Green Tea for Hair Growth – Benefits and How to Use – Long, strong and silky smooth hair is not just a “beauty”, but it is also a sign of being healthy internally. However, growing long hair is not that easy. Firstly it is time consuming and secondly, we need to protect our hair from various damages caused by external as well as internal factors. Along with adding enough nutrition to our daily diet, it is also important to provide nutrition to our hair externally. It can come in the form of hair pack or hair mask that will work as a growth booster for our hair. Talking about hair pack, green tea hair packs work wonderfully to speed up our hair growth by providing a boost of hair friendly nutrients. Find out below how to use green tea for hair growth.
Check – Castor Oil for Long Hair Care
Benefits of Green Tea for Hair Growth
- Green tea is enriched with various nutrients, which boost our hair growth. The polyphenols, specially EGCG found in green tea work in cellular level to promote our hair growth. Besides, green tea strengthens our hair roots with its nutrients and stops hair loss. Further, it stimulates the hair follicles to boost hair growth.
- Additionally, there are many other compounds found in green tea, such as, carotenoids, tocopherol, zinc, selenium, ascorbic acid, etc. that help preventing hair loss and encourage new hair growth.
- Healthy hair grows from healthy scalp. Green tea comes with anti fungal benefits, which can cure dandruff and also destroy the parasites present on the scalp. They often weaken the hair roots and cause hair fall. Regular use of green tea helps to maintain a healthy scalp. The anti inflammatory benefits of green tea also help with treating scalp conditions and boost hair growth.
- Green tea is a good source of vitamins including vitamin B, which is known for its hair benefits. It helps in reducing hair fall, boosting hair growth as well as treating split ends and improving overall hair texture.
- Hormonal activities in our body impact our hair health. DHT hormone is one such hormone, which is responsible for hair loss and male pattern baldness. DHT is a derivative of male sex hormone ‘testosteron’ and women do have a very low level of testosteron present in their body, which can convert to DHT with the help of certain enzymes, and trigger hair loss. Green tea is rich in catechins. Regular consumption of it helps to block the DHT and prevents hair loss.
- Green tea can break down the plaque in blood vessels and improves blood flow to all the organs of our body including scalp. Better blood circulation helps with the nourishment of hair follicles and promotes new hair growth.
- Stress is a major cause behind hair fall. Green tea works as a great stress reliever and helps combating hair loss.
How to Use Green Tea for Hair Growth
1. Consume Green Tea for Hair Growth
This is pretty obvious that drinking green tea regularly helps boosting our overall health including treating various skin and hair problems. Consuming green tea twice daily produces great result, when it comes to reducing hair loss and boosting new hair growth. However, you will have to wait for at least few weeks to see visible results.
2. Using Shampoo and Conditioners with Green Tea
These days there are many herbal shampoos and conditioners available in the market that contain green tea extracts. To boost your hair growth and achieve your hair goal, do switch from your chemical filled shampoos and start using green tea infused hair care products. With regular usage, your hair will definitely get the benefits.
3. Castor Oil, Garlic Juice and Green Tea for Hair Growth
How to use castor oil, garlic juice and green tea for hair growth?
Prepare a cup of green tea. Remove from the heat and let it cool down. In the mean time, crush few garlic cloves and extract the juice. In a separate bowl, take 2-3 tbsp of green tea and add the garlic juice to that. Also add two tbsp of castor oil and mix the ingredients together.
Use the mixture to massage your scalp, gently, for few minutes. Let it sit for another 30-40 minutes. Use a mild shampoo and plain water to rinse off. Repeat this remedy with green tea for hair growth twice in a week.
Why it works?
Castor Oil –
Healthy hair grows from healthy scalp and castor oil helps with new hair growth by maintaining a healthy scalp. It comes with natural anti viral, anti bacterial as well as anti fungal properties. Regular use of castor oil keeps the scalp healthy by treating scalp problems caused by bacteria or fungus. It also boosts blood circulation to the scalp, which further nourish the hair follicles and encourage hair growth.
Maintaining the pH balance of the scalp is mandatory to ensure our hair stays healthy. Castor oil contains a high amount of ricinoleic acid, which is highly effective in maintaining the normal pH balance of the scalp. Thus it helps keeping the scalp healthy and facilitate hair growth.
Dryness of the hair is a major factor behind hair loss. It leads to split ends and hair breakage, both of which can stop hair growth completely. Castor oil also has deep conditioning benefits for our hair. With regular application, it provides relief from dull, dry and damaged hair.
The natural humectant properties of castor oil help absorbing moisture from the air and seals it in the hair strands to keep them moisturized. Also it creates a protective layer on the hair strands to prevent moisture loss. This way castor oil prevents dryness of hair as well as provides relief from hair breakage and other damages and facilitate hair growth.
Furthermore, the anti oxidant benefits of castor oil also help with boosting hair growth. The anti oxidant compounds present in castor oil protect the hair cells from oxidative damage and prevent hair fall. It also adds strength to our hair strands, making them more resistant to damage.
Garlic Juice –
Garlic juice is a wonderful natural ingredient to promote hair growth. It contains allicin, which is an anti oxidant and also comes with anti bacterial benefits. Garlic juice works effectively to reduce hair loss caused by unhealthy scalp. Also it can fight off the free radicals to stop hair loss.
Garlic has selenium in it. This is a vital mineral for hair growth, as it helps stimulating blood circulation to the scalp and hair follicles. Thus it stimulates the hair follicles to boost hair growth.
Garlic also has vitamin E in it, which is one of the essential nutrients for hair growth. Vitamin E promotes blood circulation in the scalp and leads to better transportation of oxygen and other nutrients to the hair follicles. It helps to repair the damaged hair follicles and nourishes them to induce new hair growth.
Furthermore, the anti oxidant benefits of vitamin E reduce the oxidative damage caused to the hair cells and boost hair growth. It has anti inflammatory properties as well, which repair the inflammatory scalp conditions and restore healthy scalp to promote hair growth.
Garlic is a rich source of copper, which is another essential mineral to boost hair growth. It helps in flushing out the toxins from our scalp and provides a healthy environment for better hair growth.
Garlic is a good source of sulfur, which is also required for healthy hair growth. Keratin contains a large amount of sulfur, which is responsible for the strength and elasticity of our hair. When the sulfur level decreases, our hair becomes dry and brittle and it leads to major hair loss problem. Sulfur boosts blood circulation in the scalp and nourish the hair follicles to help them grow new hair.
Dandruff is a major reason behind hair loss. Garlic comes with anti fungal benefits, which work effectively to treat dandruff. Also the sulfur and allicin present in garlic work wonderfully to keep the scalp clean and healthy, thus preventing dandruff and hair loss due to the same.
4. Rinse Your Hair with Green Tea for Hair Growth
How to do?
Prepare green tea and remove from the heat. Keep it aside to let it cool down. Shampoo your hair as usual and wash off with plenty of water. Pour the green tea over your scalp in a way that it covers the entire scalp. Massage your scalp for few minutes with your finger tips. Wait for 10 minutes and rinse off with cool water. Repeat this process with green tea for hair growth twice or thrice weekly.
5. Coconut Milk and Green Tea for Hair Growth
How to use coconut milk and green tea for hair growth?
Take some water in a bowl and place it over the heat. Heat the water for some time and add a few green tea leaves to it. Let it steep for some time to prepare green tea. Remove from the heat and let it reach room temperature. Alternatively, you can use green tea bag to prepare the tea.
Take some green tea in a bowl and add 2 tbsp coconut milk to that. Mix the ingredients together and apply it all over your scalp as well as the length of your hair. Massage the scalp for few minutes and leave it on for another 30-40 minutes before rinsing off with a mild shampoo. Repeat this remedy with green tea for hair growth twice in a week.
Why it works?
Coconut milk is a great natural remedy to treat various hair problems, including stopping hair loss and boosting hair growth. This ingredient is a wonderful source of nourishing fatty acids, including lauric acid, which is extremely beneficial for our hair. Lauric acid has natural anti fungal, anti viral as well as anti bacterial benefits, that help fighting off dandruff and other scalp infections and maintaining a healthy scalp, thus promoting healthy hair growth.
Along with lauric acid, coconut milk is enriched with various vitamins such as vitamin B1, B3, B5, B6, C and E. These nutrients are extremely beneficial to nourish dry and damaged hair as well as repair split ends, frizzy hair and hair breakage, all of which can potentially stop our hair growth completely.
Furthermore, coconut milk is the source of minerals like calcium, iron, magnesium, phosphorus, selenium etc. These minerals help strengthening hair strands and prevent hair loss. The anti oxidant benefits of coconut milk also aids in healthy hair growth by protecting our hair and scalp from free radicals as well as environmental elements. Regular use of coconut milk helps to repair the hair damages from within and stimulate the hair follicles to grow new hair.
Protein is the main building block of our hair and any kind of protein loss can cause severe hair damage and lead to uncontrollable hair loss. Coconut milk is rich in protein component that helps in restoring protein and reducing hair loss as well as aiding in hair regrowth.
6. Egg, Raw Honey and Green Tea for Hair Growth
How to use egg, raw honey and green tea for hair growth?
Take some water in a bowl and place it over the heat. Bring the water to boil and add a few green tea leaves to it. Let it steep for some time to prepare green tea. Remove from the heat and let it cool down. In a separate bowl, break two eggs and whisk nicely. Add the whisked egg to the green tea and also add some raw honey to that.
Mix the ingredients and apply it all over the scalp and length of the hair. Gently massage the scalp with your fingertips in circular motions for few minutes. Let it stay for 30-40 minutes and after that, wash it off with a mild shampoo and water. Repeat this remedy with green tea for hair growth twice in a week.
Why it works?
Our hair is made up of 70% keratin (a type of protein), hence we can say protein is the main building block of our hair. Any kind of protein loss affects our hair badly and lead to various hair damages, including hair breakage and hair loss. Eggs are rich in protein. Regular use of egg improves hair strength, conditions the hair, repairs the dryness, stops hair loss and also boosts hair growth.
Along with protein, eggs contain a good amount of sulfur, which is another important nutrient for healthy hair. Sulfur can prolong the ‘growth’ phase of our hair growth cycle as well as add strength and elasticity to our hair strands, ths making them more resistant to breakage. Sulfur also boosts blood circulation to the scalp and nourish the hair follicles to help them grow new hair.
Biotin (vitamin B7) is a very important vitamin for our hair. Lack of biotin can stop hair growth and cause hair loss as well. Eggs are rich in biotin, which helps fulfilling the deficiency and boost hair growth. Biotin also helps improving our hair texture, making it soft and smooth.
Excess oil build up on the scalp can also affect our hair growth. The oil can attract dirt and dust and create a buildup to block the hair follicles. This can further lead to weaker hair and cause hair loss. Egg white has astringent properties that help absorbing the excess oil from the scalp and unclog the hair follicles to help with hair growth.
Egg yolks contain lutein, that has the ability to maintain the natural elasticity of the hair. It helps to avoid brittle hair, split ends as well as hair breakage, all of which can otherwise stop hair growth totally. Also, the high concentration of vitamins in egg yolk including vitamins A and E, biotin, and folate etc. help nourishing as well as conditioning the hair strands and make them smoother, healthier and stronger.
Raw Honey –
Honey is extremely effective in boosting hair growth naturally. Rich in various vitamins, minerals and anti oxidants, honey can repair the hair damages from within and boost hair growth. It contains vitamin B1, B2, B3 B5 and B6 as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. These nutrients nourish the resting hair follicles and stimulate them to grow new hair.
Honey works as a natural deep conditioning treatment for our hair. It has humectant properties, which help to absorb moisture from air and seals it in the hair strands. Furthermore, honey prevents moisture loss from hair by creating a protective layer over the hair strands. Thus it works in two ways to eliminate dryness of the hair and prevents hair breakage. Proper moisturization also aids in hair growth.
We know that healthy scalp is must for healthy hair growth. Honey comes with anti septic as well as anti bacterial properties, that help in keeping the scalp healthy, thus creating a healthy environment for hair growth. Regular use of honey is highly beneficial to treat dandruff as well as other scalp conditions, that can otherwise cause hair fall, scalp odor, lack of hair growth, etc.
Regular application of honey boosts blood circulation in the scalp. This in turn, improves our hair texture as well as makes our hair soft, smooth, strong and also boosts hair growth by providing superior nourishment to the hair follicles.
Honey is the source of multiple anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin etc. They help fighting off the free radicals as well as environmental assaults and prevent hair as well as scalp damages.
These were few simple yet effective ways to use green tea for hair growth. Do you use any natural remedies to boost your hair growth? Let us know below in the comments.