Sesame Oil for Acne Control – Benefits and How to Use – Oil and acne doesn’t really go hand in hand, right? But there are definitely few exceptions. Certain oils, like coconut oil, avocado oil, rosehip oil etc can actually help getting rid of acne. And now, add one more name to that list, which is sesame oil. Yes, sesame oil has great benefits for our skin. Being a rich source of vitamins and minerals, sesame oil has already been popular among health concerned people. And let me tell you, it is equally popular among beauty enthusiasts, because of its amazing benefits for skin and hair. Sesame oil has anti oxidant, anti inflammatory and anti microbial properties, which make it a great remedy to treat breakouts. Moreover, it doesn’t clog pores. Find out below how to use sesame oil for acne control.
Check – 9 Surprising Benefits of Sesame Oil for Hair
Before we start sharing simple DIY remedies using sesame oil for acne control, let us first find out how exactly sesame oil helps combating breakouts.
Benefits of Sesame Oil for Acne Control
Sesame oil is derived from the seeds of the flowering sesame plant, known as Sesamum indicum. These plants are native to East Africa and India. But these days, they’re grown in many countries around the world.
Sesame oil is rich in anti oxidant benefits. Free radicals, which are caused by pollution or UV exposure, can damage our skin cells and cause inflammation which later on can lead to acne formation.
Anti oxidants are required to combat these free radicals. The anti oxidant compounds present in sesame oil help fighting off the free radicals and protect our skin from acne, and other damages, such as premature aging, dull skin, dry skin etc.
The anti microbial benefits of sesame oil help destroying the harmful microorganisms and protect our skin against various infections, including acne.
Being anti inflammatory in nature, sesame oil help reducing the swelling and pain caused by acne and also speed up the healing process of the skin.
Researches have proved that sesame oil has very low comedogenic rating, which means it doesn’t clog pores.
Sesame oil contains several essential fatty acids, such as oleic acid, palmitic acid, stearic acid and linoleic acid. These acids help moisturizing our skin, keeping it soft, supple and hydrated.
Sesame oil, when massaged on to the skin, help removing the dirt and impurities from the top layer of the skin. This way, it prevents blocked pores and controls breakouts to a good extent.
Sesame oil is rich in various vitamins and minerals. It contains vitamins A, E, B1, B2 and B3, and minerals like zinc, calcium, magnesium etc. These nutrients help repairing damaged skin tissues and also support healthy cell regeneration, thus keeping skin healthy, clean and clear.
How to Use Sesame Oil for Acne Control
1. Simple Sesame Oil Application
How to do?
Take 1-2 tsp sesame oil in a bowl. Gently massage the skin with the oil for 3-5 minutes, using your fingertips. Leave it on the skin for another 20-30 minutes.
After that, rinse off with a mild cleanser. Repeat daily. This is the easiest way to use sesame oil for acne control.
2. Sesame Oil and Turmeric to Cure Acne
How to use sesame oil and turmeric for acne treatment?
Take a generous pinch of turmeric powder in a bowl and add a tsp sesame oil to that. Mix together and prepare a paste. Apply that on to the acne affected parts of the face.
Leave it on for 20-30 minutes. Wash off with plain water and reapply this remedy with turmeric and sesame oil for acne control twice or thrice per week.
Turmeric is a time tested natural remedy to cure acne. It works in multiple ways to cure acne. Turmeric powder has good absorbing power which helps to get rid of the excess oil from the skin pores. This helps to unclog the pores and minimize the chance of breakouts.
Also, the mild abrasive texture of turmeric powder provides gentle exfoliation for the skin. Through exfoliation, it helps unblocking the pores, thus reducing the risk of getting breakouts.
However, the main reason why turmeric works so effectively against acne is, due to the presence of curcumin in it. Curcumin is a powerful anti oxidant compound and it has the ability to give us blemish free, healthy, glowing skin.
Cucumin can regularize sebum secretion by the sebaceous glands, which makes skin less oily and prevents blocked pores.
Curcumin also comes with anti inflammatory properties. It helps to reduce the swelling and pain caused by acne.
Free radicals are the result of UV damage or air pollution. They can lead to acne formation by causing oxidative damage to the sebum. Curcumin, being an anti oxidant, helps to neutralize the free radicals’ activities and protect the skin from acne.
According to studies, curcumin is 36 times stronger than azelaic acid (common acne fighting ingredient) when it comes to combating acne. Several studies have also found that curcumin can reduce the acne causing bacteria growth from 50% to 96%.
mTor is a type of protein present in our body, that influences cell survival, cell division as well as cell growth. Excess production of mTor can cause excess cell growth as well as excess amount of sebum secretion and keratin synthesis.
This can end up blocking our pores and form acne. Turmeric can control the production of mTor, thus preventing acne.
Not just acne, turmeric also helps lightening acne scars, thanks to its ability to control melanin production. Also curcumin helps getting clear skin by boosting cell regeneration. In addition, turmeric’s exfoliation benefits also help with acne scar reduction.
3. Sesame Oil and Rose Water for Acne Removal
How to use sesame oil and rose water to combat acne?
Mix together few drops each of sesame oil and rose water and massage the mixture onto the face. Leave it on the skin for 30-40 minutes and then wipe off the excess with a damp towel.
Reapply this remedy with rose water and sesame oil daily to cure acne.
Rose water is a time tested remedy to get acne free, beautiful skin. It has wonderful skin cleansing as well as skin purification benefits. Also rose water has natural anti bacterial properties, that help in destroying the acne causing bacteria.
Topical application of rose water also disinfect the clogged pores to vanish acne completely. Plus it’s anti inflammatory benefits help soothing irritated skin and reduce the pain and swelling of acne.
Excess oil deposit on the skin surface is a major factor behind getting breakouts. This extra oil attracts dirt and end up clogging the pores that leads to formation of acne.
Rose water has astringent benefits. Regular use of rose water keeps the skin oil free, thus reducing the chance of breakouts and it also helps drying out existing acne fast.
Rose water also tightens the skin pores and further reduces the chance of blocked pores as well as acne formation. The anti oxidant benefits of rose water also help to get healthy skin.
The anti oxidant compounds fight off the free radicals and prevent oxidation of the sebum, which actually causes acne.
These anti oxidants also help boosting skin cell turnover rate and lightens the marks, scars etc to leave us with clear skin. Regular application of rose water keeps the skin clean, fresh, supple and glowing.
Maintaining the pH balance of the skin is the key to prevent breakouts because it maintains the natural moisture balance of the skin and keeps skin from getting too oily or too dry.
Rose water, when used on the skin regularly, helps to restore the natural pH level of the skin, thus helping to avoid a number of skin problems, including acne and pimples.
Furthermore, rose water contains natural bio active chemicals that help making skin healthy and blemish free. Rose water contains rose oil, that help stimulating the activities of keratinocytes skin cells.
These skin cells play a massive role in curing acne by soothing inflammation and protecting the skin against microbial, viral and fungal attacks.
4. Sesame Oil and Aloe Vera to Control Acne
How to use sesame oil and aloe vera for acne treatment?
Add few drops of sesame oil to a tsp of pure aloe vera gel. Mix together and apply the resultant mixture all over the face.
Wait for 20-30 minutes and after that, wash off with plain water. Reapply this remedy with sesame oil and aloe vera gel every alternate day to get rid of acne naturally.
Aloe vera is a wonderful natural remedy for acne. The natural anti bacterial as well as anti inflammatory properties of aloe vera help with acne treatment.
The anti bacterial benefits of aloe vera kill the acne causing bacteria, while its anti inflammatory properties soothe the inflammation and irritation of the skin.
Aloe vera is a source of natural salicylic acid. Salicylic acid is highly beneficial to cure acne. It exfoliates the skin surface and removes the impurities, that can otherwise cause blocked pores and develop acne. Through exfoliation, salicylic acid helps to prevent breakouts.
Aloe vera is rich in several vitamins, minerals and other nutrients, that help nourishing the skin from within and restore healthy skin. It contains magnesium lactate, that helps to reduce itching caused by pimples.
Along with that, aloe vera contains vitamin C as well as zinc, both of which are beneficial to for curing acne. Vitamin C is an anti oxidant, that fights off the free radicals and prevents cell damage, thus reducing breakouts.
Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C also has anti inflammatory properties. It helps to calm down the irritation and inflammation caused by breakouts and also lightens acne scars by boosting healthy cell growth.
In addition, vitamin C increases collagen production in the skin, which further helps to fill in the holes from acne scars and smoothens the skin.
Excess oil build up on the skin surface can block pores and form acne. The natural astringent properties of aloe vera help to eliminate the excess oil from the skin surface and prevent acne formation. Also the same astringent benefits help to dry out existing acne quickly.
5. Sesame Oil and Apple Cider Vinegar to Combat Acne
How to use sesame oil and apple cider vinegar to cure acne?
Combine together 3-4 tbsp each of sesame oil and apple cider vinegar. Dilute this mixture by adding 2 tbsp water. Massage your face with this mixture and leave it on for 20-30 minutes.
Wash off using plain water. Reapply this remedy with apple cider vinegar and sesame oil every alternate day for acne removal.
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Apple cider vinegar contains acetic acid, lactic acid, citric acid as well as succinic acid, and all of them are effective to destroy acne causing bacteria.
Also, apple cider vinegar comes with the anti microbial, antiseptic as well as anti fungal properties that help with acne treatment.
The natural astringent properties of apple cider vinegar helps to get rid of the excess oil from the skin surface. This way, it prevents blocked pores and acne formation.
Regular application of apple cider vinegar helps to dry out existing acne, draw out the gunk from pores, shrinks pore size and smoothens skin texture.
One of the best ways to avoid acne is to maintain the normal pH balance of the skin, which is close to 5. Using harsh chemical based cleansers regularly can disturb this balance and make our skin prone to infections and irritations. Apple cider vinegar, being acidic in nature, helps to restore the balance and ensures that our skin stays healthy.
Apple cider vinegar has wonderful cleansing benefits for our skin. The natural acids present in the apple cider vinegar eliminates the impurities from the skin, leaving us with healthy skin.
Apple cider vinegar is enriched with AHAs which help in cleansing the pores by dissolving the impurities sitting on them. This way, it reduces the chance of acne formation from blocked pores.
Furthermore, apple cider vinegar is a rich source of beta carotene, which protect our skin from acne and blemishes by fighting off the free radicals and protecting our skin cells from oxidative damage.
Along with these, the skin friendly vitamins and minerals present in apple cider vinegar provide nourishment to the skin cells and accelerate the healing process. They also help reduce scarring post acne.
6. Sesame Oil and Tea Tree Essential Oil to Treat Acne
How to use sesame oil and tea tree essential oil to get rid of acne?
Mix together 2-3 drops of tea tree essential oil to 4-5 drops of sesame oil. Apply this oil blend all over the face and gently massage for few minutes.
Leave it on the skin for 20-30 minutes. After that, wash off with a mild cleanser. Reapply this remedy with sesame oil and tea tree essential oil every alternate day to control acne naturally.
Tea tree oil is a popular natural remedy to fight off acne. Benzoyl peroxide is the most common anti acne treatment, but studies have shown that tea tree oil is more effective in fighting off acne than benzoyl peroxide.
And tea tree oil doesn’t come with any side effects, but benzoyl peroxide can cause skin rashes, dryness, itchiness, etc.
Tea tree oil, when applied on the skin, gives a soothing feel, and that’s because of its anti inflammatory benefits. When used on an active blemish, tea tree oil helps reducing the pain and redness and also accelerate the healing process.
The main reasons why tea tree oil works so well against breakouts, is due to its anti microbial, anti septic as well as anti fungal properties. They help to destroy the acne causing bacteria. The powerful anti bacterial properties of tea tree oil make it particularly beneficial to fight off cystic acne.
Tea tree oil has higher dermal penetration rate. It can penetrate the skin better and deeper and help with acne treatment.
It unclogs the pores by dissolving the impurities that block pores and also disinfect the pores at the same time. This way it reduces breakouts.
The anti septic properties of tea tree oil also help to get rid of acne, by removing the toxins from the skin. It has natural astringent properties. When used on the skin, tea tree oil helps to rid the skin of excess sebum and also tightens the pores. Thus, keeping breakouts at bay.
These were six simple ways to use sesame oil for acne treatment. With its antioxidant, anti-inflammatory, and antibacterial properties, sesame oil can help your skin to get rid of acne as well as acne scars. Plus, it acts as a great moisturizer. If you haven’t tried sesame oil on skin yet, do try once and see how it works.