Vitamin E Oil for Acne Treatment – Benefits and How to Use – Acne is something that makes almost all of us a bit desperate and out of that, we start using tons of different products on our skin. And, most of the time it backfires us, as acne starts to aggravate instead of calming down. If you trust in nature’s healing power, then we suggest you to use vitamin E oil. It works amazing for our skin. Here is a dedicated article on the benefits and uses of vitamin E oil for acne. Vitamin E is a fat soluble vitamin which has great benefits for our skin. It has anti aging benefits, can cure dry, dull skin, fights off UV damage and of course, provides relief from acne. Keep on reading to find out how to use vitamin E oil for acne treatment.
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Before we go on talking about how to use vitamin E oil for acne treatment, take a look below and find out the benefits of using vitamin E oil for acne.
Why to use Vitamin E oil for Acne Treatment?
- We often say that oily skin is the main reason behind acne, but do you know why? Oily skin is the result of underlying dehydration, which forces the sebaceous glands to produce more oil to compensate the loss of moisture. The excess oil then gets accumulated on the top surface of the skin, giving it an oily feel and look.
- Vitamin E helps to keep the skin moisturized. It creates a protective barrier on the skin that helps to lock moisture in, thus helping to avoid dryness and dehydration. Regular use of vitamin E keeps the skin healthy and moisturized and prevents breakout to a great extent.
- Vitamin E comes with anti oxidant benefits which is another factor that helps to fight off acne. This vitamin, with its anti oxidant benefits, speeds up the cell renewal process, thus the damaged cells get replaced and acne starts to heal.
- The anti oxidant benefits of vitamin E help to fight off the free radicals that can damage our skin cells and cause a number of skin problems, including acne, premature skin aging etc.
- Vitamin E has anti inflammatory properties as well. It helps to soothe the inflammation and irritation of the skin, caused by acne. Also, it helps with cell regeneration, thus curing acne and also lightening acne scars.
How to use Vitamin E oil for Acne?
1. Tea Tree Oil and Vitamin E Oil for Acne
How to use tea tree oil and vitamin E oil for acne?
Get a few vitamin E capsules and burst them with a safety pin and collect the oil in a container. To that, add few drops of tea tree oil and mix them together. Apply it on the acne affected parts of the face and gently massage in circular motion, using your fingertips. Leave it on for 15-20 minutes. before washing off with plain water. Do this once daily to get rid of acne fast.
Why it works?
Tea tree oil has wonderful benefits for our skin. It works particularly well for acne prone skin. This essential oil comes with anti microbial, anti septic, anti inflammatory as well as anti fungal benefits. Regular application of tea tree oil helps to get flawless skin.
Tea tree oil helps to destroy the acne causing bacteria and also has the ability to disinfect the pores, thus helping to get rid of the acne. The anti inflammatory benefits of tea tree oil give a soothing relief from the irritation caused by breakouts and also reduce the inflammation of the skin.
According to studies, tea tree oil is more effective than benzoyl peroxide when it comes to acne treatment. Benzoyl peroxide is a well known acne fighting ingredient, but it can cause some serious side effects, such as skin rashes, dry skin. On the other hand, tea tree oil cures acne without irritating the skin.
Tea tree comes with higher dermal penetration rate. When we apply tea tree oil on the affected parts of the skin, it penetrates the skin deeper and dissolve the impurities. Thus it unclogs the pores and minimizes the risk of developing acne.
Furthermore, tea tree oil has natural astringent properties, which makes it ideal for treating acne. We know, excess oil build up on the skin end up blocking the pores and causing acne. Tea tree oil helps to get rid of the excess oil deposited on the skin surface.
Also, it helps to dry out existing acne fast with regular application. Plus it shrinks pore size and smoothens the skin texture as well as helps to lighten the appearance of acne scars.
2. Green Tea and Vitamin E Oil for Acne
How to use green tea and vitamin E oil for acne?
Prepare a cup of green tea using 2 tbsp green tea leaves. Once the tea is prepared, remove from the heat and let it cool down. Collect vitamin E oil in a bowl by pricking few vitamin E capsules. Add a tbsp green tea to the vitamin E oil and mix together.
With the help of a cotton pad, apply the resultant mixture carefully on the acne affected parts of the face. Leave it on the skin for 20-30 minutes before washing off with plain water. Repeat this remedy with vitamin E oil for acne treatment every alternate day.
Why it works?
The most common cause of acne is clogged skin pores. When pores are clogged, it leads to proliferation of P.acnes bacteria, which cause inflammation on the skin and form acne. Normally the pores get clogged with sebum, dirt and impurities.
Accoding to studies, sebum is very much prone to oxidation by air as well as free radicals. Sebum contains waxes and squalene. The squalene in sebum tends to solidify when it oxidizes and blocks the pores, thus inviting bacterial infection.
Green tea contains anti oxidants that can stop the oxidation of the sebum and prevent the bacterial growth, thus helping to reduce acne breakouts.
Along with anti oxidants, green tea is a source of certain type of polyphenols, known as catechins. These catechins are also anti oxidants and they come with anti inflammatory benefits as well. They help soothing the skin inflammation and provide relief from acne.
Studies have established the anti bacterial benefits of green tea against some of the most common bacteria that cause acne breakouts, including P.acnes.
Green tea is effective in treating hormonal acne as well. It contains EGCG, which is a type of catechin. Mostly, acne starts appearing during our adolescence period. IGF-1 is a growth factor inside our body, that can cause the sebaceous glands to produce more oil, increase inflammation and make the skin more oily. This in turn, results in acne breakouts. EGCG in green tea helps to block IGF-1, thus reducing acne breakouts.
3. Aloe Vera and Vitamin E Oil for Acne
How to use aloe vera and vitamin E oil for acne?
Take 4-5 vitamin E capsules and pop them with a safety pin. Extract the oil and collect it in a bowl. Add 1 tbsp pure aloe vera gel to the vitamin E oil. Mix together and apply the resultant mixture all over the face. Keep it on for 20-30 minutes and after that, wash off with plain water. Reapply this remedy with vitamin E oil for acne every alternate day.
Why it works?
Aloe vera itself is a well known natural remedy for acne. It comes with natural anti bacterial as well as anti inflammatory properties, that help with acne treatment. The anti bacterial benefits of aloe vera kill the acne causing bacteria, while its anti inflammatory properties soothe the inflammation and irritation of the skin.
Aloe vera is a source of natural salicylic acid. Salicylic acid has acne fighting properties. It exfoliates the skin surface and removes the impurities, that cause blocked pores and develop acne. Through exfoliation, salicylic acid helps to avoid blocked pores and prevents breakouts.
Aloe vera is rich in several vitamins, minerals and other nutrients, that help nourishing the skin from within and restore healthy skin. It contains magnesium lactate, that helps to reduce itching caused by pimples.
Along with that, aloe vera contains vitamin C as well as zinc, both of which are beneficial to cure acne. Vitamin C is an anti oxidant, that blocks the free radicals and prevents cell damage, thus reducing breakouts. Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C also has anti inflammatory properties. It helps to calm down the irritation and inflammation caused by breakouts and also lightens acne scars. In addition, vitamin C increases collagen production in the skin, which further helps to fill in the holes from acne scars and smoothens the skin.
Excess oil build up on the skin surface leads to blocked pores and form acne. The natural astringent properties of aloe vera help to eliminate the excess oil from the skin surface and prevent acne formation. Also the same astringent benefits help to dry out existing acne quickly.
4. Lemon, Yogurt and Vitamin E Oil for Acne
How to use lemon, yogurt and vitamin E oil for acne?
Prick few vitamin E capsules and squeeze out the oil. Collect the oil in a bowl. To that, add a tsp fresh lemon juice and a tbsp fresh and unflavored yogurt. Mix together and apply it on the face. Gently massage the skin with your finger tips for few minutes and leave it on for 20-30 minutes. Use plain water to wash off and reapply this face pack with vitamin E oil for acne treatment twice or thrice weekly.
Why it works?
Lemon juice works wonder to get rid of acne. It is enriched with natural anti bacterial as well as anti microbial benefits, which make it an effective treatment to cure acne and pimples. Also, lemon juice contains phytoncides and vitamin P that work together to help with acne removal.
It is very important to keep the skin clean and clear to avoid breakouts. Lemon juice has deep cleansing benefits for our skin, thanks to the high amount of citric acid present in it. Citric acid exfoliates the skin surface to remove impurities and unclogs the pores, thus, reducing the chances of acne formation.
Lemon juice contains a high amount of vitamin C, that also helps to get rid of acne and blemishes. It eliminates the toxins from the skin as well as helps with new cell growth, thus treating acne effectively. Vitamin C has excellent skin lightening properties which help to fade away acne scars as well.
Vitamin C is an anti oxidant, that fights off the free radicals and prevents oxidation of the sebum, thus minimizing the risk of getting breakouts. It also enhances collagen production in the skin, which helps to fill in the holes from acne scars and improves our skin texture.
Lemon juice is a natural astringent. It absorbs the excess oil from the skin surface and prevents clogged pores as well as breakouts to a great extent. Also it draws out impurities from the pores and shrinks them in size, thus smoothening the skin texture as well as lightening the appearance of acne scars. Topical application of lemon juice also dries out existing acne fast.
Yogurt has multiple benefits for our skin. It can improve our skin tone and also helps to get rid of acne. Yes, yogurt comes with natural anti bacterial properties that help to destroy acne causing bacteria and provide relief from acne. Also, yogurt contains probiotics, or the good bacteria that can help driving away acne causing bacteria and restore healthy skin.
Along with that, yogurt contains zinc that also helps with acne treatment. Zinc comes with astringent properties, which help to eliminate the excess oil present on the skin surface, thus preventing breakouts effectively. Also, being an astringent, zinc helps to draw out impurities from the blocked pores. This helps with pore size reduction and reducing acne and pimples. The anti inflammatory benefits of zinc further provide relief from the pain and redness of the skin caused by acne.
Yogurt is a by-product of milk, hence it also contains a good amount of lactic acid. Lactic acid is a highly beneficial AHA for our skin. It exfoliates the skin and removes the impurities from the skin surface. Thus, it unclogs the pores, and reduces the risk of breakouts. Along with that, lactic acid provides nourishment to the the skin cells and makes the skin more resistant to acne and other skin problems.
We have already discussed that underlying dehydration of skin is the main culprit behind getting acne, because the sebaceous glands have to produce more oil to compensate the moisture loss. The excess oil then gets accumulated on the skin pores, blocking the pores and causing breakouts.
Yogurt comes with excellent moisturization benefits. It moisturizes and hydrates the skin beautifully, thus preventing the sebaceous glands from being over active. This way, yogurt controls the amount of oil produced by sebaceous glands and helps to keep the skin less oily and more balanced to help prevent acne.
5. Raw Honey and Vitamin E Oil for Acne
How to use raw honey and vitamin E oil for acne?
Get a few vitamin E capsules and pop them using a safety pin. Squeeze out the oil from inside and collect it in a bowl. Add a tbsp raw honey to that and mix them together. Massage it on to the face for some time and then, wait for few minutes before rinsing off with fresh water. Repeat this procedure with vitamin E oil for acne treatment twice or thrice every week.
Why it works?
Raw honey comes with anti bacterial as well as anti inflammatory benefits that make it a powerful natural remedy for acne. The anti bacterial properties of raw honey destroy acne causing bacteria, while its anti inflammatory properties provide relief from the inflammation and irritation caused by acne.
Honey has osmotic effect which also helps with acne treatment. Let us explain in detail. When we apply raw honey on the acne affected skin and leave it on for a few hours, it absorbs the moisture from the infected pores and makes it difficult for the acne causing bacteria to survive there. Then, it starts to release Hydrogen Peroxide that helps to disinfect the pores and dry out the acne.
To achieve acne free skin, it is must to keep the skin clean and clear all the time. Raw honey contains various natural enzymes as well as AHA (Gluconic acid), that help with deep cleansing of the skin. Together, they exfoliate the skin and remove the impurities and dead skin cells, thus minimizing the chance of getting blocked pores and acne formation from the same. Furthermore, the anti oxidant properties of honey fight off the free radicals that can damage the skin cells and cause breakouts.
Maintaining the pH balance of the skin is must if you want a healthy, blemish free skin. Regular use of raw honey has been found very effective to balance the pH level of the skin, thus helping to avoid breakouts. Honey has excellent moisturizing benefits for our skin, and that also helps with acne treatment.
We know oily skin is more prone to breakouts and often, underlying dehydration is the main cause behind skin surface getting too oily. Because, in that case, sebaceous glands produce more oil to compensate the moisture loss.
This excess oil stays on the top layer of the skin, causing blocked pores and leading to acne formation. Honey, with its moisturizing benefits, helps to moisturize the skin and calms down over-active sebaceous glands. Thus it controls the the oil production and reduces the chances of breakouts.
6. Turmeric and Vitamin E Oil for Acne
How to use turmeric and vitamin E oil for acne?
Take a generous pinch of turmeric powder in a bowl and add some vitamin E oil to that. Mix together and prepare a paste. Apply that on to the acne affected parts of the face and leave it on for some time. Wash off with plain water and repeat every alternate day. This is a great remedy using vitamin E oil for acne reduction.
Why it works?
Turmeric is a time tested natural remedy to cure acne. It works in multiple ways to cure acne. Turmeric powder has good absorbing power which helps to get rid of the excess oil accumulated inside the skin pores. This helps to unclog the pores and minimize the chance of breakouts.
Also, the mild abrasive texture of turmeric powder helps to exfoliate the skin. Through exfoliation, it helps unblocking the pores, thus reducing the risk of getting breakouts.
However, the main reason why turmeric works so effectively against acne is, due to the presence of curcumin in it. Curcumin is a powerful anti oxidant compound and it has the ability to regularize sebum secretion by the sebaceous glands. Thus it makes skin less oily and prevents blocked pores.
Curcumin also comes with anti inflammatory properties. It helps to reduce the swelling and pain caused by acne. Free radicals are the result of UV damage or air pollution. They can lead to acne formation by causing oxidative damage to the sebum. Curcumin, being an anti oxidant, helps to neutralize the free radicals’ activities and protect the skin from acne.
According to studies, curcumin is 36 times stronger than azelaic acid (common acne fighting ingredient) when it comes to combating acne. Several studies have also found that curcumin can reduce the acne causing bacteria growth from 50% to 96%.
mTor is a type of protein present in our body, that influences cell survival, cell division as well as cell growth. Excess production of mTor can cause excess cell growth as well as excess amount of sebum secretion and keratin synthesis. This can end up blocking our pores and form acne. Turmeric can control the production of mTor, thus preventing acne.
Not just acne, turmeric also helps lightening acne scars, thanks to its ability to control melanin production. Also curcumin helps getting clear skin by boosting cell regeneration. In addition, turmeric’s exfoliation benefits also help with acne scar reduction.
These were six simple ways to use vitamin E oil for acne treatment. Hope you liked the article, stay tuned to read more such posts.