Simple Homemade Avocado Face Pack for Healthy Skin – If you want clear, healthy and glowing skin, then you have to work for that. Shortcuts don’t work for skin care, but simple methods do. Basically, skin care routine should never be complicated. Hence, we should look out for simple, natural remedies that actually work. You must have heard about avocado, right? Well, that’s your key to healthy skin. Here in this article, we’ll share few simple homemade avocado face pack recipes for healthy, glowing skin. Being loaded with healthy fats, avocado is particularly beneficial for dry skin. However, it works great for all skin types, including oily skin. Along with nourishing dry skin, avocado can treat premature skin aging, acne and skin darkening. Scroll down below to learn about homemade avocado face pack for healthy skin.
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Benefits of Using Homemade Avocado Face Pack
Repairs Dry Skin
Avocado is a great natural source of Vitamin A which is essential to get rid of dry, flaky skin. Vitamin A promotes sebum production to keep the skin soft, supple and moisturized.
Also, avocado is a great source of glutamine – an anti oxidant which protects the skin from free radicals as well as external factors, both of which can lead to dry and aging skin.
Also, it contains vitamin C as well as copper which boosts collagen production in the skin, and help to maintain skin firmness as well as preserve its youthfulness for a long time.
Another reason why homemade avocado face pack is beneficial for dry skin, is due to the presence of oleic acid in it. Oleic acid is a mono saturated fatty acid which comes with amazing moisturizing qualities and it helps to keep the skin soft and supple.
Not only dry skin, but homemade avocado face pack works well to fight off acne too. Many at times acne is caused by underlying dryness of the skin.
In such scenarios, the sebaceous glands present on the skin produce more oil and make the top layer of the skin oily, which then trigger acne, blackheads, whiteheads etc. Avocado contains high amount of vitamin E, which restores moisture to the skin, and prevent the sebaceous glands from becoming over-active.
Thus, it protects the skin from being too oily and keep breakouts at bay. Plus, the anti oxidant as well as the anti inflammatory benefits of avocado help to avoid acne and pimples.
Helps in Skin Brightening
Homemade avocado face pack helps in skin brightening as well, thanks to the presence of vitamin E in it. Vitamin E is known for its anti pigmentation property. It helps to lighten patchy skin, marks, scars and pigmentation to give you bright, even toned complexion.
Along with this, avocado contains glutathione, an anti oxidant component which can lower melanin levels in our skin, and help to lighten complexion.
Delays Signs of Aging
Homemade avocado face pack can reverse the aging effects on the skin. Avocado is rich in vitamin C, as well as E. Both of these are powerful anti oxidants.
They protect the skin from free radicals, pollution, sun exposure, as well as the effects of UVA and UVB rays, which can lead to the loss of skin elasticity and cause wrinkles, fine lines, saggy skin etc.
Sun Protection Factor
Avocado helps to minimize the harmful effect of UV rays of the sun. Researches have found that avocado contains polyhydroxylated fatty alcohols, which is a type of fat. It has the ability to reduce the harmful effects of sun radiation.
Also, avocado is rich in vitamins, specially vitamin C and E. Both of them are known to protect our skin from sun damage. Vitamin C can fight UVA damage while vitamin E helps to prevent the damage done by UVB rays.
Simple Homemade Avocado Face Pack Recipes for Healthy Skin
1. Simple Homemade Avocado Face Pack to Get Healthy Skin
How to prepare?
Take one ripe avocado and cut it into half. With the help of a knife, scoop out the flesh from both the halves and mash it with the back of a fork or using your fingers.
Prepare a lump free paste and apply it onto the face as well as neck evenly. Let it sit for 20-30 minutes. Wash off with fresh water. Reapply this simple homemade avocado face pack 2-3 times weekly to get healthy skin naturally.
2. Homemade Avocado and Yogurt Face Pack for Healthy Skin
How to prepare homemade avocado and yogurt face pack?
Take one avocado and cut it in half. Remove the seed and the skin and mash half of the avocado. Add a tbsp plain, fresh yogurt to the mashed avocado and mix them together.
Apply this face pack all over the the face as well as neck and gently massage with your finger tips. Leave it on the skin for 15-20 minutes, before washing off with plain water.
Reapply this homemade avocado and yogurt face pack twice or thrice in a week for healthy, soft skin.
Yogurt can give us healthy, glowing skin. It contains lactic acid, an AHA. Lactic acid helps to dissolve the dead skin cells and other impurities that accumulate on the top layer of the skin and make skin dry and rough.
Yogurt provides excellent exfoliation and helps in closing the large pores, which in turn makes the skin smooth and glowing.
Lactic acid helps in exfoliation and removal of dead skin cells and other impurities, which make our skin look dull and patchy.
Yogurt can reduce melanin production in our skin. Melanin is the natural pigment that determines our skin color. High amount of melanin makes skin look dark.
There’s an enzyme known as tyrosinase enzyme, which directly influences the melanin production. Yogurt can inhibit the production of tyrosinase enzyme and controls melanin production.
Yogurt is rich in B vitamins. B vitamins are known to improve our skin tone and texture. It contains vitamin B5 that can brighten the dull skin and reduce dark spots and acne scars.
Also vitamin B12 in yogurt can lighten skin discoloration. Yogurt contains vitamin B2, which makes our skin clear and glowing by encouraging healthy cell growth.
The antioxidant benefits of yogurt protects skin cells from damage by free radicals.
Yogurt contains zinc, which comes with anti inflammatory as well as astringent benefits. Zinc can fight off acne and give healthy skin.
Yogurt also contains probiotics, which help in destroying acne causing bacteria. The lactic acid present in yogurt unclogs pores and reduces chances of acne and pimples.
Yogurt comes with great anti aging benefits. Vitamin B2 in yogurt has anti oxidant benefits. It protects our skin cells from oxidative stress and helps to avoid premature aging of skin.
Yogurt also contains vitamin B5 and B12 that further help to keep the skin hydrated and moisturized, thus preventing aging signs like wrinkles and lines.
It is rich in calcium, which supports skin renewal process and prevents dry and dehydrated skin. Yogurt can help with reversing the effect of sun damage on our skin.
3. Homemade Avocado and Lemon Juice Face Pack to Get Healthy Skin
How to prepare homemade avocado and lemon juice face pack?
Cut one ripe avocado in half and remove the seed. Mash the avocado with a fork. Add 1-2 tsp fresh lemon juice. Mix well and apply it on the face as well as neck.
Massage in a circular motion. Let it sit for 15-20 minutes. Wash off with plain water. Reapply this homemade avocado and lemon juice face pack 2-3 times in a week to get healthy skin naturally.
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Lemon juice is a wonderful remedy to get healthy, glowing and problem free skin. It can resolve a number of skin problems, including acne, skin darkening etc.
The natural anti bacterial as well as anti microbial properties of lemon juice help to treat breakouts. Along with that, the phytoncides as well as vitamin P in lemon juice also help to control breakouts and give us blemish free, glowing skin.
Lemon juice has deep cleansing benefits for our skin. It contains citric acid which helps to exfoliate the skin.
Lack of exfoliation is a major factor that makes our skin look dull, dark and patchy. Lemon juice, with its exfoliation benefits, removes the impurities from the skin to make it glow.
Citric acid is also beneficial for acne treatment. Through exfoliation, citric acid helps to unclog blocked pores and prevents breakouts.
Furthermore, lemon juice has natural astringent benefits that help drawing out the impurities from the skin pores and shrink them in size, to further reduce breakouts.
Topical application of lemon juice also helps to dry out active acne quickly.
Excess oil build up on the skin also makes skin dull and dark. Lemon juice can absorb the excess oil from the skin surface, leaving the face fresh and oil free yet glowing.
Furthermore, lemon juice contains a high amount of vitamin C, that has anti oxidant benefits.
Vitamin C protects the skin from dryness, dullness and various other problems, such as premature skin aging by fighting off the free radicals.
Furthermore, vitamin C removes toxins from the skin cells and prevents skin discoloration.
Being an anti oxidant, it helps to boost new cell growth, to make the skin healthy, bright and glowing. Vitamin C has hydrating benefits as well.
Not only oily and acne prone skin, but lemon juice works great for dry skin as well. It exfoliates the skin and smoothens out the rough texture of the skin, making it soft, supple and glowing.
Also potassium present in lemon juice helps to moisturize and hydrate dry skin. With regular use, skin becomes soft, smooth and glowing.
4. Homemade Avocado and Raw Honey Face Pack for Healthy Skin
How to prepare homemade avocado and raw honey face pack?
Cut a ripe avocado into half and take out the flesh from one half of the avocado. Mash it to prepare a lump free paste. Add a tbsp of raw honey to the mashed avocado.
Mix again and apply the resultant mixture evenly all over the face as well as neck. Let it sit for 20-30 minutes and then, wash off with plain water.
Reapply this homemade face pack with avocado and raw honey twice or thrice in a week for a healthy, glowing skin.
Raw honey is a great natural remedy to achieve healthy, glowing skin. It comes loaded with several vitamins, such as vitamin B1, B2, B3, B5, B6, etc. and minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
It also contains multiple anti oxidants, 18-20 amino acids as well as AHAs. All these nutrients work wonders on our skin and help to boost our complexion.
When we apply raw honey on the skin, it penetrates the skin deeply and nourish the skin cells with its rich nutritional compounds and over time, our skin becomes bright, supple and glowing.
Raw honey has exfoliating properties as well. It contains gluconic acid, which is an AHA. It exfoliates the skin and removes the impurities to help us achieve glowing skin.
Raw honey is a great natural treatment for acne, pimples and premature aging signs.
Being a natural humectant, raw honey draws moisture from the environment and locks it into the skin cells. This helps to keep the skin moisturized and hydrated and prevent skin dryness.
Also raw honey helps to stop moisture loss from the skin. This helps to improve our skin texture and adds a beautiful glow.
We know, raw honey helps to exfoliate our skin. Through exfoliation, raw honey removes the impurities from the skin surface and unclog the blocked pores.
This helps to keep acne and pimples at bay. Furthermore, the anti oxidant benefits of raw honey help combating various skin problems. such as early aging, dry skin, dull skin, acne etc.
Along with these, the anti inflammatory properties of raw honey help to soothe our skin and give relief from skin irritation and inflammation quickly.
Raw honey comes with osmotic effect, that also help to get rid of acne. When applied on any active acne, raw honey absorbs moisture from the affected pores and thus, making it difficult for the acne causing bacteria to survive there.
Then it releases hydrogen peroxide, that helps to disinfect the pores and finally destroy the acne causing bacteria completely to get rid of acne.
Not just acne, but raw honey helps to lighten acne scars and other types of skin pigmentation as well, thanks to its high amount of nutrients and anti oxidants as well as exfoliating benefits.
The hydrogen peroxide, released by raw honey, also helps to lighten our skin tone with its mild bleaching properties.
These were four amazing homemade avocado face pack recipes for healthy skin. Avocado is a very popular fruit across the globe, but here in India, we have very limited availability of the same. However, if you get lucky enough to grab a few, do save some for skin care, and see how it transforms your skin.