Scalp is living while the hair is dead. However when we treat scalp same as hair the growth of hair becomes retarded leading to dull hair and hair loss like issues. Hair follicles on the scalp need to be stimulated besides nourishing them externally with hair packs and masques. Increased blood circulation means improved chain of oxygen supply to the hair follicles thus inducing growth of new hair. Now the question is How to Increase Blood Circulation of the Scalp ?Read on to know!
How to Increase Blood Circulation of the Scalp – By Reverse Combing
The traditional method of increasing the blood circulation the scalp is to not comb from the crown to ends but to comb from the back of the head to the front. Simply make your head upside down and start brushing from the back of the head and continue till the front. This is the simplest exercise of increasing the blood circulation.
- Pick nice detangling comb or a wooden comb and while using it make sure you assert light pressure such that it touches the scalp. Excessive pressure can scratch your scalp so give attention to the pressure you are applying.
- If you use a head massager to get a quick massage in the comfort of your home then follow the same procedure along with it to get double benefits.
How to Increase Blood Circulation of the Scalp – By Hot oil Treatment
Yes, oiling does wonders for the scalp but using hot oil treatment definitely gives extraordinary results. Simply choose an extra virgin pure oil as per your choice and microwave it for a minute. Dip a cotton ball and apply it to the roots of the hair and then to the whole length. The warmth of the oil increases the blood circulation and promotes hair growth.
- Another way of using hot oil treatment is to dip a towel in warm water and wrap it around the head post oil massage. The steam of the towel increases the blood circulation of the scalp.
How to Increase Blood Circulation of the Scalp – By Yoga
Another key to increasing the blood circulation of the scalp is to practice a lot of breathing and yoga excercises. Starting from Bhujangasana or Cobra Pose to Anulom Vilom, Bhramari and Kapal Bhati like poses. These treat the internal blockages and promote the oxygen supply to increase blood circulation of the scalp.
How to Increase Blood Circulation of the Scalp – Use Essential Oils
Essential oils can also aid in increasing the scalp activity. Oils of Rosemary and Lavender can increase blood circulation of the scalp, rejuvenate the follicles and help in covering up bald spots. While anti fungal oils like tea tree restrict the growth of dandruff and fungus infections which feeds on the nutrition meant for the hair follicles.
- Pick any essential oil as per your need and follow the instructions on the pack. Mix few drops of it in any carrier oil and apply immediately. These may not always be safe to use directly so make sure you follow the directions.
How to Increase Blood Circulation of the Scalp – By Cleansing and Massage
No matter whatever you follow do not let dirt and sweat sit on your scalp. Wash your scalp thrice a week and while shampooing let the shampoo sit on your scalp for two minutes. Massage the scalp gently and wash off the shampoo.
Whatever oil you apply make sure to massage it gently using the tips of your fingers to stimulate the hair follicles and increase blood circulation 🙂
These were a few tricks to increase blood circulation and induce new growth of hair. Hope this helps 🙂 Thank you!