How to Use Apple Cider Vinegar for Hair Loss – 7 Simple DIYs – Apple cider vinegar is like a cure-all ingredient for our skin and hair problems, such as acne, acne scars, dandruff, hair loss, etc.Here in this article, we are going to talk about using apple cider vinegar for hair loss. Hair loss is a common problem these days, for male and female, but you absolutely can’t ignore it. Hair loss definitely is a big issue, but a bigger problem arises while choosing your anti hair fall products. There is no shortage of such products in the market, but you never know which will work, and which won’t! Hence, instead of taking chances with your precious mane, opt for natural remedies like apple cider vinegar. Find out below, how to use apple cider vinegar for hair loss.
Check – 14 Different Ways to Use Apple Cider Vinegar to Cure Dandruff
Before discussing the DIYs to use apple cider vinegar for hair loss, let us tell you why you should use apple cider vinegar for hair loss problem.
Why Use Apple Cider Vinegar for Hair Loss?
1. Anti Bacterial Agent
One of the main ingredients of apple cider vinegar is acetic acid. Acetic acid has natural anti microbial benefits, which helps in getting rid of bacterial and fungal infections on the scalp. Many at times, fungus and bacteria on the scalp can lead to hair loss, and apple cider vinegar helps in preventing that effectively.
Dandruff is another reason behind severe hair loss and it can happen due to the presence of fungus on the scalp. Apple cider vinegar, due to its anti bacterial and anti fungal properties, work as a great natural remedy for dandruff.
2. Balances Ideal pH Level
Maintaining the ideal pH level of the hair and scalp is one of the secrets to healthy hair and healthy scalp. Our hair and scalp have a pH level of between 4.5 and 5.5. This pH level helps the scalp to stay protected from fungal infections. But most of the shampoos that we use disrupt this balance and that in turn, results in several hair and scalp issues.
Apple cider vinegar contains acidic properties and its pH balance is pretty close to that of our hair. This is why, regular application of apple cider vinegar helps to restore the ideal pH balance of the scalp and hair.
3. Cleanses the Scalp Deeply
Many at times, the hair styling products that we use, end up accumulating on the scalp and close the hair follicles. This not only makes our hair look flat and dull, but also hinders hair growth.
The acidic nature of apple cider vinegar helps in deep cleansing the scalp by removing the build up. When used on the scalp, let it sit for 3-4 minutes so that it can break up the molecular structure of the residue and rinse them off easily.
4. Smoothens Hair
Dry hair is more prone to breakage and hair loss. Using apple cider vinegar on hair helps to repair hair texture and smoothens out the hair strands. The natural acidity of apple cider vinegar helps to smoothen out the cuticles of the hair strands and make the hair frizz free and smooth.
The cuticles position on our hair strands have a bigger impact on how the hair look. When the cuticles are up, hair becomes frizzy and rough. But when the cuticles are down, our hair feels smooth to touch.
Also, these cuticles have a vital role to play to enhance the natural shine of our hair. When the cuticles are down, it helps with better reflection of lights, and make our hair look shiny.
5. Rich in Nutrients
Lack of nourishment is a major cause of hair fall. Apple cider vinegar is loaded with various hair-friendly nutrients, which help with providing much needed nourishment to the hair roots and stop hair loss. It is a good source of potasium which helps with hair smoothening and reduces split ends.
Split ends are highly damaging for our hair. They can stop hair growth, if not treated on time. Potassium is essential for hair growth. Being rich in nutrients, apple cider vinegar helps to enhance blood circulation in the scalp, which in turn, keeps the scalp healthy and rejuvenated, as well as aids in hair growth.
When used regularly, apple cider vinegar restores the protective layer of the hair strands and save it from the damaging affects of UV rays, pollution, dryness etc.
These were the main reasons why we should use apple cider vinegar for hair loss. Below, we have discussed the best home remedies using apple cider vinegar for hair loss.
How to Use Apple Cider Vinegar for Hair Loss
1. Apple Cider Vinegar Hair Rinse
How to do?
Wash your hair with shampoo. Combine half cup each of apple cider vinegar and luke warm water to prepare the apple cider vinegar hair rinse. After shampooing, when the hair is still wet, pour the diluted ACV onto wet hair and scalp.
Keep it on for 15-20 minutes and during this time, massage the scalp occasionally. Once the time is up, rinse your hair with plain water. Repeat this hair loss control treatment twice or thrice a week.
2. Aloe Vera and Apple Cider Vinegar for Hair Loss
How to use apple cider vinegar and aloe vera to combat hair loss?
Cut open a fresh aloe vera leaf and extract the gel from it. You can also use a store bought one, make sure it is organic. Take two tbsp aloe vera gel and mix it with a tbsp of apple cider vinegar. Apply the resultant mixture all over the scalp and hair.
Keep it on for 20-30 minutes and then use a mild shampoo to rinse it off. Use this remedy with apple cider vinegar for hair loss 2-3 times weekly.
Aloe vera works great when it comes to controlling hair loss. It is loaded with various hair friendly nutrients including vitamins A, B12, C, E, folic acid etc. These nutrients are extremely effective to repair hair damage and restore healthy hair.
Being alkaline in nature, aloe vera helps to balance the pH level of the scalp, which is very important to stop hair loss as well as avoid other hair problems. The vitamins in aloe vera boosts hair growth by increasing cell turnover rate. Vitamin B12 and folic acid can prevent hair fall, while vitamin C and E protect the hair and scalp from free radical damages, with their anti oxidant benefits.
Furthermore, aloe vera is a natural astringent, which makes it one of the best natural cleansers for oily hair and scalp. It removes all the build up and impurities from the scalp which often can lead to serious hair loss. Fungal or bacterial infections on the scalp can also cause hair loss. Aloe vera, with its anti fungal benefits, can destroy the fungus or microbes present on the scalp and keep the scalp healthy.
Dandruff, a type of fungal infection, can also cause hair fall. The anti fungal properties of aloe vera help to get rid of dandruff, while its proteolytic enzymes remove dead skin cells from the scalp, thus preventing dandruff from coming back.
3. Apple Cider Vinegar and Coconut Oil to Fight off Hair Loss
How to use coconut oil and apple cider vinegar for hair loss?
Take a tbsp apple cider vinegar and add two tbsp organic coconut oil to it. Mix together and apply it all over the scalp and hair. Gently massage with your fingertips for few minutes. Let the mask sit on the scalp for another 20-30 minutes, before rinsing off with a mild shampoo. Repeat this remedy with apple cider vinegar for hair loss twice or thrice in a week.
Coconut oil is another great remedy to stop hair loss. It contains several hair nourishing nutrients such as, vitamin E, vitamin K and iron as well as anti oxidant compounds, which play a vital role in nourishing the hair roots and making them stronger to stop hair loss.
Our hair is primarily made of protein and any kind of protein loss affects our hair badly and leads to severe hair loss. Coconut oil helps to prevent that. The essential fatty acids in coconut oil, such as, lauric acid, capric acid, etc. bind to the hair proteins and strengthen the hair roots to reduce hair loss.
Furthermore, the nutrients present in coconut oil help to boost blood circulation in the scalp, which in turn, strengthens the hair roots and promotes healthy hair growth.
Along with these, the anti viral, anti bacterial and anti fungal properties of coconut oil keep the scalp healthy and free from bacterial and fungal infections, which can also cause hair loss. One of the best benefits of using coconut oil is that, it penetrates deeply in the scalp and provides nourishment to the hair follicles, strengthens them and encourages hair growth.
In addition, the linoleic acid in coconut oil keeps the hair hydrated and improves hair elasticity, thus preventing hair breakage. Oleic acid in coconut oil also contributes to thicker and stronger hair growth.
4. Honey and Apple Cider Vinegar for Hair Loss
How to combat hair loss with apple cider vinegar and honey?
Dilute 1/4th cup of apple cider vinegar in equal amount of water. Add one tbsp raw honey to the diluted ACV and mix together. Transfer it to a clean, dry bottle, close the lid and shake the bottle well so that all the ingredients get mixed nicely.
Section your hair into small parts and apply it thoroughly on the scalp and hair. Once, you have covered the entire scalp, wait for 30-40 minutes. Use a mild shampoo to wash it off and repeat this hair mask with apple cider vinegar for hair loss 2-3 times weekly.
Extreme dry hair is more prone to hair loss and this hair mask is very beneficial to treat that. Honey is a great natural hair conditioner. It works as a natural emollient and protects the hair from dryness. It makes hair smooth and soft.
Also honey has natural humectant properties. It absorbs moisture from the air and seals it into the hair strands, thus moisturizing them and reducing chances of hair breakage.
Honey is enriched with several vitamins such as vitamin B1, B2, B3 B5, B6 as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. Also it contains multiple anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin etc. These nutrients in honey add nourishment to the hair follicles, repair the damages and prevent hair loss.
Regular application of honey is beneficial to grow strong and healthy hair. The powerful anti bacterial as well as anti septic properties of honey help to maintain healthy scalp and we know that healthy hair grows from healthy scalp.
Often scalp build-up can cause hair loss. Honey, with its gluconic acid content, exfoliates the scalp and removes the impurities, thus preventing hair fall. Honey can make our hair soft, smooth, shiny and voluminous.
5. Treat Hair Loss with Apple Cider Vinegar and Onion Juice
How to use onion juice and apple cider vinegar for hair loss?
Peel a medium sized onion and cut it into small pieces. Put them in a blender to prepare onion puree. Extract the juice from the onion puree. Alternatively, grate a medium sized onion and then, collect the juice from the grated onion. Take one tsp onion juice and mix it with two tbsp apple cider vinegar.
You can use diluted or undiluted apple cider vinegar. Carefully massage it onto the scalp as well as hair. Leave it on for an hour before rinsing it off with a mild shampoo. Repeat this treatment with apple cider vinegar for hair loss 2-3 times in a week.
Onion juice itself is a great remedy to stop hair loss and promote hair growth. It is the source of various nutrients, including vitamin C, manganese, sulfur, phosphorous, folic acid, flavonoids, etc. which are known to stop hair loss as well as promote new hair growth.
Unhealthy scalp is a major reason that causes severe hair loss. Onion juice has natural anti bacterial, anti septic and anti fungal benefits, which help to maintain healthy scalp by treating dandruff and other fungal infections. When used on the scalp, onion juice creates a protective layer on the scalp and prevent moisture loss, which is important to keep the scalp healthy and stop hair loss.
Sulfur and quercetin in onion juice are two vital ingredients that boost hair growth. Our hair is made of keratin, which is a type of protein. Keratin contains a high amount of sulfur, which supports the strength and elasticity of our hair.
Deficiency of sulfur can cause dry and brittle hair. Onion, being a great source of sulfur, fulfills the sulfur deficiency and restores healthy hair. Sulfur improves blood circulation in the scalp and nourish the hair follicles to grow new hair.
Quercetin in onion juice has anti oxidant and anti inflammatory properties. It fights off free radicals and protects the hair and scalp, thus contributing to stop hair loss.
6. Amla and Apple Cider Vinegar for Hair Loss
How to use amla and apple cider vinegar for hair loss?
Take few amlas and remove the seeds. Crush them and extract the amla juice. Take a tbsp apple cider vinegar and add the amla juice to that. Mix together and apply it all over the hair and scalp. Gently massage for few minutes and leave it on for an hour. Wash off with plain water and use this hair mask with apple cider vinegar for hair loss 2-3 times weekly.
Amla is a great natural treatment for hair loss, thanks to its high amount of vitamin C, various minerals, amino acids as well as anti oxidants, which work effectively to repair hair damages and stop hair loss. These nutrients also help to induce new hair growth by improving blood circulation in the scalp, which in turn, nourishes the hair follicles and stimulates them for new hair growth.
Deficiency of vitamin C is a major factor that can cause severe hair loss, amla, being a great natural source of vitamin C, helps to fulfill the deficiency and curbs hair fall. Vitamin C adds strength to the hair strands, as well as treats baldness and hair thinning.
Being an anti oxidant, vitamin C play an active role in boosting collagen production as well as blocks the free radicals and protects the hair and scalp from severe damages. This, further leads to healthy hair growth and stops hair loss, over time.
The acidic nature of amla is beneficial to restore ideal pH level of the scalp, which is extremely important to maintain healthy scalp and healthy hair. Amla also works as a great natural hair conditioner, thanks to the presence of essential fatty acids in it.
When used regularly, amla nourishes the hair, strengthen them and prevents frizzy hair. If your hair becomes dehydrated, it breaks off easily and thus, the hair growth totally stops. Amla is rich in water, which adds hydration to the scalp and hair strands and prevents hair breakage. It also helps to moisturize and hydrate dry scalp.
Dandruff is another cause behind hair loss, and amla is super effective in treating dandruff. Amla has vitamin C in it and the anti inflammatory as well as anti bacterial properties of vitamin C help to get relief from dandruff.
7. Hibiscus and Apple Cider Vinegar for Hair Loss
How to use hibiscus and apple cider vinegar to treat hair loss?
Take 2-3 tbsp of apple cider vinegar and dilute it by mixing with some water. Collect a few fresh red hibiscus flowers and separate the petals. Crush them using a pestle and mortar and add the diluted apple cider vinegar to that. Mix together and gently, apply it all over the scalp as well as length of the hair.
Massage with your fingertips and then, let it rest for an hour before washing off with a gentle shampoo. Repeat at least twice in a week for best results.
Hibiscus flowers itself is a great natural treatment to stop hair loss and grow new hair. When used in combination with apple cider vinegar, which is another great ingredient for hair care, you can certainly expect amazing results. But not overnight, keep patience and the result will follow.
The main reason why hibiscus flowers are so effective for hair care is because of its rich nutrient profile. Hibiscus is the source of various vitamins, such as vitamin A, B, C, as well as minerals like calcium, phosphorus, etc. It also contains amino acids and AHAs.
These nutrients in hibiscus flowers nourish the hair follicles and strengthen them to grow new hair and stop hair loss. Extreme dry hair is a major cause behind uncontrollable hair fall, and the vitamin A in hibiscus can solve this issue. Vitamin A is known to increase sebum production in the scalp, which keeps the hair and scalp moisturized, thus keeping dryness away.
Along with vitamin A, the calcium present in hibiscus also helps to treat dry hair effectively. This is why, hibiscus flower is considered as one of the best natural treatments for dry. frizzy and lifeless hair.
Hibiscus flowers are enriched with vitamin C, which helps to get rid of dry, brittle hair and reduce split ends. Vitamin C can boost collagen production and restore the natural elasticity of the hair, thus preventing hair breakage. Vitamin C is also beneficial to fight off dandruff.
Hibiscus flowers, being acidic in nature, helps with thorough cleansing of the scalp and removes the dandruff flakes. The amino acids in hibiscus contribute to overall nourishment of the hair and scalp.
Regular application of hibiscus not only helps with new hair growth, but also makes hair thicker, softer, shinier and voluminous. The rich red pigment of hibiscus petals are beneficial to treat premature gray hairs as well.
These were few simple but extremely effective home remedies using apple cider vinegar for hair loss. Did you find it helpful? Let us know below in the comments.