How to Use Apple Cider Vinegar for Hair Growth – Know the Benefits – Apple cider vinegar is no more a new-comer in the world of beauty and wellness. Starting from fighting off stubborn acne to detoxifying our system, apple cider vinegar has gained a place for all the right reasons. And add to that, apple cider vinegar works for our hair, too. It helps to maintain a healthy and gorgeous locks. Here in this article, we’ll talk about the benefits and various ways to use apple cider vinegar for hair growth. Apple cider vinegar is a must-have hair care ingredient because it keeps our scalp healthy, which is the key for healthy hair growth. Plus, it also makes hair soft and shiny. Lets find out the details about using apple cider vinegar for hair growth below.
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Benefits of Using Apple Cider Vinegar for Hair Growth
We know that healthy hair grows from healthy scalp, hence in order to achieve gorgeous hair, we must take care of our scalp health.
Apple cider vinegar is a great natural ingredient to ensure a healthy scalp, thus aiding in hair growth.
More often than not, fungus and bacteria on the scalp can cause hair loss and smelly, unhealthy scalp. Apple cider vinegar contains acetic acid.
Acetic acid has natural anti microbial benefits. It helps to treat bacterial and fungal infections on the scalp and stop hair loss.
ACV has deep cleansing properties, that help removing the build up from hair and scalp.
When used on the scalp topically, let it sit for 3-4 minutes so that it can break up the molecular structure of the residue and rinse them off easily. This helps to restore healthy, clean scalp and promote hair growth.
ACV, with its anti bacterial and anti fungal properties, work as a great natural remedy for dandruff, which, if not treated on time, can cause uncontrollable hair loss.
Maintaining the ideal pH level of the hair and scalp is the key to healthy hair and healthy scalp. Our hair and scalp have a pH level of between 4.5 and 5.5. This pH level helps the scalp to stay protected from fungal infections.
But most of the regular shampoos often disrupt this balance and results in several hair and scalp issues.
ACV, with its acidic properties (and its pH balance is close to that of our hair) helps to restore the ideal pH balance of the scalp and hair, with regular application.
Apple cider vinegar is rich in various hair friendly nutrients. It contains vitamin C that provides anti oxidant support to our hair and scalp and also helps with hair growth.
B vitamins in apple cider vinegar stimulates blood circulation in the hair follicles and treats hair loss as well as promote hair growth. Also they help balancing the moisture level of the scalp and hair.
ACV also contains probiotics, the good bacteria, that help disinfecting the scalp and fights off smelly scalp as well. This improves our scalp environment, prevents hair loss and hair damages while boosting hair growth as well.
How to Use Apple Cider Vinegar to Boost Hair Growth
1. Apple Cider Vinegar Hair Rinse
How to do?
Wash your hair with shampoo. Combine half cup each of apple cider vinegar and luke warm water to prepare the apple cider vinegar hair rinse.
After shampooing, when the hair is still wet, pour the diluted ACV onto wet hair as well as scalp. Keep it on for 15-20 minutes and during this time, massage the scalp occasionally.
Once the time is up, wash your hair and scalp with plain water. Reapply this simple hair growth remedy with apple cider vinegar twice or thrice a week.
2. Apple Cider Vinegar and Coconut Oil to Promote Hair Growth
How to use apple cider vinegar and coconut oil for hair growth?
Take a tbsp apple cider vinegar and add two tbsp coconut oil to it. Mix together and apply it all over the scalp as well as hair. Gently massage with your fingertips for few minutes.
Let the hair mask sit on the scalp for another 30-40 minutes, before rinsing off with a mild shampoo. Reapply this home remedy with apple cider vinegar and coconut oil once or twice in a week for healthy hair growth.
Coconut oil is the magic elixir for our hair. It can resolve almost all our hair woes, including curbing hair loss and promoting new hair growth.
Regular scalp massage with coconut oil helps to boost blood circulation in the scalp. It results in better flow of oxygen and other essential nutrients to the hair follicles, strengthening them and stopping hair loss, as well as rejuvenating them to grow new hair.
You cannot expect healthy hair growth from an unhealthy scalp. Coconut oil helps to maintain a healthy scalp, with its natural anti viral, anti bacterial as well as anti fungal properties.
Regular use can treat dandruff and other fungal infections on the scalp, which can otherwise cause massive hair fall.
In addition, coconut oil contains various anti oxidant compounds. They help protecting the the hair and scalp from the harmful effects of free radicals as well as external elements that can potentially damage our hair follicles.
Coconut oil is a great natural source of vitamin E, that work together with vitamin K as well as iron, to nourish the hair follicles and strengthen the hair roots, thus curbing hair fall and boosting hair growth.
Protein is the building block of our hair. Our hair is made of 70% keratin, which is a type of protein. Therefore, any protein loss can cause severe hair damages, including uncontrollable hair fall.
Coconut oil contains essential fatty acids, such as, lauric acid, capric acid, etc. that help binding to the hair proteins, and preventing protein loss. This way, coconut oil helps to stop hair fall and encourage hair regrowth.
Coconut oil can penetrate the hair follicles better than most of the other carrier oils. This further helps with better nourishment for the hair follicles and strengthens them to prevent hair loss as well as induce new hair growth.
3. Apple Cider Vinegar and Vitamin E Oil to Increase Hair Growth
How to use apple cider vinegar and vitamin E oil for hair growth?
Take 5-6 vitamin E capsules and prick them with a clean and dry needle. Extract the oil from the capsules and collect it in a bowl. Add a tbsp apple cider vinegar. Mix together and apply it all over the scalp as well as hair.
Gently massage with your fingertips for few minutes. Let the hair mask sit on the scalp for another 30-40 minutes, before rinsing off with a mild shampoo.
Reapply this hair growth remedy with apple cider vinegar and vitamin E oil twice in a week.
Vitamin E oil can boost new hair growth wonderfully. When massaged on the scalp, vitamin E oil promotes blood circulation in the scalp, which further results in better transportation of oxygen and other nutrients to the hair follicles.
This in turn, helps with the nourishment of hair follicles, repair the damages and rejuvenate them to grow new hair.
Free radicals and environmental factors often end up damaging our hair and cause hair loss. Vitamin E oil is an anti oxidant, which helps fighting off those hair damaging factors and helps us with hair growth.
Healthy hair grows from healthy scalp. Regular use of Vitamin E oil can keep the scalp healthy.
Prolonged use of wrong hair care products or harsh chemicals can disrupt the normal pH balance of the scalp and make it either too oily or too dry.
In case of dry scalp, the sebaceous glands produce more oil, which can lead to dandruff as well as itchiness of the scalp. The extra oil can also end up blocking the hair follicles and cause hair fall.
If the scalp becomes extremely oily, the oil present on the scalp can block the hair follicles and make our scalp odorous and unhealthy.
Vitamin E is extremely beneficial to restore the pH balance of the scalp and regularize the oil production, thus keeping the scalp healthy and balanced and control hair fall effectively.
4. Apple Cider Vinegar and Amla to Boost Hair Growth
How to use apple cider vinegar and amla for hair growth?
Take few amlas and remove the seeds. Crush them and extract the amla juice. Take a tbsp apple cider vinegar and add the amla juice to that and also add few drops of plain water.
Mix together and apply it all over the hair as well as scalp. Gently massage for few minutes and leave it on for an 30-40 minutes. Rinse off with a mild shampoo.
Reapply this DIY remedy with apple cider vinegar and amla for healthy hair growth 2-3 times weekly.
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Amla is a traditional hair care ingredient to achieve lustrous and healthy hair. It is a great source of various minerals, vitamin, amino acids as well as anti oxidants, that help repairing hair damages and make hair longer, healthier and thicker.
Regular application of amla enhances blood circulation in the scalp, which helps with providing nourishment to the hair follicles and stimulates them for new hair growth.
Amla is power packed with vitamin C. This is a vital vitamin for healthy hair. It has been seen that vitamin C deficiency can cause severe hair fall. Amla helps to fulfill the deficiency and curbs hair fall.
Vitamin C can boost hair growth by enhancing collagen production. Collagen replaces the dead cells in hair follicles with healthy new cells and facilitates hair growth.
Vitamin C, being an anti oxidant, blocks the free radicals and protects the hair and scalp from several damages. The anti inflammatory as well as anti bacterial properties of vitamin C help in maintaining a healthy scalp.
The hydrating benefits of vitamin C help to treat dry scalp issues, such as itching, flakiness, dandruff etc. In addition, amla helps to maintain a healthy scalp by restoring the ideal pH level of the scalp.
Amla has great hair conditioning benefits as well. It contains a high amount of essential fatty acids, that nourish and strengthen the hair shafts, prevent frizzy hair and make hair shiny and voluminous.
If your hair becomes dehydrated, it breaks off easily and thus, the hair growth totally stops.
Amla contains a good amount of water. One medium sized amla contains up to 81.2% moisture content in it. It helps to hydrate our hair.
Amla is highly beneficial to deeply cleanse the scalp. It can remove the excess oil from the scalp, but doesn’t make hair dry, thanks to its hair conditioning benefits.
5. Apple Cider Vinegar and Aloe Vera to Promote Hair Growth
How to use apple cider vinegar and aloe vera for hair growth?
Take two tbsp pure aloe vera gel and mix it with a tbsp of apple cider vinegar. Apply the resultant mixture all over the scalp as well as hair. Massage gently with your fingertips for few minutes.
Keep it on for 30-40 minutes and then use a mild shampoo to rinse it off. Reapply this hair growth remedy with apple cider vinegar and aloe vera once or twice weekly.
Aloe vera has multiple benefits for our hair. Regular use of aloe vera can resolve hair loss and also promotes hair growth effectively.
Aloe vera contains various hair friendly nutrients such as vitamins A, B12, C, E, folic acid etc. They help nourishing the damaged hair follicles and rejuvenate them for new hair growth.
Being rich in vitamins, aloe vera helps increasing cell turnover rate, which further promotes new hair growth. Aloe vera contains vitamin B12 as well as folic acid, and these two vitamins help preventing hair from falling out.
In addition, the natural enzymes present in aloe vera also help promoting hair growth.
Experts say, it is very important to maintain the natural pH balance of the scalp, for a healthy scalp and better hair growth. Various factors can disrupt the pH balance and cause severe hair problems, including hair loss.
Aloe vera, a very effective herb for hair growth, helps to restore the pH balance of the scalp with regular application. This further helps treating hair loss effectively.
Excess sebum, dirt, impurities as well as hair styling products that we use regularly can end up accumulating on the scalp surface and block the hair follicles. It hinders our hair growth and also cause hair loss.
Aloe vera has natural astringent properties, that provides thorough and deep cleansing to the scalp and remove the build up and impurities. This unclogs hair follicles and boosts new hair growth.
Any kind of bacterial or fungal infections on the scalp can cause hair loss and stop hair growth altogether. Aloe vera, with its anti fungal benefits help to cure scalp infection and restores healthy scalp.
Dandruff is another factor that cause hair fall. Aloe vera can treat dandruff effectively. Being anti fungal in nature, aloe vera destroys the dandruff causing fungi.
At the same time, the natural enzymes in aloe vera help to clean the scalp off dandruff flakes, thus providing complete relief from dandruff.
Here we discussed five awesome methods using apple cider vinegar for hair growth. Hope you found this article useful. Stay tuned for more.