourish and repair hair damage effectively. Moisture loss is the major reason for dry and dehydrated hair. Also, excess moisture build up can also cause dry and frizzy hair. Coconut oil, with regular use, helps to prevent such damages by coating the hairs with a protective barrier.
Coconut oil can penetrate the hair follicles deeply and repair the dryness from within. As we have already talked, free radicals as well as various environmental elements can cause hair damage and dry hair.
The anti oxidants present in coconut oil along with other hair friendly nutrients, help repairing the hair damages and rejuvenate dry and dull hair. They also protect our hair from a number of problems, including split ends, hair breakage, dandruff, premature graying of hair etc.
Being rich in nutrients, coconut oil helps in boosting blood circulation in the scalp with regular application. Better blood circulation results in better transportation of oxygen and other nutrients to the scalp and hair follicles. This way, coconut oil helps to nourish the hair follicles as well as hair strands and improves hair texture.
Coconut oil contains both omega 6 as well as Omega 9 fatty acids, that help to keep hair soft, smooth and healthy. Healthy scalp is must for healthy hair. The anti bacterial as well as the anti fungal benefits of coconut oil help maintaining a healthy scalp by driving away dandruff and other scalp infections.
3. Avocado and Yogurt for Dry Hair Care
How to use avocado and yogurt for dry hair care?
Take a ripe avocado and cut it in half. Remove the seed and the skin. Mash half of the avocado and add 2-3 tbsp of fresh yogurt to that. Mix the ingredients to prepare the hair mask with yogurt for dry hair care. Apply the hair mask all over the hair and scalp and gently massage with your fingertips. Wait for 30-40 minutes before washing off with a mild shampoo. Repeat once in a week.
Why it works?
Regular application of avocado helps providing a boost of deep conditioning benefits and nourishment to our hair and gives relief from dry and damaged hair. Since avocado is rich in mono unsaturated fatty acids, it is considered as an excellent moisturizer for dry hair.
Regular use of avocado hair mask locks moisture into the hair strands and nourishes them. Along with fatty acids, avocado is a great source of various hair friendly nutrients such as vitamin A, vitamin B6, vitamin B7 (biotin), vitamin D, vitamin E as well as proteins, amino acids, magnesium, folic acid, potassium, copper, iron, etc.
Enriched with nutrients, no wonder avocados are highly effective to repair dry, damaged hair and restore healthy, soft and smooth hair. Vitamin A in avocado plays a vital role to give relief from dry hair and scalp by increasing sebum production in the scalp. The sebum moisturizes and nourishes the scalp and hair, keeping dryness away.
Avocado contains vitamin E, which is known for its moisturizing benefits. It replenishes our hair with lost moisture and eliminates the dryness over time. Furthermore, vitamin E is an anti oxidant, that protect our hair from several damages done by free radicals (including dry hair). Its deep conditioning properties help to make hair soft and smooth.
Biotin or vitamin B7 is vital for healthy hair. Any deficiency of this vitamin can cause dry hair as well as severe hair loss. Avocado is a good source of biotin, that helps fulfilling the deficiency and improves hair texture. Also the natural oil present in avocado has deep moisturizing benefits for our hair.
Avocado contains proteins, that also help with dry hair treatment. Protein is the building block of our hair and any deficiency of the same affects our hair badly causing rough, dry hair, hair fall, etc. The proteins present in avocado help reversing the damage.
Furthermore, avocado contains anti oxidants as well as phytosterols, that help fighting off the free radicals and protect our hair from a number of damages including dry hair, hair fall, premature graying, etc.
4. Honey and Yogurt for Dry Hair Care
How to use honey and yogurt for dry hair care?
Take half a cup of fresh and plain yogurt and add 1-2 tbsp raw honey to that. Mix together and apply this hair mask on the hair and scalp. Massage gently with your fingertips for few minutes. Make sure you have covered every inch of your scalp. Leave it on for another 30-40 minutes, before washing off with a mild shampoo. Reapply this hair mask with yogurt for dry hair care once in a week.
Why it works?
Honey has natural hair conditioning benefits, which is why it works wonders for dry hair. Honey has humectant properties, that help absorbing moisture from the environment and then locking it in the hair strands, thus adding moisturization. Furthermore, it forms a protective layer on the hair strands and prevents moisture loss from the hair. This helps to drive dryness away and restores soft and smooth hair.
In addition, honey is rich in essential nutrients, that also help with dry hair treatment. It is a source of several vitamins including vitamin B1, B2, B3 B5 as well as B6. Along with that, honey comes with minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.
Along with vitamins and minerals, honey is a source of multiple anti oxidants. These anti oxidants protect our hair and scalp from several damages by fighting off the free radicals. Also these anti oxidants help preventing hair damage caused by environmental elements such as UV damage, pollution, dry weather etc. Regular use of honey helps to maintain hair health and texture.
The exfoliation properties of honey also come handy to maintain healthy soft hair. The dirt and dust, along with hair styling products often create build up over the hair strands and make our hair rough. In fact, our scalp also suffers from build up, which affect the hair health badly.
Honey contains gluconic acid, which is an AHA, as well as several other natural enzymes. They help exfoliating the hair strands as well as scalp and remove the build up effectively. The result is soft, smooth and healthy hair.
5. Olive Oil and Yogurt for Dry Hair Care
How to use olive oil and yogurt for dry hair care?
Take a quarter of a cup of fresh, plain yogurt and mix it with 1-2 tbsp of extra virgin olive oil. Here is your hair mask ready to use. Massage it all over the scalp with your fingertips and also apply some on to the length of the hair. Once the application part is done, tie your hair in a lose bun and wear a shower cap. Wait for 30 minutes and then, wash off everything with a mild shampoo. Reapply once or twice weekly. This is a great way to use yogurt for dry hair care.
Why it works?
Olive oil has wonderful moisturizing properties, that help treating dry and damaged hair. This oil is rich in omega 6 as well as omega 9 fatty acids, that are known for being extremely nourishing and moisturizing for our hair. They help repairing dry and damaged hair and restore soft, smooth, healthy hair naturally.
The omega 6 and omega 9 fatty acids also protect our hair from external damaging factors such as, excess moisture, UV damage, harsh weather by creating a protective layer on the hair strands. This helps to prevent a number of hair damages, including dry hair, hair breakage, dull hair, etc.
Olive oil contains a good amount of vitamin A as well as vitamin E. Vitamin A moisturizes dry hair by increasing sebum production in the scalp. This helps to improve our hair texture over time and makes them soft and smooth. Vitamin E has anti oxidant as well as deep conditioning benefits. It protects our hair from free radicals as well as environmental elements, specially UV radiation, which is a major cause of dry hair.
Furthermore, vitamin E also replenishes the hair with lost moisture and provides relief from dryness. This vitamin comes with wonderful healing properties as well. It reduces scalp inflammation and repair the damaged hair follicles that improve hair texture and also induce new hair growth.
Along with hair, olive oil is highly beneficial to treat dry and itchy scalp. The nutrients, anti oxidants and mono unsaturated fatty acids in olive oil help nourishing the scalp and restores healthy scalp. Regular scalp massage with olive oil boosts blood circulation in the scalp and nourish the hair follicles as well as improves hair texture.
6. Banana and Yogurt for Dry Hair Care
How to use banana and yogurt for dry hair care?
Take one ripe banana and mash it. To the mashed banana, add 4-5 tbsp of plain, fresh yogurt. Mix together to prepare the hair mask with yogurt for dry hair care. Apply the mask all over the scalp and hair. Massage gently with your fingertips for few minutes and then cover your hair with a shower cap. Wait for 30-40 minutes, before washing off with a gentle shampoo. Reapply once in a week.
Why it works?
Bananas are extremely beneficial to repair the damages and rejuvenate dull and dry hair. It moisturizes our hair strands and makes them smooth, silky and more manageable.
Banana is enriched with anti oxidants along with various nutrients such as, potassium, vitamins, calcium, carbohydrates as well as natural oils. These nutrients help repairing the damages and restore silky soft, healthy hair. Potassium, which is found aplenty in banana, is a vital mineral for our hair. It can hydrate and moisturize our hair and also boost blood circulation to the scalp to nourish the hair follicles.
Furthermore, banana contains anti oxidant compounds that fight off the free radicals and protect our hair from dryness, dandruff, hair fall, premature graying of hair etc. These anti oxidants also help avoiding hair damages caused by environmental elements, such as UV damage, pollution, harsh wind, etc. to maintain healthy and smooth hair.
Open cuticles on the outer layer of the hair make our hair frizzy and dull, because they become unable to retain the appropriate amount of moisture. Regular application of banana helps sealing the cuticles and smoothen hair texture.
Bananas are extremely beneficial to restore the natural elasticity of our hair. This helps to prevent hair breakage and split ends. Banana can boost our hair growth as well by repairing the damaged hair follicles with its high amount of nutrients, and stimulating them to grow new hair.
7. Papaya and Yogurt for Dry Hair Care
How to use papaya and yogurt for dry hair care?
Prepare papaya pulp by blending a cup of fresh papaya cubes. Take out and add 2-3 tbsp of fresh and plain yogurt to that. Mix together and prepare your hair mask with yogurt for dry hair care. Apply the hair mask all over the scalp, and also apply some on to the length of the hair. Wait for an hour before rinsing it off with a gentle shampoo. Reapply once in a week.
Why it works?
Papaya works as a great natural hair conditioner. It contains a high amount of vitamin A that help giving relief from dry hair. Vitamin A increases sebum secretion in the scalp and moisturizes dry hair. Regular use of papaya helps to restore soft and smooth hair.
Papaya contains folic acid, which helps to improve blood circulation to the scalp and hair follicles. This in turn ensures better transportation of oxygen and other nutrients to the hair follicles and improves our hair texture along with promoting hair growth.
Papaya is extremely beneficial to maintain scalp health. It is no secret that healthy hair grows from healthy scalp, hence it is very important to maintain a healthy scalp. The papain enzyme present in papaya exfoliates the scalp and removes the impurities to keep it clean and healthy. Furthermore, the anti fungal benefits of papaya also helps to keep the scalp free from fungal infections.
It even works great to treat dandruff, which is one of the worst enemies of healthy hair and scalp. The moisturization benefits of papaya help providing relief from dry scalp, which is a major factor behind dandruff formation. Excess amount of shedding of dead skin cells from scalp also can cause dandruff. The vitamin A and C present in papaya supports healthy cell turnover and controls dandruff effectively.
8. Aloe Vera and Yogurt for Dry Hair Care
How to use aloe vera and yogurt for dry hair care?
Take two tbsp of yogurt and mix it with some aloe vera gel. Apply the mask all over the hair and scalp by massaging gently. Once done, cover your hair with a shower cap and wait for 40 minutes to an hour before rinsing off with a gentle shampoo. Repeat once in a week.
Why it works?
Aloe vera works as a natural hair conditioner and keep the hair soft and smooth. It is rich in water that help hydrating the hair and eliminates dryness. Furthermore, aloe vera is a source of various hair friendly nutrients, such as vitamin A, vitamin B12, folic acid, vitamin C as well as vitamin E. These nutrients work extremely well to repair dry hair and restore soft, smooth and silky hair.
Vitamin A increases sebum production in the scalp, that help providing the much needed moisturization and repairs dry hair effectively. Vitamin E has anti oxidant properties that fight off the free radicals and prevent hair damages, including dry hair, damaged hair, dandruff, hair fall etc. Also it replenishes the hair with lost moisture and eliminates dryness.
Vitamin C also is an anti oxidant and fights off the free radicals to help us maintain healthy hair. It also has hydrating benefits, that further help with treating dry hair. Not just dry hair, but aloe vera is considered as a great natural remedy to soothe dry, itchy scalp as well. It contains proteolytic enzyme which help repairing the dead cells on the scalp, and reduce the itching as well as dryness.
Furthermore, aloe vera is beneficial to maintain healthy scalp. The anti viral as well as anti bacterial benefits of aloe vera provide relief from dandruff and other fungal infections on the scalp. Plus it hydrates and moisturizes the scalp to prevent future dandruff formation.
These were eight awesome ways to use yogurt for dry hair care. Do you use yogurt for your hair? What’s your favorite remedy? Let us know below in the comments.