How to Use Yogurt for Skin Whitening – Best DIY Methods – Who doesn’t crave for a flawless and radiant skin? Not only it makes one look more attractive, but a healthy skin boosts a person’s confidence. But as we age, our skin goes through a lot of changes and loses its glow and beauty. To regain our best skin, we often try out chemical based products or expensive salon treatments. But there are few natural ingredients that can restore the beauty of our skin, without damaging the skin or burning a hole in your pocket. And yogurt is definitely one among them. Apart from making delicious smoothies and desserts, yogurt has astonishing benefits for our skin. It treats acne, moisturizes skin, fights off premature skin aging, and boosts our complexion. So, find out below how to use yogurt for skin whitening.
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Before we get started with the best DIY methods to use yogurt for skin whitening, let us first find out how yogurt helps to lighten our skin.
Why to use Yogurt for Skin Whitening?
Yogurt comes with natural bleaching properties for our skin. Regular use of yogurt helps to lighten skin discoloration and restore glowing skin.
Yogurt contains lactic acid and it helps in exfoliation and removal of dead skin cells and other impurities. These impurities on our skin surface often end up making our skin look dark. Through exfoliation, yogurt helps to unveil brighter and healthier complexion.
Yogurt has the ability to control melanin synthesis. We know that the presence of melanin determines our skin color. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt inhibits the production of tyrosinase enzyme, thus controlling melanin production and boosting our complexion.
Yogurt is rich in B vitamins. It contains vitamin, B2, B5 and B12. These B vitamins have the ability to improve our skin texture and color. This is why, yogurt for skin whitening is a great remedy.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also supports healthy cell growth and regeneration, which further helps to get healthy and bright complexion. It has anti oxidant benefits as well, that protect our skin cells from oxidative damage by free radicals.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells. It brightens dull skin and lighten acne scars as well as dark spots. Vitamin B12 in yogurt helps to lighten skin discoloration.
Yogurt contains several minerals, such as zinc, calcium, etc. that help with regaining healthy complexion.
Zinc comes with anti inflammatory properties, that help with acne treatment. It reduces the redness of the skin caused by acne.
Zinc is necessary for healthy cell reproduction and tissue growth, that further contribute to glowing complexion. Excess oil deposit on skin surface often gives our face a dull and patchy look. Zinc can prevent oil build up on the skin, making face look clean and fresh.
Also yogurt contains calcium, that is essential for smooth, soft and supple skin. The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process.
How to Use Yogurt for Skin Whitening
1. Apply Plain Yogurt
How to apply?
Take some fresh yogurt and whip it with a fork. Apply it on the face and neck and gently massage for few minutes with your fingertips.
Leave it on for another 10-12 minutes and then rinse it off with fresh water. Repeat every alternate day. This is the simplest way to use yogurt for skin whitening.
2. Honey and Yogurt for Skin Whitening
How to use?
Take a tbsp plain and fresh yogurt and add half tbsp raw honey to that. Mix together and apply it on the face and neck.
Gently massage for few minutes with your fingertips. Let it sit for another 15-20 minutes before washing off using plain water.
Reapply this DIY face pack with yogurt for skin whitening 2-3 times in a week.
Why it works?
Honey has natural bleaching benefits for our skin. When used in combination with yogurt for skin whitening, honey produces great result.
Honey has the ability to release hydrogen peroxide, which acts as a natural bleach. Hydrogen peroxide can boost our complexion by lightening the dark spots, acne scars etc.
Along with that, honey has cleansing benefits as well. It contains various natural enzymes and AHA (gluconic acid) that provide exfoliation for our skin.
In the process, honey removes the impurities and dead skin cell from skin surface that otherwise can cause skin darkening. With regular application, honey makes our face look brighter and more even toned.
Honey comes loaded with vitamins and minerals. It is a great source of thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
Honey can penetrate deep into the skin layers and nourish the skin cells, with its vitamins and minerals. It helps repairing the damages from within and restore bright and glowing complexion.
Along with vitamins and minerals, honey is a source of multiple anti oxidants as well. These anti oxidants also help to enhance our complexion by protecting the skin cells from oxidative damage by free radicals, as well as environmental stressors, both of which can cause skin darkening.
Sun damage is a major factor that cause skin darkening and honey is also beneficial to treat sun damage. It can boost our skin’s ability to rejuvenate itself, thus lightening sun tan.
Acne is another enemy of our skin and it makes skin look dull and patchy with stubborn acne scars. Honey, with its anti bacterial and anti septic properties, fights off acne and helps to get clear skin. Also, the osmotic effect of honey plays a vital role in getting blemish-free, even toned skin.
3. Lemon Juice and Yogurt for Skin Whitening
How to use?
In a bowl, take a tbsp fresh and unflavored yogurt. Add few drops of fresh lemon to that and mix together. Massage this resultant mixture all over the face and neck.
Continue massaging for few minutes and after that, let it sit on the skin for 10-15 minutes. Rinse off with fresh water and reapply this face pack with yogurt for skin whitening twice or thrice weekly.
Why it works?
Lemon juice itself works great for skin lightening, and when used in combination with yogurt for skin whitening, the result will surely please you. Lemon juice is rich in vitamin C, which is the main reason why it works great for skin lightening and brightening.
Vitamin C removes the toxins from the skin and thus prevents skin discoloration caused by the same. Also vitamin C has the ability to reduce melanin production in the skin, which helps enhancing our complexion.
Vitamin C, being an anti oxidant, can protect the skin from free radicals as well as environmental assaults, both of which can cause skin darkening.
Also, vitamin C promotes collagen production in the skin, which helps to lighten the appearance of marks and scars and makes the skin spotless and even toned.
Lemon juice has great cleansing benefits for our skin. Often the dead skin cells, dirt and other impurities accumulate on the skin surface making it look dark and patchy.
Lemon juice contains citric acid, which provides wonderful cleansing benefits for our skin. It exfoliates the skin and removes the impurities to unveil clearer and brighter complexion.
Furthermore, the astringent properties of lemon juice also help improving our complexion. Excess oil build up on the skin can make our face look dark and dull as well as cause acne breakouts and makes the situation even worse.
The astringent properties of lemon juice eliminates the excess oil from the skin surface and gives us fresh and glowing skin. It also helps to shrink the pores and lightens the appearance of marks and scars by smoothening out the skin.
4. Turmeric and Yogurt for Skin Whitening
How to use?
Take a tbsp of fresh yogurt and mix it with a generous pinch of turmeric powder. Once it mixes properly and forms a paste, apply an even layer of the same all over the face and neck.
Let it sit on the skin for 15-20 minutes. Once the time is up, use fresh water to wash it off. Reapply this face pack with yogurt for skin whitening twice per week.
Why it works?
We know that melanin is the main factor that determines our skin color. Turmeric has the ability to control melanin production and that’s why it is considered so effective to improve our complexion.
Turmeric is the source of a very powerful anti oxidant, known as curcumin. Curcumin helps controlling melanin production and lightens the marks ands scars to improve our complexion.
Aging is a major factor that can cause skin darkening. It makes our skin wrinkled with uneven skin tone. Turmeric has powerful anti inflammatory as well as anti oxidant properties, that help fighting off premature aging of skin.
Studies have confirmed that skin care products containing turmeric can significantly reduce the appearance of wrinkles, fine lines, smile lines as well as lightens pigmentation.
Sun damage is another factor that can make our skin dry, thick and cause skin darkening. Turmeric is a great remedy to fight off sun damage.
Excessive UV exposure increases the production of an enzyme known as MMP-2, which damages our skin by decreasing the collagen content between skin layers. Turmeric helps to inhibit the production of MMP-2 enzyme, thus preventing skin damage due to sun exposure.
Acne breakouts can make our skin look dull with ugly and stubborn acne scars. The curcumin present in turmeric comes with powerful anti bacterial properties, that help with treating acne and also lightens acne scars.
We already know that excess oil build up on the skin can make our face look dull, oily and patchy. Turmeric helps to control the oiliness of the skin. It comes with fatty acids and phytosterols, that reduce the oil production in the skin and make the complexion fresh and glowing.
5. Oatmeal and Yogurt for Skin Whitening
How to use?
Put 2-3 tbsp uncooked oats in a grinder and grind them into a powder. In a bowl, take one tbsp yogurt and add the oats powder.
Mix together and apply the resultant mixture on the face and neck. Gently massage the skin with your fingertips for few minutes.
Keep it on the skin for 15-20 minutes. Wash off with fresh water and reapply this DIY remedy with yogurt for skin whitening twice in a week.
Why it works?
Oatmeal comes with wonderful skin whitening benefits. It is a source of ‘saponin’, which is known for its great cleansing properties.
It deeply cleanses the skin with its saponin content and eliminates the toxins from the top skin layer, thus preventing skin discoloration.
Also oatmeal provides exfoliation benefits for our skin. The mild abrasive texture of oatmeal exfoliates the skin and effectively removes dirt, dead skin cells and excess sebum present on the skin surface.
Oatmeal rejuvenates the skin and makes it look bright and even toned. Along with these, the anti oxidant benefits of oatmeal also help with enhancing our complexion.
We have already said that, acne and pimples makes our skin dull and patchy. The anti inflammatory benefits of oatmeal fight off acne as well as lighten acne scars to help us get clear and spotless skin.
The amino acids present in oatmeal has the ability to lighten marks, skin discoloration and dark spots, thus improving our complexion. Regular application of oatmeal makes our skin clear, purified and smooth over time.
Furthermore, oatmeal contains various vitamins and minerals that play vital roles in improving our complexion. It contains vitamin B1, that makes the skin even toned and bright by boosting blood circulation. Oatmeal also contains vitamin E, which helps with lightening pigmentation and improving complexion.
Zinc is an important mineral for our skin. Zinc deficiency can cause dull and dark skin. Oatmeal, being a great source of zinc, fulfills the deficiency and heal skin dryness. As a result, skin looks soft, fair and glowing.
Zinc comes with astringent properties as well, that prevent excess oil build up on the skin and acne breakouts as well. It helps us to get blemish free and fresh, glowing skin. Also, zinc is required for healthy cell reproduction and tissue growth, that contribute to healthy skin and glowing complexion.
6. Tomato and Yogurt for Skin Whitening
How to use?
Take one fresh tomato and cut it into small pieces. Put the tomato cubes in a blender and prepare tomato pulp. Add some fresh yogurt to the tomato pulp and mix together.
Massage the resultant mixture on to the face and neck for few minutes. Keep it on for another 15-20 minutes and after that, rinse it off with plain water.
Reapply this remedy with yogurt for skin whitening twice or thrice every week.
Why it works?
Tomatoes alone work great to boost complexion, and the results are even better when used with yogurt for skin whitening. Tomato juice contains a high amount of citric acid, which is known for great cleansing benefits for our skin.
Topical application of tomato juice helps in exfoliating the skin and removing the impurities, thus lightening pigmentation and brightening complexion.
Tomato contains lycopene, a powerful anti oxidant. It protects our skin from the UV damage, as well as free radicals damage and prevents skin darkening.
Along with anti oxidants, tomato juice is enriched with several skin friendly vitamins, like vitamin A, B vitamins, vitamin C etc. These vitamins nourish the skin from within and help us achieve bright and fair complexion.
Vitamin A has the ability to lighten dark spots and blemishes, while vitamin B helps to improve complexion by boosting new cell production.
Tomato juice is particularly rich in vitamin C, which helps with skin lightening and brightening by reducing melanin production as well as helps in removing impurities from the skin.
Along with vitamins, tomato is a source of lot of minerals, which also help to achieve healthy and even toned skin. Calcium is a vital mineral for our skin, and much of the epidermis layer consists of this mineral. Calcium has anti oxidant benefits and it also aids in healing dry and flaky skin.
Potassium present in tomato juice adds moisturization to the skin, while magnesium makes the skin glowing and slows down aging process.
According to the beauty experts, maintaining the ideal pH balance of the skin is the key to get healthy and even toned skin. Tomato juice is acidic in nature and it helps to restore the normal pH balance of the skin, thus ensuring skin stays healthy.
By now, you already know that oil deposit on the skin is a major factor that causes dull and patchy skin. Being astringent in nature, tomato juice helps to absorb the excess oil from the face. Also, it shrinks the pore size and helps in improving our skin texture as well as complexion.
7. Rice Flour and Yogurt for Skin Whitening
How to use?
Take a tbsp of fresh and unflavored yogurt and add a tsp of rice flour to it. Mix together and apply it evenly on the face and neck.
Using your fingertips, gently massage the skin in circular motion for few minutes. Leave it on the skin for another 10-12 minutes and after that, wash off with plain water.
Reapply this face pack with yogurt for skin whitening twice or thrice every week.
Why it works?
Rice flour has great benefits for our skin. It particularly works amazingly to boost our complexion. It has wonderful exfoliating benefits.
Rice flour, when used on the skin, helps to remove the impurities and dead skin cells from the skin surface and revive the complexion.
Rice flour contains B vitamins and B vitamins are known to boost healthy cell growth. The new and healthy skin cells replace the damaged and pigmented ones and helps to clear up the skin pigmentation to enhance the skin tone.
It also helps boosting collagen production in the skin, which helps to lighten marks, scars and get smooth, even toned skin.
Along with these, rice flour has the ability to control melanin production. Melanin, as we know, is the natural pigment, that determines our skin color. By reducing the amount of melanin, rice flour helps to boost our skin color.
Sun damage is a major cause behind skin darkening, and rice flour is a wonderful natural remedy to treat sun damaged skin.
It contains allantoin that help soothing sun burn and gives relief from sun damaged skin. Rice flour actually works as a natural sunscreen, thanks to the presence of PABA or para aminobenzoic acid.
8. Orange and Yogurt for Skin Whitening
How to use?
Add some freshly squeezed orange juice to a tbsp of plain and fresh yogurt. Mix together and massage the resultant mixture on to the face and neck.
Keep on massaging for few minutes and then, wait for another 10 minutes before rinsing off with plain water. Reapply this face pack with yogurt for skin whitening once in every 2-3 days.
Why it works?
Orange juice has extra-ordinary benefits for our skin. It is a rich source of anti oxidants that protect the skin cells from oxidative damage and prevent skin darkening.
It also protects the skin from environmental assaults that can damage the skin and cause dull and uneven skin tone.
By now, we already know that Vitamin C is one of the most important vitamins required for skin lightening and brightening. Fortunately, orange juice contains a high amount of vitamin C.
It reduces melanin synthesis in the skin, thus promoting brighter and even toned skin. Also, it removes toxins from the skin and prevents skin discoloration.
Plus, vitamin C can boost collagen production in the skin that goes a long way to ensure healthy smooth skin and fair and glowing complexion.
Along with these, the citric acid content of orange juice provides deep cleansing benefits for our skin. It helps in removing dirt and impurities from the skin surface and unveils clear, bright and radiant skin.
The astringent benefits of orange juice prevent oil build up on the skin, thus preventing acne breakouts and ensuring healthy, blemish free and clear skin.
These were eight great DIY methods to use yogurt for skin whitening. Do you use yogurt for skin care? Let us know below in the comments.