Green Tea for Acne Treatment – Benefits and How to Use – Green tea has numerous benefits for our health and beauty. It works wonder for acne prone skin. We know how it feels to suddenly notice a big, red acne popping up from nowhere on your cheek or chin, and that’s why, we have brought to you this article on how to use green tea for acne treatment. The reason why green tea works so effectively to treat acne and pimples is due to its high amount of anti oxidants and the catechins. There are different ways to use green tea to cure acne. We can of course add green tea to our daily diet and use it topically as well to get blemish free skin. Keep on reading to find out how to use green tea for acne treatment.
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Before we start discussing the various ways to use green tea for acne treatment, let us first share with you all how exactly green tea helps to get rid of acne.
Why Use Green Tea for Acne Treatment?
We know that the most common cause of acne is clogged pores. The clogging of pores lead to proliferation of P.acnes bacteria, which cause inflammation on the skin and form acne. Normally the pores get clogged with sebum. Sebum is the natural secretion of sebaceous glands that forms a protective layer on the skin and helps to avoid dryness, microbial attacks, etc.
Science has proved that, sebum is very much prone to oxidation by air as well as free radicals. Sebum contains waxes and squalene. The squalene present in sebum tends to solidify when it oxidizes. This is what blocks the pores and invites bacterial infection.
Green tea contains anti oxidants that can stop the process of oxidation of the sebum and prevent the bacterial growth, thus helping to avoid acne breakouts.
Along with anti oxidants, green tea is enriched with a certain type of polyphenols, known as catechins. These catechins are anti oxidants and also come with anti inflammatory benefits. They help reducing the skin inflammation and help with acne treatment.
Studies have established the anti bacterial benefits of green tea against some of the most common bacteria that cause acne breakouts, including P.acnes.
Green tea is effective in treating hormonal acne. Green tea contains EGCG, which is a type of catechin. We know that, acne starts appearing during our adolescence period. EGCG helps to block IGF-1. This is a growth factor, that can cause the sebaceous glands to produce more oil, increase inflammation and make the skin more oily. This in turn, leads to acne breakouts. By reducing IGF-1, the EGCG in green tea helps to stop acne.
How to Use Green Tea for Acne Treatment
1. Rose Water and Green Tea for Acne Treatment
How to use rose water and green tea for acne treatment?
Prepare a cup of green tea using 2 tbsp green tea leaves. Once the tea is prepared, remove from the heat and let it cool down. Add 2 tbsp rose water to this. With the help of a strainer, strain the liquid and store it in a spray bottle. Use this as a toner, every time after washing the face with a cleanser.
Why it works?
Rose water is a must have skin care ingredient for acne prone, oily skin, due to its excellent cleansing properties. Along with that, rose water has skin purification benefits which is why it is considered so effective to treat acne breakouts. Besides, rose water comes with natural anti bacterial benefits. It helps in destroying the acne causing bacteria and disinfect the blocked pores to get rid of acne.
The astringent benefits of rose water also helps to prevent acne by keeping the skin oil free (we know that excess oil deposit on the skin end up blocking the pores and forming acne). Also, it helps to dry out the existing acne and tightens the pores. This, further, reduces the chance of blocked pores and acne formation.
The anti oxidants benefits of rose water also help to get blemish free skin. In addition, regular use of rose water boosts skin cell turnover rate and helps to get healthy skin. Rose water is enriched with anti inflammatory benefits, which help to reduce inflammation and give a soothing touch to irritated skin.
It is very important to balance the pH level of our skin in order to avoid skin problems, including acne and pimples. Rose water, when used regularly, helps to restore the natural pH level of the skin and maintains healthy skin.
Furthermore, the natural bio active chemicals present in rose water also contribute to healthy and blemish free skin. The rose oil content of rose water stimulates the keratinocytes skin cells, which lie in the innermost skin layer. These skin cells play vital role in keeping our skin healthy and radiant.
2. Apple Cider Vinegar and Green Tea for Acne Treatment
How to use apple cider vinegar and green tea for acne treatment?
Brew some green tea and let it reach room temperature. In a container, pour 3/4th cup of cooled green tea and add 1/4th cup of apple cider vinegar to that. Mix together and keep it in a glass jar. Store it in the fridge. Wash your face with a mild face cleanser and pat dry.
Soak a cotton ball in the green tea – apple cider vinegar mixture and apply it all over the face. Let it dry and then rinse off with plain water. Repeat this remedy with green tea for acne treatment daily.
Why it works?
Apple cider vinegar contains acetic acid, lactic acid, citric acid as well as succinic acid, and all of them are effective to destroy P. acnes bacteria. Also, apple cider vinegar comes with the anti microbial, antiseptic as well as anti fungal properties that help with acne treatment.
The natural astringent properties of apple cider vinegar helps to get rid of the excess oil from the skin surface. This way, it prevents blocked pores and acne formation. Regular application of apple cider vinegar helps to dry out existing acne, draw out the gunk from pores, shrinks pore size and smoothens skin texture.
One of the best ways to avoid acne is to maintain the normal pH balance of the skin, which is close to 5. Using harsh chemical based cleansers regularly can disturb this balance and make our skin prone to infections and irritations. Apple cider vinegar, being acidic in nature, helps to restore the balance and ensures that our skin stays healthy.
Apple cider vinegar has wonderful cleansing benefits for our skin. The natural acids present in the apple cider vinegar eliminates the impurities from the skin, leaving us with healthy skin. Apple cider vinegar is enriched with AHAs which help in cleansing the pores by dissolving the impurities sitting on them. This way, it reduces the chance of acne formation from blocked pores.
Furthermore, apple cider vinegar is a rich source of beta carotene, which protect our skin from acne and blemishes by fighting off the free radicals and protecting our skin cells from oxidative damage. Along with these, the skin friendly vitamins and minerals present in apple cider vinegar provide nourishment to the skin cells from accelerate the healing process and also reduce scarring post acne.
3. Raw Honey and Green Tea for Acne Treatment
How to use raw honey and green tea for acne treatment?
Put a green tea bag in hot boiling water and let it steep for 3 minutes. Once the time is up, remove the bag and let it cool down. After that, cut open the bag and take out the leaves. Add a tbsp of raw honey to that and mix together. Apply the resultant mixture on your thoroughly cleansed face and let it stay for 20 minutes. Rinse off with cool water and repeat the process 3-4 times per week.
Why it works?
Raw honey is known for its ability to fight off acne. It is enriched with anti bacterial and anti inflammatory properties, which work together to help us get blemish free skin. The anti bacterial properties of raw honey help destroying the acne causing bacteria, while its anti inflammatory properties reduce the inflammation, pain and irritations of acne.
Honey comes with osmotic effect as well, that play a vital role in acne treatment. When we apply raw honey on the affected skin and leave it on for a few hours, it absorbs the moisture from the infected pores, thus making it difficult for the acne causing bacteria to survive there. Also it starts to release Hydrogen peroxide, which disinfects the pores and dry out the existing acne.
Raw honey has excellent cleansing benefits for our skin. It is a source of several natural enzymes and AHA, that work together to exfoliate the skin and eliminate the impurities and dead skin cells layers. Thus it reduces the risk of blocked pores as well as acne formation from that.
In addition, raw honey contains multiple anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin. These anti oxidant compounds help fighting off breakouts by neutralizing the free radicals and preventing oxidation of the sebum, thus controlling acne.
We have already discussed that it is of supreme importance to maintain the ideal pH balance of the skin in order to prevent breakouts. Regular application of raw honey is highly beneficial in restoring the ideal pH level of the skin and helping us achieve blemish free skin.
Over activity of sebaceous glands leads to blocked pores, which further cause acne formation. Honey has the ability to reduce sebum production and preventing blocked pores. The humectant nature of honey keeps the skin nicely moisturized and prevents the sebaceous glands from producing excess sebum. This way, honey keeps the skin soft, supple, glowing and healthy.
4. Aloe Vera and Green Tea for Acne Treatment
How to use aloe vera and green tea for acne treatment?
Take 2 green tea bags and steep them in a cup of boiling water to get a strong solution. Remove from the heat and let it cool down. Add a tbsp aloe vera gel to the cooled green tea and mix together. Store it in a glass jar and keep it in the fridge.
Wash your face thoroughly and pat dry. Apply the mixture on to the face with the help of a cotton pad. Let it dry and after that, rinse off with plain water. Repeat this remedy with green tea for acne treatment once every day.
Why it works?
Aloe vera itself is a great natural remedy for acne. It is enriched with natural anti bacterial and anti inflammatory properties, that help to get rid of acne. The anti bacterial benefits of aloe vera drive away the acne causing bacteria and its anti inflammatory properties reduce inflammation and soothe the irritated skin.
Another reason why aloe vera works effectively against acne is because it is a source of natural salicylic acid. Salicylic acid is known for its acne fighting properties. It exfoliates the skin and removes the impurities to reduce acne and pimples. Through exfoliation, it helps to avoid blocked pores and prevents breakouts.
Aloe vera is a source of several vitamins, minerals and other nutrients, which add nourishment to the skin from within and restore healthy skin. Magnesium lactate found in aloe vera helps to reduce itching caused by pimples.
Along with that, aloe vera contains vitamin C and zinc, both of which are effective to fight off acne. Vitamin C is an anti oxidant, that blocks the free radicals and prevent breakouts caused by them. Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C comes with anti inflammatory properties as well. It helps to reduce the irritation and inflammation caused by breakouts and also lightens acne scars. In addition, vitamin C promotes collagen production in the skin, which further fill in the holes from acne scars and smoothens the skin.
The natural astringent properties of aloe vera help to soak up the excess oil from the skin surface and prevent acne formation. Also it helps to dry out existing acne quickly.
5. Lemon Juice and Green Tea for Acne Treatment
How to use lemon and green tea for acne treatment?
Brew some green tea using green tea bags or green tea leaves. Remove from the heat and let it reach room temperature. Once it cools down, add juice of one fresh lemon to it and mix together. Transfer the liquid mixture to a glass bottle and store it in the fridge.
Wash your face with a facial cleanser and pat dry. Now, with the help of a cotton pad, apply the green tea-lemon juice mixture all over the face. Wait till it gets dry. Rinse off with plain water and repeat this remedy with green tea for acne treatment once everyday.
Why it works?
Lemon juice works wonder to get rid of acne, and when used in combination with green tea for acne treatment, the results are even better. Lemon juice is enriched with natural anti bacterial as well as anti microbial benefits, which is why it works so effectively to treat acne and pimples. Also, lemon juice contains phytoncides and vitamin P that aid in acne removal.
Lemon juice has deep cleansing benefits for our skin. It is very important to keep the skin clean and clear to avoid breakouts. Lemon juice contains a high amount of citric acid that helps with skin cleansing. Citric acid exfoliates the skin, remove impurities and unclogs the pores, thus, reducing the chances of breakouts.
The high amount of vitamin C in lemon juice helps to get rid of acne and blemishes. It removes the toxins from the skin as well as accelerates new cell growth. Vitamin C has excellent skin lightening properties which help to fade away acne scars as well.
Vitamin C is an anti oxidant. It fights off the free radicals and prevents oxidation of the sebum, thus minimizing the risk of getting acne and pimples. Vitamin C also has the ability to enhance collagen production in the skin, which help to fill in the holes from acne scars and improves our skin texture as well as health.
Lemon juice is a natural astringent. It soaks up the excess oil from the skin and prevents breakouts to a great extent. Also it draws out impurities from the pores and help with shrinking them in size, thus smoothening the skin texture. It also dries out existing acne fast.
6. Tea Tree Oil and Green Tea for Acne Treatment
How to use tea tree oil and green tea for acne treatment?
First, brew a cup of green tea. Let it cool down and pour half cup of tea in a container. Add 3-4 drops of tea tree essential oil to that and mix together. Transfer the mixture in to a glass bottle and store it in the refrigerator. Wash your face with a facial cleanser, and pat dry. Apply the tea tree-green tea mixture all over the face with a cotton pad. Wait till it gets dry naturally. Wash off with plain water and repeat this process with green tea for acne treatment every day or every alternate day.
Why it works?
Tea tree oil, as most of us already know, has wonderful benefits for our skin. It works particularly well for those with acne prone skin. This essential oil is enriched with anti microbial, anti septic, anti inflammatory and anti fungal benefits. No wonder, it is a must have for blemish free skin.
Topical application of tea tree oil helps to destroy the acne causing bacteria. Tea tree oil also has the ability to disinfect the pores and get rid of the acne. It has anti inflammatory benefits that help reducing the inflammation of the skin and gives a soothing relief from the irritation caused by breakouts.
Studies have proved that tea tree oil is more effective than benzoyl peroxide when it comes to acne treatment. Benzoyl peroxide is a well known acne fighting ingredient, however it can cause some serious side effects, such as skin rashes, dry skin. On the other hand, tea tree oil does its job without irritating the skin.
Tea tree oil has higher dermal penetration rate. When we apply tea tree oil on the affected parts of the skin, it penetrates the skin deeper and dissolve the impurities. This helps to unclog the pores and minimizes the risk of breakouts.
Furthermore, tea tree essential oil comes with astringent properties, which makes it ideal for oily and acne prone skin. Tea tree oil helps to get rid of the excess oil deposited on the skin surface.
Also, it also helps to dry out existing acne fast. Plus it shrinks pore size and smoothens the skin texture as well as helps to lighten acne scars fast.
These were few simple remedies using green tea for acne treatment. Hope you found it helpful 🙂