How to Use Green Tea for Hair Fall Control – Know the Benefits – Healthy, strong hair acts as a confidence booster. Think about your good hair days and days when your hair remains unmanageable despite various attempts, and you’ll be able to figure out how your hair affects your mood and confidence level. But hair loss and hair fall is not easy to escape. However, if we use the right ingredients from beginning, it is possible to resolve hair fall issue and make our hair healthier and stronger. One such amazing ingredient for hair care is green tea, and here we’ll talk about the benefits and uses of green tea for hair fall control. Green tea is rich in nutrients, plus it provides anti oxidant support which ultimately results in great hair. Read more about green tea for hair fall control below.
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Benefits of Using Green Tea to Stop Hair Fall
Presence of Catechins
We know that hormonal activities play a major role in our hair growth as well as hair fall. DHT hormone is one such hormone, which can cause excessive hair fall and male pattern baldness. DHT is actually a derivative of male sex hormone ‘testosteron’.
Though it is a male hormone, but women do have a very low level of testosteron present in their body, which can convert to DHT with the help of certain enzymes, and cause excessive hair fall.
The catechins present in the green tea has the ability to block the DHT, and thus preventing hair fall.
Rich in Nutrients
Green tea is rich in nutrients, which is the main reason why it is beneficial for our beauty and health. The polyphenols, specially EGCG present in green tea help in promoting hair growth. Actually, this polyphenol works in cellular level and promotes hair growth.
Furthermore, it also adds strength to the hair roots and stimulate the hair follicles to induce new hair growth. Along with this, there are many other compounds found in green tea.
Carotenoids, tocopherols, zinc, selenium, ascorbic acid, etc. are known to prevent hair fall and encourage new hair growth.
High Amount of Vitamin B
Green tea contains a high amount of vitamins including vitamin B. Vitamin B is known for its several hair benefits. It helps in controlling hair fall as well as treats split ends and improves overall hair texture.
Vitamin B is also beneficial to achieve soft and shiny hair.
Promotes Blood Circulation in the Scalp
Green tea can break down the plaque in blood vessels, which in turn promotes blood flow to all the organs of our body including scalp. Furthermore, green tea is rich in several anti oxidants as well as vitamins and minerals.
These nutrients also boosts blood circulation in our body including scalp. Better blood circulation means the hair cells get maximum nourishment and promote new hair growth.
Anti Inflammatory Benefits
Dry itchy scalp and dandruff are two major reasons that can lead to uncontrollable hair fall. Green tea, with its anti inflammatory benefits, treats such scalp conditions and boosts new hair growth.
Keeps the Scalp Healthy
Healthy hair growth starts from healthy scalp. Therefore, it is must to maintain the health of our scalp. Green tea can help deal with dandruff.
Not only dandruff, but the anti fungal properties of green tea can destroy the parasites present on the scalp, which often weaken the hair roots and cause hair fall.
How to Use Green Tea to Treat Hair Fall
1. Simple Green Tea Remedy to Control Hair Fall
How to do?
Take a few green tea leaves and prepare a cup of green tea. Alternatively, you can use green tea bag to prepare the tea. Once it reaches room temperature, apply it on the scalp.
Let it stay for an hour and after that, remove it with plain water. Follow this simple green tea remedy to stop hair fall once or twice in a week.
2. Green Tea and Curry Leaves to Get Rid of Hair Fall
How to use green tea and curry leaves for hair fall control?
Prepare a cup of green tea and let it reach room temperature. Take a handful of fresh curry leaves and put them in a blender along with some green tea. Prepare a smooth paste and then take it out.
Apply it all over the scalp and gently massage for few minutes with your fingertips. Leave it on for another 30-40 minutes before rinsing off with a mild shampoo.
Reapply this hair mask with green tea and curry leaves once or twice in a week to stop hair fall naturally.
Curry leaves are highly effective to stop hair fall and induce new hair growth. They are a rich source of several hair friendly nutrients, such as vitamin B6, vitamin C, proteins, beta carotene, calcium, iron, phosphorus, anti oxidants, fibers, amino acids as well as carbohydrates.
These nutrients are extremely nourishing and help to repair damaged hair cells. They add strength to the hair follicles to stop hair fall and also rejuvenate them to stimulate new hair growth.
With regular use, curry leaves improve blood circulation to the scalp and provide wonderful nourishment to the hair follicles. This further helps to stop hair fall and regrow new hair.
Studies have shown that deficiency of vitamin B can cause severe hair loss. Being a rich source of B vitamins, curry leaves can fulfill the deficiency and stop hair fall.
Curry leaves are rich in vitamin B6, which, together with protein and beta carotene, help preventing hair thinning. They also improve the hair shaft and restore healthy and strong hair.
Frequent use of hair styling products can create a build up on the scalp. Along with excess sebum as well as dirt, this type of build ups can clog the hair roots.
It can lead to serious hair loss problem and stop hair growth completely. Curry leaves, when used on the scalp, help to remove the build up, treat hair loss and boost new hair growth.
Furthermore, the anti oxidant compounds present in curry leaves fight off the free radicals and treat hair fall, premature graying of hair, dull hair etc. They also support hair growth.
Regular application of curry leaves increases the natural elasticity and strength of hair as well as makes hair lustrous.
3. Green Tea and Aloe Vera to Curb Hair Fall
How to use green tea and aloe vera to reduce hair fall?
Brew a cup of green tea and let it reach room temperature. Take 2-3 tbsp aloe vera gel in a bowl and add some green tea there. Mix them together.
Apply the resultant mixture all over the scalp as well as hair. Let it stay there for 40-45 minutes and then rinse off everything with a mild shampoo.
Reapply this hair fall control remedy with green tea and aloe vera gel once or twice in a week.
Aloe vera is like a magic ingredient for our skin and hair. It has the ability to treat a number of hair problems including hair fall.
Aloe vera is enriched with various nutrients including vitamins A, B12, C, E, folic acid etc. They help in repairing the damaged hair follicles and rejuvenate them by providing superior nourishment.
The vitamins present in aloe vera helps to boost new hair growth by increasing cell turnover rate. Vitamin B12 as well as the folic acid content of aloe vera gel prevent hair from falling out. Aloe vera also contains several natural enzymes that boost hair growth significantly.
Losing the natural pH balance of the scalp is one of the culprits that lead to hair fall. Aloe vera has the ability to restore the pH balance of the scalp, thus combating hair fall as well as various other hair problems.
Excess sebum, dirt, impurities as well as hair styling products often accumulate on the scalp, resulting in severe hair loss.
Aloe vera has natural astringent properties, which help with deep cleansing the scalp and removing the impurities. This way, it helps to prevent hair fall.
Aloe vera comes with anti fungal benefits as well. Fungal infection on the scalp can cause serious hair fall problem. Aloe vera can destroy the fungus or microbes present on the scalp and thus, combating hair fall due to the same.
Dandruff can cause hair fall. And guess what, aloe vera can help you get rid of stubborn dandruff as well.
The anti fungal benefits of aloe vera help destroying the dandruff causing fungi, while its natural enzymes deeply clean the scalp off dandruff flakes, thus treating dandruff as well as hair fall caused by the same.
4. Green Tea and Egg to Stop Hair Fall
How to use green tea and egg to treat hair fall?
Prepare a cup of green tea. Remove from the heat and let it cool down. In a separate bowl, break two eggs and whisk. Add the whisked egg to the green tea.
Mix the ingredients. Apply the resultant mixture all over the scalp as well as hair and gently massage the scalp with your fingertips in circular motions.
Let it stay for 30-40 minutes. Once the time is over, rinse it off with a mild shampoo. Reapply this home remedy with green tea and egg for hair fall control once or twice in a week.
Protein is important for strong, healthy and beautiful hair. It is the main building block of our hair, because our hair is made of 70% Keratin, which is a type of protein.
Eggs are rich in protein and that’s why they help in improving hair strength, condition the hair, stop hair fall as well as boost hair growth.
Along with protein, sulfur is another essential nutrient for healthy hair. The white part of the egg, also known as albumin, is rich in sulfur. It can prolong the ‘growth’ phase of our hair growth cycle, as well as supports Keratin for stronger hair.
Also, biotin (vitamin B7) is one such vitamin that is extremely important for stopping hair fall. Lack of biotin not only causes excessive hair fall, but also makes our hair dry.
Egg, being a great source of Biotin, helps to fulfill the deficiency and aids in hair growth. Amino acids also play a vital role in improving hair health and preventing hair fall.
L-lysine is one such amino acid, which is important to stop hair fall. It improves the absorption of iron and zinc by our body. These two are vital minerals for great hair.
Since our body cannot produce L-lysine on its own, so we must get this from our diet, and consuming eggs is a great way to get L-lysine.
Egg yolks are rich in lutein, which helps in maintaining the natural elasticity of the hair. As a result, we can avoid brittle hair, split ends as well as hair breakage due to dryness. This is why, egg yolk works as a great natural conditioner for dry hair as well.
Also, egg yolk contains vitamins, like Vitamins A and E, biotin, and folate etc. These nutrients together nourish the hair from within and make them more resistant to damage.
Egg white is astringent in nature. It works as a great treatment for those with oily hair. It helps in controlling oil production on the scalp, thus maintaining the natural oil balance in the scalp and keeping it healthy.
5. Green Tea and Onion Juice to Control Hair Fall
How to use green tea and onion juice to get rid of hair fall?
Brew a cup of green tea and let it reach room temperature. Remove the skin from 2-3 medium sized onions and cut them into small pieces. Put the onion pieces in a blender and make a smooth onion puree.
Take out the onion puree and tie it in a cheese cloth. Squeeze properly to extract the juice and collect it in a bowl. Add some green tea to it and mix together.
Apply the resultant mixture on the scalp and let it sit for 30-35 minutes. Rinse off with a mild shampoo. Reapply this remedy with green tea and onion juice 1-2 times in a week to treat hair fall naturally.
Onion juice is one of the most effective natural remedies to control hair fall and boost new hair growth.
It contains couple of special ingredients, Sulfur and Quercetin, which are considered highly beneficial to stop hair fall and induce new hair growth.
Our hair is made up of keratin and keratin contains a high amount of sulfur.
Sulfur adds strength and elasticity to our hair, thus preventing a number of hair damages including hair fall and hair breakage. Therefore, sulfur deficiency can affect our hair badly.
Onion juice, being a great source of sulfur, helps to fill up the deficiency and stop hair fall. Also, sulfur can boost blood circulation in the scalp, which helps to nourish the hair follicles, thus reducing hair fall and boosting new hair growth.
Quercetin is enriched with anti oxidant as well as anti inflammatory benefits. It helps in blocking the free radicals and protect the hair cells against oxidative stress, along with environmental assaults including pollution and UV damage. All these factors can potentially cause hair damage and hair fall.
Bacterial or fungal infections on the scalp can cause serious hair fall problem. Onion juice comes with anti bacterial, anti septic as well as anti fungal benefits, which helps to treat the scalp conditions and restore healthy scalp, thus stopping hair fall due to the same.
Dandruff can result in severe hair fall. Onion juice helps to keep the scalp hydrated, by forming a protective layer on the scalp and retaining its moisture content. This helps to prevent dandruff as well as hair fall due to the same.
Furthermore, onion juice contains a high amount of biotin (vitamin B7). Biotin is a vital nutrient for healthy hair and any deficiency of the same can lead to massive hair loss problem.
In addition, onion also comes with other hair friendly nutrients, such as vitamin C, manganese, phosphorous, folic acid, flavonoids, etc. that nourish the hair follicles, repair them and stop hair fall.
These were five amazing remedies with green tea for hair fall control. Hope you found the article helpful. Stay tuned for more such beauty tips and trips.