How to Deal with Hair Fall in Winter – Best DIY Treatments

How to Deal with Hair Fall in Winter – Best DIY Treatments – Hair fall in winter is a common issue that many of us suffer from. Experts say that losing about 50-100 strands of hair in a day is nothing that should make you worried. But come winter and most of the people start to experience increased amount of hair fall. And this makes us little worried, to be honest. Hence, we are here with this dedicated article on how to deal with hair fall in winter with natural remedies. The dry, cold winter weather causes dehydration of the hair shafts and they lose their strength, which is why we experience more hair fall in winter. But the solution is not too far away! Find out below best natural ways to fix hair fall in winter.
Check – Vitamin E for Hair Care – Benefits & Different Ways to Use It

How to Fix Hair Fall in Winter with Natural Remedies

1. Coconut Oil and Onion Juice to Stop Hair Fall in Winter

How to use coconut oil and onion juice for hair fall treatment in winter?

Take one medium sized onion, grate it and extract the juice. Collect the onion juice in a bowl. To that, add two tbsp coconut oil and mix together to prepare the hair mask.

Apply it on the hair and scalp and massage thoroughly with gentle hands for few minutes. Leave it on the hair for 30-40 minutes and after that, rinse off using a mild shampoo.

Reapply this simple DIY treatment twice in a week to fix hair fall in winter.

Benefits –

Coconut Oil –

Coconut oil is a great natural remedy to stop hair fall. It is rich in hair friendly nutrients including fatty acids, vitamin E, vitamin K, iron as well as anti oxidant compounds, that help strengthening the hair roots to prevent hair fall.

We know that protein is the building block for our hair and hence, any kind of protein loss can cause severe hair loss.

The fatty acids in coconut oil such as, lauric acid, capric acid, etc. help to prevent hair fall (due to protein deficiency) by binding to the hair proteins and strengthening the hair roots.

The highly beneficial nutrients present in coconut oil helps boosting blood circulation in the scalp, which help to nourish as well as strengthen the hair roots to prevent hair fall.

Any bacterial or fungal infections on the scalp can also be responsible for serious hair loss problem.

Coconut oil comes with anti viral, anti bacterial as well as anti fungal properties, that can treat scalp infections and combat hair fall. Regular massage with coconut oil helps to maintain a healthy scalp.

Coconut oil has the ability to penetrate the scalp deeply. This helps to nourish the hair follicles, add strength and control hair fall effectively. This oil is extremely beneficial to prevent hair breakage.

The linoleic acid in coconut oil prevents dehydration of the hair strands and improves hair elasticity, thus preventing hair breakage due to dryness.

Furthermore, oleic acid found in coconut oil is highly effective to make hair stronger as well as thicker.

Onion Juice –

Onion juice is one of the most effective natural remedies to control hair fall and boost new hair growth. It contains couple of special ingredients, Sulfur and Quercetin, which are considered highly beneficial to stop hair fall and induce new hair growth.

Our hair is made up of keratin and keratin contains a high amount of sulfur. Sulfur adds strength and elasticity to our hair, thus preventing a number of hair damages including hair fall and hair breakage. Therefore, sulfur deficiency can affect our hair badly.

Onion juice, being a great source of sulfur, helps to fill up the deficiency and stop hair fall.

Also, sulfur can boost blood circulation in the scalp, which helps to nourish the hair follicles, thus reducing hair fall and boosting new hair growth.

Quercetin is enriched with anti oxidant as well as anti inflammatory benefits. It helps in blocking the free radicals and protect the hair cells against oxidative stress, along with environmental assaults including pollution and UV damage. All these factors can potentially cause hair damage and hair fall.

Bacterial or fungal infections on the scalp (like dandruff) not only makes the scalp unhealthy, but also cause serious hair fall problem.

Onion juice comes with anti bacterial, anti septic as well as anti fungal benefits, which helps to treat the scalp conditions and restore healthy scalp, thus stopping hair fall due to the same.

Onion juice also helps to keep the scalp hydrated, by forming a protective layer on the scalp and retaining its moisture content.

This helps to prevent dandruff caused by dry scalp. Dandruff, as we know, is a major cause behind hair fall.

Furthermore, onion juice contains a high amount of biotin ( vitamin B7 ). Biotin is a vital nutrient for healthy hair and any deficiency of the same can lead to massive hair loss problem.

In addition, onion also comes with other hair friendly nutrients, such as vitamin C, manganese, phosphorous, folic acid, flavonoids, etc. that nourish the hair follicles, repair them and stop hair fall.

2. Amla and Lemon Juice to Curb Hair Fall in Winter

How to use amla and lemon juice to treat hair fall in winter?

Take 2-3 tbsp amla powder in a bowl and add some water to it and prepare a paste. To the paste, add 1-2 tsp fresh lemon juice and give it a final mix.

Apply the hair mask thoroughly on your scalp and hair, massaging gently with the fingertips. Leave it on for an hour before rinsing it off with a mild shampoo.

Reapply this hair mask once or twice in a week to stop hair fall in winter.

Benefits –

Amla –

Amla is a great natural treatment for hair fall. It comes loaded with high amount of vitamin C, various minerals, amino acids as well as anti oxidants, and all of them work effectively to repair hair damages and stop hair fall.

These nutrients also help to induce new hair growth. They help improving blood circulation in the scalp, which in turn, nourishes the hair follicles and stimulates them for growing new hair.

Deficiency of vitamin C is a major factor that can cause severe hair loss. Amla, being a great natural source of vitamin C, helps to fulfill the deficiency and curbs hair fall.

Vitamin C adds strength to the hair strands and reduces hair fall, thus treating baldness and hair thinning effectively.

Being an anti oxidant, vitamin C play an active role in boosting collagen production as well as blocks the free radicals and protects the hair and scalp from severe damages. This, further leads to healthy hair growth and stops hair fall, over time.

To stop hair fall in winter, a healthy scalp is must. And to maintain a healthy scalp, we must be careful about the ideal pH level of scalp.

The acidic nature of amla is beneficial to restore ideal pH level of the scalp. Amla also works as a great natural hair conditioner, thanks to the presence of essential fatty acids in it.

When used regularly, amla nourishes the hair, strengthen them and prevents frizzy hair. If your hair becomes dehydrated, it will break off easily and thus, the hair growth will totally stop.

Amla is rich in water, which adds hydration to the scalp and hair strands and prevents hair breakage. It also helps to moisturize and hydrate dry scalp.

Dandruff is another cause behind hair fall, and amla is super effective in treating dandruff. Amla has vitamin C in it and the anti inflammatory as well as anti bacterial properties of vitamin C help to get relief from dandruff.

Lemon Juice –

Lemon juice is extremely beneficial to stop hair fall and boost hair growth. It is rich in vitamin C, which is an anti oxidant. Lack of vitamin C has been proved to cause hair fall.

Being an anti oxidant, vitamin C boosts collagen production and helps in hair growth by replacing the damaged cells with new ones. It further strengthen the hair follicles and hair strands to stop hair fall.

Along with vitamin C, lemon juice contains several other nutrients that nourish the scalp as well as hair follicles to rejuvenate them and stimulate new hair growth.

Hair styling products often deposit on our scalp, and along with sebum and dirt, they create a build up that block the hair follicles and cause hair fall.

The citric acid in lemon juice deeply cleanses the scalp and removes the build up to prevent hair fall effectively.

Dandruff is another major concern that can lead to uncontrollable hair fall. The anti fungal benefits of lemon juice help destroying dandruff causing fungi and restore healthy scalp to stop hair fall.

It is very important to maintain the ideal pH level of the scalp to prevent hair fall in winter.

Regular use of harsh hair cleansers as well as wrong hair care products often disrupt the balance and lead to a number of hair problems, including severe hair loss.

Lemon juice, being acidic in nature, helps to restore the normal pH balance of the scalp and treat hair fall effectively.

Being rich in anti oxidants as well as other hair friendly nutrients, lemon juice has the ability to induce hair regrowth even from the dormant hair follicles.

3. Egg and Olive Oil to Prevent Hair Fall in Winter

How to use egg and olive oil for hair fall treatment in winter?

Break one egg and keep it in a bowl. Beat the egg nicely and after that, add 2-3 tbsp of olive oil to that. Mix together and massage it all over the scalp and hair with your fingertips.

Wait for 30-40 minutes at least before rinsing off with a mild shampoo. Reapply this hair mask once or twice weekly to stop hair fall in winter.

Benefits –

Egg –

Our hair is made of keratin (about 70%). Keratin is a type of protein and that’s why, any protein deficiency can cause serious hair loss. Eggs are a rich source of protein and that’s why they help in improving hair strength and stop hair fall.

Along with protein, sulfur is another essential nutrient for healthy and strong hair. The white part of the egg, also known as albumin, is rich in sulfur.

The main building block of our hair, keratin, contains a high amount of sulfur. Sulfur adds strength and elasticity to our hair, thus preventing a number of hair damages including hair fall.

Also, biotin (vitamin B7) is a very important nutrient to stop hair fall. Lack of biotin can make hair dry and lead to uncontrollable hair fall. Egg is a great source of Biotin. It helps to fulfill the deficiency and stop hair fall.

Amino acids are also extremely essential in improving hair health. L-lysine is one such amino acid, which helps with preventing hair fall.

It helps in improving the absorption of iron and zinc by our body. These two minerals are vital for strong and healthy hair.

Since our body cannot synthesize L-lysine on its own, so we must get this from our diet, and consuming eggs daily is a great way to get L-lysine.

Egg yolks contain a high amount of lutein, which can maintain the natural elasticity of the hair. This helps to avoid brittle hair, split ends and boosts hair growth.

Also, egg yolk is a source of vitamins, like Vitamins A and E, biotin, and folate etc. These nutrients provide nourishment to the hair follicles and make them stronger to stop hair fall.

Olive Oil –

Olive oil is enriched with a high amount of essential nutrients that make it highly beneficial to achieve healthy and beautiful hair.

It contains several vitamins as well as mono unsaturated fatty acids, that help adding strength to the hair strands and stop hair fall.

The fatty acid components in olive oil, such as omega 6 and omega 9, also help to prevent hair damage.

The omega 6 fatty acids prevent moisture loss from hair, and Omega 9 make hair softer and easy to manage. This in turn, prevents hair breakage and keeps the hair healthy and soft.

Not just for hair, but olive oil is essential for a healthy scalp as well. It provides moisturization to the scalp and also boosts blood circulation there, thanks to the presence of rich nutrients.

This helps to restore healthy, balanced scalp and nourish and rejuvenate the hair follicles to stop hair fall and grow new hairs.

Regular use of olive oil helps to repair dry and itchy scalp. The anti microbial properties of olive oil help to cure dandruff and other scalp infections, that can otherwise make the scalp unhealthy and cause hair fall.

The anti oxidant properties of olive oil also help in treating hair fall. They provide protection from free radicals as well as environmental factors, such as UV damage, pollution etc and control hair damages.

Studies have found that olive oil contains oleuropein, a special compound that boosts proliferation of cells during the formation of hair follicles. This helps with better hair growth.

Also read

How to Use Jojoba Oil for Hair Care – Know the Benefits

Best Homemade Dry Hair Treatment Straight From Your Kitchen

Magical DIY Hair Mask for Silky, Smooth and Long Hair

4. Apply Aloe Vera Gel to Curb Hair Fall in Winter

How to use aloe vera gel to fix hair fall in winter?

Cut one aloe vera leaf from the plant. Wash it thoroughly and then split it in half. Extract the gel from the inside with a knife or spoon and collect it in a bowl.

Apply the aloe vera gel directly on the scalp or you can dilute it with some water for easier application.

Massage gently all over the scalp for few minutes and leave it on for another 15-20 minutes before rinsing off with a mild shampoo. Repeat twice or thrice in a week to get rid of hair fall in winter.

Benefits –

Aloe vera is like a magic ingredient for our skin and hair. It has the ability to treat a number of hair problems including hair fall.

Aloe vera is enriched with various nutrients including vitamins A, B12, C, E, folic acid etc. They help in repairing the damaged hair follicles and rejuvenate them by providing superior nourishment.

The vitamins present in aloe vera helps to boost new hair growth by increasing cell turnover rate. Vitamin B12 as well as the folic acid content of aloe vera gel prevent hair from falling out. Aloe vera also contains several natural enzymes that boost hair growth significantly.

Losing the natural pH balance of the scalp is one of the culprits that lead to hair fall. Aloe vera has the ability to restore the pH balance of the scalp, thus combating hair fall as well as various other hair problems.

Excess sebum, dirt, impurities as well as hair styling products often accumulate on the scalp, resulting in severe hair loss.

Aloe vera has natural astringent properties, which help with deep cleansing the scalp and removing the impurities. This way, it helps to prevent hair fall.

Aloe vera comes with anti fungal benefits as well. Fungal infection on the scalp can cause serious hair fall problem. Aloe vera can destroy the fungus or microbes present on the scalp and thus, combating hair fall due to the same.

Dandruff, as we already know, can cause hair fall. And guess what, aloe vera can help you get rid of stubborn dandruff as well.

The anti fungal benefits of aloe vera help destroying the dandruff causing fungi, while its natural enzymes deeply clean the scalp off dandruff flakes, thus treating dandruff as well as hair fall caused by the same.

Here we shared with you just a few amazing natural remedies to stop hair fall in winter. Yes, hair fall is common in winter, but that doesn’t mean you can ignore it. Before the situation goes out of our hand, do take the necessary steps and protect your luscious and precious locks!