How to Use Apple for Skin Care – Know the Benefits – We have heard this numerous times ‘an apple a day keeps the doctor away’. Undoubtedly apple is super healthy for us, but do you know, apple is also great for our skin too? An apple a day keeps dull skin away. Adding apple to our daily diet is of course beneficial for our skin, and additionally you can use apple face packs as well for extra benefit. Here in this article, we’ll discuss about the benefits and use of apple for skin care. Rich in various vitamins, apple helps keeping our skin healthy. It also controls excess facial oil and the anti oxidants present in the apple boosts skin cell rejuvenation, thus making skin spotless, radiant and youthful. Apple can also treat acne and blemishes. Plus there are many more. Read below more about the use of apple for skin care.
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Benefits of Using Apple for Skin Care
Apple works great for dry skin care. It contains a high amount of moisture that help keeping the skin soft, supple.
Apples are great for oily skin as well. They help keeping the skin moisturized and nicely hydrated without any greasy feel.
Apple is rich in vitamin C, and this vitamin is highly beneficial for our skin care. Vitamin C helps with various skin conditions, be it acne or anti aging.
Vitamin C is an anti oxidant and it helps to fight off free radical damages as well as environmental factors to protect our skin cells from oxidative damage. This further helps preventing a number of skin damages, such as acne, dull skin, rough skin, premature aging, etc.
Also it helps boosting collagen production in the skin. Collagen is a very important protein for our skin and it gives the structural support to the skin, keeping the skin soft, smooth as well as plump.
Apples contain a high amount of copper as well. Copper is another important nutrient for healthy skin.
Copper comes with collagen as well as elastin boosting properties, which help preventing untimely appearance of skin aging signs.
Apples come with wonderful skin brightening benefits. They help fading acne marks, dark spots, etc. and boost our complexion.
The anti inflammatory benefits of apple help soothing irritated and sensitive skin. They help providing relief from redness and itchiness of the skin.
Fresh apple juice has wonderful skin toning benefits. It balances our skin’s pH level, deeply cleanses the pores and tightens them and also improves blood flow in the skin, thus making skin healthy and radiant.
Along with these, apples have malic acid in them, which is a type of AHA. Malic acid helps exfoliating the skin and eliminating the impurities, to leave us with clean and healthy skin.
How to Use Apple for Skin Care
1. Apple and Mint Face Mask for Anti Acne Skin Care
How to use apple and mint for anti acne skin care?
Put a handful of fresh and clean mint leaves in a blender. Also add a few apple cubes to the blender. Blend together to prepare the face mask.
Apply it all over the face as well as neck and keep it on the skin for 15-20 minutes. Wash off with plain water.
Reapply this face mask with apple and mint for anti acne skin care twice or thrice in a week.
Mint is a popular home remedy to treat acne and pimples. It comes with anti bacterial properties that help to destroy the acne causing bacteria. Also, it contains salicylic acid which is known for its acne fighting properties.
Salicylic acid helps to exfoliate the top layer of the skin and remove the impurities from the pores, thus reducing chances of new acne formation and also drying up existing acne fast.
Furthermore, mint is a source of vitamin A which helps to keep the skin moisturized, and thus preventing excess oil secretion from the sebaceous glands.
This is one of the major reason why oily skin people must include mint to their skin care regime. Excess oil build up on the skin is often the result of underlying dehydration.
As a result, the sebaceous gland produce more oil to compensate the moisture loss and this excess oil accumulates on the skin surface making our skin oily. It ends up attracting dust and block the pores which leads to acne formation.
Not only treating acne, but mint is very effective in lightening acne scars. It contains salicylic acid, which exfoliates our skin and boosts new cell growth, thus lightening up the existing marks, scars etc.
Along with acne and pimples. mint is effective to clear off blackheads. The skin purifying benefits of mint help to draw out the impurities from the pores and in the process, extract the blackheads.
Mint is extremely soothing for our skin. It helps our skin to relax and breath. The anti inflammatory benefits of mint helps to soothe irritation and infection and calms the skin down.
Mint contains natural oil, known as mint oil. Mint oil has astringent properties.
It helps removing dirt and impurities from the skin pores, and also refines the pore size to make the skin look smoother and toned. It also helps to reduce the frequency of breakouts.
Topical application of mint helps to boost blood circulation in the skin. This further helps to enhance the flow of oxygen and other important nutrients to the skin cells, keeping them rejuvenated and healthy.
2. Apple and Tomato Face Mask for Oily Skin Care
How to use apple and tomato for oily skin care?
Grate one medium sized tomato. Using a strainer, collect the juice from grated tomato. Also, finely grate one medium sized apple with the help of a grater. You can also prepare apple puree by blending a couple of apple cubes.
Take a tbsp of grated apple/apple puree in a bowl and add a tsp tomato juice to that. Mix together and apply the resultant mixture all over the face as well as neck.
Wait for 15-20 minutes and then wash off with plain water. Reapply this apple and tomato face mask twice or thrice weekly for oily skin care.
Tomato juice is a time tested remedy for oily skin. It is a natural source of salicylic acid, which is highly beneficial for acne prone, oily skin.
Salicylic acid helps to exfoliate the skin and draw out the impurities from the skin pores. This way it unblock pores and minimizes the risk of acne formation. This is why salicylic acid has been used widely as an acne fighting ingredient.
In addition, salicylic acid can restore the pH balance of the skin. It helps in controlling oil secretion from the sebaceous glands and preventing oil build up on the top layer of the skin. This also helps with acne control.
Along with that, tomato juice has natural astringent benefits. When used on the skin tomato juice helps in refining pores’ size and draws out impurities from the pores, thus reducing the chance of blocked pores.
Moreover, it also absorbs the excess oil present on the skin, with its astringent benefits. For the same reason, tomato juice helps to dry out active acne quickly and minimizes the appearance of acne scars.
In addition, tomato juice is enriched with the anti bacterial, anti inflammatory as well as anti fungal properties and all these work together to fight off acne and other skin infections. Along with all these, tomato has anti oxidant properties as well.
It is a source of ‘lycopene’, as anti oxidant compound, which fights off the free radicals as well as environmental factors and protects the skin against various damages, including acne, dry skin, premature aging etc.
Lycopene also boosts healthy cell growth and helps in maintaining healthy skin.
3. Apple and Banana Face Mask for Dry Skin Care
How to use apple and banana for dry skin care?
First, take half of a ripe banana and mash it using your hand or a fork and keep it aside. Grate one medium sized apple with the help of a grater. Add a tbsp grated apple to the mashed banana.
Mix together and apply the resultant mixture all over the face as well as neck. Leave it on the skin for 15-20 minutes and then wash off with plain water.
Reapply this face mask with apple and banana for dry skin care twice or thrice in a week.
Banana is known for its excellent moisturizing benefits for our skin. It comes loaded with potassium, which is a vital mineral for our skin.
It helps to hydrate and moisturize dry skin in summer from externally as well as internally to improve skin texture. Potassium also boosts blood circulation in the skin.
This further ensures better flow of oxygen and other nutrients to the skin cells, that helps repairing the dry and damaged skin cells and improve skin texture.
Along with potassium, banana is a good source of several vitamins, including vitamin A, B, C, E etc. Vitamin A particularly is known for healing dry skin.
This vitamin moisturizes and nourishes dry skin and further protects skin from external damaging factors.
The B vitamins present in banana come with anti oxidant benefits. They fight off the free radicals as well as environmental elements to protect the skin from dryness, premature aging, etc.
Banana contain a good amount of vitamin C, which also helps getting soft and supple skin. It has anti oxidant benefits, that help fighting off the free radicals to prevent skin dryness.
Also it boosts collagen production in the skin to maintain skin elasticity and firmness, thus keeping dryness at bay.
In addition, vitamin E present in banana also contributes to healthy skin. Vitamin E has anti oxidant benefits as well that support healthy cell growth and makes skin soft and supple.
Also it can replenish the skin with lost moisture to help repairing dry skin in summer.
Furthermore, banana contains amino acids. These amino acids are highly nourishing and they help to improve skin texture by repairing the damaged skin cells.
Exfoliation is must to get rid of dry skin. Banana offers gentle exfoliation for our skin and remove the dry and dead skin cells to further soften our skin texture.
4. Apple and Avocado Face Mask for Anti Aging Skin Care
How to use apple and avocado for anti aging skin care?
Cut one ripe avocado into half and take out the flesh from half of the avocado. Put the same in the blender. Also add a few apple cubes to the blender. Blend together to prepare the face mask.
Apply it all over the face as well as neck and leave it on the skin for 15-20 minutes. Wash off with plain water.
Reapply this remedy with apple and avocado for anti aging skin care twice or thrice in a week.
Avocado is a great natural anti aging remedy. Enriched with anti oxidants and vitamins, avocado helps nourishing our skin from within and repairs the damages.
It contains vitamin A, that helps in increasing sebum production in the skin and moisturizes dry and dehydrated skin. This helps to avoid premature skin aging.
Avocado is a rich source of anti oxidants. The pulp contains glutamine, which is an anti oxidant compound. It protects our skin from the harmful effects of free radicals, that can otherwise cause early aging of skin.
Avocado contains vitamin E, which is also an anti oxidant. It replenishes the skin with lost moisture and eliminates dryness. Also it protects skin from UV damage, thus preventing photo aging of the skin.
Avocado contains other anti oxidants, such as B-carotene, lecithin, oleic acid as well as linoleic acid. These anti oxidants play vital roles in protecting our skin from premature aging.
Avocado is rich in vitamins C. It is another anti oxidant and it helps to boost collagen synthesis in our skin, thus keeping wrinkles and lines at bay.
Also copper present in avocado helps to increase collagen level in the skin and eliminates the signs of aging.
Avocado is effective to fight off harmful effect of UV rays and prevent photo aging. According to researches, avocado contains a special type of fat, that along with vitamins C and E, helps to protect the skin from the harmful effects of UV radiation.
Aging also causes skin pigmentation. The high amount of vitamin C and E in avocado help to lighten pigmentation and restore healthy, even toned skin.
Vitamin E is known for its anti pigmentation benefits. And vitamin C, by reducing melanin production, also helps with skin lightening.
Here we shared four amazing ways to use apple for skin care. Hope you enjoyed the article and found it helpful. Stay tuned for more.