How to Treat Adult Acne with Natural Remedies – Must Know – Adult acne is embarrassing. And more so, if you haven’t had acne during your teenage. Don’t be surprised, because it is possible to get acne for the first ever time as an adult, while never having one during teenage. But worry not, because we have brought to you this dedicated article on natural remedies to treat adult acne. Normally acne occurs during puberty, but the truth is that it can happen at any age, and to both male and female. Adult acne can occur between the age of 25 and 40. And women tend to be suffering more than men. This type of acne mostly occurs at face, but can be seen on neck, chest and back as well. Continue reading to know how to treat adult acne naturally.
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Before talking about the best natural ways to treat adult acne, let us first find out the causes of adult acne.
Causes of Adult Acne
- That main factor that causes adult acne is hormonal fluctuations. Certain factors like stress, diet, menopause or pregnancy can disrupt the hormonal balance in our body. The male hormone testosterone (which is present in female bodies as well) makes the skin produce more oil through the pores and when the pores get clogged by oil, dirt, dead skin cells and hair, it leads to acne formation.
- The foods that are high in sugar, like white bread, can also cause acne. These sugar rich foods can boost the male hormone and thus cause adult acne.
- Taking birth control pills can also cause acne. In fact, switching or discontinuing birth control pills can cause hormonal imbalance in our body and lead to acne.
- Stress is a major factor that can cause adult acne. When we go through a stress period for a long time, our bodies produce more hormones and this can cause hormonal fluctuation in the body. This in turn, can cause acne.
- Certain medications can also cause acne breakouts during adult age. In such cases, it is important to discuss the issue with your doctor immediately.
After discussing the most common causes of adult acne, let us now get started with the best natural remedies to treat adult acne.
How to Treat Adult Acne with Natural Remedies
1. Multani Mitti to Treat Adult Acne
Why it works?
We have already mentioned above that excess oil secretion through the pores is a major reason that cause adult acne. Therefore, to treat adult acne, it is very important to control the amount of oil deposited on the face.
Multani mitti does the job beautifully, thanks to its amazing absorbing properties.
When used on the face, it soaks up the excess oil and also helps to draw dirt and impurities out of the skin pores and prevent acne formation. Plus it has wonderful exfoliating properties, which help to remove the dead skin cells and other impurities from the skin pores and unclog them to reduce chances of getting breakouts.
In addition, multani mitti has purifying properties for our skin. It can regularize the oil production activity for our skin and helps to prevent adult acne to a great extent.
Multani mitti, with its purifying and cleansing properties, helps to remove whiteheads and blackheads as well. The high amount of mineral in multani mitti makes it a nourishing ingredient for our skin.
The minerals help with controlling breakouts. It contains magnesium chloride, which is vital to fight off acne. Multani mitti has cooling properties, which helps in soothing the inflammation and irritation caused by acne.
Along with acne, multani mitti also helps to fade acne scars. The skin lightening properties of multani mitti works effectively to lighten acne scars.
Multani mitti can improve blood circulation in our skin. It further ensures better supply of oxygen and other nutrients to the skin cells, which helps to boost the overall health of our skin.
How to use multani mitti to treat adult acne?
Multani Mitti and Rose Water – Take 1-2 tbsp of multani mitti in a bowl and add some rose water to that. Mix together to prepare a paste.
Apply that all over the face and let it stay on the skin for 10-15 minutes. Once the time is up, wash off with fresh water. Reapply twice in a week to treat adult acne.
Multani Mitti and Neem – Prepare neem leaves paste by blending a handful of fresh neem leaves along with some water. Take it out and add 1-2 tsp of multani mitti and some rose water to neem leaves paste.
Mix everything nicely to get a semi thick paste. Apply the face pack all over the face and keep it on the skin for 15-20 minutes. After that, wash off with fresh water. Reapply this face pack twice in a week.
Multani Mitti and Raw Honey – In a bowl, take 1-2 tbsp multani mitti, a generous pinch of turmeric powder and some raw honey. Mix together to prepare a paste and apply an even layer of the same all over the face.
Allow it to stay on the skin for 15-20 minutes and then, wash off with fresh water. Repeat twice in a week to treat adult acne effectively.
Multani Mitti and Green Tea – Prepare a cup of strong green tea and let it reach room temperature. In a bowl, take 1-2 tbsp of multani mitti and add enough amount of green tea to that. Mix both of them together and make a smooth paste.
Apply it on the face and leave it on the skin for 15-20 minutes. Once it starts to get dry, wash off with fresh, cool water. Reapply this face pack twice in a week.
Multani Mitti and Yogurt – Add 1-2 tbsp multani mitti to some fresh, unflavored yogurt. Mix them together and prepare a thick, smooth paste.
Apply it all over the face and wait for 15-20 minutes before washing off with fresh, cool water. Repeat the entire process twice in a week to treat adult acne.
2. Treat Adult Acne with Tea Tree Oil
Why it works?
Tea tree oil is a well known natural remedy to treat adult acne. It comes with anti microbial, anti septic, anti inflammatory and anti fungal benefits, which come handy to destroy the acne causing bacteria and provide relief from acne.
Tea tree oil also disinfects the pores and helps to remove the toxins from there.
According to studies, tea tree oil is more effective in treating acne and pimples than benzoyl peroxide, which is a common acne fighting ingredient. Also tea tree oil does not irritate the skin and cause any side effects, while benzoyl peroxide some times can cause skin rashes, dryness, itchiness, etc.
Tea tree oil comes with higher dermal penetration rate. It means, tea tree oil can penetrate the skin better and deeper than other oils and help in dissolving the impurities that sit on the skin pores. This way, it helps to unclog pores and reduce the chance of adult acne.
The astringent properties of tea tree oil help to keep the skin oil free and thus minimizes chances of clogged pores that might otherwise lead to acne. For the same reason, topical application of tea tree oil helps to dry out existing acne.
Tea tree oil, with its natural anti bacterial properties, helps to give relief from cystic acne. Along with all these, the anti inflammatory benefits of tea tree oil works great to reduce acne scars.
How to use tea tree oil to treat adult acne?
Diluted Tea Tree Oil – Add 5-6 drops of tea tree essential oil to some rose water. Apply it on the acne affected parts of the face. Alternatively, you can mix 2-3 drops of tea tree oil to your regular face toner and apply it on the face with a cotton pad.
Wait till the skin absorbs it all and then apply a non-comedogenic moisturizer. Do this twice daily.
Lemon Juice and Tea Tree Oil – Take a tsp of fresh lemon juice and add 4-5 drops of tea tree oil to that. Mix together and apply that on the acne affected parts of the face. Leave it on for 15-20 minutes before washing off with fresh water.
Repeat the process every alternate day to treat adult acne. If you have sensitive skin, dilute the lemon juice in plain water or rose water and then add the tea tree oil.
Baking Soda and Tea Tree Oil – Prepare a paste by adding some water to a tbsp of baking soda. To that, add 3-4 drops of tea tree oil and gently mix together. Apply that on the face and gently massage the skin for few minutes to exfoliate.
Let it sit for couple of more minutes before washing off. Repeat twice in a week.
Tea Tree Oil and Apple Cider Vinegar – Dilute a tsp of apple cider vinegar to equal amount of water. To that, add few drops of tea tree oil and mix together. With the help of a cotton ball, apply the mixture on the face, specially on the acne affected parts.
Let it dry naturally. Rinse off with fresh water and repeat daily for best results.
Tea Tree Oil and Turmeric – Mix together a generous pinch of turmeric and some olive oil to prepare a paste. Add few drops of tea tree oil to that and give it a final mix. Apply the resultant paste on to the face and wait for 15-20 minutes.
Once it starts to get dry, gently massage the face with wet fingertips to exfoliate. Continue for few minutes and then remove everything with plain water. Repeat the process twice or thrice in a week to treat adult acne.
3. Use Neem to Treat Adult Acne
Why it works?
Neem is enriched with powerful anti microbial, anti bacterial, anti fungal as well as anti inflammatory properties. This explains why neem is considered as an ideal remedy for adult acne.
Neem has the ability to reach deep in to the skin layers and remove the impurities. Thus it helps to unclog pores and reduces acne breakouts.
Furthermore, neem is the source of natural salicylic acid, which is known to fight off acne. It helps to unclog blocked pores through exfoliation, thus treating acne as well as preventing future breakouts.
The astringent properties of neem help controlling sebum production and drying out existing pimples quickly.
Topical application of neem not only kills the acne causing bacteria, but also reduces the inflammation of the skin. The anti septic and anti inflammatory properties of neem work together to heal the skin quickly.
In addition, neem comes with blood purification properties. It contains anti oxidants, which fight off the free radicals and environmental damage to help protect the skin from various ailments, including acne.
To achieve an acne free skin, it is important to maintain our skin’s natural pH balance. Regular application of neem helps to restore the ideal pH balance of the skin and prevents a number of skin problems, including acne.
How to use neem to treat adult acne?
Rose Water and Neem – Boil a handful of neem leaves in some water. Put the boiled neem leaves in a blender and blend until it forms a paste. Take it out and mix it with some rose water.
Apply the resultant mixture on the face. Once it starts to get dry, wash off with fresh, cool water. Repeat this remedy 2-3 times in a week.
Neem and Sandalwood – Take a handful of fresh neem leaves and put them in some water. Boil the water for few minutes and then remove from the heat. Let it reach room temperature.
Strain the water and collect it in a bowl. Prepare a paste by mixing together 1-2 tbsp of sandalwood powder and required amount of neem infused water.
Apply the paste evenly on the face and leave it on for 15-20 minutes and wash off with fresh water. Repeat twice in a week to treat adult acne.
Neem and Lemon Juice – Prepare neem leaves paste by blending a handful of fresh neem leaves along with some water. Take it out and mix it with some fresh lemon juice.
Apply the face pack all over the face and wait for next 15-20 minutes. Wash off with fresh, cool water. Reapply this remedy twice or thrice weekly.
Aloe Vera and Neem – Dry a handful of neem leaves in the shade and then grind them to prepare a fine powder. Take a tbsp of neem powder in a bowl and add enough amount of aloe vera juice to that. Mix together and prepare a paste.
Apply it evenly all over the face and keep it on for 15-20 minutes. Rinse off using fresh, cool water and reapply this face pack once in every 2-3 days.
Neem and Turmeric – Prepare neem powder by following the method described above. In a bowl, take a tbsp neem powder and a generous pinch of turmeric powder. Add enough amount of rose water to that and mix everything together to form a paste.
Apply it all over the face and wait for 15-20 minutes. Rinse it off with fresh water and reapply 2-3 times weekly to treat adult acne.
4. Treat Adult Acne with Papaya
Why it works?
Papaya contains AHAs, which is why it is considered as a great natural treatment for acne. It is extremely helpful to unclog blocked pores which is the main cause that lead to acne formation.
Along with AHAs, papaya also contains natural enzymes and together they exfoliate the skin beautifully to remove the impurities from the skin surface. This reduces the chance of blocked pores and thus, controls breakouts.
In addition, papaya is enriched with anti inflammatory properties. Topical application of papaya not just treats acne, but also helps to reduce the redness, swelling and pain caused by acne.
Also, papaya has anti oxidant benefits, thanks to the presence of lycopene. It helps in protecting the skin from free radical damages, which is a major factor that can cause acne breakouts.
Papaya contains two special enzymes known as papain and chymopapain. These two enzymes contain anti fungal, anti bacterial as well as anti viral properties.
They help exfoliating the skin and unclog the pores to control acne successfully. Also these enzymes have the ability to destroy acne causing bacteria and also provide the skin with the necessary protein it needs to fight off acne formation.
Papaya also comes with beta carotene. It helps to boost new and healthy skin cells formation, which comes handy to lighten the marks and spots and brighten the complexion.
How to use Papaya to treat adult acne?
Papaya Seeds Paste – Cut one fresh papaya into big cubes and collect the seeds. Put the papaya seeds in a blender and prepare a powder out of them. Take out the powder in a bowl and prepare a paste by adding some water.
Apply the paste all over the face and leave it on until it starts to get dry. Rinse off with cool water and repeat this remedy daily to treat adult acne.
Papaya Leaves Paste – Cut few fresh papaya leaves from the tree and wash them thoroughly. Tear them into small pieces and then, blend them with some water to make papaya leaves paste.
Take it out and apply on clean face. Wait till it gets dry. Rinse off with fresh water and repeat daily.
Lemon Juice and Papaya – Cut few chunks from a fresh papaya and mash them using a blender. You can also use a fork to mash the papaya pieces. Take 2-3 tbsp of mashed papaya and add a tbsp fresh lemon juice to that. Mix together and prepare a paste.
Add in few drops of tea tree essential oil and again mix everything to prepare the face pack. Apply it on the face and leave it on for 20-30 minutes before rinsing off with fresh water. Reapply this face pack once in every 2-3 days.
5. Apple Cider Vinegar to Treat Adult Acne
Why it works?
Apple cider vinegar is a source of beneficial acids including acetic acid, lactic acid, citric acid as well as succinic acid. All these acids are effective to fight off acne.
Also, the anti microbial, antiseptic as well as anti fungal properties of apple cider vinegar help with acne treatment.
Apple cider vinegar has astringent properties. It can remove the excess oil from the top layer of the skin, thus controlling breakouts. It also unclog pores and helps to dry out existing acne fast.
We have already discussed that it is very important to maintain the ideal pH balance of the skin for healthy, acne free skin. And, apple cider vinegar, with its acidic nature, helps to restore the ideal pH balance of the skin, thus controlling a number of skin problems, including acne.
Apple cider vinegar helps to remove toxins from the skin, and cleanses the skin from within. Being a good source of AHA, apple cider vinegar exfoliates the skin, eliminate the dirt, dead skin cells, excess oil and impurities, thus reducing chances of breakouts.
Furthermore, apple cider vinegar is a rich source of beta carotene, which fight off the free radicals and prevent acne.
How to use apple cider vinegar to treat adult acne?
DIY Apple Cider Vinegar Toner – Take two cups of filtered water and to that, add two tbsp organic apple cider vinegar. Also add some fresh aloe vera gel and mix the ingredients together. T
ransfer the resultant mixture to an empty, clean spray bottle. This is your toner ready to use. Apply it twice daily, after washing face.
Baking Soda and Apple Cider Vinegar – In a bowl, take two tbsp baking soda and add required amount of apple cider vinegar. Mix together to prepare a paste. Apply it on the face and massage gently with the fingertips.
Leave it on the skin for 15-20 minutes, before washing off. Repeat 2-3 times weekly.
Lemon and ACV – Combine apple cider vinegar and lemon juice in 1:1 ratio. You can use raw or diluted ACV as per your own preference. Apply this solution on the acne affected parts with a cotton ball.
Leave it on overnight. The next morning rinse off with fresh water. Repeat everyday to treat adult acne effectively.
These were few amazing home remedies to treat adult acne. Acne at a later age is definitely frustrating, but you can get rid of them too! Try these home remedies to clear acne off and let your skin shine with health.