How to Use Milk for Dry Skin Care – Know the Benefits – Are you troubled with dry, flaky skin? Even it is not winter, but many of us still gets dry and damaged skin and it can be because of heat or presence of excess moisture in the air. Sometimes the commonly available moisturizers don’t do the work, and that’s when we need to look beyond the ordinary solutions. Here in this article, we’ll talk about how you can use milk to get rid of dry, dull and flaky skin. Milk is good for our health. And it works amazingly well for our skin, too. Milk is a great natural moisturizer for our skin. It helps to replenish the lost oil and restores soft, smooth skin. Moreover, the vitamins and minerals in milk help boosting our skin health. So, check out below how to use milk for dry skin care.
Check – How to Use Pomegranate for Healthy Skin
Benefits of Using Milk for Dry Skin Care
Milk has great toning properties for all skin types. It works particularly good for dry skin. Regular use of milk tones the skin beautifully and improves the natural elasticity of our skin.
Milk comes with excellent moisturization benefits. Moreover, it is full of vitamins and minerals. When used on the skin, milk can reach deep in to the skin layers and nourish the skin.
Minerals, such as calcium, potassium, etc are vital for our skin’s health. Deficiency of such minerals can make skin dry and flaky. Milk is a great source of both potassium and calcium, that help keeping dry skin at bay.
Along with calcium and potassium, milk comes with magnesium as well. Dry skin is more prone to premature aging and magnesium is highly effective to slow down the aging process of the skin.
Along with minerals, milk is the powerhouse of various skin nourishing vitamins as well. Vitamin A found in milk helps boosting sebum production in the skin to get rid of dry, flaky skin.
This, along with vitamin B6 boosts new skin cell formation and replaces the dry and dead skin cells with newer, healthier ones. Vitamin B12 in milk is another vital nutrient to get soft skin.
Milk is a great source of vitamin D, which is essential to treat dry skin. It boosts collagen production in the skin to maintain the skin’s natural elasticity and smoothness.
Biotin is another important vitamin for our skin. Lack of biotin can make skin dry and flaky. Milk is a great source of Biotin. It helps in revitalizing dry skin,
The proteins present in milk are highly beneficial in repairing the connective tissues of dry skin and, thus ensuring skin stays wrinkle free and smooth.
Milk contains lactic acid, which is an AHA and it provides great exfoliation for the skin, thus maintaining soft skin.
How to Use Milk for Dry Skin Care
1. Simple Milk Remedy for Dry Skin Care
How to do?
Take some cold milk in a bowl. Soak a cotton ball in it and apply it all over the face as well as neck. Let it sit for 10-15 minutes, so that the skin can absorb the nutrients.
Wash it off with plain water and follow this simple milk remedy every alternate day to treat dry skin naturally.
2. Milk and Papaya Face Mask to Cure Dry Skin
How to use milk and papaya to get rid of dry skin?
Cut few fresh and ripe papaya cubes and put them in a blender. Add some milk there and blend together to prepare the face mask. Take it out and apply it all over the face as well as neck.
Massage gently for few minutes with your fingertips and then, let it stay on the skin for another 10-15 minutes. Wash off using plain water. Reapply this milk and papaya remedy for dry skin treatment twice or thrice weekly.
Papaya is a great remedy for dry skin. It contains a high amount of skin nourishing vitamins, such as vitamin A, B and C.
Vitamin A is one of the most important vitamins for healing dry skin. It increases sebum production in the skin to repair dry and flaky skin.
B vitamins are known for their anti oxidant benefits. They can keep the skin healthy by preventing free radical activities. Also, they help with healthy cell regeneration to maintain soft and supple skin.
Vitamin C is an anti oxidant. Not only it fights off free radicals, but also helps to promote collagen production in the skin, which helps to restore soft, supple and glowing skin.
Papaya is rich in flavonoids, and they are very effective in healing dry as well as damaged skin. The high potassium content in papaya also helps to get soft, smooth and glowing skin, by enhancing blood circulation in the skin.
Papaya is a source of various natural enzymes that come with wonderful benefits for our skin. It contains ‘papain’ enzyme, which provides excellent exfoliation for our skin and removes the layer of dead skin cells.
Along with papain, papaya also contains various AHAs as well as BHAs, that help with dry skin treatment.
Papaya contains beta carotene that also help improving our skin health. Beta carotene helps to boost cell regeneration and makes way for healthy, nourished skin.
Furthermore, the anti inflammatory properties of papaya help to soothe dry and irritated skin. Papaya contains a powerful anti oxidant compound known as lycopene that help with keeping skin damages at bay and help us achieve healthy and beautiful skin.
3. Milk and Banana Face Mask to Repair Dry Skin
How to use milk and banana to fix dry skin?
Remove the skin and cut a ripe banana in to small pieces. Blend few slices of ripe banana and prepare banana pulp. Take 1-2 tbsp banana pulp and add a tbsp of milk to that.
Mix together to prepare the face mask. Apply the resultant mixture on face as well as neck. Gently massage the skin with your fingertips for few minutes and let it stay on the skin for another 20-30 minutes.
Wash it off using fresh water. Reapply this DIY dry skin remedy with milk and banana twice or thrice in a week.
Banana has excellent moisturizing benefits for our skin. It is a rich source of potassium, which helps to hydrate and moisturize dry skin and improves skin texture.
Potassium also helps to improve blood circulation in the skin. This helps with better flow of oxygen and other nutrients to the skin cells, that repair the damaged skin cells and improve skin texture.
Along with potassium, banana is a good source of several other vitamins, such as vitamin A, B, C, E etc. Vitamin A helps to heal dryness of the skin by increasing sebum production in the skin.
The natural sebum moisturizes and nourishes dry skin and protects skin from external damaging factors.
The B vitamins come with anti oxidant benefits. They protect the skin from dryness, premature aging, etc by fighting off the free radicals as well as environmental elements.
Banana has vitamin C in it that also has anti oxidant properties. It fights off free radicals to prevent skin dryness and also boosts collagen production in the skin to promote skin elasticity and firmness.
In addition, banana is a good source of vitamin E. Vitamin E has anti oxidant benefits as well that support healthy cell growth to make skin soft, supple and healthy. Also it can replenish the skin with lost moisture, thus repairing dry skin.
Furthermore, banana contains amino acids. These amino acids nourish the skin cells and help to improve skin texture.
Exfoliation is must to achieve soft and healthy skin. Banana helps to exfoliate the skin and remove the dry and dead skin cells to further soften our skin texture.
4. Milk and Honey Face Mask for Dry Skin Treatment
How to use milk and honey for dry skin care?
Take two tbsp cold milk and add a tbsp raw honey to it. Mix together and apply the mixture on the face as well as neck. Massage gently with your fingertips for few minutes.
Leave it on the skin for another 15-20 minutes. Wash off with plain water and reapply this milk and honey face mask 2-3 times weekly to get rid of dry skin naturally.
Raw honey is one of the best natural moisturizer for our skin. It has natural humectant benefits. It means raw honey draws moisture from the air and locks it into the skin.
Topical application of raw honey creates a protective barrier on the skin and prevents water loss, thus keeping dryness and dehydration at bay.
Raw honey is source of several vitamins and minerals. It contains six vitamins and minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids.
All these work together to provide deep nourishment for our skin and prevent skin damages including dryness.
Raw honey is rich in potassium, a mineral with the ability to treat dry skin. Potassium enhances blood flow to the skin cells and helps with their nourishment.
Raw honey has deep cleansing benefits for our skin. The natural enzymes present in raw honey along with the AHA, help to exfoliate the skin and remove the dead skin cells and other impurities.
Regular application of raw honey helps to avoid dry skin and maintains the softness and suppleness of the skin. Through exfoliation, raw honey helps in smoothening out the texture of our skin effectively.
Furthermore, raw honey is enriched with anti inflammatory properties, that help to heal skin dryness as well as inflammation of the skin. Due to the same anti inflammatory benefits, raw honey feels very soothing on the skin.
Topical application of raw honey reduces the itchiness and irritation of the skin associated with dryness.
UV exposure can also make our skin dry and rough. Raw honey helps to heal sun damaged skin with its anti inflammatory quality.
Raw honey is a great source of several anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin. These anti oxidants also contribute to healthy skin.
They protect our skin cells from oxidative stress by free radicals as well as environmental assaults and prevent dry skin.
5. Milk and Oats Face Mask to Cure Dry Skin
How to use milk and oats to repair dry skin?
Take two tbsp uncooked oats in a bowl and add required quantity of milk. Mix together to prepare a paste. Gently massage it onto the face as well as neck with your fingertips for few minutes.
Leave it on the skin for another 15-20 minutes, before washing off with plain water. Reapply this home remedy with milk and oats twice in a week to fix dry skin naturally.
Oats come with excellent exfoliating benefits for our skin. It contains a good amount of saponin, which is known for its deep cleansing properties.
It exfoliates our skin and removes the dead skin cells. Saponin is extremely gentle on the skin and that’s why its good for sensitive skin as well.
Oats not just exfoliate, but also provides moisturization. Oat coats the skin with a protective barrier and prevents water loss. This helps to keep the skin hydrated and moisturized.
Exfoliation with oats help softening the skin texture. Also the healthy fats in oats help moisturizing and rejuvenating dry skin. The anti inflammatory benefits of oats also help getting rid of dry and irritated skin.
If you have dry skin, but still have acne problem, then oat is the right ingredient for you. It removes the impurities through exfoliation and thus, prevents blocked pores and acne formation.
Plus, its anti microbial properties help destroying the acne causing bacteria. Being anti inflammatory, oat helps reducing the pain and redness of acne quickly.
Furthermore, oat is a rich source of vitamins like, vitamin B1, B2, B3, B6, B9 as well as minerals, such as zinc, magnesium, phosphorus, selenium, manganese, etc.
B vitamins help cell regeneration process, that help with healing dry skin. The minerals, like zinc, magnesium, selenium, etc. also help fighting skin dryness and preserve youthful skin.
Dry skin often look patchy and dark. Oat helps exfoliating the skin and brightens complexion by removing the dead skin cells and impurities.
Also the amino acids in oats lighten skin discolorations, while its vitamin E content helps with de-pigmentation of the skin.
Sun damage also makes skin dry. The flavonoids as well as other anti oxidants in oats repair sun damage and restore healthy and youthful skin.
So, here are five great ways to use milk for dry skin. It is one of the most commonly available ingredient in every household, and with a little effort, you can easily include it in your beauty regime. Hope you liked the article, stay tuned for more such skin care hacks.