Simple Home Remedies to Remove Sun Tan Naturally – Sun tan is one of the most common beauty problems faced by us. Sun is really important for our living, but it can be merciless on our skin. The intensive heat of sun is really damaging for our skin. Exposure to sun rays, specially a long exposure, can make our skin dull, reddish and dark. This skin darkening is what we call sun tan commonly. Sun tan takes time to fade away. Our skin regenerates itself by replacing the dead cells with new ones once in every 27-30 days and that;s when, sun tan starts to disappear gradually. But sometimes, tanning is severe and doesn’t seem to go away easily. However, you can remove sun tan effectively with few simple home remedies. Check below for the list of simple home remedies to remove sun tan.
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Simple Home Remedies to Remove Sun Tan Naturally
1. Potato and Yogurt Remedy to Remove Sun Tan
How to remove sun tan with potato and yogurt?
Take one potato and remove the skin. Cut the potato in to small pieces and put them in the blender to prepare a smooth potato puree.
With the help of a cheesecloth, extract the juice from the potato puree and collect it in a container.
In a bowl, take two tbsp plain, fresh yogurt and add a tbsp potato juice to that. Mix together and apply this mixture on the tanned parts of the face as well as body.
Massage gently with your fingertips and then leave it on for another 10-15 minutes. Wash off with cool water and repeat the remedy with potato and yogurt to remove tan twice or thrice in a week.
Benefits –
Potato –
Potato is a wonderful natural remedy to remove tan. Potatoes are a great source of vitamin C, which is why it is considered as a great natural remedy for tan removal.
Vitamin C, a vital vitamin for our skin, is known for its skin lightening and brightening properties.
As a part of our body’s natural defense system, it releases more amount of melanin to protect skin from UV damage, when exposed to the sun for a long period of time. This leads to skin darkening which we call sun tan.
Vitamin C can control melanin secretion and helps to lighten sun tan. Along with that, vitamin C comes with anti oxidant properties which help to maintain healthy skin.
Vitamin C has the ability to boost collagen production. Enhanced collagen synthesis in the skin helps to restore the natural elasticity of the skin, which often gets damaged by UV exposure. Collagen also helps to fade away sun spots and dark patches caused by UV exposure.
Potatoes also contain Vitamin B6, and it helps with new cell growth. The new skin cells then replace the damaged and pigmented skin cells and over time, skin becomes lighter, even toned and brighter.
Another reason why potato works great for lightening sun tan, is because of its catecholase enzyme. This enzyme is highly effective in lightening dark spots, sun tan, pigmentation, marks and scars.
Also, potato comes with zinc in it. This is a vital mineral for our skin, which helps in soothing sun damaged, irritated skin, thanks to its anti inflammatory properties. Zinc also prevents skin dryness due to sun damage.
Sun damage can also cause thick and wrinkled skin in severe cases. Potato contains calcium and potassium in good amount and both these minerals are extremely effective in healing dry and flaky skin.
Yogurt –
Yogurt comes with natural bleaching properties for our skin. Regular use of yogurt helps to remove sun tan and restore even toned and brighter complexion.
Yogurt contains lactic acid and it helps in exfoliation. Through exfoliation, yogurt helps in tan removal. Exfoliation boosts cell renewal process.
The pigmented and damaged skin cells get replaced by healthy, new cells and skin gets back its original color.
When our skin is exposed to the sun for a long times, the body starts to produce more melanin to protect the inner layers of our skin. This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance.
Yogurt can control melanin synthesis. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt inhibits the production of tyrosinase enzyme, thus controlling melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins. It contains vitamin, B2, B5 and B12. These B vitamins have the ability to improve our skin texture and color. This is why, yogurt is a great remedy to remove sun tan.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus lightening sun tan.
It has anti oxidant benefits, that protect our skin cells from free radical damages.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which also helps restoring even toned skin. Vitamin B12 in yogurt helps to lighten skin discoloration.
Yogurt contains several minerals, such as zinc, calcium, etc. that help with regaining healthy complexion.
Zinc comes with anti inflammatory properties, which helps healing sun damaged skin. Zinc is necessary for healthy cell reproduction and tissue growth, that contribute to glowing and healthy skin.
UV exposure makes our skin dry and dull. Yogurt contains calcium, which helps repairing dry and rough skin. Calcium also facilitates skin renewal process which helps to improve skin texture and remove sun tan.
2. Raw Honey, Lemon Juice and Tomato Juice Remedy to Remove Sun Tan
How to remove sun tan with raw honey, lemon juice and tomato juice?
Cut one tomato into half and grate it. Transfer the grated tomato to a strainer and squeeze out the juice.
Combine two tsp raw honey and half tsp each of fresh lemon juice and tomato juice. Apply the liquid mixture on the sun tan affected parts of the face as well as neck.
Massage your skin gently and allow the mixture to sit for 15-20 minutes before washing off with plain water. Reapply this DIY remedy with raw honey, lemon juice and tomato juice to remove sun tan twice or thrice weekly.
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Benefits –
Raw Honey –
Raw honey has amazing skin lightening properties. It works as a natural skin bleach, because of its ability to release hydrogen peroxide.
When we apply raw honey on the skin and leave it on for some time, it starts to release hydrogen peroxide, which has bleaching properties and it helps to lighten our skin color naturally.
In addition, raw honey is a source of several natural enzymes as well as gluconic acid which belongs to the AHA group. These compounds are highly beneficial to lighten the appearance of sun tan.
Together, they exfoliate our skin and remove the damaged and pigmented skin cells. Over time, it helps to remove sun tan and restore even toned, brighter and clearer skin.
Another way raw honey helps to fight off sun damage is by improving our skin’s ability to rejuvenate itself after UV exposure. This facilitates the process of lightening sun tan and getting back even toned skin.
Raw honey contains multiple anti oxidants, which help boosting new cell growth. They replace the pigmented and damaged skin cells and gradually restore healthy and bright skin.
Also, raw honey is a great source of several skin friendly vitamins and minerals. They are extremely effective in repairing our skin damage from within and help us get back our original complexion.
Raw honey contains thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
When used on the skin, raw honey penetrates deeply in to the skin layers and the nutrients present in raw honey help repairing damaged skin cells by providing nourishment and thus, they help lightening sun tan and other types of skin pigmentation.
Lemon Juice –
Lemon juice is known for its wonderful skin lightening and whitening benefits for our skin.
Now the question is how does lemon works to remove sun tan? The answer lies in its vitamin C content. Lemon juice is a rich source of vitamin C and Vitamin C is highly beneficial for our skin.
It has powerful anti oxidant properties, which helps to reverse UV damage to our skin and remember, UV exposure is what is responsible behind sun tan.
Also, the anti oxidant properties of vitamin C boosts skin’s cell-regeneration process. This helps our body to repair the damaged skin cells and restore even toned and bright complexion.
In addition, vitamin C has the ability to reduce melanin production in the skin, that further helps with skin lightening process.
Sun exposure also leads to loss of collagen in between our skin layers. This results in wrinkled and rough skin.
Thanks to its anti oxidant benefits, vitamin C can boost collagen production in the skin. Improved collagen production has been proved to be beneficial in lightening marks, scars and skin hyper-pigmentation and this makes our skin even toned and bright.
Besides vitamin C, lemon juice is rich in citric acid, which has great cleansing benefits for our skin. When we use lemon juice on the skin, its citric acid content exfoliates the skin deeply and removes the pigmented and damaged skin cells.
Exfoliation also helps with cell-renewal process, and as a result, skin becomes even toned, bright and clear.
Tomato Juice –
Tomatoes come with excellent skin whitening and lightening properties.
The juice of tomato is loaded with citric acid, which is known for its excellent cleansing properties. Citric acid exfoliates the skin and removes the pigmented and damaged skin cells, thus lightening sun tan gradually.
Along with citric acid, tomato is loaded with several skin friendly vitamins, including vitamin A, B vitamins, vitamin C etc.
These vitamins work together to repair skin damage and remove sun tan to help us achieve even toned complexion.
Both vitamin A as well as vitamin B boosts new cell growth, which helps replacing the tanned skin cells and makes the skin even toned and lighter.
Tomato comes with a high amount of vitamin C, which also helps with reducing sun tan.
Vitamin C can control melanin production in the skin to remove sun tan and other skin pigmentation. Severe sun damage results in loosing the natural elasticity of the skin and it gets wrinkled.
Vitamin C, being an anti oxidant, can boost collagen production in the skin to restore its natural elasticity. Collagen also helps to lighten the appearance of sun spots and dark patches caused by UV exposure.
Along with vitamin C, tomato contains another anti oxidant compound, known as lycopene. Lycopene is extremely beneficial to provide protection against sun damage and prevent skin darkening due to sun tan.
Not only vitamins and anti oxidants, tomato contains a lot of minerals as well, which are extremely effective to fight off sun damage and restore even toned skin.
Excessive sun exposure makes our skin dry and flaky. Tomato contains calcium and potassium, two vital minerals for our skin, which are able to moisturize the skin and heal dry and flaky skin, while the magnesium content in tomato makes the skin glowing.
3. Raw Milk and Rice Flour Remedy to Remove Sun Tan
How to remove sun tan with raw milk and rice flour?
In a bowl, take 1-2 tbsp of rice flour and add some raw milk to that. Mix together and apply it on the face, neck as well as other tanned body parts, massaging gently with your fingertips.
Keep it on the skin for 15-20 minutes and then wash off with plain water. Reapply this home remedy with raw milk and rice flour 2-3 times in a week to remove sun tan naturally.
Benefits –
Raw Milk –
Raw milk is a great skin care ingredient. It comes with lactic acid, which is a type of AHA. Lactic acid has wonderful exfoliating benefits for our skin.
Lactic acid helps in removing the tanned and damaged skin cells, and thus lightens sun tan over time with regular use. Along with exfoliation, lactic acid moisturizes the skin, provides hydration as well as nourishment.
Raw milk is enriched with a number of vitamins and minerals, including, vitamins A, B2, B12, D as well as potassium, calcium, etc.
These nutrients nourish the skin from within, repair the damage and restore healthy, glowing and even toned skin.
Vitamin A and B, both help boosting new cell growth, which replaces the pigmented, damaged skin cells and skin becomes clear gradually. This is one of the ways raw milk helps to remove sun tan and boost our complexion.
Vitamin D present in raw milk has the ability to boost collagen production and maintain the natural elasticity of the skin, thus keeping the skin smooth, soft and healthy.
Sun exposure not only causes sun tan, but can also make our skin dry, thick and wrinkled. Raw milk has amazing moisturizing benefits for our skin that help to heal dry skin, and let us regain healthy skin.
Raw milk contains selenium, that helps to protect the skin against sun damage. Magnesium present in raw milk is very effective in slowing down the skin aging.
Calcium is another vital mineral for our skin. The epidermis layer is mostly made of calcium.
Furthermore, calcium comes with anti oxidant benefits. Lack of calcium makes skin dry and dehydrated. Raw milk, with its high calcium content, helps to restore soft, supple as well as naturally glowing skin.
Calcium also facilitates skin renewal process which helps to improve skin texture and remove sun tan.
Rice Flour –
Rice flour is a great natural remedy to remove sun tan. It is known for its wonderful exfoliating benefits.
Rice flour removes the pigmented and damaged skin cells from the top layer of the skin and lightens the pigmentation due to sun tan.
Through exfoliation, it boosts cell renewal process, which is the key to get even toned and clear skin.
Also, rice flour is enriched with anti oxidants, that help to lighten skin darkening and make the skin even toned. UV exposure damages the collagen level of our skin.
The anti oxidant compounds in rice flour enhance collagen synthesis in the skin and restore the natural elasticity of the skin.
Improved collagen synthesis also helps to reduce the appearance of sun spots and dark patches caused by UV exposure. However, it is the presence of allantoin which makes rice flour an amazing natural treatment for sun damaged skin.
Allantoin plays a massive role in lightening sun tan. In addition, PABA or para aminobenzoic acid in rice flour also shields the skin from UV damage. This is why rice flour is also known as ‘natural sunscreen’.
When our skin is exposed to the sun for a long times, our body starts to produce more melanin to protect the inner layers of our skin.
This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance. This is what we call commonly sun tan.
Rice flour can reduce melanin production and lighten up the complexion over time.
In addition, rice flour is a great source of B vitamins, and these vitamins are extremely effective in boosting new cell growth, thus lightening the sun tan and other skin pigmentation effectively.
Regular use of rice flour makes skin lighter, even toned and healthy.
So, these were some of the simple yet highly effective home remedies to remove sun tan naturally. Hope you found this article useful, stay tuned for more such beauty hacks.