How to Use Olive Oil for Hair Regrowth and Benefits – It is a common thing to lose about 50-60 strands of hair every day. In fact, experts say that losing about 100 strands of hair daily is okay. But sometimes, we suffer from excess amount of hair loss. It is truly depressive to discover that your hair density has reduced. There are many factors that can damage our hair health and cause hair loss. If not taken care of on time, the result can be dangerous. However, it doesn’t mean to stock up on expensive hair care products or book for parlor appointments. Mother Nature has blessed us few amazing natural ingredients that can help with hair regrowth. Olive oil is one among them, and in this article, we will share how to use olive oil for hair regrowth.
Check – 4 Best DIY Homemade Hair Mask Recipes for Hair Growth
Benefits of Olive Oil for Hair Regrowth
Olive oil contains various essential nutrients, which make it an ideal natural treatment to boost hair regrowth.
According to a recent study, olive oil contains a special compound, known as, oleuropein and it is highly beneficial to boost proliferation of cells during hair follicles formation, which helps in boosting hair regrowth.
Along with that, the vitamins and mono unsaturated fatty acids present in olive oil also contribute to healthy hair regrowth.
They provide nourishment to the damaged hair follicles and strengthen the hair roots as well as hair strands, thus reducing hair fall and promoting hair regrowth.
The fatty acids present in olive oil are wonderfully moisturizing as well as nourishing for our hair and scalp. Dryness of hair as well as scalp can totally stop our hair growth.
Olive oil moisturizes and nourishes the hair and scalp and also boosts blood circulation on the scalp. This in turn rejuvenates the hair follicles and stimulates them for hair regrowth.
Olive oil contains both omega 6 and omega 9 fatty acids, that are extremely effective to prevent moisture loss from the hair and scalp. This further helps to prevent hair fall as well as hair breakage due to dryness.
Dandruff and other bacterial as well as fungal infections on the scalp can also cause severe hair loss. The anti microbial properties of olive oil help fighting off dandruff and other scalp infections effectively, thus boosting scalp health and facilitating hair regrowth.
Here is another important reason to use olive oil for hair regrowth. The anti oxidant compounds in olive oil help preventing oxidative stress to the hair cells caused by the free radicals and environmental factors. This also helps to protect hair and scalp from several damages, including hair loss.
How to Use Olive Oil for Hair Regrowth
1. Olive Oil Massage for Hair Regrowth
How to do?
Heat up some cold pressed olive oil. The amount of oil would depend on the length and thickness of your hair.
Apply the warm oil on the scalp and massage for few minutes. Leave it on for 30-40 minutes, or if possible, overnight.
Rinse off with a mild shampoo. Reapply this simple remedy with olive oil twice or thrice in a week for hair regrowth.
2. Olive Oil and Garlic Juice for Hair Regrowth
How to use olive oil and garlic juice for hair regrowth?
Crush 6-7 garlic cloves to extract the juice and then add that to some cold pressed olive oil. Warm it up and then remove from the heat.
Keep it aside and once it feels okay to touch, massage it on to the scalp and hair. Let it sit for an hour and finally use a mild shampoo to rinse it off.
Reapply this remedy with olive oil and garlic juice for hair regrowth twice in a week.
Garlic juice is a wonderful natural ingredient to promote hair growth. It contains allicin, which is an anti oxidant and also comes with anti bacterial benefits.
Garlic juice works effectively to reduce hair loss caused by unhealthy scalp. Also it can fight off the free radicals to stop hair loss.
Garlic has selenium in it. This is a vital mineral for hair regrowth, as it helps stimulating blood circulation to the scalp and hair follicles. Thus it stimulates the hair follicles to boost hair regrowth.
Garlic also has vitamin E in it, which is one of the essential nutrients for hair regrowth. Vitamin E promotes blood circulation in the scalp and leads to better transportation of oxygen and other nutrients to the hair follicles.
It helps to repair the damaged hair follicles and nourishes them to induce new hair growth.
Furthermore, the anti oxidant benefits of vitamin E reduce the oxidative damage caused to the hair cells and boost hair growth.
It has anti inflammatory properties as well, which repair the inflammatory scalp conditions and restore healthy scalp to promote hair growth.
Garlic is a rich source of copper, which is another essential mineral to boost hair growth. It helps in flushing out the toxins from our scalp and provides a healthy environment for better hair growth.
Garlic is a good source of sulfur, which is also required for healthy hair growth. Keratin contains a large amount of sulfur, which is responsible for the strength and elasticity of our hair.
When the sulfur level decreases, our hair becomes dry and brittle and it leads to major hair loss problem. Sulfur boosts blood circulation in the scalp and nourish the hair follicles to help them grow new hair.
Dandruff is a major reason behind hair loss. Garlic comes with anti fungal benefits, which work effectively to treat dandruff.
Also the sulfur and allicin present in garlic work wonderfully to keep the scalp clean and healthy, thus preventing dandruff and hair loss due to the same.
3. Olive Oil and Lemon Juice for Hair Regrowth
How to use olive oil and lemon juice for hair regrowth?
In a bowl, take 2 tbsp cold pressed olive oil. Add some freshly squeezed lemon juice to that. Mix together and massage it onto your scalp and hair.
Alternatively, you can add 4-5 drops of lemon essential oil to olive oil.
Leave the mixture on the scalp for 30-40 minutes before rinsing off with a mild shampoo. Reapply this remedy with olive oil and lemon for hair regrowth once or twice in a week.
The main reason why lemon helps to grow long hair is because of its high vitamin C content. Vitamin C, being an anti oxidant, boosts collagen production and helps in hair growth.
Regular application of lemon juice helps to strengthen the hair follicles and encourages new hair growth. Lemon is rich in vital nutrients that help nourishing the scalp and hair follicles, which in why it is considered to be so effective to grow long hair.
At times, build up on our scalp prevents hair regrowth by blocking the hair follicles. Being acidic in nature, lemon juice deeply cleanses the scalp and removes the build up, so that our hair can grow again.
Excess oil on the scalp can also prevent hair growth by blocking the hair follicles. Lemon juice is astringent in nature, which helps to soak up the excess oil from the scalp, thus unclogging hair follicles and helping to grow long hair.
Dandruff is another factor that can totally stop our hair growth and also lead to uncontrollable hair fall. Lemon comes with powerful anti fungal properties, which help to drive away dandruff.
For healthy hair regrowth, it is very important to maintain a healthy scalp. One of the best ways to ensure healthy hair and scalp is to maintain the ideal pH level of the scalp.
Regular use of harsh hair cleansers and wrong hair care products can disturb the balance, which often lead to a number of hair problems, including hair loss.
Lemon juice is acidic in nature, which helps to restore the normal pH balance of the scalp and prevent hair damages.
The anti oxidants and other nutrients present in lemon juice also help to grow hair from even the dormant hair follicles.
4. Ginger Juice and Olive Oil for Regrowth
How to use ginger juice and olive oil for regrowth?
Take one ginger root and grate it. Extract the juice from the grated ginger and add that to two tbsp cold pressed olive oil and mix the ingredients together.
Apply the resultant mixture on the hair and scalp and massage the scalp for few minutes. Wait for 30-40 minutes before rinsing off with a mild shampoo.
Reapply this remedy with olive oil and ginger juice for hair regrowth twice in a week.
Ginger juice is a wonderful natural remedy to boost hair regrowth. It comes with anti fungal benefits which come handy at driving away fungal infections on the scalp, that can otherwise cause severe hair fall and stop hair growth.
Ginger contains circulatory agents, that help boosting blood circulation in the scalp. Better blood circulation leads to better flow of blood and nutrients to the hair follicles. This in turn, helps to rejuvenate the hair follicles and leads to better hair regrowth.
Ginger is a source of various minerals including magnesium, phosphorus, potassium, etc which are essential for healthy hair growth. These minerals help nourishing the hair follicles, and strengthen them to stop hair loss, while also encouraging hair growth.
Ginger contains fatty acids, such as linoleic acid, that helps to improve the texture and thickness of the hair, thus making them more resistant against damage.
The anti oxidant benefits of ginger also help to fight off the free radicals and reduce the oxidative stress in the hair cells, which is often responsible for hair loss and several other hair problems including premature graying of hair.
Dandruff is another factor that can result in severe hair loss. The anti fungal as well as anti inflammatory properties of ginger help treating dandruff effectively and calm down the irritated scalp.
Also it is anti septic in nature, which comes handy to maintain a healthy scalp.
Ginger contains several minerals and essential fatty acids, that provide nourishment to the scalp and prevent scalp dryness, which also helps to avoid dandruff.
Ginger juice has moisturizing benefits as well that help moisturizing scalp and hair and keeping them healthy.
5. Olive Oil, Egg and Raw Honey for Hair Regrowth
How to use olive oil, egg and raw honey for hair regrowth?
In a bowl, break two eggs and whisk nicely. Add some raw honey to that and also add two tbsp cold pressed olive oil.
Mix the ingredients and apply it all over the scalp and length of the hair. Gently massage the scalp with your fingertips in circular motions for few minutes.
Let it stay for 30-40 minutes and after that, rinse it off with a mild shampoo. Reapply this remedy with olive oil, egg and raw honey for hair regrowth once or twice in a week.
Our hair is made up of 70% keratin (a type of protein), hence we can say protein is the main building block of our hair. Any kind of protein loss affects our hair badly and lead to various hair damages, including hair breakage and hair loss.
Eggs are rich in protein. Regular use of egg improves hair strength, conditions the hair, repairs the dryness, stops hair loss and also boosts hair regrowth.
Along with protein, eggs contain a good amount of sulfur, which is another important nutrient for healthy hair. Sulfur can prolong the ‘growth’ phase of our hair growth cycle as well as add strength and elasticity to our hair strands, thus making them more resistant to breakage.
Sulfur also boosts blood circulation to the scalp and nourish the hair follicles to help them grow new hair.
Biotin (vitamin B7) is a very important vitamin for our hair. Lack of biotin can stop hair growth and cause hair loss as well.
Eggs are rich in biotin, which helps fulfilling the deficiency and boost hair regrowth. Biotin also helps improving our hair texture, making it soft and smooth.
Excess oil build up on the scalp can also affect our hair growth. The oil can attract dirt and dust and create a buildup to block the hair follicles.
This can further lead to weaker hair and cause hair loss. Egg white has astringent properties that help absorbing the excess oil from the scalp and unclog the hair follicles to help with hair growth.
Egg yolks contain lutein, that has the ability to maintain the natural elasticity of the hair. It helps to avoid brittle hair, split ends as well as hair breakage, all of which can otherwise stop hair growth totally.
Also, the high concentration of vitamins in egg yolk including vitamins A and E, biotin, and folate etc. help nourishing as well as conditioning the hair strands and make them smoother, healthier and stronger.
Raw Honey –
Honey is rich in various vitamins, minerals and anti oxidants that help in repairing hair damages and boost hair regrowth.
It contains vitamin B1, B2, B3 B5 and B6 as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. These nutrients help nourishing the resting hair follicles and rejuvenate them to grow new hair.
Honey is a natural humectant as well. It absorbs moisture from air and seals it in the hair strands. This helps in preventing moisture loss from the scalp and hair. This way, honey keeps the scalp and hair healthy and helps to stop hair loss as well as promote hair growth.
We know that healthy scalp is required for healthy hair growth. The anti septic as well as anti bacterial properties of honey help in keeping the scalp healthy, thus making way for uninterrupted hair growth.
It also helps to get rid of stubborn dandruff, that can otherwise cause serious hair fall problem.
Honey works as a natural hair conditioner. Regular application of honey improves our hair texture, making them super soft, smooth as well as strong and boosts hair regrowth.
Honey contains multiple anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin etc. They help protecting our scalp and hair from free radicals as well as environmental assaults and let us achieve our hair growth goal.
Here we discussed five amazing natural remedies using olive oil for hair regrowth. We know how painful it is to see chunks of hair coming out every time you comb your hair or wash your hair. To make it worst, often we experience lack of hair growth.
Olive oil can come at your rescue during such situations. It will not only make your hair grow long, but will also resolve other hair and scalp woes and make hair healthy and beautiful inside out.