Olive Oil for Glowing Skin – Benefits and How to Use – Olive oil has amazing benefits for our skin. It nourishes our skin, repairs damages and adds a natural glow to the skin. Here in this article, we are going to share the benefits and various uses of olive oil for glowing skin. One of the best benefits of olive oil is that not only it repairs dry skin, but also works wonderfully to treat acne, pimples, blackheads and whiteheads. Rich in anti oxidants and fatty acids, olive oil works as a great skin moisturizer and prevents the skin from getting dry and dull. With regular use, skin becomes clear and glowing. However, olive oil works even better when used in combination with few other ingredients. Keep on reading how to use olive oil for glowing skin.
Check – 10 Best Olive Oil You Can Try for Healthy Skin and Hair
Benefits of Olive Oil for Glowing Skin
- Olive oil is rich in anti oxidants, such as squalene and oleic acid. They help protecting the skin from the free radicals as well as environmental factors, both of which can damage our skin and make it look dull and lifeless.
- Olive oil has wonderful moisturizing benefits for our skin. It is rich in several essential fatty acids, that help retaining the moisture in the skin, thus preventing dryness and making the skin smooth, supple and glowing.
- Being rich in anti oxidants, olive oil help in repairing our skin cells and also increase the cell turnover rate. This helps in replacing the damaged cells with new and healthy ones and making the skin clear and glowing.
- Olive oil comes with anti microbial benefits. It helps in treating a number of skin infections, including acne, pimples, etc. Also it can unclog the pores by eliminating the debris stuck in them. This is why, olive oil is considered as a great natural remedy for acne, pimples, blackheads and whiteheads.
- Olive oil comes with anti inflammatory benefits. It soothes skin inflammation and irritation and give relief from dryness as well as itchiness of the skin.
- Regular use of olive oil helps to fade away acne and pimple scars, making the skin blemish free.
How to Use Olive Oil for Glowing Skin
1. Simple Olive Oil Massage
How to do?
Take 1-2 tsp olive oil in between your palms. Rub your palms together to warm it up slightly and apply the oil all over the face and neck. Gently massage the skin for 3-5 minutes and then wait for another 20-30 minutes. After that, use a damp towel to wipe off the excess. Repeat daily. This is the easiest way to use olive oil for glowing skin.
2. Coconut Oil and Olive Oil for Glowing Skin
How to use coconut oil and olive oil glowing skin?
Mix together 1 tsp each of coconut oil and olive oil. Warm it up slightly and massage it on to the face and neck using your finger tips. Keep on massaging for 5-6 minutes and after that, leave it on the skin for 20-30 minutes. Wipe off the excess with a damp towel. Reapply this remedy with olive oil for glowing skin every alternate day.
Why it works?
Just like olive oil, coconut oil too has wonderful moisturizing properties for our skin. It is a great source of medium chain fatty acids, such as capric acid and caprylic acid, that help with skin nourishment as well as protection.
When used on the skin, these fatty acids in coconut oil coat the skin with a protective layer to retain moisture in the skin and keep the skin soft, supple and glowing. The fatty acids in coconut oil are structurally similar to the fatty acids present on the cells on the top layer of the skin.
This helps coconut oil to get absorbed by the skin fast and reach the deepest layers. This way, coconut oil can deeply nourish the skin cells and boost skin health from within.
Coconut oil contains a good amount of vitamin E, which is an anti oxidant. It protects the skin from the harmful free radicals and also boosts cell renewal process to keep the skin healthy and glowing. Also it replenishes the skin with lost moisture, thus eliminating dryness. Furthermore, vitamin E is beneficial to strengthen the connective tissues of the skin to maintain healthy, beautiful skin.
Dry skin is more prone to infections and coconut oil helps treating skin infections with natural anti fungal as well as anti inflammatory benefits. Furthermore, the protein components present in coconut oil help improving cellular health and repair the damaged skin tissues to enhance our skin health.
Being rich in anti oxidants, coconut oil boosts collagen production in the skin. This helps to increase skin elasticity and suppleness and makes the skin glowing by fading away marks and scars. Exfoliation is the key to healthy and glowing skin. Topical application of coconut oil exfoliates the skin surface and removes the dead skin cells to make way for softer, brighter and healthier skin.
3. Honey and Olive Oil for Glowing Skin
How to use honey and olive oil for glowing skin?
Take a tbsp raw honey and add a tsp of olive oil to it. Mix together and gently massage your face with the resultant mixture. Let it sit on the skin for 15-20 minutes and after that wipe off the excess with a damp towel. Splash some fresh water on to the face and reapply this remedy with olive oil for glowing skin twice or thrice in a week.
Why it works?
Raw honey is an excellent natural ingredient to get soft and glowing skin. It offers excellent moisturization for our skin. Honey, a natural humectant, draws moisture from the environment and locks it into the skin, thus providing hydration and moisturization.
Furthermore, being an emollien, honey also helps with moisture retention in the skin. Thus, honey eliminates the dryness of the skin and makes it smooth, supple and glowing.
Honey is loaded with several vitamins as well as minerals and other nutrients, that nourish our skin cells and make the skin healthy and radiant from within. In addition, honey contains multiple anti oxidants, that also help to achieve healthy and glowing skin by fighting off the free radicals as well as environmental elements.
Besides, the amino acids as well as AHAs present in honey also help restoring healthy, glowing skin. Exfoliation is must to get glowing skin, as it helps to get rid of the dead skin cells from the skin surface. It enables the skin care products to penetrate through the skin and nourish it. The AHA (gluconic acid) and natural enzymes present in honey exfoliate the skin to help us achieve brighter, even toned and glowing skin.
The anti bacterial, anti oxidant as well as anti inflammatory benefits of honey make it a great natural treatment for acne and pimples. Furthermore, honey also helps to lighten acne scars with its exfoliating as well as high nutritional properties.
Honey is very effective for oily skin as well. It moisturizes and helps to get rid of the excess oiliness of the skin, thus making it fresh and glowing. Underlying dehydration often makes the skin surface oily, because the sebaceous glands produce more oil to compensate the loss of moisture. The excess oil then deposits on the skin surface. By providing moisturization, honey calms down the sebaceous glands and prevents oil build up on the skin.
4. Shea Butter and Olive Oil for Glowing Skin
How to use shea butter and olive oil for glowing skin?
Melt 1-2 tbsp raw and unrefined shea butter using a double boiler. Add 1 tbsp olive oil to the melted shea butter and keep stirring in low flame until the ingredients mix together. Turn off the heat and let the mixture cool down a bit. Massage the mixture on to the face and neck gently with your finger tips for few minutes.
Wait for another 15-20 minutes and then wipe it off with a damp towel. Next, splash some fresh water on to the face. Reapply this remedy with olive oil for glowing skin every alternate day.
Why it works?
Shea butter is a great natural remedy to make the skin glowing. It is high in fatty acids, such as are oleic acid, stearic acid, linoleic acid, palmitic acid, etc. These fatty acids help nourishing and moisturizing our skin to repair the damages. Furthermore, the emollient as well as humectant benefits of shea butter help to eliminate skin dryness by providing moisturization and retaining the same.
Shea butter contains a good amount of vitamin A and E, both of which help to nourish and moisturize our skin. Vitamin A increases sebum production in the skin to moisturize dry skin and also protect the skin against environmental factors, that can further damage the skin.
Vitamin E is an anti oxidant, that fights off the free radicals as well as environmental factors, to protect our skin against dryness, acne, premature aging, etc. It can boost new cell growth and make skin healthy and glowing. Also it helps replenishing the skin with lost moisture, thus eliminating dry skin. Also, vitamin F is found in shea butter, that comes with its skin benefits.
Furthermore, shea butter has anti inflammatory properties, that help reducing the dryness and irritation of the skin. Excessive dry skin can get itchy and also start peeling as well as develop cracks. Shea butter, with its nourishing and moisturizing benefits, softens the dry, damaged skin and treats these conditions.
Shea butter helps in boosting collagen production in the skin. This improves skin elasticity and suppleness and helps to maintain healthy, glowing skin naturally.
The nutrient rich shea butter helps in improving blood circulation in the skin. This nourishes the skin cells and boosts cell renewal process thus keeping the skin healthy, soft and radiant. Shea butter contains catechins, that also contribute to healthy, glowing skin.
5. Aloe Vera and Olive Oil for Glowing Skin
How to use aloe vera and olive oil for glowing skin?
Take a tbsp pure aloe vera gel in a bowl and add few drops of olive oil to that. Mix together to prepare this face pack with olive oil for glowing skin. Carefully massage it on to the face as well as neck for 5-8 minutes. Wait for another 15-20 minutes before wiping off the excess with a damp towel. Repeat the entire process every alternate day.
Why it works?
Aloe vera helps to resolve a number of skin problems, including dry skin. It is suitable for all skin types and the best part is that it doesn’t clog pores. Aloe vera helps to rejuvenate dull and lifeless skin and restores healthy and glowing skin with regular use.
Aloe vera comes with anti inflammatory benefits that help to soothe dry, irritated skin quickly, and give relief from the irritation and itching of the skin, that comes with dryness. Several studies have confirmed that aloe vera contains various nutrients, enzymes as well as plant compounds that work together to boost our skin health and make the skin glowing.
Aloe vera contains a high amount of water, which helps to moisturize and hydrate the skin without making it oily. This moisturizing benefits of aloe vera helps to repair our skin texture and makes the skin soft, smooth and glowing. Just like dryness, excess oiliness also can make the skin look dull. Being a natural astringent, aloe vera helps to remove excess oil from the skin surface, but doesn’t make the skin dry, thanks to its moisturizing abilities. Regular use of aloe vera helps to maintain oil free, fresh and glowing skin.
It works wonderfully to give us healthy, acne free skin, thanks to the natural anti bacterial as well as anti inflammatory properties. Furthermore, the astringent properties of aloe vera also unclog our pores and minimize the risk of getting breakouts. Additionally, it also helps to dry out active acne fast.
Being rich in anti oxidant compounds, aloe vera can successfully protect our skin from various damages, such as dryness of the skin, dull skin, early aging. acne, pigmentation etc and help us maintain a healthy, glowing skin. They also protect our skin from the damages done by environmental factors, such as sun damage, pollution, dry weather etc.
Aloe vera is highly effective in boosting collagen production in the skin, as it contains ‘gibbereline’, a growth hormone and ‘glucomannan’, a polysaccharide. These two components present in aloe vera help increasing collagen level in the skin tomake the skin soft, supple and glowing.
6. Lemon Juice and Olive Oil for Glowing Skin
How to use lemon juice and olive oil for glowing skin?
Combine a tsp each of olive oil and fresh lemon juice. Carefully massage it on to the face as well as neck for 5-8 minutes. Leave it on the skin for another 15-20 minutes. Remove the excess with a damp towel and finally splash some fresh water on to the skin. Reapply this remedy with olive oil for glowing skin once in every 2-3 days.
Why it works?
Lemon juice natural anti bacterial as well as anti microbial properties, that help to treat breakouts. Along with that, it also contains phytoncides as well as vitamin P that also help to fight off breakouts and give us blemish free, glowing skin.
Exfoliation is very important to get healthy, glowing skin. Lemon juice contains a high amount of citric acid, that help exfoliating the skin and remove the impurities and dead skin cells from the skin surface. This helps to get soft, supple and glowing skin.
Citric acid also helps to get rid of acne. Through exfoliation, it unclogs the blocked pores and prevents breakouts. Furthermore, the natural astringent benefits of lemon juice help drawing the impurities from the pores and also dry out active acne fast. Regular application of lemon juice help shrinking large pores and reduce the chances of getting breakouts to a good extent.
We know that excess oil deposit on the face gives it a dull look. Lemon juice absorbs the excess oil from the skin surface, leaving the face fresh and oil free.
Furthermore, lemon juice is a great source of vitamin C. It has anti oxidant benefits that fight off the free radicals and protect the skin against acne, dry skin, premature aging, dull skin etc. Vitamin C also helps to flush out toxins from the face, thus preventing skin discoloration. Being an anti oxidant, it helps to boost new cell growth, that results in healthy, bright and glowing skin. Vitamin C has hydrating benefits for our skin as well.
Not only oily and acne prone skin, but lemon juice helps to repair the dryness of the skin as well. We have already discussed about the exfoliating benefits of lemon juice. It helps smoothening out the rough texture of dry skin, making it soft, supple and glowing. Also potassium present in lemon juice helps to moisturize and revive dry and flaky skin.
7. Raw Milk, Banana and Olive Oil for Glowing Skin
How to use raw milk, banana and olive oil for glowing skin?
Take a banana and remove the skin. Using a fork, mash it. Add 1-2 tbsp raw milk as well as few drops of olive oil to that and mix them together. Massage the resultant mixture all over the face and neck. Leave it on the skin for another 20-30 minutes before rinsing off with fresh water. Repeat this remedy with olive oil for glowing skin 2-3 times per week .
Why it works?
Raw Milk –
Dryness of the skin is a major factor that makes our complexion look dull and patchy. Raw milk is a great moisturizer. It can reach deep in to the skin layers and provide nourishment to the skin cells with its vitamins, minerals as well as protein components. Regular use makes skin soft, supple, healthy and glowing.
Raw milk contains lactic acid, that helps to exfoliate the skin and remove the dead skin cells. And we know that exfoliation is the key to brighter, healthier and more radiant skin. The vitamins and minerals present in raw milk also help us achieving glowing beautiful skin.
Milk contains vitamin A that increases sebum production to moisturize dry skin Vitamin B6 in milk also helps to repair dry skin texture, and vitamin B12 makes skin even toned and glowing by lightening skin discoloration.
Furthermore, milk contains a high amount of biotin, which is must to get rid of dry skin. Milk contains Vitamin D that comes with anti oxidant benefits. It promotes collagen production in the skin to help us achieve smooth, firm as well as glowing skin.
Along with vitamins, milk contains various skin friendly minerals, such as calcium, selenium, etc. Calcium is vital for our skin. Any deficiency of this mineral can make the skin dry and dull. Also, the anti oxidant benefits of calcium boost cell growth. Milk replenishes the skin with lost calcium and helps to restore glowing, soft skin.
Sun damage can also make the skin dry and rough. Selenium, another vital mineral present in milk can protect the skin against sun damage. Magnesium found in milk is effective in slowing down the skin aging and preserve soft, glowing and youthful skin for a long time.
Banana has great moisturizing benefits for our skin, thanks to its potassium content. Potassium present in banana helps to moisturize and hydrate our skin both from inside and out, that helps to get soft, smooth and glowing skin.
Banana is rich in vitamin A. Vitamin A can increase sebum secretion in the skin, that not only helps to heal skin dryness but also protect the skin. The natural sebum helps to improve the skin texture and boosts our complexion by lightening dark spots and blemishes.
Along with vitamin A, banana is rich in B vitamins, that have anti oxidant benefits. They help fighting off the free radicals and protecting the skin against dryness, dullness etc. B vitamins also support cell regeneration, thus improving our skin tone.
Banana contains Vitamin C as well that helps to achieve glowing skin. Vitamin C is an anti oxidant, that helps to maintain healthy and glowing skin by fighting off the free radicals. It also flushes out the impurities from the skin and promotes new cell growth, thus making way for brighter and glowing complexion.
Vitamin E present in banana replenishes the skin with lost moisture, thus healing dryness and making the skin soft, supple and glowing. Being an anti oxidant, vitamin E can boost new cell growth, that replace the damaged skin cells to restore healthy and glowing skin. Also, the de-pigmentation benefits of vitamin E make the skin even-toned, bright and glowing skin. In addition, the amino acids in banana helps to nourish the skin and achieve healthy skin.
Exfoliation is important to make the skin glow. Banana is a source of salicylic acid, that exfoliates the skin and eliminates the dead skin cells. Salicylic acid also helps to get blemish free, glowing skin by unclogging the blocked pores. Along with that, zinc and lectin present in banana also help with acne treatment and keeps the skin healthy and glowing.
These are few simple ways to use olive oil for glowing skin. How do you like to use olive oil for skin care? Let us know below in the comments.