How to Use Yogurt for Tan Removal – Simple DIY Remedies – Tanned skin, with a sun-kissed look is definitely attractive, but when it becomes too much, there’s definitely no beauty found there. Sun damage or UV damage is one of the worst enemies of our skin, causing sun tan, sun burn and in extreme cases, skin cancer as well. The most common sign of UV damage is sun tan, and here in this article, we will talk about how to use yogurt for tan removal. Getting tanned is easy, but removing tan is a different story. Many of us opt for bleaching and other expensive skin lightening treatments, but there are few natural remedies as well that work great for reviving our skin tone. Yogurt is one of the best natural treatment for tan removal. Find out here how to use yogurt for tan removal.
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Why to Use Yogurt for Tan Removal
Yogurt comes with natural bleaching properties for our skin. Regular use of yogurt helps to lighten sun tan and restore even toned and brighter complexion.
Yogurt contains lactic acid and it helps in exfoliation. Through exfoliation, yogurt helps in tan removal. Exfoliation boosts cell renewal process.
The pigmented and damaged skin cells get replaced by healthy, new cells and skin gets back its original color.
When our skin is exposed to the sun for a long times, the body starts to produce more melanin to protect the inner layers of our skin. This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance.
Yogurt can control melanin synthesis. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt inhibits the production of tyrosinase enzyme, thus controlling melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins. It contains vitamin, B2, B5 and B12. These B vitamins have the ability to improve our skin texture and color. This is why, yogurt is a great remedy for sun tan removal.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus lightening sun tan.
It has anti oxidant benefits, that protect our skin cells from free radical damages.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which also helps restoring even toned skin. Vitamin B12 in yogurt helps to lighten skin discoloration.
Yogurt contains several minerals, such as zinc, calcium, etc. that help with regaining healthy complexion.
Zinc comes with anti inflammatory properties, which helps healing sun damaged skin. Zinc is necessary for healthy cell reproduction and tissue growth, that contribute to glowing and healthy skin.
UV exposure makes our skin dry and dull. Yogurt contains calcium, which helps repairing dry and rough skin. Calcium also facilitates skin renewal process which helps to improve skin texture and lighten sun tan.
How to Use Yogurt for Tan Removal
1. Apply Plain Yogurt for Tan Removal
How to use plain yogurt for tan removal?
In a bowl, take 1-2 tbsp fresh, plain yogurt and whisk it thoroughly with the help of a fork. Apply it on the tanned parts of the face as well as body. Massage gently with your fingertips for 3-5 minutes.
Keep it on the skin for another 15-20 minutes and then wash off. Reapply thrice weekly. This is the easiest way to use yogurt for tan removal.
2. Yogurt and Oats for Tan Removal
How to use yogurt and oats for tan removal?
Put 2-3 tbsp uncooked oats in a grinder or food processor to prepare oats powder. To that, add two tbsp plain and fresh yogurt and mix together. Apply the resultant mixture on the tanned parts of the face as well as body.
Gently massage with your fingertips for few minutes. Leave it on the skin for another 15-20 minutes, before washing off with plain water. Reapply this remedy with yogurt and oats for tan removal thrice in a week.
Why it works?
Oats come with exfoliating and cleansing properties for our skin and that’s why, it is highly beneficial in removing sun tan. The mild abrasive nature of oatmeal provides gentle yet effective exfoliation to remove sun tan.
Also it contains ‘saponin’ which is a great cleanser for our skin. Saponin also helps to lighten sun tan by replacing the damaged skin cells.
Not just exfoliation, but oatmeal provides moisturization as well. It has lipids and proteins in it, which provide nourishment and also moisturize the skin.
Plus, it contains amino acids which are extremely beneficial to lighten scars, marks and of course sun tan.
Vitamin E can be found in oatmeal as well. And we know that vitamin E has anti oxidant benefits. Plus it comes with wonderful de-pigmentation ability that helps to get rid of sun tan.
Along with vitamin E, vitamin B1 present in oats work wonderfully to lighten sun tan and boost our complexion.
Oats come loaded with anti oxidant benefits. These anti oxidants promote faster cell growth and helps with lightening sun tan.
Furthermore, oatmeal has zinc in it which come with anti inflammatory benefits. It helps in calming down the irritated and sun damaged skin.
Zinc also aids in healthy cell reproduction and tissue growth, which further makes skin even toned.
3. Raw Honey and Yogurt for Tan Removal
How to use raw honey and yogurt for tan removal?
Take a tbsp fresh and unflavored yogurt and mix it with half tbsp raw honey. Gently massage the resultant mixture onto the tanned parts of the face as well as body for few minutes.
Let it sit on the skin for another 15-20 minutes and then wash off with plain water. Repeat this remedy with raw honey and yogurt for tan removal 2-3 times in a week.
Why it works?
Honey has amazing skin lightening properties. Honey works as a natural skin bleach, because of its ability to release hydrogen peroxide.
When we apply honey on the skin and leave it on for some time, it starts to release hydrogen peroxide, which has bleaching properties and it helps to lighten our skin color naturally.
In addition, honey is a source of several natural enzymes as well as gluconic acid which belongs to the AHA group. These compounds are highly beneficial to lighten the appearance of sun tan.
Together, they exfoliate our skin and remove the damaged and pigmented skin cells. Over time, it helps to remove sun tan and restore even toned, brighter and clearer skin.
Another way honey helps to fight off sun damage is by improving our skin’s ability to rejuvenate itself after UV exposure. This facilitates the process of lightening sun tan and getting back even toned skin.
Honey contains multiple anti oxidants, which help boosting new cell growth. They replace the pigmented and damaged skin cells and gradually restore healthy and bright skin.
Also, honey is a great source of several skin friendly vitamins and minerals. They are extremely effective in repairing our skin damage from within and help us get back our original complexion.
Honey contains thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
When used on the skin, honey penetrates deeply in to the skin layers and the nutrients present in honey help repairing damaged skin cells by providing nourishment and thus, they help lightening sun tan and other types of skin pigmentation.
4. Yogurt, Lemon Juice and Rice Flour for Tan Removal
How to use yogurt, lemon juice and rice flour for tan removal?
Take 1-2 tbsp rice flour and to that, add some fresh, unflavored yogurt and juice of one lemon. Mix together and apply the resultant mixture on the tanned parts of the face as well as body.
Massage gently to exfoliate. Leave it on the skin for another 15-20 minutes and wash off with fresh, cool water. Repeat this treatment with yogurt and rice flour for tan removal twice or thrice in a week.
Why it works?
Rice Flour –
Rice flour is a great natural remedy to lighten sun tan. It is known for its wonderful exfoliating benefits.
Rice flour removes the pigmented and damaged skin cells from the top layer of the skin and lightens the pigmentation due to sun tan.
Through exfoliation, it boosts cell renewal process, which is the key to get even toned and clear skin.
Also, rice flour is enriched with anti oxidants, that help to lighten skin darkening and make the skin even toned.
UV exposure damages the collagen level of our skin. The anti oxidant compounds in rice flour enhance collagen synthesis in the skin and restore the natural elasticity of the skin.
Improved collagen synthesis also helps to reduce the appearance of sun spots and dark patches caused by UV exposure.
However, it is the presence of allantoin which makes rice flour an amazing natural treatment for sun damaged skin. Allantoin plays a massive role in lightening sun tan.
In addition, PABA or para aminobenzoic acid in rice flour also shields the skin from UV damage. This is why rice flour is also known as ‘natural sunscreen’.
When our skin is exposed to the sun for a long time, our body starts to produce more melanin to protect the inner layers of our skin.
This excess melanin gets accumulated on the top layer of the skin, giving it a dark appearance. This is what we call commonly sun tan. Rice flour can reduce melanin production and lighten up the complexion over time.
In addition, rice flour is a great source of B vitamins, and these vitamins are extremely effective in boosting new cell growth, thus lightening the sun tan and other skin pigmentation effectively. Regular use of rice flour makes skin lighter, even toned and healthy.
Lemon Juice –
Lemon juice is known for its wonderful skin lightening and whitening benefits for our skin, which is the main reason why it is used for sun tan removal.
Now the question is how does lemon works to remove sun tan? The answer lies in its vitamin C content. Lemon juice is a rich source of vitamin C and Vitamin C is highly beneficial for our skin.
It has powerful anti oxidant properties, which helps to reverse UV damage to our skin and remember, UV exposure is what is responsible behind sun tan.
Also, the anti oxidant properties of vitamin C boosts skin’s cell-regeneration process. This helps our body to repair the damaged skin cells and restore even toned and bright complexion.
In addition, vitamin C has the ability to reduce melanin production in the skin, that further helps with skin lightening process.
Sun exposure also leads to loss of collagen in between our skin layers. This results in wrinkled and rough skin.
Thanks to its anti oxidant benefits, vitamin C can boost collagen production in the skin. Improved collagen production has been proved to be beneficial in lightening marks, scars and skin hyper-pigmentation and this makes our skin even toned and bright.
Besides vitamin C, lemon juice is rich in citric acid, which has great cleansing benefits for our skin. When we use lemon juice on the skin, its citric acid content exfoliates the skin deeply and removes the pigmented and damaged skin cells.
Exfoliation also helps with cell-renewal process, and as a result, skin becomes even toned, bright and clear.
5. Potato and Yogurt for Tan Removal
How to use potato and yogurt for tan removal?
Take one potato and remove the skin. Cut the potato in to small pieces and put them in the blender to prepare a smooth potato puree.
With the help of a cheesecloth, extract the juice from the potato puree and collect it in a container.
In a bowl, take two tbsp plain, fresh yogurt and add a tbsp potato juice to that. Mix together and apply this mixture on the tanned parts of the face as well as body.
Massage gently with your fingertips and then leave it on for another 10-15 minutes. Wash off with cool water and repeat the remedy with potato and yogurt for tan removal thrice in a week.
Why it works?
Potato is a wonderful natural remedy to remove tan. Potatoes are a great source of vitamin C, which is why it is considered as a great natural remedy for tan removal.
Vitamin C, a vital vitamin for our skin, is known for its skin lightening and brightening properties.
As a part of our body’s natural defense system, it releases more amount of melanin to protect skin from UV damage, when exposed to the sun for a long period of time. This leads to skin darkening which we call sun tan.
Vitamin C can control melanin secretion and helps to lighten sun tan. Along with that, vitamin C comes with anti oxidant properties which help to maintain healthy skin.
Vitamin C has the ability to boost collagen production. Enhanced collagen synthesis in the skin helps to restore the natural elasticity of the skin, which often gets damaged by UV exposure. Collagen also helps to fade away sun spots and dark patches caused by UV exposure.
Potatoes also contain Vitamin B6, and it helps with new cell growth. The new skin cells then replace the damaged and pigmented skin cells and over time, skin becomes lighter, even toned and brighter.
Another reason why potato works great for lightening sun tan, is because of its catecholase enzyme. This enzyme is highly effective in lightening dark spots, sun tan, pigmentation, marks and scars.
Also, potato comes with zinc in it. This is a vital mineral for our skin, which helps in soothing sun damaged, irritated skin, thanks to its anti inflammatory properties. Zinc also prevents skin dryness due to sun damage.
Sun damage can also cause thick and wrinkled skin in severe cases. Potato contains calcium and potassium in good amount and both these minerals are extremely effective in healing dry and flaky skin.
These were our top 5 ways to use yogurt for tan removal. Hope you found this article helpful. Let us know if you’ve ever tried any of these remedies and how did it work for you.