Vitamin E Oil for Hair Growth – Benefits & How to Use – Short hair is easy to maintain and looks stylish. But long, healthy hair has its own charm. Moreover, if you’ve sported short hair for a long time, there’s no harm in trying to change your look a little bit by growing your hair long. But sometimes, lack of hair growth makes us frustrated. Hair takes time to grow, but if you notice it’s taking unusually longer time, then it reflects lack of nourishment for your hair. Vitamins are important for hair growth, specially vitamin E. Along with adding few vitamin E rich foods to your daily diet, do include vitamin E in your hair care regime. Vitamin E oil works great for increasing hair growth. Continue reading this article to know about the benefits and use of vitamin E oil for hair.
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Benefits of Vitamin E oil for Hair Growth
Vitamin E oil can boost new hair growth wonderfully.
When massaged on the scalp, vitamin E oil promotes blood circulation in the scalp, which further results in better transportation of oxygen and other nutrients to the hair follicles.
This in turn, helps with the nourishment of hair follicles, repair the damages and rejuvenate them to grow new hair.
Free radicals and environmental factors often end up damaging our hair and cause hair loss. Vitamin E oil is an anti oxidant, which helps fighting off those hair damaging factors and helps us with hair growth.
Healthy hair grows from healthy scalp. Regular use of Vitamin E oil can keep the scalp healthy.
Prolonged use of wrong hair care products or harsh chemicals can disrupt the normal pH balance of the scalp and make it either too oily or too dry.
In case of dry scalp, the sebaceous glands produce more oil, which can lead to dandruff as well as itchiness of the scalp. The extra oil can also end up blocking the hair follicles and cause hair fall.
If the scalp becomes extremely oily, the oil present on the scalp can block the hair follicles and make our scalp odorous and unhealthy.
Vitamin E is extremely beneficial to restore the pH balance of the scalp and regularize the oil production, thus keeping the scalp healthy and balanced and control hair fall effectively.
How to Use Vitamin E oil for Hair Growth
1. Apply Vitamin E Oil for Hair Growth
How to use?
Depending on your hair thickness and length, take few vitamin E capsules and prick them with a clean and dry needle.
Extract the oil from the capsules and collect it in a bowl. Alternatively, you can buy a bottle of vitamin E oil and use it for your hair.
Apply the vitamin E oil on to your scalp and gently massage for few minutes. Keep it on for 30-40 minutes and rinse off using a mild shampoo.
Reapply this simple remedy with vitamin E oil twice or thrice every week for hair growth.
2. Vitamin E Oil and Aloe Vera for Hair Growth
How to use vitamin E oil and aloe vera for hair growth?
Take few vitamin E capsules and prick them with a clean and dry needle. Extract the oil from the capsules and collect it in a bowl. Alternatively, you can buy a bottle of vitamin E oil.
Take 2 tsp vitamin E oil and mix it with 1-2 tbsp pure aloe vera gel. Apply this all over your scalp and hair and massage thoroughly.
Wait for 30 minutes and rinse off with a mild shampoo. Follow this DIY hair growth treatment with vitamin E oil and aloe vera twice per week.
Aloe vera has multiple benefits for our hair. Regular use of aloe vera can resolve hair loss and also promotes hair growth effectively.
Aloe vera contains various hair friendly nutrients such as vitamins A, B12, C, E, folic acid etc. They help nourishing the damaged hair follicles and rejuvenate them for new hair growth.
Being rich in vitamins, aloe vera helps increasing cell turnover rate, which further promotes new hair growth. Aloe vera contains vitamin B12 as well as folic acid, and these two vitamins help preventing hair from falling out.
In addition, the natural enzymes present in aloe vera also help promoting hair growth.
Experts say, it is very important to maintain the natural pH balance of the scalp, for a healthy scalp and better hair growth. Various factors can disrupt the pH balance and cause severe hair problems, including hair loss.
Aloe vera, a very effective herb for hair growth, helps to restore the pH balance of the scalp with regular application. This further helps treating hair loss effectively.
Excess sebum, dirt, impurities as well as hair styling products that we use regularly can end up accumulating on the scalp surface and block the hair follicles. It hinders our hair growth and also cause hair loss.
Aloe vera has natural astringent properties, that provides thorough and deep cleansing to the scalp and remove the build up and impurities. This unclogs hair follicles and boosts new hair growth.
Any kind of bacterial or fungal infections on the scalp can cause hair loss and stop hair growth altogether. Aloe vera, with its anti fungal benefits help to cure scalp infection and restores healthy scalp.
Dandruff is another factor that cause hair fall. Aloe vera can treat dandruff effectively. Being anti fungal in nature, aloe vera destroys the dandruff causing fungi.
At the same time, the natural enzymes in aloe vera help to clean the scalp off dandruff flakes, thus providing complete relief from dandruff.
3. Vitamin E Oil and Onion Juice for Hair Growth
How to use vitamin E oil and onion juice for hair growth?
Take 2-3 medium sized onions and cut them into small pieces. Put them in a blender and prepare a puree. With a strainer or a cheesecloth, extract the juice from the onion puree.
Combine together 2-3 tbsp of onion juice and a tbsp vitamin E oil. You can prick vitamin E capsules and collect the oil or use a store bought vitamin E oil.
Massage your scalp with the resultant mixture. Leave it on for an hour and rinse off with a mild shampoo. Reapply this remedy with vitamin E oil and onion juice for hair growth twice per week.
Onion juice is known as a very effective natural remedy to stop hair fall and promote hair growth. It is a source of various hair friendly nutrients, such as vitamin C, manganese, phosphorous, folic acid, flavonoids, etc.
These nutrients help repairing the damaged hair follicles to stop hair loss as well as promote hair growth. Healthy hair grows from healthy scalp.
Therefore, it is very important to maintain a healthy scalp and keep it free from bacterial and fungal infections.
Onion juice comes with anti bacterial, anti septic as well as anti fungal benefits. It helps to treat the fungal and bacterial infections on the scalp and restores healthy scalp.
Also onion juice helps to eliminate stubborn dandruff, which is one of the major causes of hair loss.
Topical application of onion juice keeps the scalp healthy and nourished by creating a protective layer on the scalp and preventing moisture loss.
Furthermore, onion juice contains sulfur and quercetin, two very important ingredients for hair growth.
Sulfur is an important component of keratin (the building block for our hair). Sulfur helps to strengthen our hair strands and enhances their natural elasticity.
Deficiency of sulfur makes our hair dry, brittle and also cause hair breakage. Using onion juice helps to fulfill the sulfur deficiency and boosts hair growth.
Along with that, sulfur also increases blood circulation to the scalp, that leads to better supply of oxygen and other important nutrients to the hair follicles. It directly enhances collagen production and boosts hair growth.
Quercetin, found in onion juice, comes with anti oxidant as well as anti inflammatory properties. It combats the free radicals and protects our hair and scalp from various damages.
Also it shields our hair from environmental elements and encourages new hair growth.
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4. Vitamin E Oil and Coconut Milk for Hair Growth
How to use vitamin E oil and coconut milk for hair growth?
Mix together 2-3 tbsp coconut milk and a tbsp vitamin E oil. Apply the mixture all over your scalp and hair and let it sit for 20-30 minutes before rinsing off with a mild shampoo.
Follow this DIY hair growth treatment with vitamin E oil and coconut milk once or twice every week.
Coconut milk is a great source of nourishing fatty acids, including lauric acid. Lauric acid is extremely beneficial for our hair.
It comes with anti fungal, anti viral as well as anti bacterial benefits, that help to maintain a healthy scalp and facilitate hair growth.
Lauric acid is particularly beneficial to fight off dandruff and other scalp infections. Along with lauric acid, coconut milk contains various vitamins such as vitamin B1, B3, B5, B6, C and E.
These nutrients are extremely beneficial to nourish dry and damaged hair and they also repair split ends, frizzy hair as well as hair breakage.
Furthermore, coconut milk is the source of hair friendly minerals like calcium, iron, magnesium, phosphorus, selenium etc. These minerals strengthens our hair strands and provide relief from weak, brittle hair and hair breakage.
The anti oxidant benefits of coconut milk also aids in healthy hair growth by protecting our hair and scalp from free radicals as well as environmental elements.
Coconut milk is a rich source of vitamins, minerals as well as anti oxidants that help with nourishing the hair follicles and scalp. This helps to repair the hair damages from within and stimulate the hair follicles to grow new hair.
Protein is the main building block of our hair. Our hair is made up of keratin, which is type of protein. Any kind of protein loss can damage our hair badly and cause hair fall.
Coconut milk, being rich in protein, helps strengthening the hair roots and prevent hair fall.
5. Vitamin E Oil and Green Tea for Hair Growth
How to use vitamin E oil and green tea for hair growth?
Prepare a cup of green tea. Remove from the heat and let it reach room temperature. After that, add a tbsp vitamin E oil to 2-3 tbsp green tea.
Mix together and apply it on your scalp as well as length of the hair. Gently massage the scalp for few minutes and then, leave it on for 30-40 minutes. Rinse off with a mild shampoo.
Reapply this remedy with vitamin E oil and green tea for hair growth once or twice in a week.
Green tea is not only great for our physical health, but it also works great for our hair. The nutrients in green tea help with hair growth.
The polyphenols, specially EGCG present in green tea promote hair growth by working in cellular level. Also, it strengthens our hair roots and stimulate the hair follicles to boost hair growth.
Additionally, there are many other compounds found in green tea, such as, carotenoids, tocopherol, zinc, selenium, ascorbic acid, etc. that help curbing hair loss and encourage new hair growth.
Healthy hair grows from healthy scalp. Green tea, with its anti fungal benefits, can cure dandruff and also destroy the parasites present on the scalp, which often weaken the hair roots and cause hair fall.
The anti inflammatory benefits of green tea also help with treating various scalp conditions and helps to grow long hair.
Green tea is a good source of vitamins including vitamin B, and this vitamin is known for its hair benefits. It helps in reducing hair fall as well as treating split ends while also improving overall hair texture.
Hormonal activities inside our body play a major role in our hair health. DHT hormone is one such hormone, which can cause hair loss and male pattern baldness.
DHT is a derivative of male sex hormone ‘testosterone’ and women do have a very low level of testosterone present in their body, which can convert in to DHT with the help of certain enzymes, and cause severe hair loss.
The catechins in green tea help to block the DHT and prevent hair loss.
Furthermore, green tea can break down the plaque in blood vessels and promotes blood flow to all the organs of our body including scalp. Improved blood flow rejuvenates the hair follicles and encourage them grow new hair.
6. Vitamin E Oil and Potato Juice for Hair Growth
How to use vitamin E oil and potato juice for hair growth?
Take one potato and remove the skin. Cut the potato in to small pieces and put them in the blender to prepare a smooth potato puree.
With the help of a cheese cloth, extract the juice from the potato puree and collect it in a container.
Add 2 tbsp vitamin E oil to the potato juice and mix together. Massage it all over the scalp with your fingertips and wait for another 30 minutes before rinsing off with a gentle shampoo.
Reapply this remedy with vitamin E oil and potato juice for hair growth twice in a week.
Potato is a great source of various vitamins and minerals, such as potassium, fiber, zinc, copper, tryptophan, manganese, calcium, magnesium, phosphorus, folate etc. that help nourishing the hair follicles, repair the damages and induces new hair growth.
Often build up on our scalp block the hair follicles and completely stop our hair growth. Potato juice, when used on the scalp, help unclogging the hair follicles and boost hair growth.
Potato juice has great conditioning benefits for our hair. It helps to close the open cuticles on the top most layer of our hair and makes hair soft, shiny and silky with regular use.
Being rich with nutrients, potato juice helps with better blood circulation in the scalp. It leads to increased level of oxygen, which in turn, aids in boosting collagen production. This directly influences better growth of hair.