Most Effective Home Remedies for Chest Acne – Acne can occur at different parts of our body, and even on chest. We know chest acne sounds terrible, but it can be treated by following few simple tips and using natural remedies. In this article, we are going to share some of the most effective home remedies for chest acne. It goes without saying that chest acne are not only look ugly and cause pain, but they interfere a lot with our plan to dress up. Experts say that whether its face or chest, the root cause of acne stays same – blockage of pores by excess oil and dead skin cells. It can appear as tiny pimples or big red bumps. But we can certainly get rid of them. Check out the most effective Home Remedies for Chest Acne.
Check – Best Home Remedies for Back Acne
Before we share with you the best home remedies for chest acne, it will be good to know the causes, as this will help you to avoid chest acne by avoiding the triggers that cause it.
Causes of Chest Acne
Hormones play a big role in our overall well being and any fluctuation in the hormonal balance of our body can lead to several health ailments, including skin and hair problem.
Acne or chest acne can also be the result of hormonal fluctuation. Older woman often get breakouts near their breast during the periods, due to hormonal imbalance.
Not drinking enough fluid is another reason that lead to chest acne. When our body is low on water, our skins turns dry and flaky. This results in over production of oils or sebum from the sebaceous glands.
The oil or sebum comes out through the skin pores. The flakes and dry skin cells can get stuck to the oily pores and cause breakouts. So, always keep yourself hydrated in order to enjoy a healthy skin.
We know exercises are important for great health. But sweaty and intense workout can cause chest acne. Friction caused by the shirt rubbing against the tight clothes and the presence of sweat can lead to acne development.
To avoid them, take a shower immediately after a work out session and wear loose-fitting clothes.
There is a misconception that sun exposure can get rid of breakouts, but in reality, it actually develops acne and pimples. Sun exposure dries out the skin and causes the sebaceous glands to produce more oil, which end up blocking the skin pores and cause acne.
Limit your sun exposure and use non comedogenic, water based sunscreens to avoid chest acne due to sun exposure.
Moisturizers are important for our skin to stay healthy and soft. But often oil-based moisturizers are not our skin’s best friend. The oily moisturizers block the pores and cause acne.
So if you are someone with dry skin, go for a non-oily, non-comedogenic moisturizer.
Certain lifestyle habits can cause chest acne. For example, applying makeup (such as foundation) on chest area, eating foods with high sugar content, using laundry detergents with synthetic dyes and perfumes etc.
This was a brief discussion on the factors that cause chest acne. Now, let’s talk about the remedies. Below we have discussed the best home remedies for chest acne.
Best Home Remedies for Chest Acne
1. Home Remedies for Chest Acne with Turmeric
Turmeric comes on top of our list of best home remedies for chest acne. Not only for chest acne, but turmeric actually works for acne on any body part. It contains a compound known as “curcumin” which comes with powerful anti oxidant properties.
Curcumin not only reduces acne causing bacteria growth drastically, but it has also been found that curcumin is 36 times stronger than azelic acid in combating acne.
Being such a powerful anti oxidant, curcumin can effectively block the free radicals which otherwise can cause several skin damages including acne. The wonderful healing properties of curcumin can bring down the swelling and redness of acne.
As we discussed above, hormonal imbalance is a major cause behind getting breakouts, and turmeric helps to deal with that as well. Insulin is an important hormone in our body, but too much of insulin can cause acne breakouts on any part of our body, including chest.
Regular consumption of turmeric helps to bring down the insulin level and gives relief from acne.
How to use turmeric in home remedies for chest acne?
Turmeric and Honey – In a bowl take 1-2 tsp turmeric powder and 2 tsp honey. Mix well and apply the resultant mixture on the acne affected parts. Leave it on for 30 minutes and then rinse off with fresh water. Repeat daily until you get clear skin.
Turmeric and Aloe Vera – Take a tbsp turmeric powder and add some aloe vera gel to it. Also add few drops of your favorite essential oil. Mix together and apply the mixture on the chest acne.
Gently massage in circular motions for couple of minutes and then let it sit for another 10 minutes. Rinse off with fresh water and repeat this home remedies for chest acne thrice in a week.
Turmeric and Lemon Juice – Take 1-2 tsp turmeric powder and mix it with few drops of lemon juice and rose water. Once you get a smooth paste, apply it on the acne affected areas of the chest. Massage gently in circular motion for 2 minutes and wait for another 10-15 minutes. Rinse off with fresh water and repeat twice or thrice in a week.
Turmeric and Ginger – Grate a small ginger knob and extract the juice from the grated ginger. Take a tsp turmeric powder and add the ginger juice. Mix together to prepare a paste. Apply this paste on the chest acne and let it dry completely. Wash off with fresh water and repeat daily.
Turmeric and Garlic – Crush 4-6 garlic cloves to make a smooth paste. Add some turmeric powder and raw honey to the garlic paste. Combine all the ingredients and apply it on the acne affected parts of the chest. Allow it to sit on the skin for few minutes till it gets dry. Rinse off with fresh water and repeat this home remedies for chest acne 2-3 times weekly.
2. Oatmeal Home Remedies for Chest Acne
Next comes oatmeal on our list of best home remedies for chest acne. Oatmeal contains saponin, which works as a great cleanser for our skin. Topical application of oatmeal exfoliates the skin, remove the dirt, excess oil and other impurities to unblock the pores.
Plus oatmeal comes with anti microbial benefits that kill the acne causing bacteria and dry out the existing acne. Oatmeal contains anti oxidants benefits, which prevent acne caused by free radicals. The anti inflammatory benefits of oatmeal further give relief from the swelling and redness of the skin caused by acne.
Furthermore, the minerals in oatmeal such as zinc, magnesium, phosphorus, manganese, selenium, etc. help in controlling oil production by the sebaceous glands and thus prevent chances of breakouts. Oatmeal comes with vitamins B1, B2, B3, B6, B9, as well as folate, which also help with acne removal.
How to use oatmeal in home remedies for chest acne?
Cooked Oatmeal – Cook one cup of plain oatmeal and let it reaches room temperature. Apply it on the chest area, gently massaging for 2-3 minutes. Wait for another 10-15 minutes. Wash off with plain water. Repeat thrice weekly.
Oatmeal and Tomato – Blend half of a fresh tomato and add 2 tbsp oats powder and some rose water to the tomato pulp. Mix together to prepare a paste. Spread it all over the acne affected part of chest. Let it get dry naturally. Use fresh water to rinse it off and repeat this home remedies for chest acne once or twice in a week.
Oatmeal and Aloe Vera – Mix together one tbsp each of oats powder and aloe vera gel. Also add some cucumber juice and again mix the ingredients together to make a paste. Apply it on the chest acne and leave it on for 15-20 minutes. Remove it with fresh water. Repeat once or twice every week.
Oatmeal and Onion – Cook a cup of oatmeal and keep it aside to reach room temperature. Cut one medium sized onion in small pieces and blend them to prepare onion pulp. Add the onion pulp to the cooked oatmeal and mix together. Store the mixture in a fridge for some time. Once it becomes chill, take it out and massage it gently onto the acne affected parts of the chest. Leave it on for some time and wash off. Repeat this home remedies for chest acne daily.
Oatmeal and Lemon Juice – Combine 2 tbsp of oats powder and a pinch of turmeric powder. Add some lemon juice and rose water there and mix everything together. Apply this on the chest, massage a little and then let it sit for 15-20 minutes. Wash off with fresh water. Repeat twice or thrice weekly.
3. Home Remedies for Chest Acne with Tea Tree Oil
Tea tree oil comes with higher dermal penetration rate. It can penetrate the skin deeper and dissolve the impurities that sit on the skin pores. Thus it unblocks pores and controls acne breakouts. Tea tree oil, with its anti microbial, anti septic as well as anti fungal benefits, helps in disinfecting the pores and destroy the acne causing bacteria.
Moreover, tea tree oil has astringent properties, due to which it helps in regulating the oil secretion by the skin. This in turn, reduces the chances of clogged pores that and breakouts. For the same reason, tea tree oil helps to dry out existing acne. The natural anti bacterial properties of tea tree oil make it a great remedy to treat cystic acne.
In addition, the anti inflammatory benefits of tea tree oil accelerate the healing process and help in reducing scarring post acne. According to studies, tea tree oil is more effective in acne treatment than benzoyl peroxide, which can be found in most of the anti acne ointments.
How to use tea tree oil in home remedies for chest acne?
Tea Tree Oil – Take few drops of tea tree oil in a cotton ball. and apply it directly on the acne affected areas. Keep it on the skin. Do not wash off. Repeat twice daily.
Tea Tree Oil and Honey – Add 5-6 drops of tea tree oil to two tsp raw honey and mix together. Apply this mixture on the chest acne and let it sit on the skin for an hour. Wash off with plain water. Repeat every alternate day.
Tea Tree Oil and Coconut Oil – Make a concoction by mixing together 3-4 drops of tea tree oil and a tsp coconut oil. Apply this directly on the acne affected parts of the chest and keep it on for 30-40 minutes. Wash off with plain water and repeat this home remedies for chest acne once everyday.
Tea Tree Oil and Neem – Mix together a tsp of neem powder, some lemon juice and few drops of tea tree oil. Apply the resultant mixture on the chest acne. Let it dry completely and wash off with plain water. Repeat twice or thrice weekly.
Tea Tree Oil and Turmeric – Prepare a paste by adding few drops each of tea tree oil and olive oil to a generous pinch of turmeric powder. Apply the resultant mixture to the chest acne and wait till it dries off. Remove everything with plain water and repeat this home remedies for chest acne once in every 2-3 days.
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4. Baking Soda Home Remedies for Chest Acne
Baking soda, due to its coarse texture, helps in exfoliating in skin and removing every trace of dirt and impurities from the top layer of the skin. This way it unclogs the pores and reduce breakouts. Plus it has natural anti bacterial properties, which work effectively to kill acne causing bacteria and clear up the skin.
Along with that, the anti inflammatory property of baking soda reduces the swelling and redness of the acne and accelerates the healing process. Being a great absorbent, baking soda, helps in soaking up the excess sebum present on the skin pores, thus preventing chances of blocked pores that can develop acne later on.
Also baking soda is highly beneficial in maintaining the ideal pH balance of the skin and thus keeps the skin healthy and free from acne, rashes, etc. Regular application of baking soda is extremely beneficial to lighten acne scars as well.
How to use baking soda in home remedies for chest acne?
Baking Soda and Lemon Juice – Prepare a paste by mixing together one tbsp baking soda, some lemon juice and a little water. Apply the paste on the acne affected parts of the chest and massage gently for couple of minutes. Leave it on the skin for another 5-8 minutes and rinse off with fresh water. Repeat twice or thrice weekly.
Baking Soda and Oatmeal – Add some water to two tbsp oats powder and a tbsp baking soda. Mix together to prepare a paste. Apply it on the chest acne and let it dry naturally. Rinse off with fresh water. Repeat daily.
Baking Soda and Tea Tree Oil – Prepare a DIY scrub by adding few drops each of tea tree oil and water to a tbsp of baking soda. Apply the paste on the chest and massage the skin gently to exfoliate. Let it sit for 5-8 minutes on the skin and then wash off with fresh water. Repeat 2-3 times weekly.
Baking Soda Bath – Fill your bathtub with luke warm water and add 100 gm of baking soda to that. Stir well to mix baking soda with the water and soak yourself in that for about 20 minutes. Once done, pat dry the skin. Repeat regularly for faster healing of chest acne.
Baking Soda and Honey – Prepare a paste by mixing together a tbsp baking soda and some raw honey. Apply this on the chest acne and keep it on for 10-15 minutes. Once the time gets over, remove it with fresh water. Repeat the entire process once in every 2-3 days.
5. Home Remedies for Chest Acne with Apple Cider Vinegar
Apple cider vinegar comes with a number of acids, including acetic acid, lactic acid, citric acid as well as succinic acid. These acids are very effective to destroy acne causing bacteria, according to scientific studies. Also apple cider vinegar is enriched with natural anti microbial, anti septic as well as anti fungal benefits, which help with acne treatment and give you clear skin.
The anti inflammatory benefits of apple cider vinegar speed up the healing process by reducing the swelling and redness of the acne. Being astringent in nature, apple cider vinegar helps in removing excess oil from the skin and prevent clogged pores as well as shrink the pore size.
Apple cider vinegar is a great source of AHAs, which exfoliate the skin, clear up the pores and reduce chances of acne. Apple cider vinegar has wonderful detoxifying benefits as well and it removes toxins from our body with regular consumption. This in turn, results in clear as well as healthy skin.
Furthermore, apple cider vinegar can balance the pH level of our skin. Its important to maintain the ideal pH balance of the skin, if you want healthy, acne free skin.
In addition, apple cider vinegar also comes with anti oxidant properties, thanks to the high levels of beta carotene in it. Beta carotene helps in blocking the free radicals and protect our skin cells from oxidative damage, which can otherwise cause acne and pimples.
Plus the vitamins as well as minerals in apple cider vinegar play a vital role in keeping the skin healthy from within.
How to use apple cider vinegar in home remedies for chest acne?
Apple Cider Vinegar and Water – Mix together water and apple cider vinegar in 1:1 ratio. Apply the diluted apple cider vinegar on the affected areas of chest with a cotton ball. Wait til it gets dry naturally and then rinse off with plain water. Repeat daily.
Apple Cider Vinegar and Turmeric – In a bowl, mix together generous pinch of turmeric powder and some ACV as well as raw honey. Apply the resultant mixture on the acne affected parts of chest and massage gently. Wait for 15-20 minutes and after that rinse off with fresh water. Repeat twice in a week.
Apple Cider Vinegar and Tea Tree Oil – Combine equal amount of ACV and fresh lemon juice. Also add a few drops of tea tree oil and mix everything together. Apply the resultant mixture on the chest acne with the help of a cotton ball. Let it stay for 30 minutes. Rinse it off with fresh water and repeat every day.
Apple Cider Vinegar and Onion – Remove the skin and grate one medium sized onion and extract the juice from the grated onion. Take two tsp of onion juice and add that to same amount of apple cider vinegar. Mix together and apply the resultant mixture carefully on the chest with the help of a cotton ball. Let it sit on the skin for about 15-20 minutes and after that, rinse off with fresh water. Repeat the process daily or once every alternate day.
Apple Cider Vinegar and Garlic – Crush a few fresh garlic cloves and extract the juice. Take equal amount of apple cider vinegar and garlic juice and mix both of them together. Apply the mixture on the acne affected parts of the chest with a cotton ball. Keep it on for 15-20 minutes. Wash off with fresh water and repeat twice or thrice in a week.
Chest acne is irritating, just like acne on any parts of the body. Bit with these effective home remedies for chest acne, now you can enjoy healthy, acne free skin easily 🙂