How to Treat Hair Breakage with Natural Remedies – There are few beauty concerns that rob the peace of our mind, such as acne, hair fall, dandruff, hair breakage etc. We love to look and feel good, and that’s why these beauty problems bother us a lot. They affect our outer appearance. And who doesn’t know that if you look good, you feel good too. Coming back to these beauty problems, today we have access to a number of beauty treatments that help us get rid of many skin and hair concerns. But the results are not guaranteed at all. However, there are few natural remedies that do wonders when it comes to repairing skin and hair damage. Here in this article, we are going to share a few wonderful natural remedies to treat hair breakage effectively. Find them out below.
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Before we delve in to the natural remedies to treat hair breakage, take a look below to find out the most common causes of hair breakage.
What are the causes of Hair Breakage?
- Moisture loss is the most common cause that results in hair breakage. When our hair strands lose moisture, and it doesn’t get restored properly, it leads to dry and dehydrated hair which is very much prone to breakage. Therefore, it is very important to pick the right hair care products that will help to hydrate and moisturize the hair strands and scalp.
- Frequent hair styling, specially heat styling can damage our hair and make it more prone to breakage. So, be careful about how frequently you are using your straightener, curler or blow dryer. Experts suggest not to use them more than twice a week. And also, don’t skip using heat protectants.
- Skipping deep conditioning treatment is another reason that can lead to hair breakage. If you want healthy and strong hair, go for an overnight deep conditioning treatment once in a week. This actually helps in strengthening the hair strands by coating them with a smooth film, which is not easy to wash off.
- The water that we use on daily basis to wash our hair has a major impact on the quality of our hair. Using hard water increases the chance of hair becoming rough and dry. Hard water contains high amount of chlorine and other heavy metals, that can damage our hair.
- Try to minimize chemical exposure to our hair. Going through chemical treatments frequently weakens the hair strands and causes hair breakage. According to experts, if you have severely damaged, chemically treated hair, cut your hair short. This will help to grow your original hair.
Now that we have listed the major causes of hair breakage above, its time to talk about the best natural remedies to treat hair breakage.
How to Treat Hair Breakage Naturally
1. Use Coconut Oil to Treat Hair Breakage
How to use coconut oil to treat hair breakage?
Take some coconut oil in a bowl (depending on the thickness and length of your hair). Massage this onto your scalp and also apply onto the length of the hair. Leave it on for 2-3 hours and after that, wash it off with a mild shampoo. Repeat this at least once in a week to treat hair breakage.
Why it works?
Coconut oil is one of the best natural remedies to treat hair breakage effectively. It is a rich source of several fatty acids, which are known for their moisturizing abilities. We know that dry and dehydrated hair is one of the major causes of hair breakage. The fatty acids in coconut oil add moisturization to eliminate the dryness of the hair.
Regular application of coconut oil is helps to restore soft, shiny, smooth and healthy hair naturally. Along with fatty acids, coconut oil contains a number of hair friendly nutrients, which work together to provide nourishment and repair hair damage effectively. We know that moisture loss is the main reason that makes our hair dry and dehydrated. Coconut oil can coat the hairs with a protective barrier to prevent moisture loss and thus, helping to avoid dry hair.
However, excess moisture build up can also cause dry and frizzy hair. However, the good news is that coconut oil has amazing ability to prevent excess moisture build up. This helps in treating frizzy hair effectively. When massaged on the hair and scalp,, coconut oil penetrates the hair follicles deeply and repair the dryness to help us flaunt soft and shiny hair once again.
The anti oxidants and other nutrients present in coconut oil help repairing the damages from within and put life back to dull and lifeless hair. Free radicals as well as the environmental aggressors are also responsible for hair damage and dry hair. The anti oxidant benefits of coconut oil protect our hair as well as scalp from these factors and help us avoid a number of problems, including dry, dull hair, split ends, hair breakage, premature graying of hair etc.
Coconut oil massage on regular basis helps in boosting blood circulation in the scalp. This helps to nourish the hair follicles as well as hair strands and make them resistant against hair breakage. In addition, the omega 6 and Omega 9 fatty acids in coconut oil create a protective layer on the hair strands to fight off the external damaging factors, thus keeping them soft, smooth and healthy.
2. Treat Hair Breakage with Banana and Olive Oil
How to use banana and olive oil to treat hair breakage?
Mash one ripe banana and keep it in a bowl. Add 2-3 tbsp of olive oil to the mashed banana and mix them together to prepare the hair mask. It should be a lump free and smooth paste. Start sectioning your hair into small parts and apply the mask.
Once you cover all the sections, tie your hair in a lose bun and wear a shower cap. Leave the mask on for 30-40 minutes and after that rinse off with a mild shampoo and plain water. Do this weekly once or twice to treat hair breakage.
Why it works?
Bananas are extremely beneficial for our hair. It particularly works great to rejuvenate dull and dry hair. Banana hair masks are extremely beneficial to repair hair damages and restore soft, smooth and healthy hair. This fruit helps to eliminate dryness and dullness from our hair by providing much needed moisturization and hydration to help us achieve smooth, silky and more manageable hair.
Banana is rich in hair friendly nutrients. It is enriched with anti oxidants along with various nutrients such as, potassium, vitamins, calcium, carbohydrates as well as natural oils. These nutrients provide a boost of nourishment to repair the damage and restore healthy hair.
Banana is a great source of potassium. Potassium is a vital mineral that help to drive away skin and hair dryness. Along with that, the anti oxidant compounds in banana neutralize the free radicals and protect our hair from various damages including dryness, hair breakage, dullness, premature graying etc.
Not just free radical damages, but these anti oxidant compounds in banana also work effectively to fight off the environmental factors, such as UV damage, pollution, harsh wind, etc. to maintain healthy and smooth hair.
Our hair becomes frizzy and dull when the cuticles present on the outer layer of the hair rise open due to certain reasons. Open cuticles cannot retain appropriate moisture to prevent dry hair. Regular application of banana mask helps sealing the cuticles on the outer layer of the hair. Thus it helps to smoothen hair texture and also reduces the chances of hair damage.
Furthermore, bananas has the ability to restore the natural elasticity of our hair, which also helps to prevent hair breakage. Banana hair mask works as a natural conditioner for our hair and makes them shiny and smooth. The moisturizing benefits of banana help to improve our hair texture and prevent hair breakage.
The high amount of nutrients and anti oxidants present in banana help nourishing the hair follicles, repairing the hair damages and also boosts healthy hair growth.
Olive Oil –
Olive oil is known for its unmatched moisturizing benefits, which is why it is regarded as a great natural remedy to treat hair breakage. It is enriched with both omega 6 as well as omega 9 fatty acids, that are extremely nourishing and moisturizing for our hair. These fatty acids work effectively to repair hair damage and help us get healthy and silky hair.
They protect our hair from external damaging factors such as, excess moisture, UV damage, harsh weather by forming a protective layer covering the hair strands. This in turn, prevents a number of hair damages, including frizzy hair, hair breakage, dull hair, etc.
Olive oil comes with high amount of vitamin A as well as vitamin E. Vitamin A is extremely beneficial to treat dry hair and restore shiny and healthy hair. It boosts sebum production from the sebaceous glands present on the scalp and provides moisturization to the hair strands to make them smooth and silky. This improves our hair texture and prevents hair breakage.
Vitamin E is an anti oxidant and also known for its deep conditioning benefits for our hair. It blocks the free radicals as well as environmental factors to prevent hair damage such as dull hair, hair breakage, frizzy hair, etc. Vitamin E is particularly beneficial to protect our hair from UV damage, which is one of the major causes of dry and dehydrated hair.
Along with hair, olive oil also helps to nourish the scalp and provides relief from dry and itchy scalp effectively. The high amount of nutrients present in olive oil enhance blood circulation in the scalp and thus nourishing the hair follicles as well as strengthening the hair strands.
Regular olive oil massage nourishes our hair and improves hair texture with its essential nutrients and mono unsaturated fatty acids. This goes a long way to achieve silky, smooth hair and avoid hair problems like split ends, hair breakage, lifeless hair, etc.
3. Apply Avocado to Treat Hair Breakage
How to use avocado to treat hair breakage?
This is one of the simplest way to treat hair breakage. Take a ripe avocado and cut it in half. Remove the seed and skin and mash the fleshy part of the avocado with a fork. Make sure there is no lump. Now wet your hair a little and apply the mashed avocado all over the hair and scalp.
Gently massage the scalp with your fingertips for few minutes. Wear a shower cap and keep the mask on for an hour. Wash off with a mild shampoo and repeat twice in a week.
Why it works?
Avocado is extremely beneficial to treat hair breakage by repairing dull and damaged hair. It is known for its deep conditioning and nourishing benefits for our hair. Avocado helps to restore smooth and silky hair.
Avocado is enriched with mono unsaturated fatty acids, that are known for their amazing moisturization benefits. Regular use of avocado hair mask provides a boost of moisture and nourishment to repair dull, rough and unmanageable hair. It also helps to lock moisture into the hair strands.
Along with the fatty acids, avocado comes with various essential nutrients such as vitamin A, vitamin B6, vitamin B7 (biotin), vitamin D, vitamin E as well as proteins, amino acids, magnesium, folic acid, potassium, copper, iron, etc. These nutrients are highly effective to reverse damaged hair and let us achieve healthy, soft and smooth hair.
Vitamin A in avocado increases sebum production in the scalp and this in turn, helps to heal dry hair and scalp by providing the much needed moisturization. Vitamin E in avocado has anti oxidant benefits and it is also known for its deep conditioning benefits for our hair. It helps to put moisture back to the hair and eliminates the dryness over time.
Biotin is also required for healthy hair and any deficiency of the same can cause hair damage, making them dull and rough. Also the natural oil present in avocado has deep moisturizing benefits for our hair and it helps to repair the dryness from within to make the hair silky, smooth and preventing split ends, hair breakage, etc.
Another reason why avocado works wonderfully for dry hair treatment is its high protein content. Along with that, avocado contains anti oxidants and phytosterols, that help drive away the free radicals and protect the hair from a number of damages including dry hair, brittle hair, hair fall, hair breakage, premature graying, etc.
4. Treat Hair Breakage with Egg and Castor Oil
How to use egg and castor oil to treat hair breakage?
Break open one egg and keep it in a bowl. Whisk it nicely and then, add two tbsp of castor oil to it. Mix together. Apply this hair mask all over the scalp and hair and gently massage the scalp with clear fingertips fir few minutes. Allow it to sit on the scalp for 30-40 minutes before washing it off with shampoo and cold water. Repeat the process once or twice per week to treat hair breakage.
Why it works?
Our hair is made of 70% Keratin, which is a type of protein. Hence, protein is must if you want strong, healthy and beautiful hair. Any deficiency of protein can make our hair dull and weak and cause hair fall, hair breakage, dry hair etc. Eggs are full of protein. Regular use of egg hair mask helps in improving hair’s strength, conditions the hair as well as boosts hair growth.
Sulfur is another essential nutrient for strong and healthy hair. It helps to prolong the ‘growth’ phase of our hair growth cycle, and also supports Keratin to add strength to our hair. The white part of the egg is rich in sulfur.
Another vital nutrient for healthy hair is Biotin or Vitamin B7. Any deficiency of biotin can cause excessive hair loss and dryness of hair as well, which further can lead to hair breakage. Eggs, being a great source of Biotin, help to fulfill the requirement and maintain healthy and strong hair.
To prevent split ends and hair breakage, it is important to maintain the natural elasticity of the hair. Egg yolks contain lutein, which helps to maintain the natural elasticity of the hair, thus rejuvenating dry hair and preventing brittle hair, split ends as well as hair breakage.
Also, egg yolk is rich in vitamins, like Vitamins A and E etc that are known for their nourishing benefits for our hair. Thus, it makes hair more resistant to hair breakage, split ends etc. Egg yolk works as a wonderful natural conditioner for dry hair as well, thus improving hair texture and preventing hair breakage.
Castor Oil –
Castor oil is another great natural remedy to treat hair breakage. It is a great source of ricinoleic acid, which is unsaturated omega 9 fatty acid and a hydroxyl acid. This component is highly beneficial to maintain healthy scalp. It can maintain the normal pH balance of the scalp, which is the key to get healthy hair. Also, it reduces the chances of dandruff as well as split ends and promotes healthy hair growth.
Castor oil massage improves blood circulation in the scalp. It helps in nourishing the hair follicles, provides nourishment to the follicles and results in better hair growth. Also, it adds strength to the hair strands, making them more resistant to breakage.
The deep conditioning properties of castor oil for our hair plays a key role in rejuvenating dull, dry and damaged hair. It makes hair smooth, shiny and healthy and also prevents hair breakage, split ends etc.
Along with all these, the anti viral, anti bacterial as well as anti fungal properties of castor oil make it a great remedy to maintain healthy scalp. This also facilitates hair growth because we know that a healthy scalp is must for healthy hair.
Castor oil has anti oxidant benefits which protect the hair from free radical damages as well as external factors to help us maintain shiny, smooth and less frizzy hair. The natural humectant benefits of castor oil absorbs moisture from the environment and locks it in the hair strands. This in turn, helps preventing dry and dull hair as well as hair breakage due to the same.
5. Apply Onion Juice to Treat Hair Breakage
How to apply onion juice to treat hair breakage?
Peel one medium sized onion and cut it into small pieces. Put them in a blender to prepare a smooth onion puree. Take out the onion puree, place it over a cheese cloth and then tie the cheese cloth. Squeeze properly to extract the juice. Massage your scalp with the onion juice and wait for 30 minutes before rinsing off with a mild shampoo. Repeat every alternate days to treat hair breakage.
Why it works?
Onion contains Sulfur and Quercetin – two vital ingredients for healthy hair. Our hair is made of keratin, a type of protein. Keratin contains a high amount of sulfur, which adds strength and elasticity of our hair. Any reduction in the sulfur level can make our hair dry and brittle and cause a number of hair problems, including hair breakage. Sulfur present in onion help to fill up the deficiency and prevent hair damages.
Quercetin is an anti oxidant as well as anti inflammatory ingredient. It protects our hair from free radical damages, as well as environmental pollution and other harmful stuffs that can cause hair damage as well as hair breakage.
Onion contains biotin as well, lack of which can cause dull and dry hair and lead to hair breakage, split ends, hair fall etc. In addition, onion is a great source of vitamin C, manganese, phosphorous, folic acid, flavonoids, etc. which add nourishment to grow healthy and strong hair.
Onion juice comes with anti bacterial, anti septic as well as anti fungal benefits that help to maintain a healthy scalp, by preventing dandruff and other fungal infections on the scalp. Furthermore, onion juice helps to stop moisture loss from the scalp by creating a protective layer on the scalp.
Another great benefit of using onion juice is that it helps to reverse gray hair. And regular use of onion juice is extremely beneficial to maintain the natural color of the hair. Also, it works as a great natural remedy to give relief from head lice.
These were our top 5 recommendations on how to treat hair breakage using natural ingredients. Hope you liked the article, Do stay tuned to read more such informative posts.