Homemade Anti Aging Amla Face Mask You Must Try – We know about amla for hair care, but amla for anti aging? Yes, you heard it right. Amla can actually give you youthful looking skin. But how? Well, here in this article we’ll talk about the benefits of amla for skin care, specially anti aging skin care and also share a couple of homemade anti aging amla face mask recipes for youthful, glowing skin. Amla is a great source of vitamin C and this vitamin is a powerful anti oxidant that protects our skin from free radicals. Free radicals, as many of us already know, are one of the main culprits behind early skin aging. Vitamin C also helps boosting collagen level of our skin, thus preventing saggy skin. Plus, it also evens out our complexion and gives us radiant skin. Check below homemade anti aging amla face mask recipes.
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Benefits of Using Anti Aging Amla Face Mask
Free radicals, which are the by product of our metabolism process, can damage our skin extensively. They can cause several skin problems along with skin aging.
To fight off the free radicals, we need anti oxidants and these anti oxidants are found aplenty in amla. This is why, amla face mask is considered as a very effective natural anti aging treatment for our skin.
Amla is a great source of vitamin C. Experts say that fresh amla juice contains about 20 times as much vitamin C as can be found in orange juice.
Vitamin C is an anti oxidant, which is highly beneficial for our skin. It helps in fighting off the free radicals and restoring youthful skin. Along with vitamin C, amla is a source of various other anti oxidants.
Vitamin C is extremely effective in fighting off skin aging. It helps to smoothen the appearance of wrinkles and fine lines by boosting collagen production.
Collagen is a very important protein for our skin, which works as the structural base for our skin. As we age, the collagen level starts to decrease and skin becomes saggy and prone to aging.
Vitamin C helps in boosting the collagen production to regain the natural elasticity of our skin. Fibroblast is a type of skin cell, that produce collagen. Vitamin C stimulates the activities of fibroblast skin cells and thus increases the level of collagen.
Vitamin C keeps our skin smooth and firm, thus preventing wrinkles and fine lines. Enough amount of collagen in the skin ensures that the skin stays soft and firm despite stretching.
Vitamin C in amla helps to promote collagen production in the skin, thus repairing the skin texture and regaining the soft and firm skin.
UV radiation is another major factor behind skin aging. Vitamin C, being an anti oxidant, helps to reduce UV damage and protect the skin against dryness and aging.
Aging not only causes wrinkles and lines, but also makes the skin dull and dark. Vitamin C helps with skin brightening and evens out our skin tone.
How to Prepare Homemade Anti Aging Amla Face Mask
1. Homemade Anti Aging Face Mask with Amla and Yogurt
How to prepare homemade anti aging amla and yogurt face mask?
In a bowl, take take 2-3 tbsp amla powder and add a tbsp of plain, fresh yogurt to that. Mix together and apply the resultant mixture all over the face as well as neck.
Gently massage your skin with your fingertips for 3-5 minutes. Leave it on the skin for another 10-15 minutes and then wash off with plain water.
Reapply this anti aging face pack with amla and yogurt twice weekly to get rid of uneven skin tone, sun tan, acne marks, etc. naturally.
Yogurt comes with great anti aging benefits. It is a rich source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to restore healthy skin.
Vitamin B2 has anti oxidant benefits and fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 supports healthy cell growth and contributes to the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is essential for healthy skin. The outer most layer of our skin consists a large amount of calcium. It boosts skin renewal process and prevents dry and dehydrated skin as well as premature aging.
Too much of sun exposure can cause premature skin aging, known as photo aging. Yogurt contains a high amount of zinc, that help fighting off photo aging.
This mineral comes with anti inflammatory properties. It helps to heal dry skin caused by sun damage and thus avoid untimely skin aging.
Also zinc, with its astringent properties, shrinks the large pores and lifts saggy skin effectively. Furthermore, zinc has the ability to boost tissue growth, smoothen wrinkles and fine lines and keep the skin healthy and youthful.
Yogurt contains vitamin D, which is another vital nutrient for healthy skin. It has anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Anti aging yogurt face mask contains lactic acid. It is one of the most powerful AHAs. Lactic acid works as a great natural exfoliator and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin smooth and bright.
Also, lactic acid moisturizes and nourishes our skin. It can reverse aging signs, by smoothening out wrinkles and lines effectively.
2. Homemade Anti Aging Face Mask with Amla and Banana
How to prepare homemade anti aging face mask with amla and banana?
Peel and cut few thick slices from one ripe banana and put them in a blender to prepare banana pulp. Take it out and add 1 tsp of amla juice.
Mix them together and apply it all over the face as well as neck. Gently massage for few minutes. Let it sit on the skin for 15-20 minutes.
Use plain water to wash off. Reapply this face mask with amla and banana for anti aging twice or thrice in a week.
Dry skin is at a higher risk of developing aging signs much earlier compared to normal or oily skin. Banana comes with wonderful moisturization benefits. It helps to soften rough and dry skin and delay the appearance of aging signs.
Banana contains a good amount of potassium, a vital mineral for our skin. Potassium helps to moisturize and hydrate our skin and avoid the appearance of wrinkles and fine lines.
Potassium also boosts blood circulation in the skin, which in turn, leads to better flow of oxygen and other nutrients to the skin cells. This further helps in repairing the cell damage and improve skin texture.
Along with potassium, banana contains vitamin A and E, both of which are extremely nourishing for our skin.
Vitamin A helps to repair dry skin by increasing sebum production in the skin and further protects skin from premature aging. Also, it helps to smoothen the existing lines and wrinkles.
Vitamin E found in banana has anti oxidant benefits. It promotes healthy cell growth, that helps to diminish the signs of premature skin aging. Vitamin E makes skin soft and supple, by replenishing the skin with lost moisture.
UV damage can also cause premature skin aging. Vitamin E, with its anti oxidant benefits, helps to protect the skin from the harmful effects of UV radiation and prevents photo-aging.
Banana come with B vitamins and they also come with anti oxidant benefits. They fight off free radicals as well as environmental elements to protect the skin from premature aging. They also support healthy cell growth to diminish the signs of aging.
Banana is a good source of vitamin C, which, as we know, is a vital nutrient for anti aging skin care. It has anti oxidant benefits, that help fighting off the free radicals and prevent untimely aging of skin.
Also it boosts collagen production in the skin to maintain skin elasticity and smoothen out lines and wrinkles.
Along with the vitamins and minerals, banana contains skin nourishing amino acids. They also help to fight off premature skin aging.
3. Homemade Anti Aging Amla and Coconut Oil Face Mask
How to prepare homemade anti aging amla and coconut oil face mask?
Take a tbsp coconut oil and add few drops of amla juice to that. Mix together and use this mixture to massage your face as well as neck.
Let it sit for 15-20 minutes before washing off. Reapply this homemade anti aging face mask with amla and coconut oil 2-3 times in a week.
According to recent research, coconut oil works better than anti aging creams. Regular application of coconut oil can help effectively to reduce aging signs.
Coconut oil has the ability to boost collagen production. Collagen is a protein that help with the suppleness and resilience of the skin.
After the age of 30, the collagen level of the skin starts to decrease and the skin becomes susceptible to aging. Regular use of coconut oil helps to boost the collagen level, hence keeps aging signs at bay.
Researches show that oily skin takes much longer to get wrinkles and lines, in compared to dry skin. So, if you have dry skin, use coconut oil, because this oil has the ability to mimic sebum.
Sebum is the oily substance produced by the sebaceous glands that help lubricating the skin. It also protects skin against aging.
According to experts, free radicals can damage the skin and accelerate skin aging. Coconut oil is rich in anti oxidants. They help fighting off the free radicals and prevent the skin damages, including skin aging.
Coconut oil contains vitamin A and E. Vitamin A helps to heal dry and dehydrated skin by increasing sebum production. And vitamin E is able to replenish the skin with lost moisture.
Also, it helps in strengthening the connective tissues of the skin.
Dry skin is more prone to aging. Regular application of coconut oil helps to prevent moisture loss from the skin and protect the skin against dryness and dehydration.
Also it helps to remove the dead skin cells from the skin surface and prevents wrinkle formation.
Being rich in nutrients, coconut oil helps with boosting cell regeneration process. It further helps to smoothen the wrinkles and fine lines by replacing the damaged cells with the new ones.
Coconut oil contains lauric acid, a nourishing fatty acid. It helps in repairing damaged skin and also protect our skin from UV damage, which we have already discussed can cause aging.
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4, Homemade Anti Aging Face Mask with Amla and Raw Honey
How to prepare homemade anti aging amla and raw honey face mask?
Prepare a homemade anti aging face mask by combining a tbsp of raw honey and a tsp fresh amla juice. Apply the resultant mixture all over the face as well as neck and massage gently with your fingertips for few minutes.
Leave it on the skin for 15-20 minutes and then wash off with plain water. Reapply this homemade anti aging face mask with amla and raw honey twice or thrice weekly.
Honey, specially raw honey has wonderful anti aging benefits. However, raw honey is mostly used for prevention, because raw honey can’t do much to repair the damage.
Raw honey contains multiple anti oxidants. These anti oxidants help to fight off the free radicals and protect the skin from premature aging.
Along with anti oxidants, raw honey comes with various vitamins and minerals, such as vitamin B1, B2, B3, B5, B6 etc. The minerals that can be found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
In addition, raw honey contains organic acids, specially gluconic acid as well as 18-20 amino acids. All these nutrients found in raw honey work extremely well to nourish the skin cells and help prevent premature skin aging.
Exfoliation is important to maintain healthy skin and avoid wrinkles and lines. Raw honey contains several natural enzymes. They exfoliate the skin and prevent the appearances of fine lines and wrinkles.
Moisturization is must to keep the skin looking youthful for years. Raw honey is known for its great moisturizing benefits for our skin.
Being a natural humectant, raw honey absorbs moisture from the air and seals it in to the skin cells. Also, raw honey helps to prevent water-loss from the skin. This way, raw honey keeps skin moisturized and aids in preventing untimely aging.
- Raw honey is darker than the ones available in the market. The darker the raw honey, the more amount of anti oxidant in it, according to experts. Manuka honey is best for our skin, since it is rich in nutrients.
- Raw honey is not much effective to repair the damaged collagen level in the skin. Hence, raw honey should be used to prevent aging, rather than repairing the skin once damage is done. Also try to use organic and unfiltered raw honey for anti aging skin care.
5. Homemade Anti Aging Face Mask with Amla and Olive Oil
How to use homemade anti aging face mask with amla and olive oil?
Take a tbsp olive oil and add few drops of amla juice to that. Mix together and use this mixture to massage your face as well as neck.
Let it sit for 15-20 minutes before washing off. Reapply this homemade anti aging face mask with amla and olive oil twice or thrice weekly.
Olive oil has wonderful anti aging benefits for our skin. It works in multiple ways to keep our skin youthful and healthy for a long time.
Being rich in anti oxidants, olive oil helps fighting off the free radicals and keeps the skin protected from untimely aging.
Olive oil contains a good amount of vitamin E as well as vitamin A. Vitamin E has anti oxidant properties and it also helps to replenish the skin with lost moisture.
This helps to get rid of the skin dryness. Also vitamin E helps to lighten skin pigmentation, which is a sign of aging.
Vitamin A also has the ability to lighten age spots and keeps the skin healthy and beautiful. This vitamin also boosts sebum secretion in the skin to prevent dryness as well as wrinkle formation due to the same.
Along with these, olive oil is the source of several other vitamins, minerals as well as natural compounds, that help nourishing the skin from within and reverse the damage caused by aging.
The anti oxidants present in olive oil boost collagen production in the skin and restore skin’s natural elasticity. This also helps in reducing lines, wrinkles as well as tightening saggy skin.
Furthermore, olive oil is a source of chlorophyll. It is a photosynthetic compound and can be found in plants. Chlorophyll has wonderful anti aging properties and healing benefits for our skin, that help to keep aging at bay.
Olive oil also contains a special compound that prevents skin cells damage and also delays the appearance of signs of aging. Furthermore, the squalene found in olive oil helps increasing skin elasticity and prevents wrinkles and lines.
These were five great homemade face mask anti aging amla face mask recipes. Do you use amla for your skin? Share with us below in the comments.