How to Use Apple Cider Vinegar to Stop Hair Fall – Enriched with various nutrients, enzymes, vitamins and ‘good’ bacteria, apple cider vinegar is quite a ‘star’ in the world of health and beauty. It is like a ‘cure-all’ ingredient for many of our health and beauty problems. ACV or apple cider vinegar works great to resolve many of our skin problems, like acne, anti aging, dull skin, skin darkening etc. And, it is equally effective for our hair. These days many hair care brands have launched their ‘apple cider vinegar shampoo’. Apple cider vinegar can provide relief from hair problems, like dandruff, rough hair, dull hair, hair loss etc. Here in this article, we’ll share few ideas on how to use apple cider vinegar to stop hair fall. Check them below.
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Benefits of Using Apple Cider Vinegar to Stop Hair Fall
1. Anti Bacterial Properties
One of the main ingredients of apple cider vinegar is acetic acid. Acetic acid has natural anti bacterial benefits, which helps in getting rid of bacterial and fungal infections on the scalp.
Many at times, fungus and bacteria on the scalp can lead to hair fall and apple cider vinegar helps in preventing that effectively.
Dandruff is another reason behind severe hair fall and it can happen due to the presence of fungus on the scalp. Apple cider vinegar, due to its anti bacterial and anti fungal properties, work as a great natural remedy for dandruff.
2. Restores Ideal pH Level
Maintaining the ideal pH level of the hair and scalp is one of the secrets to healthy hair and healthy scalp. Our hair and scalp have a pH level of between 4.5 and 5.5.
This pH level helps the scalp to stay protected from fungal infections. But most of the shampoos that we use disrupt this balance and that in turn, results in several hair and scalp issues.
Apple cider vinegar contains acidic properties and its pH balance is pretty close to that of our hair. This is why, regular application of apple cider vinegar helps to restore the ideal pH balance of the scalp and hair.
3. Cleanses the Scalp Deeply
Many at times, the hair styling products that we use, end up accumulating on the scalp and close the hair follicles. This not only makes our hair look flat and dull, but also hinders hair growth.
The acidic nature of apple cider vinegar helps in deep cleansing the scalp by removing the build up. When used on the scalp, let it sit for 3-4 minutes so that it can break up the molecular structure of the residue and rinse them off easily.
4. Rich Source of Nutrients
Lack of nourishment is a major cause of hair fall. Apple cider vinegar is loaded with various hair-friendly nutrients, which help with providing much needed nourishment to the hair roots and stop hair fall.
It is a good source of potassium which helps with hair smoothening and reduces split ends.
Split ends are highly damaging for our hair. They can stop hair growth, if not treated on time. Potassium is essential for hair growth.
Being rich in nutrients, apple cider vinegar helps to enhance blood circulation in the scalp, which in turn, keeps the scalp healthy and rejuvenated, as well as aids in hair growth.
When used regularly, apple cider vinegar restores the protective layer of the hair strands and save it from the damaging affects of UV rays, pollution, dryness etc.
5. Smoothens Hair
Dry hair is more prone to breakage and hair fall. Using apple cider vinegar on hair helps to repair hair texture and smoothens out the hair strands.
The natural acidity of apple cider vinegar helps to smoothen out the cuticles of the hair strands and make the hair frizz free and smooth.
The cuticles position on our hair strands have a bigger impact on how the hair look. When the cuticles are up, hair becomes frizzy and rough. But when the cuticles are down, our hair feels smooth to touch.
Also, these cuticles have a vital role to play to enhance the natural shine of our hair. When the cuticles are down, it helps with better reflection of lights, and make our hair look shiny.
How to Use Apple Cider Vinegar to Stop Hair Fall
1. Apple Cider Vinegar Hair Rinse to Treat Hair Fall
How to do?
Wash your hair with shampoo. Combine half cup each of apple cider vinegar and luke warm water to prepare the apple cider vinegar hair rinse.
After shampooing, when the hair is still wet, pour the diluted apple cider vinegar onto wet hair as well as scalp.
Keep it on for 15-20 minutes and during this time, massage the scalp occasionally. Once the time is up, rinse your hair with plain water. Reapply this hair fall control remedy with apple cider vinegar twice or thrice a week.
2. Apple Cider Vinegar and Olive Oil to Control Hair Fall
How to use apple cider vinegar and olive oil to get rid of hair fall?
Take a tbsp apple cider vinegar and add two tbsp cold pressed olive oil to it. Mix together and apply it all over the scalp as well as hair. Gently massage with your fingertips for few minutes.
Let the mask sit on the scalp for another 20-30 minutes, before rinsing off with a mild shampoo. Reapply this hair fall control remedy with apple cider vinegar and olive oil once or twice in a week.
Olive oil is enriched with a high amount of essential nutrients that make it highly beneficial to achieve healthy and beautiful hair.
It contains several vitamins as well as mono unsaturated fatty acids, that help adding strength to the hair strands and stop hair fall.
The fatty acid components in olive oil, such as omega 6 and omega 9, also help to prevent hair damage.
The omega 6 fatty acids prevent moisture loss from hair, and Omega 9 make hair softer and easy to manage. This in turn, prevents hair breakage and keeps the hair healthy and soft.
Not just for hair, but olive oil is essential for a healthy scalp as well. It provides moisturization to the scalp and also boosts blood circulation there, thanks to the presence of rich nutrients.
This helps to restore healthy, balanced scalp and nourish and rejuvenate the hair follicles to stop hair fall and grow new hairs.
Regular use of olive oil helps to repair dry and itchy scalp. The anti microbial properties of olive oil help to cure dandruff and other scalp infections, that can otherwise make the scalp unhealthy and cause hair fall.
The anti oxidant properties of olive oil also help in treating hair fall. They provide protection from free radicals as well as environmental factors, such as UV damage, pollution etc and control hair damages.
Studies have found that olive oil contains oleuropein, a special compound that boosts proliferation of cells during the formation of hair follicles. This helps with better hair growth.
3. Apple Cider Vinegar and Amla to Curb Hair Fall
How to use apple cider vinegar and amla to fight off hair fall?
Take few amla and remove the seeds. Crush them and extract the amla juice. Take a tbsp apple cider vinegar and add the amla juice to that.
Mix together and apply it all over the hair as well as scalp. Gently massage for few minutes and leave it on for an hour. Wash off and reapply this DIY remedy with apple cider vinegar and amla 1-2 times weekly to treat hair fall naturally.
Amla is a great natural treatment for hair fall. It comes loaded with high amount of vitamin C, various minerals, amino acids as well as anti oxidants, and all of them work effectively to repair hair damages and stop hair fall.
These nutrients also help to induce new hair growth. They help improving blood circulation in the scalp, which in turn, nourishes the hair follicles and stimulates them for growing new hair.
Deficiency of vitamin C is a major factor that can cause severe hair loss. Amla, being a great natural source of vitamin C, helps to fulfill the deficiency and curbs hair fall.
Vitamin C adds strength to the hair strands and reduces hair fall, thus treating baldness and hair thinning effectively.
Being an anti oxidant, vitamin C play an active role in boosting collagen production as well as blocks the free radicals and protects the hair and scalp from severe damages. This, further leads to healthy hair growth and stops hair fall, over time.
For problem-free hair, a healthy scalp is must. And to maintain a healthy scalp, we must be careful about the ideal pH level of scalp.
Using harsh shampoos and wrong hair care products can disturb the pH balance of the scalp. The acidic nature of amla is beneficial to restore ideal pH level of the scalp.
Amla also works as a great natural hair conditioner, thanks to the presence of essential fatty acids in it. When used regularly, amla nourishes the hair, strengthen them and prevents frizzy hair.
If your hair becomes dehydrated, it will break off easily and thus, the hair growth will totally stop.
Amla is rich in water, which adds hydration to the scalp and hair strands and prevents hair breakage. It also helps to moisturize and hydrate dry scalp.
Dandruff is another cause behind hair fall and amla is super effective in treating dandruff.
Amla has vitamin C in it and the anti inflammatory as well as anti bacterial properties of vitamin C help to get relief from dandruff.
4. Apple Cider Vinegar and Coconut Oil to Reduce Hair Fall
How to use apple cider vinegar and coconut oil for hair fall treatment?
Take a tbsp apple cider vinegar and add two tbsp cold pressed coconut oil to it. Mix together and apply it all over the scalp as well as hair.
Gently massage with your fingertips for few minutes. Let the mask sit on the scalp for another 20-30 minutes, before rinsing off with a mild shampoo.
Reapply this home remedy with apple cider vinegar and coconut oil to stop hair fall once or twice in a week.
Coconut oil is a great natural remedy to stop hair fall. Coconut is rich in hair friendly nutrients including fatty acids, vitamin E, vitamin K, iron as well as anti oxidant compounds, that help strengthening the hair roots to prevent hair fall.
We know that protein is the building block for our hair and hence, any kind of protein loss can cause severe hair loss.
The fatty acids in coconut oil such as, lauric acid, capric acid, etc. help to prevent hair loss (due to protein deficiency) by binding to the hair proteins and strengthening the hair roots.
The highly beneficial nutrients present in coconut oil helps boosting blood circulation in the scalp, which help to nourish as well as strengthen the hair roots to prevent hair fall.
Any bacterial or fungal infections on the scalp can also be responsible for serious hair fall problem. Coconut oil comes with anti viral, anti bacterial as well as anti fungal properties, that can treat scalp infections and combat hair fall.
Regular massage with coconut oil helps to maintain a healthy scalp. Coconut oil has the ability to penetrate the scalp deeply. This helps to nourish the hair follicles, add strength and control hair fall effectively.
The linoleic acid in coconut oil prevents dehydration of the hair strands and improves hair elasticity, thus preventing hair breakage due to dryness. Also, oleic acid found in coconut oil is highly effective to make hair stronger as well as thicker.
So, these were four highly effective ways to use apple cider vinegar to stop hair fall. However, it will be wrong to expect overnight results as natural remedies take time to work. But if you use them consistently, the results will be worth the wait.