Most Effective Home Remedies for Dry Elbows – Must Try

Most Effective Home Remedies for Dry Elbows – Must Try – Many of us have soft skin on our face, but when it comes down to the other body parts, the story differs a bit. One such part is our elbows where we experience dry, rough skin. That’s why, here is an article on best home remedies for dry elbows. We may think that dry skin is the result of dry winter weather and once that passes, the skin will get healed. But for most people dry elbows are there throughout the year. Normally its not a serious skin disease, but it sure is embarrassing. We have to hide the parched and rough skin on elbows behind layers of clothes and during warm weather, it can become difficult. So, instead of hiding, try home remedies for dry elbows for complete solution.
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Before we talk about the best home remedies for dry elbows, let us quickly take a look at the main factors that lead to dry and rough skin on that area.

Causes of Dry Elbows

  • Hot shower or spending too much time in water can cause dry elbows.
  • Certain ingredients in soaps, perfumes, body lotions, etc. can irritate the skin and make the skin rough and dry.
  • Cool, dry weather is another main cause that can lead to rough, scaly elbows.
  • In some cases, dry skin on the elbows can be a symptom of underlying medical conditions, such as eczema and psoriasis.
  • Lack of moisturization can make our skin dry and if you skip using lotions or creams on your elbows, it can get dry.
  • Sometimes, certain fabric can also irritate the skin on our elbows and make it itchy and dry.
  • Too much sun exposure is another culprit behind dryness on the skin of our elbows.

Now that we have discussed about the most causes of dry elbows, check out below the most effective home remedies for dry elbows.

Best Home Remedies for Dry Elbows

1. Apply Petroleum Jelly as Home Remedies for Dry Elbows

How to use?

This is one of the oldest home remedies for dry elbows. Before bedtime at night, apply a generous amount of petroleum jelly on your elbows and massage for a good 2-3 minutes. After that, if possible, slip on open ended socks and keep it like that overnight. Do this daily at night to soften the skin on your elbows.

Why this Home Remedies for Dry Elbows work?

The moisturizing properties of petroleum jelly help to combat the dryness of the skin on our elbows. Being emollient in nature, it creates a protective layer on the skin and helps to lock in moisture. This makes our skin smooth, soft and hydrated.

2. Home Remedies for Dry Elbows with Olive Oil and Avocado Oil

How to use?

Take a tsp of extra virgin olive oil and mix it with 10-15 drops of avocado oil. Massage this oil blend in to the dry skin on the elbows gently with your fingertips. Continue massaging for at least 2-3 minutes. You can either leave it on the skin or wash off with plain water after an hour. Repeat this home remedies for dry elbows every day.

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Why this Home Remedies for Dry Elbows work?

Olive Oil –

Olive oil is one of the best moisturizers for our skin. It is a bliss for those with dry skin. When we use olive oil on the skin, it penetrates deep into the skin layers and provides moisturization to repair and rejuvenate the damaged skin cells.

Olive oil is rich in nutrients such as vitamin A and E, which help in moisturizing the skin deeply. Plus the anti oxidant benefits of olive oil come handy at combating skin dryness. The free radicals inside our body as well as external factors like sun damage, weather, etc. can damage our skin.

The anti oxidant compounds in olive oil fight off the free radicals and prevent oxidative stress on the skin cells, thus protect the skin against dryness. Also it protects our skin against the external damaging factors. The polyphenols and oleic acid components of olive oil are also beneficial to get rid of dry skin.

Furthermore, olive oil is a great source of monounsaturated fats as well as vitamin B and D, which are known to prevent skin dryness effectively. The squalene in olive oil provides moisturization to the skin and increases it’s natural elasticity.

Also olive oil offers mild exfoliating benefits. It removes dead skin cells and stimulates new cell formation, which help to get relief from skin dryness.

Avocado Oil –

Avocado oil is a great emollient and that’s why it is a wonderful remedy for dry skin. Also, the presence of skin nourishing vitamins and other nutrients in avocado oil help to get soft and smooth skin. Avocado oil is a wonderful source of vitamin A, which is a vital nutrient to heal dry skin.

Vitamin A helps to increase sebum production in the skin, which in turn repairs the dryness and roughness of the skin. The vitamin B complex in avocado oil also helps to rejuvenate dry skin by boosting cell metabolism. Along with these, vitamin E as well as potassium in avocado oil also help to add moisturization and heal dry skin effectively.

Furthermore, avocado oil comes with a good amount of omega 3, omega 6 as well as omega 9 fatty acids, anti oxidants compounds, micro-nutrients and polyphenols in it. All these help with improving our skin texture and health.

We have already discussed that dry elbows can be a result of psoriasis, eczema, etc and omega 3 fatty acids are beneficial to treat such skin irritations. Excessive dryness can often cause itching as well as peeling of the skin. The anti inflammatory benefits of avocado oil reduce itchiness, redness as well as peeling of the skin and speed up the healing process.

Sun damage can also cause dry skin on elbows and the vitamin E as well as other anti oxidant compounds in avocado oil are highly beneficial to repair sun damage. Furthermore, the presence of glutamine, vitamin C and copper in avocado oil makes it a great ingredient to boost collagen production in the skin and restore our skin’s natural softness.

3. Use Honey and Coconut Oil as Home Remedies for Dry Elbows

How to use?

Mix together a tbsp of honey and a tbsp coconut oil. Apply it on the dry elbows, massage a little and keep it on for 30-40 minutes. After that, wash off with plain water. Repeat this home remedies for dry elbows every alternate day for faster result.

Why this Home Remedies for Dry Elbows work?

Honey –

Honey has humectant properties, which means it can draw moisture from the air and lock it into the skin. Thus honey helps in keeping the skin soft and supple. Also, it forms a protective layer on the skin and prevents moisture loss, thus keeping the skin from getting dry and rough.

Along with that, honey contains several vitamins, minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids, which work together to moisturize and nourish the skin. Honey is a great source of potassium, a mineral which is well known to treat dry and flaky skin.

One of the best ways to get rid of skin dryness is by regular exfoliation. And fortunately for us, honey has exfoliating properties as well, thanks to the presence of AHA and natural enzymes in it. It removes the dead skin cells and restores the natural softness of the skin.

Honey, with regular application, helps to smoothen the texture of the skin and get rid of skin roughness completely. Extremely dry skin on elbows can lead to itching and peeling and honey, with its anti inflammatory benefits, gives relief from all such skin irritations.

Along with vitamins, minerals and amino acids, honey contains multiple anti oxidants as well, such as, chrysin, pinobanksin, catalase, pinocembrin, etc. These anti oxidants are highly beneficial to protect our skin from oxidative stress as well as environmental damage, both of which are responsible for skin dryness.

Coconut Oil –

Coconut oil is undoubtedly one of the most effective moisturizers for our skin. It is light in texture and that’s why enters easily into the skin layers and provides moisturization and nourishment to heal dry skin. This oil is a great source of medium chain fatty acids, which come with nourishing benefits for our skin.

They moisturize our skin as well as form a protective layer on the skin to prevent moisture loss. This way, coconut oil ensures that our skin stays soft and smooth. Furthermore, coconut oil is enriched with vitamin E, which is known for its wonderful moisturizing benefits.

Also vitamin E is an anti oxidant, which protects the skin from the free radicals and external damaging factors, thus preventing skin dryness.

Also the proteins in coconut oil nourish the skin and keep it healthy. In addition, the anti inflammatory benefits of coconut oil come a long way in soothing dry and irritated skin as well as give relief from scaling and itchiness of the skin.

Sun damage often leads to dry and rough elbows and vitamin E in coconut oil works great in preventing that. We have already said that, exfoliation is very important to get rid of dry skin and coconut oil has natural exfoliating benefits for the skin.

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4. Aloe Vera and Shea Butter Home Remedies for Dry Elbows

How to use?

Mix together a tsp each of fresh aloe vera gel and melted shea butter. Add few drops of almond oil to this mixture and again mix everything. Apply the resultant mixture on the dry elbows, massaging gently for few minutes. After 30-35 minutes, wash it off the with fresh water. Repeat this home remedies for dry elbows every alternate day.

Why this Home Remedies for Dry Elbows work?

Aloe Vera –

Aloe vera works as a great moisturizer for dry skin. It is high in water, which helps to hydrate and rejuvenate the skin. Aloe vera moisturizes the skin without clogging pores. The anti inflammatory compounds present in aloe vera help in giving relief from dry and irritated skin as well as reduce itchiness and peeling of the skin, that can caused by extreme dryness.

Aloe vera has the ability to boost collagen production in the skin and maintaining its natural elasticity, which helps to keep the skin soft and supple. It comes with ‘gibberellin’, a growth hormone and a polysaccharide known as glucomannan, both of these are highly beneficial in improving collagen synthesis in the skin.

The free radicals in our body, which are the result of metabolism process can cause several skin damages including dryness. The anti oxidant properties of aloe vera neutralize the free radical activities and protect the skin from dryness.

Also these anti oxidants repair the skin damage caused by external factors and restores the natural smoothness of the skin. Dry skin often looks black and aloe vera, with its natural bleaching properties helps in evening out the skin tone.

Shea Butter –

Shea butter itself works as a great natural moisturizer for our skin. It is a source of several fatty acids like palmitic acid, stearic acid, oleic acid, linoleic acid and arachidic acid. These fatty acids are known for their amazing moisturizing properties, which help to heal skin dryness effectively.

Shea butter can penetrate the skin easily and the best thing is that it does not clog pores at all. Shea butter comes with both emollient as well as a humectant properties. This means that, shea butter not only moisturizes the skin, but also is able to lock the moisture in the skin.

Regular application of shea butter helps to get relief from dry elbows. Excessive dry skin can get itchy and start to peel. Also it can develop cracks, which bleed and cause a lot of pain. Shea butter nourishes and softens the skin, thus giving relief from such painful conditions. The anti inflammatory benefits of shea butter give relief from itching and peeling of the skin.

Furthermore, the nutrients present in shea butter help to maintain healthy and supple skin. Shea butter is enriched with vitamin A and E, both of which are known for their exceptional skin moisturizing benefits. Vitamin A repairs dry skin by boosting sebum production in the skin.

Vitamin E, with its anti oxidant properties, fights off the free radicals and keeps the skin soft, supple and smooth. The catechins in shea butter are also effective to fight off the free radical damages. In addition, shea butter, when massaged into the skin, helps in improving blood circulation in the skin. This results in faster cell renewal and repairs skin dryness effectively.

Almond Oil –

Almond oil is enriched with vitamin A, E, as well as vitamin B and all of these are very beneficial to get rid of dry and rough skin. Vitamin A gives relief from dry skin by boosting sebum production, whereas, vitamin E has the ability to retain moisture.

Also the anti oxidant benefits of vitamin E protects the skin from dryness caused by free radicals as well as external factors. Vitamin B improves cell turnover to rejuvenate dry skin and its anti oxidant benefits protects the skin from several damages including dryness. Along with these vitamins, the fatty acids in almond oil also play a big role to repair skin dryness.

Another important element in almond oil is zinc which is known to combat skin dryness with its anti inflammatory properties. Zinc helps to soothe dry skin and gives relief from itchiness and scaling of the skin.

Along with that, the emollient properties of almond oil also help to get rid of skin dryness and for the same reason, it is considered very effective to treat skin conditions like eczema, psoriasis etc.

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5. Home Remedies for Dry Elbows with Milk and Sugar

How to use?

Here we have a very effective homemade scrub recipe to get rid of dry elbows. Take two tbsp brown sugar or plain white sugar and add few drops of milk to that. Mix together to prepare a slightly coarse mixture.

Apply it on the dry elbows and gently massage in circular motions for couple of minutes in order to exfoliate. Let it sit on the skin for another 15-20 minutes. Wash it off and repeat this effective home remedies for dry elbows once in every 2-3 days.

Why this home remedies for dry elbows work?

Milk –

Milk, specially raw milk works particularly good for dry skin type. It is very beneficial to enhance our skin’s natural elasticity, thus maintaining the softness and smoothness of the skin. When we use milk on the skin, it penetrates deeper in to the skin layers and provide a boost of moisturization as well as nourishment to repair the damage and restore the natural softness and smoothness of our skin.

Our diet has a huge role to play in determining the texture of our skin. Deficiency of certain minerals, like calcium and potassium can make our skin dry. Milk contains both these minerals which help to heal skin dryness effectively.

Along with topical application, consuming milk will also be very beneficial to enhance the texture and health of our skin.  Along with calcium and potassium, milk contains magnesium as well. It is another vital mineral for healthy skin.

In addition, milk comes packed with of various vitamins as well, such as vitamin A, B6, B12, Vitamin D etc. All these vitamins are highly effective in moisturizing the skin from within and heal every trace of dryness.

It contains vitamin A, which gives relief from dry skin by boosting sebum production. Vitamin B6 helps with new and healthy skin cells formation, which eventually replaces the dry skin cells with newer, healthier skin cells and vitamin B12 also helps to get soft and smooth skin.

Vitamin D in milk boosts collagen production and keeps the skin smooth and soft. It also contains biotin and biotin is super important to have soft and smooth skin. The proteins in milk also help to revive skin texture and remove dryness.

Exfoliation is must to get soft skin and milk has lactic acid in it which provides great exfoliation to ensure skin stays soft, smooth and healthy.

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Sugar –

The best part about using sugar for exfoliation is that it provides both physical and chemical exfoliation. The abrasive sugar granules work great to exfoliate the skin topically and remove the dead skin cells to smoothen the texture of the skin.

Also, sugar is one of the best natural source of glycolic acid, which belongs to the AHA group. Glycolic acid provids chemical exfoliation. It penetrates the skin deeply and dissolves the glue that helps in binding the skin cells together. This way it removes the dead skin cells and leads to faster cell turnover, to revitalize dry skin.

Sugar scrub also provides a boost of moisturization to keep the skin soft and smooth. Sugar is a natural humectant and it helps in locking moisture in to the skin. Also, it can boost blood circulations in the skin, which i turn keeps the skin cells nourished, smooth and supple.

6. Use Yogurt as Home Remedies for Dry Elbows

How to use?

Take some yogurt in a bowl and whip it using a fork. Apply it on the dry elbows and massage for a few minutes. Let it sit on the skin for next 20-30 minutes before washing off with plain water. Repeat this home remedies for dry elbows daily.

Why this home remedies for dry elbows work?

Yogurt is great moisturizer for dry skin. It is enriched of B-complex vitamins such as vitamin B2, B5 and B12 and B vitamins are highly beneficial to hydrate, moisturize as well as heal dry skin. Vitamin B2, with its anti oxidant benefits, protects the skin from free radical damage and prevents skin dryness.

Yogurt also contains calcium, and this mineral is very important to get soft and smooth skin. Calcium can boost new cells formation and helps to heal dry skin. The zinc present in yogurt also protects the skin from dryness, specially caused by sun damage, due to its anti inflammatory benefits.

We have said it already that exfoliation is must for smoothening the texture of the skin. The lactic acid content of yogurt exfoliates the skin and removes the dead skin cells, thus giving relief from dry and rough skin. Also, yogurt can boost new cell growth which further help in healing dry skin.

These were few very effective home remedies for dry elbows that you can try at home. These are safe, natural and won’t burn a hole in your pocket. Do let us know which one is your favorite among these natural remedies below in the comments.

About Kiran Raj Singh

Kiran born and brought up in Mumbai is the founder of beautifulhamesha.com. She is a Management graduate and beauty lover by heart. Kiran’s passion for make-up and beauty products motivated her to start beauty website. She started JAM Infotech online Pvt Ltd in 2016. She is married and has a beautiful daughter, Anika. She loves shopping, buying new beauty products, applying make-up in her free time.

One comment

  1. Wow such a nice knowledge, I will definitely try these things. Normally I apply Moisturising foot Cream on My elbow and it wrk compeletly fin.

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