How to Use Mint for Skin Care – Know the Benefits – Come summer and we start looking for cool, fresh natural ingredients for our skin care. The biggest challenge for our skin during summer is to stay cool and fresh, more so for oily skin people. And for that, use mint or pudina as we call it popularly. Mint is one of the best natural skin care ingredient, specially during the hotter months. Here in this article, we’ll discuss few simple ways to use mint for skin care. Along with keeping the skin cool and fresh, mint can cure our acne and blackheads. It can also help with anti aging skin care. Mint works as a complexion booster by providing gentle yet effective exfoliation. And with its anti inflammatory benefits, mint or pudina also help soothing skin irritation. To know more about using mint for skin care, continue reading the article.
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Benefits of Using Mint for Skin Care
Mint contains a high amount of menthol, which is known for its powerful anti bacterial properties. And this is the primary reason, why mint works so good for our skin.
1. Cures Acne
Mint is a popular folk remedy to get rid of acne and pimples. Firstly, it has anti bacterial properties that help to destroy the acne causing bacteria.
Secondly, it is the source of salicylic acid which is known for its acne fighting properties. Salicylic acid exfoliates the top layer of the skin and clear out the impurities from the pores, thus dry out the acne fast.
Furthermore, mint comes with vitamin A which helps to keep the skin moisturized, and thus preventing excess oil secretion from the sebaceous glands.
This is a great relief for those with oily skin, because excess sebum secretion is one of the main reasons behind acne breakouts. Not only treating acne, but mint is very effective in lightening acne scars.
2. Treats Blackheads
Blackheads are formed due to blockage of pores by dirt and impurities. Mint has amazing skin purifying properties. It can remove the impurities out of the skin pores and also extract the blackheads in the process.
The astringent benefits of the oil present in mint (mint oil) also help to tighten the pores and clear up the blackheads.
3. Anti Aging Properties
Mint has anti aging properties. Topical application of mint can boost blood circulation in the skin, thus ensuring that our skin cells stays nourished. Also mint has hydrating effect on our skin. It helps in calming down dry skin.
This way, mint helps in delaying the appearance of wrinkles and fine lines on the skin. Mint oil has astringent properties.
It not only removes dirt and impurities from the skin pores, but also refines the pore size to make the skin smoother and toned.
4. Boosts Complexion
Mint works great as a complexion booster. It contains salicylic acid, which exfoliates our skin and boosts new cell growth.
The exfoliation process removes the damaged and dead skin cells and allows the fresher, healthier and brighter skin cells to come up.
As a result, our skin looks fresh, fair and rejuvenated. Furthermore, mint is extremely soothing for our skin. It helps our skin to relax and breath.
This is the reason why our skin looks so bright after applying mint face pack every time.
5. Reduces Dark Circles
Mint has amazing benefits to lighten stubborn dark circles. The anti oxidant present in mint neutralize the harmful free radicals and revitalize the delicate skin under our eyes, thus lightening the dark circles effectively.
6. Soothes Skin Irritation
Mint has powerful anti inflammatory properties. When applied on insect bites, such as mosquito bites and other skin irritations, mint immediately reduce the inflammation and gives relief from skin irritations.
How to Use Mint for Skin Care
1. Mint and Rose Water Remedy for Anti Acne Skin Care
How to use mint and rose water for acne prone skin?
Put a handful of fresh mint leaves in a blender and add some rose water. Blend together and prepare a smooth paste. Apply it evenly all over the face as well as neck.
Leave it on for 15-20 minutes and then rinse off with plain water. Reapply this anti acne remedy with mint and rose water twice or thrice in a week.
Rose water is a time tested remedy to get rid of acne and pimples. It is known for its wonderful skin cleansing as well as skin purification benefits.
Plus, rose water has natural anti bacterial properties, that help in destroying the acne causing bacteria and also disinfect the clogged pores to vanish acne completely.
We know that excess oil deposit on the skin surface is a major factor behind getting pimples. This extra oil attracts dirt and end up clogging the pores that leads to formation of acne.
Rose water has astringent benefits. Regular use of rose water keeps the skin oil free, thus reducing the chance of breakouts.
Being astringent in nature, rose water helps to dry out existing pimples. It also tightens the skin pores and further reduces the chance of blocked pores as well as acne formation.
Rose water has anti oxidant benefits, that also help to get healthy skin, minus acne. The anti oxidant compounds present in rose water fight off the free radicals and prevent oxidation of the sebum, which is the main cause of getting acne.
Regular application of rose water keeps the skin clean, fresh, supple and glowing.
Also, rose water has anti inflammatory benefits that help soothing the redness and swelling of acne. It also helps boosting skin cell turnover rate and lightens the marks, scars etc to leave us with clear skin.
Maintaining the pH balance of the skin is one of the best ways to prevent breakouts because it prevents skin from getting too oily or too dry.
Rose water when used on the skin regularly, helps to restore the natural pH level of the skin, thus helping to avoid a number of skin problems, including acne and pimples.
Furthermore, the natural bio active chemicals in rose water play important roles in making skin healthy and blemish free.
Rose water contains rose oil, that help stimulating the activities of keratinocytes skin cells. These cells are highly beneficial for us because they help soothing inflammation and make skin healthy and clean.
2. Mint and Lemon Juice Remedy for Oily Skin Care
How to use mint and lemon for oily skin?
Wash a handful of fresh mint leaves and put them in a blender. Add some water. Prepare a smooth mint paste and then add a tbsp of fresh lemon juice to that.
Mix together and apply it evenly on the face as well as neck. Wait for 15-20 minutes and then, wash it off using plain water. Reapply this home remedy with mint and lemon juice twice or thrice weekly to get rid of oily skin naturally.
Lemon juice is one of the natural ingredient for oily skin care. Topical application of lemon juice helps to deep cleanse the skin.
It is rich in citric acid, which helps to exfoliate the skin and remove the impurities as well as excess oil from the skin.
Through exfoliation, lemon juice unclogs the pores by extracting the dirt accumulated there. This helps to maintain a clear skin.
Oily skin people suffer from frequent breakouts. The exfoliating benefits of lemon juice help reducing the frequency of breakouts by unclogging the pores.
Also the natural anti bacterial as well as anti microbial properties of lemon juice fight off acne effectively.
Along with these, phytoncides as well as vitamin P content of lemon juice also help to prevent acne causing bacterial growth to give us acne free skin.
Lemon juice has natural astringent properties, which helps to absorb the excess oil from the skin pores. When used on the skin, lemon juice removes the excess oil, tightens the pores and minimizes the chances of getting breakouts.
Also, being an astringent, lemon juice works effectively to dry out the existing acne and pimples as well as reduces the appearance of acne scars.
Lemon juice is loaded with vitamin C. Vitamin C is highly beneficial for our skin. It is a powerful anti oxidant, that protects the skin from various damages including breakouts.
Also, it helps in flushing out the toxins from the skin and encourages new cell growth, thus maintaining soft, clear and healthy skin. Regular application of lemon juice not only combats acne, but also lightens acne scars.
The exfoliation benefits of lemon juice, combined with its vitamin C content, help with lightening marks and scars and brightening our complexion.
3. Mint and Yogurt Remedy for Anti Aging Skin Care
How to use mint and yogurt for anti aging?
Put a handful of fresh and clean mint leaves in a blender. Also, add 1 tbsp of fresh, unflavored yogurt to that. Add few drops of water and blend everything together to prepare the face pack.
Take it out and apply the mixture all over your face as well as neck. Leave it on for 15-20 minutes, before washing it off with plain water. Reapply this face pack with mint and yogurt for anti aging skin care twice or thrice weekly.
Yogurt offers great anti aging benefits for our skin. It is a great source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to repair the aging signs and restore healthy skin.
The anti oxidant benefits of vitamin B2 fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 boosts healthy cell growth and also helps with the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is another essential mineral for healthy skin. The epidermis layer of our skin consists a large amount of calcium.
It is extremely beneficial to boost skin renewal process and prevent dry and dehydrated skin as well as premature aging.
UV damage can cause premature skin aging, known as photo aging. Yogurt, being a rich source of zinc, helps fighting off photo aging.
Also the anti inflammatory properties of zinc help to heal dry skin caused by sun damage and thus avoid premature skin aging.
Also the astringent properties of zinc can lift saggy skin effectively. Furthermore, zinc can maintain healthy and youthful skin by boosting tissue growth, smoothening wrinkles and fine lines.
Vitamin D present in yogurt is another vital nutrient for healthy skin. It comes with anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Yogurt contains a high amount of lactic acid. It is one of the most powerful AHAs.
It provides great exfoliation and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin smooth and bright.
Also, lactic acid adds moisturization and nourishment to our skin. This helps to repair skin damages caused by premature aging.
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4. Mint and Raw Honey Remedy for Dry Skin Care
How to use mint and raw honey for dry skin?
Put a handful of fresh and clean mint leaves in a blender. Add a little water and a tbsp organic raw honey. Blend together to prepare a paste.
Take it out. Apply an even layer on the face as well as neck. Wait for 20-25 minutes. Use plain water to wash it off.
Reapply this face pack with mint and raw honey 2-3 times in a week to get rid of dry skin naturally.
Raw honey is one of the best natural moisturizer for our skin. It has natural humectant benefits. It means raw honey draws moisture from the air and locks it into the skin.
Topical application of raw honey creates a protective barrier on the skin and prevents water loss, thus keeping dryness and dehydration at bay.
Raw honey is source of several vitamins and minerals. It contains six vitamins and minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids.
All these work together to provide deep nourishment for our skin and prevent skin damages including dryness.
Raw honey is rich in potassium, a mineral with the ability to treat dry skin. Potassium enhances blood flow to the skin cells and helps with their nourishment.
Raw honey has deep cleansing benefits for our skin. The natural enzymes present in raw honey along with the AHA, help to exfoliate the skin and remove the dead skin cells and other impurities.
Regular application of raw honey helps to avoid dry skin and maintains the softness and suppleness of the skin. Through exfoliation, raw honey helps in smoothening out the texture of our skin effectively.
Furthermore, raw honey is enriched with anti inflammatory properties, that help to heal skin dryness as well as inflammation of the skin. Due to the same anti inflammatory benefits, raw honey feels very soothing on the skin.
Topical application of raw honey reduces the itchiness and irritation of the skin associated with dryness.
UV exposure can also make our skin dry and rough. Raw honey helps to heal sun damaged skin with its anti inflammatory quality.
Raw honey is a great source of several anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin. These anti oxidants also contribute to healthy skin.
They protect our skin cells from oxidative stress by free radicals as well as environmental assaults and prevent dry skin.
5. Mint and Potato Remedy for Glowing, Bright Skin?
How to use mint and potato for glowing, bright skin?
Take a handful of fresh mint leaves and wash them thoroughly. Put them in a blender and add a little water. Blend to prepare a smooth paste.
Grate one medium sized potato. Extract the juice and add that to mint leaves paste. Mix together and apply the resultant mixture on the face as well as neck. Wait for 15-20 minutes and then, wash it off using plain water.
Reapply this face pack with mint and potato juice twice or thrice weekly to get glowing, bright skin naturally.
The Vitamin C present in potato makes it one of the best natural ingredients to get glowing bright skin.
The anti oxidants also play a vital role in keeping the skin healthy and beautiful. They neutralize the harmful free radicals and also protect the skin from various damages done by them.
Potato is great for dry skin as well. They contain calcium which can heal dry skin, as well as potassium which is an essential mineral to get rid of skin dryness. Potassium can hydrate and moisturize the skin.
The catecholase enzyme in potato is very effective in lightening dark spots, pigmentation, marks and scars and make the skin clear.
Potatoes contain Vitamin B6 which boosts new cell formation. Vitamin C in potato also promotes collagen production while the zinc present in potatoes helps in healing damaged skin tissues.
The natural bleaching properties of potatoes help in treating hyper pigmentation and lighten the skin effectively by reducing melanin production.
Potato juice is very effective in treating under eye dark circles, thanks to the presence of anti oxidants and vitamin C. It helps in regularizing and promoting blood circulation under the eyes.
Regular application of potato is a great solution for acne and pimples. They contain vitamin C, as well as minerals like, zinc, copper, sulfur etc. All these work together to remove toxins from the skin and reduce the chances of breakouts.
Potatoes have anti aging benefits as well. Potato juice contains Vitamins A, C and B which are essential to keep the skin youthful.
Vitamin C maintains the natural firmness of the skin by boosting collagen production. The bleaching properties of potatoes help in lightening age spots and keep the skin clear.
Here they are! Five amazing ways to use mint for skin care for you. Hope you liked the article. Next time when you get pudina to prepare chatpata pudina chutney, save some for skin care and you can thank us later.