How to Use Yogurt to Remove Sun Tan – Bright, spotless and radiant skin has its own appeal and you just can’t ignore that! But it is not easy to maintain such gorgeous skin. Spots and marks often destroy the natural beauty of our skin. But the biggest threat to glowing, radiant skin is sun tan. Even though we use sunscreen, but it is not possible to avoid sun tan completely. So, what to do? Worry not, because Mother Nature has gifted us with a few amazing ingredient to get rid of stubborn sun tan, and yogurt is definitely one among them. Here in this article, we will share few tips and tricks on how to use yogurt to remove sun tan. So, lets get started!
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Benefits of Using Yogurt to Remove Sun Tan
Yogurt comes with natural bleaching properties for our skin. Regular use of yogurt helps to remove sun tan and restore even toned and brighter complexion.
Yogurt contains lactic acid and it helps in exfoliation. Through exfoliation, yogurt helps in tan removal. Exfoliation boosts cell renewal process.
The pigmented and damaged skin cells get replaced by healthy, new cells and skin gets back its original color.
When our skin is exposed to the sun for a long times, the body starts to produce more melanin to protect the inner layers of our skin. This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance.
Yogurt can control melanin synthesis. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt inhibits the production of tyrosinase enzyme, thus controlling melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins. It contains vitamin, B2, B5 and B12. These B vitamins have the ability to improve our skin texture and color. This is why, yogurt is a great remedy to remove sun tan naturally.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus lightening sun tan.
It has anti oxidant benefits, that protect our skin cells from free radical damages.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which also helps restoring even toned skin. Vitamin B12 in yogurt helps to lighten skin discoloration.
Yogurt contains several minerals, such as zinc, calcium, etc. that help with regaining healthy complexion.
Zinc comes with anti inflammatory properties, which helps healing sun damaged skin. Zinc is necessary for healthy cell reproduction and tissue growth, that contribute to glowing and healthy skin.
UV exposure makes our skin dry and dull. Yogurt contains calcium, which helps repairing dry and rough skin. Calcium also facilitates skin renewal process which helps to improve skin texture and lighten sun tan.
Best Ways to Use Yogurt to Remove Sun Tan
1. Simple Yogurt Remedy to Remove Sun Tan
How to do?
In a bowl, take 1-2 tbsp fresh, plain yogurt and whisk it thoroughly with the help of a fork. Apply it on the face, neck as well as other tanned body parts. Massage gently with your fingertips for 3-5 minutes.
Keep it on the skin for another 15-20 minutes and then wash off. Reapply this simple DIY remedy with yogurt to remove sun tan twice or thrice weekly.
2. Yogurt and Aloe Vera Remedy to Remove Sun Tan
How to use yogurt and aloe vera to remove sun tan?
Take a tbsp pure aloe vera gel and mix it with 1-2 tbsp fresh, plain yogurt. Apply the resultant mixture on the face, neck as well as other tanned body parts. Massage gently with your fingertips for 3-5 minutes.
Leave it on the skin for another 15-20 minutes. Wash off using plain water. Reapply this simple remedy with yogurt and aloe vera twice or thrice weekly to remove sun tan naturally.
Aloe vera has several benefits for our skin. It is highly effective to rejuvenate dull and lifeless skin and help us get healthy and glowing skin.
Aloe vera suits all skin types and being non comedogenic, it does not clog pores and even the sensitive skin can use it.
The great moisturizing benefits of aloe vera is what helps to revive our skin and makes it soft, smooth and glowing.
It comes with anti inflammatory benefits as well and that’s why it feels cooling and soothing on our skin. For the same reason, aloe vera is considered to be highly beneficial to soothe irritated skin, including sun burn.
Topical application of aloe vera helps to bring down the redness of the skin and also gives relief from the pain caused by sun burn.
Along with sun burn, aloe vera is beneficial to remove sun tan as well. This magical herb is rich in various nutrients, enzymes as well as plant compounds that help boosting our skin health and make the complexion glowing.
Sun exposure not only makes our skin dark, but it can also dry out our skin. Aloe vera helps to heal dry skin and repair our skin texture by adding hydration and moisturization. This helps to make the skin soft, smooth and glowing.
The natural anti inflammatory properties of aloe vera soothe our skin wonderfully. Furthermore, the anti oxidant benefits of aloe vera also help to keep the skin healthy and glowing.
Too much sun exposure is a major cause behind premature skin aging. Aloe vera is a source of ‘gibberellin’, a growth hormone and ‘glucomannan’, a polysaccharide. They help boosting collagen synthesis in the skin and protect our skin from early signs of aging and keep the skin youthful.
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3. Yogurt and Rice Flour Remedy to Remove Sun Tan
How to use yogurt and rice flour to remove sun tan?
Take 1-2 tbsp rice flour and to that, add some fresh, unflavored yogurt. Mix together and apply the resultant mixture on the face, neck as well as tanned parts of the body.
Massage gently to exfoliate. Leave it on the skin for another 15-20 minutes and wash off with plain water. Reapply this DIY treatment with yogurt and rice flour to remove sun tan twice or thrice in a week.
Rice flour is a great natural remedy to lighten sun tan. It is known for its wonderful exfoliating benefits.
Rice flour removes the pigmented and damaged skin cells from the top layer of the skin and lightens the pigmentation due to sun tan. Through exfoliation, it boosts cell renewal process, which is the key to get even toned and clear skin.
Also, rice flour is enriched with anti oxidants, that help to lighten skin darkening and make the skin even toned. UV exposure damages the collagen level of our skin.
The anti oxidant compounds in rice flour enhance collagen synthesis in the skin and restore the natural elasticity of the skin.
Improved collagen synthesis also helps to reduce the appearance of sun spots and dark patches caused by UV exposure. However, it is the presence of allantoin which makes rice flour an amazing natural treatment for sun damaged skin.
Allantoin plays a massive role in lightening sun tan. In addition, PABA or para aminobenzoic acid in rice flour also shields the skin from UV damage. This is why rice flour is also known as ‘natural sunscreen’.
When our skin is exposed to the sun for a long times, our body starts to produce more melanin to protect the inner layers of our skin.
This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance. This is what we call commonly sun tan. Rice flour can reduce melanin production and lighten up the complexion over time.
In addition, rice flour is a great source of B vitamins, and these vitamins are extremely effective in boosting new cell growth, thus lightening the sun tan and other skin pigmentation effectively. Regular use of rice flour makes skin lighter, even toned and healthy.
4. Yogurt and Raw Honey Remedy to Remove Sun Tan
How to use yogurt and raw honey to remove sun tan?
Take a tbsp fresh and unflavored yogurt and mix it with half tbsp raw honey. Gently massage the resultant mixture onto the face, neck as well as other tanned body parts for few minutes.
Let it sit on the skin for another 15-20 minutes and then wash off with plain water. Reapply this home remedy with yogurt and raw honey 2-3 times in a week to remove sun tan naturally.
Raw honey has amazing skin lightening properties. Raw honey works as a natural skin bleach, because of its ability to release hydrogen peroxide.
When we apply raw honey on the skin and leave it on for some time, it starts to release hydrogen peroxide, which has bleaching properties and it helps to lighten our skin color naturally.
In addition, raw honey is a source of several natural enzymes as well as gluconic acid which belongs to the AHA group. These compounds are highly beneficial to lighten the appearance of sun tan.
Together, they exfoliate our skin and remove the damaged and pigmented skin cells. Over time, it helps to remove sun tan and restore even toned, brighter and clearer skin.
Another way raw honey helps to fight off sun damage is by improving our skin’s ability to rejuvenate itself after UV exposure. This facilitates the process of lightening sun tan and getting back even toned skin.
Raw honey contains multiple anti oxidants, which help boosting new cell growth. They replace the pigmented and damaged skin cells and gradually restore healthy and bright skin.
Also, raw honey is a great source of several skin friendly vitamins and minerals. They are extremely effective in repairing our skin damage from within and help us get back our original complexion.
Raw honey contains thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
When used on the skin, raw honey penetrates deeply in to the skin layers and the nutrients present in raw honey help repairing damaged skin cells by providing nourishment and thus, they help lightening sun tan and other types of skin pigmentation.
5. Yogurt and Strawberry Remedy to Remove Sun Tan
How to use yogurt and strawberry to remove sun tan?
Cut 4-5 strawberries and into small pieces. Put them in blender to make strawberry pulp. Take it out and add one tbsp fresh and plain yogurt to it.
Mix together and apply the resultant mixture onto the face, neck as well as tanned parts of the body. Gently massage the skin with the fingertips for few minutes.
Keep it on the skin for another 15-20 minutes. Wash off with plain water. Reapply this home remedy to remove sun tan with yogurt and strawberry twice or thrice weekly.
Strawberries are one of the best natural remedies to enhance our complexion. It is a well known ingredient to remove sun tan. Strawberries are a great source of vitamin C which make it a wonderful tan removing ingredient.
Vitamin C, with its anti oxidant benefits, boosts skin’s natural re-generation process and repair the damaged cells to restore healthy and glowing skin.
It helps in boosting collagen production in the skin and restores the natural elasticity of our skin which can be damaged by UV exposure.
Increased collagen content in the skin further helps with lightening sun spots, dark patches etc, caused by UV damage.
Plus, vitamin C has the ability to reduce melanin synthesis which also helps with lightening sun tan and brightening the skin tone.
Strawberries contain folic acid which help with enhancing cell regeneration process and help restoring even toned, clear skin. Along with these, strawberries contain ellagic acid which boosts skin health and preserves its youthfulness for a long time.
Furthermore, strawberries are a source of salicylic acid that help exfoliating the skin, and lightening sun tan over time.
Strawberries are rich in AHAs, which are highly beneficial to repair uneven skin tone. The AHAs provide wonderful exfoliating benefits for our skin and lighten skin pigmentation, including sun tan.
We can also exfoliate our skin with mashed strawberries to lighten acne scars, spots, sun tan and other types of skin pigmentation.
Here are five wonderful ways to use yogurt to remove sun tan. These remedies are completely natural and they won’t produce result overnight, but they are much safer than chemical based skin bleaching treatments. Hope you liked this article and found it useful. Stay tuned for more.