Watermelon for Skin Care – Benefits and How to Use – Summer is here with its unbearable heat and humidity! But let’s look at the bright side for once, and one of the first things you’ll see is a bright red slice of watermelon! Watermelon makes summer bearable for us. And this doesn’t apply only for our taste-buds, but for our health and beauty as well. Being loaded with water and essential vitamins, watermelon works as the savior for our health in summer. We know, summer is a difficult time for our skin as well. The extreme heat and humidity suck the life out of our skin, making it dull, dehydrated. Oily skin and acne are two other worst part about summer. But watermelon has the answer for all these! Find out here how to use watermelon for skin care, specially in summer.
Check – Multani Mitti for Summer Skincare
Benefits of Watermelon for Skin Care
- Watermelon is about 90% water. Being rich in water, it works a great natural hydrating agent for our skin. Keeping the skin hydrated from inside is the key to a healthy, glowing face.
- This fruit is rich in vitamin C, which is well known for its skin brightening and lightening benefits. Regular use of watermelon helps in brightening complexion naturally.
- Oily skin and acne is a major skin problem of summer. But worry not as watermelon works well to fight off acne and also reduce facial oil. The juice of watermelon has astringent benefits. It removes excess oil from the skin, leaving you with fresh, hydrated skin. Removing excess oil reduces the chance of getting blocked pores, thus controlling breakouts. Topical application of watermelon juice also helps to dry out existing acne.
- Vitamin C present in watermelon also help controlling breakouts to a great extent. Being an anti oxidant, vitamin C flushes out toxins from the face and also neutralizes the free radicals that can otherwise cause breakouts. Plus, this vitamin boosts healthy cell growth that also helps in reducing acne.
- Watermelon contains vitamin A as well which also helps with acne treatment. The anti oxidant benefits of watermelon keeps the skin healthy by fighting off free radicals and external damaging factors.
- Being a natural astringent, the juice of watermelon works as a great natural toner for our skin. Toner plays an important part to reduce the risks of acne. With regular use, watermelon juice helps with pore tightening and reduces the chance of breakouts.
- Watermelon has great anti aging properties. It is a rich source of anti oxidants, such as lycopene, vitamin A and vitamin C. Lycopene is a phyto-nutrient, which helps fighting off photo aging (skin aging due to sun damage). Plus, it effectively treats sunburn and wrinkled skin. Vitamin A is beneficial in fighting age spots as well as it treats skin dryness due to sun damage. Vitamin C boosts collagen production in the skin and allows the skin to retain its natural elasticity.
- Watermelon is also effective to get rid of sun tan. The acidic properties of watermelon juice helps with exfoliating the skin and in the process, it aids in healthy cell regeneration. This further helps to lighten pigmentation and sun tan. Along with this, the fruit is rich in vitamin C, which also support healthy cell growth and toxin removal, thus lightening marks, spots as well as sun tan.
- Watermelon is rich in vitamin A and vitamin C and these two vitamins help in getting rid of dark circles. Vitamin A helps evening out pigmentation, while Vitamin C, with its skin brightening abilities, effectively reduces the darkness around the eyes.
How to Use Watermelon for Skin Care
1. Use Watermelon Juice for Skin Care
How to use?
Cut a few fresh watermelon slices and put them in a blender and prepare watermelon pulp. Take it out and transfer the pulp to a strainer. Collect the watermelon juice and apply it all over the face as well as neck with the help of a cotton ball. Keep it on the skin for 20-30 minutes and then wash off with plain water. Do this daily.
This is a great way to use watermelon for skin care, specially in summer. Watermelon juice helps hydrating the skin beautifully. It also helps in getting rid of undereye dark circles. Applying watermelon juice around the eyes is a quick fix to rejuvenate tired eyes.
2. Aloe Vera Gel and Watermelon for Skin Care
How to use aloe vera gel and watermelon for skin care?
Take a cup of fresh watermelon cubes and put them in a blender. Blend to prepare watermelon pulp. Take it out and with the help of a strainer, collect the juice from the watermelon pulp. Take watermelon juice and pure aloe vera gel in 1:1 ratio and mix them together.
Apply it all over the face as well as neck and keep it on for 30 minutes, before washing off with fresh water. Reapply twice in a week. This is a great way to use watermelon for anti acne skin care.
Why it Works?
Aloe vera comes with natural anti bacterial as well as anti inflammatory properties, which explains why it works so effectively against acne. The anti bacterial benefits of aloe vera kill the pimple causing bacteria and its anti inflammatory qualities provide relief from the pain and swelling of acne.
Aloe vera is a source of natural salicylic acid, and salicylic acid is known for its excellent acne fighting properties. Salicylic acid exfoliates the skin, unclogs the pores and reduces breakouts. It also helps preventing future breakouts.
Aloe vera contains several vitamins, minerals and other nutrients, which help nourishing the skin from within and restore its health. The magnesium lactate found in aloe vera is effective to reduce itching caused by acne.
Aloe vera is a great source of vitamin C and zinc, both of which are beneficial to combat acne. Vitamin C is an anti oxidant, which fights off the free radicals and prevent breakouts. Free radicals are the result of air pollution or sun damage. They can lead to skin inflammation, which further blocks our skin pores and leads to breakouts.
Vitamin C, with its anti inflammatory properties, helps to reduce the irritation and inflammation caused by breakouts. It is also helpful to lighten acne scars by boosting healthy cell growth. It promotes collagen production in the skin, which help filling in the holes from acne scars and makes the skin smooth.
Aloe vera is a natural astringent. It can absorb the excess oil from the skin surface and lessen the frequency of breakouts, specially for oily skin. Also topical application of aloe vera helps to dry out existing acne fast.
3. Watermelon and Raw Honey for Skin Care
How to use watermelon and raw honey for skin care?
Here is a great natural remedy for tan removal. Blend a few fresh watermelon cubes to prepare watermelon pulp. Take 2 tbsp watermelon pulp in a bowl and add 2 tbsp raw honey to that. Now mix together to prepare the face mask. Apply it all over the face as well as neck and then leave it on for 15-20 minutes. Rinse off with fresh water. Reapply the remedy with raw honey and watermelon for skin care twice in a week.
Why it works?
Honey has amazing skin lightening properties. It works amazingly to lighten sun tan. Honey has the ability to release hydrogen peroxide, which works as a bleach on our skin. It helps to lighten our skin color naturally.
In addition, honey is a source of several natural enzymes as well as gluconic acid which belongs to the AHA group. These compounds are highly beneficial to lighten sun tan. Together, they exfoliate our skin and remove the damaged and pigmented skin cells and restore even toned, brighter and clearer skin over time.
Another way honey helps to fight off sun damage is by improving our skin’s ability to rejuvenate itself after UV exposure. This facilitates the process of lightening sun tan and getting back even toned skin.
Honey contains multiple anti oxidants, which help boosting new cell growth. New cells replace the damaged, pigmented skin cells and over time, our skin regains its original complexion over time. Also, honey is a great source of several essential vitamins and minerals.
Honey contains thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc. All these nutrients are extremely effective in repairing our skin damage and help to restore healthy, even toned skin.
When used on the skin, honey penetrates deeply in to the skin layers and provide superior nourishment. This boosts our skin health from within and help lightening sun tan and other types of skin pigmentation.
4. Watermelon and Avocado for Skin Care
How to use watermelon and avocado for skin care?
Prepare watermelon pulp by blending few fresh watermelon cubes. Take two tbsp of fresh watermelon pulp in a bowl. Cut one avocado in half, remove the seed and skin and scoop out the flesh in a bowl. Mash it to prepare a lump free mixture. Take two tbsp of mashed avocado and mix it with the watermelon pulp.
Apply it all over the face as well as neck and massage gently with your fingertips for few minutes. Wash off with plain water and repeat the method with avocado and watermelon for skin care twice in a week. This is a great anti aging treatment.
Why it works?
Avocado is a wonderful natural anti aging remedy. It is rich in anti oxidants as well as vitamins that nourish our skin from within and reverse the aging related skin damages. Dry skin is more susceptible to untimely aging. Avocado has vitamin A in it that helps in increasing sebum production in the skin and provides a boost of moisturization to dry skin. This in turn helps to avoid premature skin aging.
Avocado pulp contains glutamine, which has anti oxidant benefits. Glutamine protects our skin from free radical damages, which is a major factor behind early aging of skin. Avocado also contains vitamin E, which is an anti oxidant. It replenishes the skin with lost moisture, thus keeping the skin soft and supple. Also it protects skin from UV damage, thus preventing photo-aging of the skin.
Along with glutamine and vitamin E, avocado contains other anti oxidants, such as B-carotene, lecithin, oleic acid as well as linoleic acid. These anti oxidants are highly effective in protecting our skin from premature aging.
Avocado is rich in vitamins C and E, that help to boost collagen synthesis in our skin. Along with these, copper present in avocado also helps to increase collagen level in the skin and reduce the signs of aging, such as wrinkles, fine lines, saggy skin etc.
UV exposure is also responsible for early skin aging, which we call photo-aging. Avocado can fight off and prevent photo-aging. Researches have found that avocado contains a special type of fat, known as polyhydroxylated fatty alcohols. Along with vitamins C and E, this fatty alcohol also helps to protect the skin from harmful effects of UV radiation.
Aging not only causes wrinkles and lines, but also results in skin pigmentation. The high amount of vitamin C as well as E in avocado help to lighten pigmentation and restore healthy skin. Vitamin E is known for its de-pigmentation benefits. And vitamin C also helps with skin lightening by reducing melanin production.
In addition, glutathione found in avocado also helps to decrease melanin levels in our skin and helps us achieve even-toned and clear complexion.
5. Cucumber and Watermelon for Skin Care
How to use cucumber and watermelon for skin care?
Grate one medium sized cucumber and then squeeze out the juice from the grated cucumber. Cut a few fresh watermelon cubes and put them in a blender. Blend nicely to prepare watermelon pulp. Take it out and transfer the pulp to a strainer. Collect the juice in a bowl. Mix together cucumber juice and watermelon juice in 1:1 ratio.
With the help of a cotton ball, apply this all over the face as well as neck. Leave it on the face for 15-20 minutes. Wash off with plain water. Follow this remedy with watermelon for skin care twice or thrice weekly to soothe your skin.
Why it works?
Cucumber is high in water content, which is the primary reason why we must use cucumber for summer skin care. It has wonderful, soothing and healing benefits for our skin. Cucumber, with its high water content, helps in keeping our skin hydrated, soft and supple.
The juice of cucumber has astringent benefits. When used on the skin, it helps in reducing our facial oil and helps keeping the skin oil free and fresh. Topical application of cucumber juice helps shrinking pore size by drawing out the impurities stuck in them. This further helps in preventing blocked pores and reduces chance of breakouts. The anti inflammatory benefits of cucumber help to calm down irritated skin quickly.
Cucumber is enriched in many vitamins and minerals including vitamin A, B1, B7, C, potassium, silica, etc. Vitamin A boosts skin cell growth and development, which helps in keeping our skin healthy, glowing and even toned. Vitamin B1 improves blood circulation in our skin, which ensures optimum nourishment for our skin cells and results in healthy skin.
Cucumber contains a high amount of vitamin C, which is the most important vitamin for our skin. It helps in boosting collagen production in the skin and maintains skin’s natural elasticity. It also removes toxins from our skin and boosts skin health. The anti oxidant benefits of vitamin C fight off premature aging, acne as well as other skin damages caused by free radicals.
Along with vitamin C, cucumber is rich in Biotin as well. Biotin, aka vitamin B7 is another essential vitamin for skin. Lack of biotin makes skin dry, patchy and dehydrated. Potassium is another important mineral that we found in cucumber and it is also highly effective in healing dry skin. Silica, a vital mineral in cucumber, is beneficial to prevent saggy skin.
6. Watermelon and Besan for Skin Care
How to use watermelon and besan for skin care?
Extract watermelon juice from fresh watermelon pulp. To the juice, add some besan and mix together to prepare a paste. Apply this on the skin and then massage for few minutes to exfoliate. Wash off with plain water. Reapply this exfoliating face mask with watermelon for skin care once in every 2-3 days.
Why it works?
Besan has excellent cleansing benefits for our skin. It exfoliates our skin and removes the dirt, impurities as well as dead skin cells. And in the process, it helps to boost healthy cell regeneration, which further results in brighter skin tone and softer skin texture.
Through exfoliation, besan helps to lighten acne marks, scars, sun tan as well as other skin pigmentations. Over time, skin becomes clear, soft and healthy. Besan is enriched with zinc, a vital mineral for our skin. Zinc comes with anti inflammatory properties, which help rejuvenating dull skin and adding a radiance to lack-lustre skin. It also protects our skin from UV damage.
Zinc also helps to combat breakouts. The deep cleansing benefits of besan also helps to get rid of acne and pimples. Besan helps to extract the dirt out of the skin pores and shrink them in size, thus reducing the chances of future breakouts.
The key to healthy, beautiful skin is to maintain its natural pH balance. Using harsh cleansers and wrong skin care products often disturb the pH balance of the skin and as a consequence, we get acne, pimples, pigmentations, rough skin, etc. Besan can restore the natural pH level of the skin, with regular use and helps us combat these skin problems.
Besan has great absorbing abilities. It can absorb the excess oil from the top layer of the skin and gives an instant fresh and fair look to the face.
Here are few simple face mask recipes using watermelon for skin care. Starting from dehydrated skin to anti aging skin care – this fruit can do it all. So next time you get a watermelon, save some for your skin and your skin will thank you later.