Papaya for Skin Lightening – Benefits and How to Use – Papaya is a great fruit for our health. And it works equally well for our skin. It can help us get rid of wrinkles, treat acne, rejuvenate dull skin and lighten dark skin. Being rich in enzymes and phytochemicals, papaya acts as a great natural remedy to boost our overall skin health. Skin darkening is a common problem caused by various factor, such as sun exposure, dirt build up, exposure to pollution, lack of exfoliation, dryness etc. Regular use of papaya face pack helps with skin exfoliation and gives relief from skin dryness to soften, brighten and lighten our complexion. However, if you have sensitive skin, do patch test before applying papaya on the face. Find out below how to use papaya for skin lightening.
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Benefits of Using Papaya for Skin Lightening
- The main beauty ingredient in papaya is papain, a special enzyme. It helps with skin cell regeneration by providing excellent natural exfoliation. Through exfoliation, it lightens skin tone and reduces pigmentation to boost our complexion. This is the main reason for using papaya for skin lightening.
- Papain comes with anti inflammatory properties which help treating skin conditions such as acne, rosacea, eczema etc.
- As we already said, dryness of the skin can also make it look dark. Papain helps with skin exfoliation and removes the dryness to help us achieve smooth, soft and bright skin.
- Papaya contains alpha hydroxy acids or AHAs. Together with papain, they help exfoliating the skin and break down the bonds between dead cells. This helps the skin to become softer, smoother and brighter.
- Regular exfoliation with papaya helps to lighten the appearance of blemishes and acne scars.
- Papaya works great to treat dry skin. It contains potassium, a vital mineral for our skin. It helps to hydrate and moisturize dry skin. Furthermore, papaya contains vitamin A, the most important vitamin to get relief from dry skin. Vitamin A helps to increase sebum production and heals dry, flaky skin.
- Vitamin A also helps to reduce the appearances of dark spots and acne scars. In fact, it also helps smoothening the appearance of wrinkles and fine lines to help revive aging skin.
- Another reason for using papaya for skin lightening is its ability to reverse aging. Aging, as we already said, is another factor responsible for skin pigmentation. Papaya is a good source of vitamin C, which has anti oxidant properties to help fighting off skin aging. It boosts collagen level in the skin to restore plump, healthy skin. Improved collagen boosts skin elasticity and firmness, thus promoting the overall health of our skin.
- Papaya contains lycopene, which has anti oxidant benefits. It fights off the free radicals and protects our skin from various damages including skin darkening.
- Papaya is rich in beta carotene, which can boost skin cell regeneration and result in healthy, spotless skin.
How to Use Papaya for Skin Lightening
1. Use Mashed Papaya for Skin Lightening
How to use mashed papaya for skin lightening?
Take a ripe papaya and cut few chunks out of it. Put them in a blender and prepare a fine paste. Take it out and apply the mashed papaya all over the face as well as neck. Massage gently for few minutes and let it sit on the skin for another 15-20 minutes before rinsing off with fresh water. Repeat this simple remedy with papaya for skin lightening 2-3 times per week.
2. Raw Honey, Lemon Juice and Papaya for Skin Lightening
How to use raw honey, lemon juice and papaya for skin lightening?
Cut 1/4th of a ripe papaya into small pieces. Put them in the blender and prepare papaya pulp. Take it out and add a tbsp of raw honey and few drops of fresh lemon juice. Mix together to prepare the face pack with papaya for skin lightening. Apply an even layer of the same on the face as well as neck. Let it sit on the skin for 15-20 minutes. Wash off with fresh water. Repeat this face pack with papaya for skin lightening 2-3 times in a week.
Why it works?
Raw Honey –
Raw honey works as a natural bleach for our skin. When used in combination with papaya for skin lightening, honey produces amazing result. Honey, when applied on the skin and kept on for some time, can release hydrogen peroxide. Hydrogen peroxide has natural bleaching properties that helps lightening dark spots, acne scars, etc. This way it improves our complexion.
Honey deeply cleanses our skin. It contains various natural enzymes and AHA (Gluconic acid) that work together to exfoliate our skin and boosts our complexion by removing the dead skin cells and other impurities. Honey is a great source of vitamins and minerals. It contains vitamin B1, vitamin B3, vitamin B2, vitamin B5, vitamin B6 as well as minerals like calcium, copper, iron, magnesium, manganese, zinc, etc.
Honey penetrates the skin deeply and nourishes the skin cells with its vitamin and mineral contents. This helps to repair the damaged skin cells and restore glowing and even toned skin. Along with vitamins and minerals, honey contains anti oxidants as well. These anti oxidants also help to lighten our complexion by protecting the skin from oxidative damage as well as environmental damage.
Sun damage, as we know, darkens our skin tone and honey is highly effective in treating sun damaged skin. It enhances our skin’s ability to rejuvenate itself. This further helps to treat sun damage, lighten sun tan and restore healthy skin.
Acne, as well as acne scars also make our skin look patchy and dull. Honey, with its anti bacterial as well as anti septic properties, fights off acne and helps to get blemish free, healthy skin.
Lemon Juice –
Lemon juice has wonderful skin lightening properties. It is rich in vitamin C, which helps to improve our skin tone. Also, lemon juice contains high amount of citric acid that plays a vital role in lightening our skin tone.
Vitamin C is a powerful anti oxidant that has amazing benefits for skin. It can neutralize the effects of free radicals and protect our skin from various damages, including premature aging. Also, being an anti oxidant, it helps to reverse the damage caused by UV exposure and other environmental factors that cause skin darkening.
Vitamin C also improves skin’s natural re-generation process. This further helps our body to repair the damaged skin cells and thus, keeping our skin healthy. Also vitamin C has the ability to reduce melanin production in the skin, which results in skin lightening. Along with this, vitamin C has the ability to boost collagen production in the skin, which also helps to lighten the marks and scars, thus making the skin even toned and plump.
Citric acid in lemon juice has great cleansing benefits for our skin. The dead skin cells, dirt and other impurities often accumulate on the top layer of the skin making it look dark and patchy. Citric acid exfoliates the skin and removes the build up to make way for clearer and brighter complexion.
Furthermore lemon juice has astringent properties, which also help improving our complexion. Excess oil deposit on the skin makes our face look dark and dull. Topical application of lemon juice removes the excess oil from the face to leave us with fresh, bright and glowing skin.
Due to the astringent benefits of lemon juice, it helps to shrink the large pores, which further reduces the visibility of marks and scars and also smoothens our skin texture.
3. Oatmeal, Yogurt and Papaya for Skin Lightening
How to use oatmeal, yogurt and papaya for skin lightening?
Take 2 tbsp of uncooked oatmeal and grind it to a fine powder. In a blender, put half cup of papaya cubes, a tbsp of fresh and unflavored yogurt and the oatmeal powder. Blend to prepare a smooth paste. If it appears runny, add more oatmeal powder.
Apply this face pack with papaya for skin lightening on the face as well as neck. Gently massage in circular motion for couple of minutes. Leave it on for another 15-20 minutes. Rinse off with fresh, cool water. Repeat this entire process with papaya for skin lightening for 2-3 times in a week.
Why it works?
Oatmeal has wonderful skin lightening benefits. It contains ‘saponin’, which has great cleansing properties. It cleanses the skin and removes the toxins from the skin surface, which can otherwise cause skin discoloration. Oatmeal has excellent exfoliation benefits for our skin. It gently exfoliates the skin and eliminates dirt, dead skin cells and excess sebum from the skin surface. This helps to rejuvenate the skin and makes it glowing and even toned.
The anti oxidant properties of oatmeal help with boosting our complexion. It helps neutralize the free radicals and protect our skin from a number of damages, including skin darkening. Also, oatmeal can reverse the skin darkening caused by UV exposure.
The anti oxidants in oatmeal help with skin’s natural re-generation process to help our body repair the damaged skin cells and leaving us with healthy skin. With its anti inflammatory benefits, oatmeal treats acne as well as lightens acne scars to make our skin even toned. The amino acids in oatmeal can also lighten marks, skin discoloration and dark spots to further boost our complexion.
Oatmeal is a great source of various vitamins and minerals that help enhancing our complexion. Vitamin B1 in oatmeal boosts blood circulation and makes the skin even toned and bright. Oatmeal contains vitamin E, which is known for its de-pigmentation and moisturization benefits.
Zinc is a vital mineral for our skin. Any deficiency of zinc can cause dull and dark skin. Oatmeal is a great source of zinc, which helps to fulfill the deficiency and makes our skin soft, bright and glowing.
Zinc, with its astringent properties, prevent excess oil build up on the skin and helps to avoid acne breakouts. Also, this mineral is important for healthy cell reproduction and tissue growth, that further contribute to healthy skin and glowing complexion.
Yogurt has excellent skin bleaching properties. When used in combination with oatmeal and papaya for skin lightening, it helps to decrease skin discoloration and restore glowing skin.
Yogurt contains lactic acid and which exfoliates the skin and gets rid of dead skin cells and other impurities and helps to unveil brighter and healthier complexion.
Yogurt can also control melanin synthesis. We know that the presence of melanin determines our skin color. There is an enzyme known as tyrosinase, which directly influences the melanin production. Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus reducing melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins, which are known for their ability to improve our skin texture as well as color. It contains vitamin, B2, B5 and B12. Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus contributing to skin lightening and brightening. It has anti oxidant benefits as well, that protect our skin cells from oxidative damage by free radicals and prevents skin darkening.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which further helps to brighten dull skin and lighten acne scars as well as dark spots. Vitamin B12 in yogurt also helps with lightening skin discoloration. Along with these vitamins, yogurt contains several minerals, such as zinc, calcium, etc. that help with skin lightening.
Zinc comes with anti inflammatory properties, that reduce acne as well as redness of the skin caused by acne. This mineral is also necessary for healthy cell reproduction and tissue growth, that help improving complexion. Zinc can prevent oil build up on the skin, thus lightening and brightening our complexion. Oil build up often gives a dark look to our face.
Dryness of the skin also causes skin darkening. Yogurt contains calcium, which is a vital mineral to achieve smooth, soft and supple skin. The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process.
4. Tomato and Papaya for Skin Lightening
How to use tomato and papaya for skin lightening?
Take a cup of ripe papaya cubes and blend them to prepare papaya pulp. Take it out and prepare tomato pulp by blending half of a fresh tomato. Alternatively, you can smash few papaya cubes and grate half of a tomato.
Mix them together and apply the resultant mixture all over the face as well as neck. Massage gently with the fingertips for few minutes. Let it sit on the skin for 15-20 minutes before rinsing off with cool water. Repeat this remedy with papaya for skin lightening twice in a week.
Why it works?
Tomatoes are loaded with several skin friendly vitamins which help with skin lightening. It contains vitamin A, B as well as C, and all these vitamins are known for skin lightening benefits. Vitamin A is highly effective in boosting skin cell regeneration, which helps to lighten the appearance of blemishes and acne scars.
Aging is a factor that can cause skin discoloration and Vitamin B in tomatoes are well known for reversing the damages caused by aging. It helps in smoothening wrinkles, fine lines and also boosts new cell production, to make the skin smooth and even toned.
Vitamin C also comes with anti aging benefits. It boosts collagen production in the skin, maintains skin elasticity and helps to fade away marks and scars. Vitamin C further contributes to skin lightening by reducing the melanin production in our skin.
Not just vitamins, but tomatoes are a great source of several skin friendly minerals as well. Dry skin, as we already know, looks dark and dull. Tomatoes contain calcium and potassium and both these minerals help healing dry skin by providing moisturization and hydration. Magnesium present in tomatoes can give us naturally glowing skin.
Some Other Benefits of Tomatoes for Skin
Sun damage also darkens our skin tone. Tomatoes contain lycopene, which has anti oxidant benefits and it provides protection against the UV rays, thus preventing skin darkening. Tomato juice has anti inflammatory benefits that help calming down irritated and sun damaged skin.
Tomatoes can boost oxygen supply to the skin cells, which provide superior nourishment to the cells and brightens the skin tone. Also, it contains salicylic acid which helps with exfoliating to boost our complexion further.
According to skin experts, the key to maintain healthy and glowing skin is to balance the pH level of the skin. Tomatoes are acidic in nature, which helps to maintain the pH balance of the skin and prevents a number of skin problems, including skin darkening.
These were few simple ways to use papaya for skin lightening. I hope you liked reading this article. Papaya is a favorite fruit for many of us. Next time, when you get a papaya from market, save few pieces for your skin as well 🙂