How to Use Plum to Get Glowing Skin – Know the Benefits – Plums are rarely available in India, but it has amazing benefits for our skin and health. In this article, we will talk about using plum to get glowing skin. Plums are delicious juicy fruit and available in a variety of color. When the fruit is fresh, we call it plum and when it is dried, it is known as prunes. Plums are an excellent source of vitamins and minerals. They are loaded with Vitamin A, C, K, B1, B2, B3, as well as Vitamin E. How does plum help with skin care? Well, it provides anti oxidant support to our skin. It promotes skin elasticity as well. Plus, plum can improve our skin texture and skin tone as well. And there are many more! Check out the benefits & uses of plum for glowing skin below.
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Before we start exploring why and how to use plum to get glowing skin naturally, lets first introduce ourselves to this amazing fruit.
What is Plum?
Plums are juicy and delicious fruit that belongs to the genus Prunas domestica of the Rosaceae family that also include peaches, apricots, almonds and nectarine. There are 2000 different varieties of plums which are available in different colors and shapes.
In general, plums are divided in three categories – European-Asian Plums, Japanese Plums and Damson plums. The first two varieties are commercially more important than the last one.
Plums grow in small shrubs, which is grown all across the globe, specially in China, Japan, US and Europe. The trees normally grow to a height of 10-15 meters.
Plums are a type of stone fruit with a smooth pit and the pulp inside varies in color from creamy yellow to crimson red. The outer skin of the fruit also varies in color and can be yellow, dark red, purple or black in color.
China is the leading nation in plum harvesting. Within the US, California is the place where most of the production happens.
India is not a major harvester of plums. There are 12 varieties of plums available in India with Himachal Pradesh, Punjab and Jammu and Kashmir being the major producer.
Benefits of Using Plum to Achieve Glowing Skin
One of the major benefits of plum for our skin is that it has the ability to improve firmness of our skin and also improves skin tone. This can be attributed to the high amount of Vitamin C in plum.
Vitamin C is a strong anti oxidant that boosts the collagen production. It does the job by increasing the production of hydroxyproline and hydroxylysine in our body. These are two compounds which are needed for binding the molecules that produce collagen.
And collagen is a type of protein that plays a vital role in production and texture of our skin, hair etc. Lack of collagen can lead to dull, saggy and lifeless skin.
Plum works as natural complexion booster. This benefit can be attributed to its vitamin C content. Vitamin C is well known for its ability to lighten scars and marks as well as brighten complexion over time.
Plums contain a high amount of vitamin C, which is why it is considered beneficial to treat dark spots, skin discoloration as well as age spots.
Also plum can improve blood flow in the skin, which also helps in minimizing the appearances of marks and scars.
Plum has anti aging properties for our skin. It is very effective in reducing the appearances of aging signs, such as wrinkles, fine lines, age spots, etc. Plum is super beneficial to prevent premature aging, because of its anti oxidant components.
It contains Vitamin C, E as well as beta-carotene which fights off the free radicals and protect our body cells from oxidative damage. This way, plum works to keep aging signs at bay.
Furthermore, the anti inflammatory benefits of plums play a vital role in promoting the elasticity of our skin. It boosts blood circulation in our skin as well as reduces inflammation.
If you are suffering from acne and pimples and looking for a natural solution, then plum can be your best bet. Plum contains high amount of vitamin C, which is quite effective in treating acne.
Vitamin C is a powerful anti oxidant, which prevent our skin from the inflammation and scarring related to acne. It also boosts collagen production and collagen is extremely important for healthy and glowing skin.
It also helps to bring down the redness associated with acne. Plums also come with vitamin A in them, which is another important nutrient to fight acne and acne scars. It promotes healthy skin cell production which is important in acne treatment.
Plum can be really effective in treating sun damage. The reason being, plums are loaded with anti oxidant like vitamin C and vitamin E.
These anti oxidants fight off free radicals, boost new cell growth, preserves the youthfulness of our skin as well as prevent the skin from getting rough and wrinkled due to severe sun damage.
Plums are also very effective in treating under eye puffiness. This fruit can boost blood flow in the skin and as a result, reduces the puffiness under the eyes. Also plums contain vitamin C, which helps in brightening the under eye area and rejuvenating the same.
How to Use Plum to Get Glowing Skin
1. Simple Plum Remedy to Achieve Glowing Skin
How to use?
Take 2-3 ripe plums and take out the pulp. Mash them in a bowl and apply the pulp directly to your face as well as neck. Let it sit for 15-20 minutes.
Wash off with plain water. Reapply this simple plum remedy twice or thrice in a week to get naturally glowing skin.
2. Plum and Raw Honey Remedy to Get Glowing Skin
How to use plum and raw honey for glowing skin?
Take 2-3 plums and take out the pulp. Mash the pulp and add two tsp of raw honey to that. Mix both of them nicely.
Apply the resultant mixture on your face as well as neck and massage for few minutes in circular motions. Let it sit on the skin for another 15-20 minutes and then wash off with plain water.
Reapply this DIY glowing skin remedy with plum and raw honey twice or thrice in a week.
Raw honey is a great natural remedy to achieve glowing skin. It comes loaded with several vitamins, such as vitamin B1, B2, B3, B5, B6, etc. and minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
It also contains multiple anti oxidants, 18-20 amino acids as well as AHAs. All these nutrients work wonders on our skin and help to boost our complexion.
When we apply raw honey on the skin, it penetrates the skin deeply and nourish the skin cells with its rich nutritional compounds and over time, our skin becomes bright, supple and glowing.
Raw honey has exfoliating properties as well. It contains gluconic acid, which is an AHA. It exfoliates the skin and removes the impurities to help us achieve glowing skin.
Raw honey is a great natural treatment for acne, pimples and premature aging signs.
Being a natural humectant, raw honey draws moisture from the environment and locks it into the skin cells. This helps to keep the skin moisturized and hydrated and prevent skin dryness.
Also raw honey helps to stop moisture loss from the skin. This helps to improve our skin texture and adds a beautiful glow.
We know, raw honey helps to exfoliate our skin. Through exfoliation, honey removes the impurities from the skin surface and unclog the blocked pores.
This helps to keep acne and pimples at bay. Furthermore, the anti oxidant benefits of raw honey help combating various skin problems. such as early aging, dry skin, dull skin, acne etc.
Along with these, the anti inflammatory properties of raw honey help to soothe our skin and give relief from skin irritation and inflammation quickly.
Raw honey comes with osmotic effect, that also help to get rid of acne. When applied on any active acne, raw honey absorbs moisture from the affected pores and thus, making it difficult for the acne causing bacteria to survive there.
Then it releases hydrogen peroxide, that helps to disinfect the pores and finally destroy the acne causing bacteria completely to get rid of acne.
Not just acne, but raw honey helps to lighten acne scars and other types of skin pigmentation as well, thanks to its high amount of nutrients and anti oxidants as well as exfoliating benefits.
The hydrogen peroxide, released by raw honey, also helps to lighten our skin tone with its mild bleaching properties.
3. Plum and Cucumber Remedy to Achieve Glowing Skin
How to use plum and cucumber for glowing skin?
Grate a medium sized cucumber and then squeeze out the juice from the grated cucumber. Take 2-3 plums and take out the pulp. Mash the pulp and mix it with a tsp cucumber juice.
Apply the resultant mixture on the face as well as neck. Gently massage the skin with your fingertips for couple of minutes. Keep it on the skin for another 15-20 minutes and then wash off with plain water.
Reapply this home remedy with plum and cucumber to get glowing skin twice or thrice in a week.
Cucumber is a super-rich source of water and this means, you possibly cannot get a better way to hydrate your skin as well as your body.
It is rich in Vitamin C and caffeic acid, both of which come with anti inflammatory properties and help soothing irritated skin. With its soothing and cooling properties, cucumber can rejuvenate dull and tired skin.
Cucumber contains silica, which is known as the beauty mineral. Silica does wonders when it comes to tightening saggy skin.
This proves that cucumber has anti aging benefits for our skin. Vitamin C and caffeic acid present in cucumber are powerful antioxidants that help to get rid of wrinkles and lines.
Cucumber works great when it comes to lighten skin pigmentation, including sun tan. It has mild bleaching properties that help us get even toned and glowing complexion.
The astringent properties of cucumber juice help in reducing oiliness of the skin by tightening the pores. This, helps in controlling breakouts.
Also, cucumber is a great source of flavonoids and anti oxidants which help reducing swelling, irritation as well as redness of the skin. Being a rich source of water and other nutrients like potassium, sulfate and vitamin A, K as well as Vitamin C, cucumber can effectively soothe skin conditions like sunburns.
As we said, cucumber is rich in various vitamins and one of them is vitamin A. Vitamin A is known for boosting healthy skin cell growth and development, thus making our skin glowing, spotless and healthy.
Vitamin B1 present in cucumber is beneficial for improving blood circulation in our skin. This further ensures that our skin cells get superior nourishment. This results in healthy, even toned and supple skin.
The most important vitamin for skin care is vitamin C. Vitamin C plays a main role in boosting collagen production in the skin and thus, ensuring that our skin stays plump, smooth and glowing.
Being a rich source of vitamin C, cucumber is must for skin care. Along with vitamin C, cucumber comes with Biotin, which is another essential vitamin for skin care.
Lack of Biotin is one of the major reasons behind skin getting dry. By fulfilling the deficiency, cucumber helps to get rid of skin dryness.
Cucumber works great to reduce the puffiness of eyes. Fluid build up is one of the major reasons for puffy eyes. The ascorbic acid and caffeic acid present in cucumber are very effective to restrict the fluid retention under the eyes and reduce the puffiness.
The natural cooling properties of cucumber also help in decreasing the blood flow around the eyes which in turn brings down the puffiness under the eyes.
Plus, its astringent properties, together with the flavonoids and anti oxidants present in cucumber also help getting rid of puffy eyes.
4. Plum and Rose Water Remedy to Get Glowing Skin
How to use plum and rose water for glowing skin?
Take 2-3 plums and take out the pulp. Mash the pulp and then mix it with some pure rose water. Apply the resultant mixture all over the face as well as neck.
Massage the skin gently with your fingertips for few minutes. Allow it to sit on the skin for another 15-20 minutes. Wash off with plain water.
Reapply this homemade glowing skin remedy with plum and rose water twice or thrice weekly.
Rose water helps us to get healthy, glowing and even toned skin. It contains various natural bio active chemicals which are enriched with amazing benefits for our skin.
Also, it contains rose oil, that help us to achieve glowing and even toned skin. Rose oil can stimulate the activities of keratinocytes skin cells.
These cells help making our complexion even toned and radiant. Also, they come with anti inflammatory benefits that help treating inflammatory skin conditions and further boost skin health.
Along with these, rose water is a source of various skin friendly nutrients such as vitamin A, B3, C, E as well as anti oxidants.
Vitamin A boosts new cell growth, which helps with lightening scars and marks, thus improving complexion. Also, this vitamin has great moisturizing benefits, which helps to heal dry skin, making it soft and glowing.
Vitamin A can increase blood flow to the skin, which provides the skin cells with maximum nourishment and keep them healthy. This further leads to glowing complexion.
Rose water contains vitamin B3 as well, that has anti oxidant benefits. This vitamin protects our skin cells from oxidative damage and helps to treat various skin problems, including acne, early aging, dryness, dullness, etc.
Furthermore, vitamin B3 supports new cell growth to make our skin clearer and glowing.
Rose water is a great source of vitamin C. Vitamin C has amazing benefits for our skin. It is an anti oxidant, that helps removing toxins from the skin cells, thus preventing skin darkening.
Also this vitamin can promote skin cell regeneration process, thus reducing the appearance of scars and marks and making the skin bright, even toned and glowing.
Furthermore, vitamin C controls melanin production to help to lighten our complexion. Also, it can increase collagen level in our skin, that further helps to lighten marks, scars and makes our skin plump, youthful as well as glowing.
Rose water is one of the best natural sources of vitamin E, which helps with lightening pigmentation and making the skin even toned and radiant.
Vitamin E, with its anti oxidant properties, protects skin from UV damage and skin darkening. Also it helps to replenish the skin with lost moisture and makes skin soft, supple and glowing.
5. Plum and Yogurt Remedy to Achieve Glowing Skin
How to use plum and yogurt for glowing skin?
Take 2-3 plums and take out the pulp. Mash the pulp and add 1-2 tsp fresh and plain yogurt to that. Mix them together and apply the resultant mixture on to the face as well as neck.
Gently massage your skin with fingertips in circular movements for few minutes. Allow it to sit on the skin for another 15-20 minutes and then wash it off with plain water.
Reapply this DIY remedy with plum and yogurt 2-3 times weekly to achieve glowing skin naturally.
Yogurt can give us silky smooth, glowing skin. It contains lactic acid, an AHA. Lactic acid helps to dissolve the dead skin cells and other impurities that accumulate on the top layer of the skin and make skin dry and rough.
Yogurt provides excellent exfoliation and helps in closing the large pores, which in turn makes the skin smooth and glowing.
Lactic acid helps in exfoliation and removal of dead skin cells and other impurities, which make our skin look dull and patchy.
Yogurt can reduce melanin production in our skin. Melanin is the natural pigment that determines our skin color. High amount of melanin makes skin look dark.
There’s an enzyme known as tyrosinase enzyme, which directly influences the melanin production. Yogurt can inhibit the production of tyrosinase enzyme and controls melanin production.
Yogurt is rich in B vitamins. B vitamins are known to improve our skin tone and texture. It contains vitamin B5 that can brighten the dull skin and reduce dark spots and acne scars.
Also vitamin B12 in yogurt can lighten skin discoloration. Yogurt contains vitamin B2, which makes our skin clear and glowing by encouraging healthy cell growth.
The antioxidant benefits of yogurt protects skin cells from damage by free radicals.
Yogurt contains zinc, which comes with anti inflammatory as well as astringent benefits. Zinc can fight off acne and give healthy skin.
Yogurt also contains probiotics, which help in destroying acne causing bacteria. The lactic acid present in yogurt unclogs pores and reduces chances of acne and pimples.
Yogurt comes with great anti aging benefits. Vitamin B2 in yogurt has anti oxidant benefits. It protects our skin cells from oxidative stress and helps to avoid premature aging of skin.
Yogurt also contains vitamin B5 and B12 that further help to keep the skin hydrated and moisturized, thus preventing aging signs like wrinkles and lines.
It is rich in calcium, which supports skin renewal process and prevents dry and dehydrated skin. Yogurt can help with reversing the effect of sun damage on our skin.
There you go! Five amazing home remedies with plum to get naturally glowing skin just for you! So, what are you waiting for? Try these simple home remedies and unleash the glow to make everyone go ‘WOW’!