Masoor Dal for Skin Care – How to Use it in Your Face Mask – We cannot think of an Indian kitchen without masoor dal. It is a staple food for our lunch and dinner. Masoor dal is high in nutritious value, hence very healthy for us. But that’s not all. This can give us healthy skin, too. Here is a dedicated article on how to use masoor dal for skin care. Being totally natural, it won’t do any harm to the skin and masoor dal, normally suits all skin types, but still a patch test is recommended. Masoor dal can be used in the form of a face mask (along with other ingredients) to address various skin issues, such as acne, pigmentation, dry skin etc. Find out in details how to use masoor dal for skin care.
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Benefits of Using Masoor Dal for Skin Care
Masoor dal has wonderful exfoliation benefits for our skin. It helps to provide relief from a number of skin problems, including stubborn tan, acne, dry and rough skin, pigmentation, skin aging, etc.
Being a rich source of vitamin C, iron, calcium, vitamin B6 as well as magnesium, masoor dal helps us to get a healthy and nourished skin.
Vitamin C is highly beneficial for skin brightening. Melanin build up can make our skin look dark. Vitamin C can reduce melanin production, thus lightening and brightening our complexion.
Vitamin C actually inhibits the production of tyrosinase enzyme, which directly influences melanin production. Thus it decreases the level of melanin produced by the melanocyte skin cells and enhances our complexion.
Vitamin C is enriched with anti oxidant as well as anti inflammatory benefits, which help with acne treatment. Vitamin C also fights off the free radicals to protect our skin from acne.
Its anti inflammatory properties reduce the redness and irritation of acne and accelerate the healing process.
Vitamin C boosts the collagen production in the skin. It helps to restore as well as enhance the elasticity of the skin. This in turn, prevents the appearance of aging signs, like lines and wrinkles.
Fibroblast is a type of skin cell that produces collagen and vitamin C can stimulate the fibroblast activities to improve collagen production. Collagen is a very important structural protein for our skin and any deficiency of the same results in saggy skin with lines and wrinkles.
Masoor dal is rich in calcium as well. The outermost layer of our skin contains a high amount of calcium. Calcium loss can lead to dry as well as rough skin.
Masoor dal replenishes our skin with the calcium and prevent dry skin. It also speeds up skin renewal process, to maintain healthy and soft skin naturally.
In addition, masoor dal contains iron, which also plays a vital part in the health of our skin. Lack of iron can cause dry and damaged skin.
Magnesium present in masoor dal can slow down the aging process of the skin and keep it youthful. Vitamin B6 helps with cell renewal process and restores healthy skin.
How to Use Masoor Dal for Skin Care
1. Use Masoor Dal Paste
How to use?
Take 3-4 tbsp of masoor dal and soak them in water overnight. The next morning, grind them into a paste. Apply it all over the face as well as neck.
Massage in circular motion for few minutes. Wait for another 5-10 minutes and wash off with plain water. Reapply twice or thrice in a week.
2. Masoor Dal and Yogurt for Skin Lightening
How to use masoor dal and yogurt for skin lightening?
Prepare masoor dal powder by grinding 2-3 tbsp of masoor dal. In a bowl, take some masoor dal powder and add some fresh and plain yogurt to that. Mix together to prepare the skin lightening face mask.
Apply it on the face as well as neck and gently massage the skin for few minutes. Let it sit on the skin for another 10-15 minutes before washing off. Reapply this remedy with masoor dal and yogurt for skin lightening 2-3 times weekly.
Yogurt has excellent skin bleaching properties. It helps to decrease skin discoloration and restore glowing, even toned skin.
Yogurt contains lactic acid and which exfoliates the skin and gets rid of dead skin cells and other impurities and helps to unveil brighter and healthier complexion.
Yogurt can also control melanin synthesis. We know that the presence of melanin determines our skin color. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus reducing melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins, which are known for their ability to improve our skin texture as well as skin tone. It contains vitamin, B2, B5 and B12.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus contributing to skin lightening and brightening.
It has anti oxidant benefits as well, that protect our skin cells from oxidative damage by free radicals and prevents skin darkening.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which further helps to brighten dull skin and lighten acne scars as well as dark spots.
Vitamin B12 in yogurt also helps with lightening skin discoloration. Along with these vitamins, yogurt contains several minerals, such as zinc, calcium, etc. that help with skin lightening.
Acne and acne marks make our skin look dull and patchy. Zinc comes with anti inflammatory properties, that reduce acne as well as redness of the skin caused by acne. This mineral is also necessary for healthy cell reproduction and tissue growth, that help lightening marks and scars and improving complexion.
Oil build up often gives a dark look to our face. Zinc can also prevent oil build up on the skin, thus lightening and brightening our complexion.
Dryness of the skin also causes skin darkening. Yogurt contains calcium, which is a vital mineral to achieve smooth, soft and supple skin.
The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process.
3. Masoor Dal and Aloe Vera for Anti Acne Skin Care
How to use masoor dal and aloe vera for anti acne skin care?
Soak 2-3 tbsp of masoor dal in water overnight and grind it to a paste the next day. Add a tbsp pure aloe vera gel to that and mix together to prepare the anti acne face mask.
Apply it all over the face and neck and massage in circular motion for few minutes. Wait for another 5-10 minutes, before washing off with fresh water. Reapply this remedy with masoor dal and aloe vera for anti acne skin care twice in a week.
Aloe vera is a great natural remedy for acne treatment. The natural anti bacterial and anti inflammatory properties play important roles in getting rid of acne.
The anti bacterial benefits of aloe vera help destroying the acne causing bacteria, while its anti inflammatory benefits reduce the pain and swelling of acne.
Aloe vera is a source of natural salicylic acid and salicylic acid is known for its acne fighting properties. It reduces the risk of breakouts by exfoliating the skin and removing the impurities from the skin surface. Thus it helps to avoid clogged pores as well as acne formation.
Aloe vera is rich in several vitamins, minerals and other skin nourishing nutrients, which nourish the skin from within and help to maintain healthy skin. The magnesium lactate present in aloe vera is effective to reduce itching and irritation of skin.
Aloe vera is a good source of vitamin C and zinc, both of which are known to treat acne and pimples. Vitamin C, an anti oxidant, which helps to treat acne by fighting off the free radicals.
Free radicals can be produced due to the air pollution or sun damage. They can cause skin inflammation, which further blocks our skin pores and leads to acne breakouts.
Furthermore, vitamin C comes with anti inflammatory properties. It helps to reduce the irritation and inflammation caused by acne.
Not only acne, but vitamin C is also helpful to lighten acne scars. It promotes collagen production in the skin, which in turn fills in the holes from acne scars and help us to get smooth skin.
Zinc present in aloe vera has natural astringent properties. It removes the excess oil from the skin surface and helps with controlling breakouts. Also it helps to dry out existing acne quickly.
4. Masoor Dal and Raw Honey for Anti Aging Skin Care
How to use masoor dal and raw honey for anti aging skin care?
Soak 2-3 tbsp of masoor dal in water overnight. Next morning, grind it to a paste. Add some raw honey to that. Mix together to prepare the anti aging face mask.
Gently massage it onto the face as well as neck for few minutes. Let it sit on the skin for another 5-10 minutes and then wash off with fresh water. Reapply this remedy with masoor dal and raw honey for anti aging skin care twice or thrice weekly.
Honey, specially raw honey has wonderful anti aging benefits. However, honey is mostly used for prevention, because honey can’t do much to repair the damage.
Raw honey contains multiple anti oxidants. These anti oxidants help to fight off the free radicals and protect the skin from premature aging.
Along with anti oxidants, raw honey comes with various vitamins and minerals, such as vitamin B1, B2, B3, B5, B6 etc. The minerals that can be found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
In addition, raw honey contains organic acids, specially gluconic acid as well as 18-20 amino acids. All these nutrients found in honey work extremely well to nourish the skin cells and help prevent premature skin aging.
Exfoliation is important to maintain healthy skin and avoid wrinkles and lines. Dead skin cells’ build up on the top layer of the skin often cause wrinkles and lines to appear quickly.
Honey contains several natural enzymes. They, along with gluconic acid (an AHA) exfoliate the skin and prevent the appearances of fine lines and wrinkles.
Moisturization is must to keep the skin looking youthful for years. Raw honey is known for its great moisturizing benefits for our skin.
Being a natural humectant, honey absorbs moisture from the air and seals it in to the skin cells. fURTHERMORE, honey helps to prevent water-loss from the skin. This way, honey keeps skin moisturized and aids in preventing untimely aging.
- Raw honey is darker than the ones available in the market. The darker the honey, the more amount of anti oxidant in it, according to experts. Manuka honey is best for our skin, since it is rich in nutrients.
- Honey is not much effective to repair the damaged collagen level in the skin. Hence, honey should be used to prevent aging, rather than repairing the skin once damage is done. Also try to use organic and unfiltered raw honey for anti aging skin care.
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5. Masoor Dal, Oats and Rose Water to Treat Dry Skin
How to use masoor dal, oats and rose water to soothe dry skin?
Take 2 tbsp uncooked oats and grind it to a powder. Take 2tbsp of masoor dal and soak them in water overnight. The next morning, grind them into a paste.
Add some oats powder to the masoor dal paste and mix together. Add some rose water and mix again. Apply it all over the face and neck and gently massage the skin for few minutes.
Wait for another 8-10 minutes. Wash off with fresh water. Reapply this remedy with masoor dal, oats and rose water twice or thrice in a week to treat dry skin.
Lack of exfoliation is the major culprit that causes dry skin. Oats come with excellent exfoliating benefits for our skin. It contains a good amount of saponin, which is known for its deep cleansing properties.
It exfoliates our skin and removes the dead skin cells. Saponin is extremely gentle on the skin and that’s why its good sensitive skin as well.
Oats not just exfoliate, but also provides moisturization. Oatmeal coats the skin with a protective barrier and prevents water loss. This helps to keep the skin hydrated and moisturized.
Exfoliation with oats help softening the skin texture. Also the healthy fats in oatmeal help moisturizing and rejuvenating dry skin. The anti inflammatory benefits of oatmeal also help soothing dry and irritated skin.
Dry skin can also suffer from breakouts, and oatmeal is the right ingredient for that. It removes the impurities through exfoliation and thus, prevents blocked pores and acne formation.
Plus, its anti microbial properties help destroying the acne causing bacteria. Being anti inflammatory, oatmeal helps reducing the pain and redness of acne quickly.
Furthermore, oatmeal is a rich source of vitamins like, vitamin B1, B2, B3, B6, B9 as well as minerals, such as zinc, magnesium, phosphorus, selenium, manganese, etc.
B vitamins boost cell regeneration process, that help with healing dry skin. The minerals, like zinc, magnesium, selenium, etc. also help fighting skin dryness and preserve youthful skin.
Dry skin often look patchy and dark. Oatmeal, through exfoliation, brightens the complexion.
Also the amino acids in oatmeal help lighten skin discolorations, while its vitamin E content helps with de-pigmentation of the skin.
Sun damage also makes skin dry. The flavonoids as well as other anti oxidants in oatmeal repair sun damage and restore healthy and youthful skin.
Rose Water –
Rose water has amazing benefits for dry skin. It contains various natural bio active chemicals, which are highly beneficial for our skin. Rose water also contains rose oil, which works wonderfully to help us achieve soft, glowing and even toned skin.
Furthermore, rose water comes with vitamin A, B3, C, E as well as anti oxidants. Vitamin A helps to moisturize dry skin by boosting sebum production in the skin. The natural sebum helps to moisturize the skin and protect it against the external damaging factors.
This vitamin also improves blood flow to the skin, which helps with better nourishment of the skin cells and makes our skin soft.
Free radicals can also make our skin dry and dull. Vitamin B3 in rose water protects our skin from free radical damages with its anti oxidant benefits.
It also fights off the environmental elements to help us maintain a healthy and soft skin. Vitamin B3 promotes new cell growth to make the skin even toned, soft and supple.
Rose water contains vitamin C as well. Vitamin C, being an anti oxidant, helps with boosting collagen production in our skin. Improved collagen content makes skin soft, supple and glowing.
Vitamin C has hydrating benefits as well, which further help to hydrate dry skin. It also supports healthy cell regeneration process that further improves our skin texture as well as skin color.
In addition, rose water is a good source of vitamin E. Vitamin E comes with anti oxidant benefits. It also can replenish the skin with lost moisture and makes the skin soft and supple.
Regular application of rose water helps with restoring the pH balance of the skin, which further ensures skin stays healthy and soft.
Rose water has wonderful anti inflammatory properties. It helps in soothing dry and irritated skin.
Sun damage often makes our skin rough and dry. The cooling and soothing properties of rose water help providing immediate relief from the skin irritation caused by sun burn.
These was a list of five best uses of masoor dal for skin care. As you’ve already seen, this natural ingredient can be used to resolve various skin ailments. Do you use masoor dal in your skin care regime? How it works for you? Let us know below in comments.