DIY Vitamin E Hair Mask – Benefits and How to Prepare – When it comes to hair care, vitamin E is one of the most beneficial ingredient that you can trust upon. It has multi fold benefits for our hair which we are going to discuss later. And the best way to reap those benefits is by using vitamin E hair mask. It can be prepared easily at home, and when used in combination with other hair nourishing ingredients, vitamin E works wonders to resolve a number of hair problems, including hair loss. This vitamin comes with anti oxidant benefits that help stopping hair fall and also induce new hair growth to let you flaunt beautiful and healthy hair. Find out below how to prepare vitamin E hair mask at home.
Check – Yogurt for Dry Hair Care – Benefits and How to Use
Below are the most important benefits of using a vitamin E hair Mask.
Why You Should Use Vitamin E Hair Mask
Boosts Hair Growth
Vitamin E can boost new hair growth wonderfully. When applied on the scalp, vitamin E promotes blood circulation in the scalp, which further results in better transportation of oxygen and other nutrients to the hair follicles. This in turn, helps with the nourishment of hair follicles, repair the damages and rejuvenate them to grow new hair.
Free radicals and environmental factors often end up damaging our hair and cause hair loss. Vitamin E is an anti oxidant, which helps fighting off those hair damaging factors and helps us grow long hair.
Promotes Healthy Scalp
Healthy hair grows from healthy scalp, therefore, you simply cannot ignore your scalp health. Vitamin E can keep the scalp healthy. Often excess oil production from the sebaceous glands on the scalp block the hair follicles and make our scalp odorous and unhealthy.
Also it disrupts the normal pH balance of the scalp and make it either too oily or too dry. In case of dry scalp, the sebaceous glands produce more oil, which can lead to dandruff as well as itchiness of the scalp. The extra oil can also end up blocking the hair follicles and cause hair fall.
Vitamin E can replenish the lost moisture to the scalp and prevent dryness. Thus it helps to calm down the over active sebaceous glands and balance the pH level of the scalp.
Deep Conditioning Treatment
Vitamin E is extremely beneficial to treat dry and damaged hair. It is known for its emollient properties. Vitamin E can seal moisture in the hair shaft to keep the hair conditioned. Dry hair can cause split ends. Regular use of vitamin E provides nourishment and helps to treat split ends as well as restore healthy hair.
How to Prepare Vitamin E Hair Mask
1. Egg, Coconut Milk and Vitamin E Hair Mask
How to prepare egg, coconut milk and vitamin E hair mask?
Break an egg and keep it in a bowl. Add 6-8 tbsp of coconut milk to that and also add 2-3 tsp vitamin E oil. Whisk all the ingredients together till the mixture turns fluffy. Apply the vitamin E hair mask all over the hair starting from the roots to the tips.
Leave it on for an hour, before washing off with cold water and a gentle shampoo. Reapply this vitamin E hair mask once or twice in a week.
Protein is the building block for our hair. Our hair is made of keratin, which is a type of protein. Hence, any kind of protein loss can affect our hair badly and cause several hair damages, including hair loss. Eggs are a great source of protein, which is why, it is considered beneficial for our hair. Egg hair masks help in improving hair strength, conditioning the hair, reducing hair loss as well as boosting hair growth.
Sulfur is another essential nutrient for healthy hair. The white part of the egg, known as albumin contains a good amount of sulfur. Sulfur helps Keratin to strengthen the hair strands as well as prolong the ‘growth’ phase of our hair growth cycle.
Egg white has astringent properties. We have already discussed how excess oil on the scalp can cause unhealthy scalp and hair loss as well as hinder hair growth. The astringent benefits of egg white help in getting rid of the excess oil from the scalp and hair. Regular use of egg white helps maintaining the natural oil balance in the scalp and keeping it healthy.
Biotin (vitamin B7) is another important vitamin for our hair. It helps with new hair growth and also curbs hair fall. Lack of biotin not only causes severe hair fall, but also damages our hair texture, making hair dry and rough. Eggs, being a rich source of Biotin, boost hair health and hair growth.
Egg yolks are also beneficial for our hair. They work as a great natural hair conditioner for dry and damaged hair. It contains lutein, which helps to maintain the natural elasticity of our hair strands. With regular use, egg yolks help treating brittle hair, split ends as well as hair breakage due to dryness.
In addition, egg yolk comes with a good amount of vitamins A as well as E, biotin, folate, etc. All these nutrients provide nourishment to the hair from within, repair the damages and strengthen them to resist further damages.
Coconut Milk –
Coconut milk has amazing benefits for our hair as well scalp. It is a great source of lauric acid, which is a medium chain fatty acid. Lauric acid comes with anti fungal, anti viral as well as anti bacterial properties. It helps to maintain a healthy scalp and promotes hair growth. Furthermore, the anti septic qualities of lauric acid keep the scalp protected from dandruff and other infections.
Besides, coconut milk contains several vitamins, such as, vitamin B1, B3, B5, B6, C as well as vitamin E and minerals like calcium, iron, magnesium, phosphorus, selenium etc. These nutrients provide nourishment and repair damaged hair strands and prevent split ends, frizzy hair as well as hair breakage. They also help strengthening the hair strands.
The anti oxidant components present in coconut milk help fighting off the free radicals as well as environmental elements to protect hair from severe damages, including dry hair, hair loss, etc.
The nutrients present in coconut milk nourish the hair follicles and scalp to promote new hair growth and make our hair voluminous. Our hair is made of keratin, which is a type of protein. Coconut milk, being a great source of protein, helps strengthening the hair roots and prevent hair fall.
According to studies, deficiency of vitamin B12 is one of the reasons behind premature graying of hair. Hair turns gray when the melanocytes cells stop producing ‘melanin’, the pigment responsible for our hair color. To continue the process, uninterrupted supply of vitamin B12 is required. Coconut milk is a good source of vitamin B12, and that’s why, it helps in treating premature graying of hair.
2. Hibiscus and Vitamin E Hair Mask
How to prepare hibiscus and vitamin E hair mask?
Take 3-4 fresh red hibiscus flowers and separate the petals. Wash them thoroughly and put them in a grinder along with some water. Prepare a paste and take it out. Add 1-2 tsp of vitamin E oil to that. Mix together and apply this vitamin E hair mask all over the hair and scalp. Leave it on for an hour and then wash off using a mild shampoo. Repeat this vitamin E hair mask twice in a week.
Hibiscus flowers are highly beneficial for our hair. They are loaded with vitamins, such as vitamin A, B, C, as well as minerals like, calcium, phosphorus, etc. along with amino acids, AHAs, etc. These nutrients found in hibiscus help repairing hair damages by providing superior nourishment. They nourish the hair follicles and rejuvenate them for new hair growth.
Along with boosting hair growth, hibiscus also helps to treat dry hair. It is a good source of vitamin A, which helps in increasing sebum production in the scalp to help moisturize as well as nourish hair and scalp and eliminates dryness.
It contains calcium as well, a vital mineral for our hair. Calcium helps in moisturizing dry scalp and hair. Also it has anti oxidant properties, which further improve our hair health. The natural hair conditioning benefits of hibiscus flowers help repairing dry, dull and frizzy hair effectively.
Hibiscus contains a high amount of vitamin C. Vitamin C improves collagen production in the hair which not only maintain the natural elasticity of the hair, but also promotes hair growth. It helps to prevent split ends and hair breakage due to dry, brittle hair. The anti oxidant benefits of vitamin C can help to replace the old hair cells with the new ones and make hair healthy and strong.
The nourishing amino acids present in hibiscus help making hair lustrous, soft, smooth and shiny. Dandruff is a common factor behind hair and scalp damage and hibiscus helps to get rid of dandruff effectively. The anti oxidants components present in hibiscus works great to eliminate dandruff. Also it keeps the scalp hydrated to control further dandruff formation.
The mild, acidic nature of hibiscus helps deep cleansing the scalp and hair, removes the impurities and boosts hair as well as scalp health. Furthermore, hibiscus also helps treating premature gray hairs.
3. Yogurt and Vitamin E Hair Mask
How to prepare yogurt and vitamin E hair mask?
Take half of a cup of fresh and unflavored yogurt and add 2 tsp of vitamin E oil to that. Mix together to prepare the vitamin E hair mask. Apply it all over the hair and scalp and let it sit for an hour, before washing off with a gentle shampoo. Reapply this vitamin E hair mask twice per week.
Yogurt has wonderful benefits for our hair. It moisturizes dry hair and makes hair softer and smoother. It works as a natural hair conditioner and regular use of yogurt is highly beneficial to achieve smooth and shiny hair.
Our hair is made of keratin, which is a type of protein. Any kind of protein loss affect our hair badly and cause hair damages, including dry hair as well as hair loss. The protein components present in yogurt help to fulfill the deficiency and restore healthy hair.
Along with that, yogurt contains other hair friendly nutrients, including vitamin B, D, etc. They help providing nourishment to repair hair damages and promote hair growth as well as improve hair texture.
Being a by-product of milk, yogurt contains a good amount of lactic acid, which has great benefits for our hair. Lactic acid, an AHA, helps to exfoliate the scalp. Hair styling products and impurities often create a build up on the scalp and affects our hair health badly causing hair fall. Along with making the scalp unhealthy, this kind of build up also stops hair growth completely.
Through exfoliation, lactic acid eliminates the build up from scalp and rejuvenates scalp health. Thus it stimulates new hair growth. Also, lactic acid provides moisturization and nourishment to the hair and scalp and boosts our overall hair health.
Yogurt has anti oxidant benefits, which further help to achieve healthy hair. Free radicals as well as various environmental elements often damage our hair, making hair dry and dull as well as causing hair fall. Regular use of yogurt protects our hair from free radical as well as environmental damages and let us enjoy healthy, soft hair.
Maintaining the ideal pH balance of the scalp is the key to have healthy and shiny hair. The acids present in yogurt help to restore the ideal pH balance of the scalp and thus avoiding unhealthy scalp and hair.
4. Coconut Oil, Raw Honey and Vitamin E Hair Mask
How to prepare coconut oil, raw honey and vitamin E hair mask?
Take some coconut oil in a bowl and add a tsp of raw honey to that. Also add 1-2 tsp of vitamin E oil and mix all the ingredients together to prepare the hair mask. Apply it all over the hair starting from the roots to the ends. Once done, wear a shower cap to prevent any mess and wait for an hour. Wash off using a mild shampoo and reapply this hair mask twice weekly.
Coconut Oil –
Coconut oil is an age old remedy to get healthy, beautiful hair. It is a great source of several fatty acids, that provide moisturization and nourishment to hair and scalp. These fatty acids help to repair the dryness of hair as well as scalp and restore soft, shiny and healthy hair naturally.
Along with fatty acids, coconut oil is a source of several other hair nourishing ingredients that help to repair hair damage effectively. Moisture loss is a major reason that makes our hair dry and dehydrated. However, many of us are not aware that excess moisture build up can also damage our hair texture, making it frizzy and dull. Fortunately, coconut oil can help preventing both these damages. Being an emollient, it moisturizes our hair and also forms a protective layer on the hairs to prevent moisture loss as well.
One of the best benefits of using coconut oil is that it can penetrate the hair follicles deeply and repair the hair damages from within. Regular application of coconut oil put life back to dry, dull and damaged hair.
Rich in anti oxidants, coconut oil is also highly beneficial to protect hair from the damages caused by free radicals as well as various environmental elements. It can effectively treat dry, dull hair, split ends, hair breakage, premature graying of hair etc. Coconut oil contains a good amount of Vitamin E that helps to protect hair from UV damage.
Enriched with nutrients, coconut oil can help boosting blood circulation in the scalp. This helps with better flow of oxygen and other nutrients to the scalp and hair follicles, and nourish them. This in turn, makes hair strong, healthy and also stimulate the hair follicles to grow new hair.
Furthermore, coconut oil is the source of omega 6 as well as Omega 9 fatty acids and both of them are vital for our hair health. Plus the natural anti bacterial as well as the anti fungal benefits of coconut oil help maintaining a healthy scalp by treating dandruff and other infections.
Raw Honey –
Honey has many benefits for our hair. It helps to repair dry hair, with its deep conditioning benefits. Honey is a natural humectant, that absorbs moisture from the air and seals it in to the hair strands. This way, it moisturizes dry hair strands. Furthermore, honey coats the hair strands to prevent moisture loss, thus improving our hair texture.
Honey is loaded with various nutrients. It contains several vitamins including vitamin B1, B2, B3 B5 as well as B6. Besides, honey contains minerals, such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. They help repairing hair damages by providing superior nourishment.
Along with vitamins and minerals, honey is a source of multiple anti oxidants. They fight off the free radical damages, such as hair fall, dandruff, dry hair, dry scalp etc. Also the anti oxidant compounds help fighting off environmental elements and protect hair against UV damage, pollution, dry weather etc. Regular use of honey makes hair soft, smooth and healthy.
Honey provides natural exfoliation as well. Our hair becomes rough and dull because of build up created by dirt, dust, oil and hair styling products. Such build up is common on our scalp as well and it can completely stop hair growth. Plus it can cause severe hair loss and makes scalp unhealthy.
Honey contains gluconic acid (an AHA) as well as several other natural enzymes, that work together to exfoliate the hair and scalp and remove the build up.
5. Avocado and Vitamin E Hair Mask
How to prepare avocado and vitamin E hair mask?
Cut one ripe avocado into half. Remove the seed and skin and mash the avocado with a fork. Add a tbsp of vitamin E oil to the mashed avocado and mix together to prepare the hair mask. Apply it onto the hair and scalp and leave it on for an hour. Wash it off with a mild shampoo and repeat twice weekly.
Avocado is no less than a superfood for our hair. It works like a magic to repair dull, dry and damaged hair. Avocado comes with deep conditioning as well as nourishing benefits that help to restore healthy, smooth and silky hair. The mono unsaturated fatty acids content in avocado plays a massive role in rejuvenating our hair health.
These fatty acids help moisturizing dull, rough and unmanageable hair. Along with these fatty acids, avocado contains various hair friendly nutrients including vitamin A, vitamin B6, vitamin B7 (biotin), vitamin D, vitamin E as well as proteins, amino acids, magnesium, folic acid, potassium, copper, iron, etc. These nutrients help nourishing the hair as well as hair follicles to boost our overall hair health.
Vitamin A in avocado increases sebum secretion from sebaceous glands in the scalp and helps to heal dryness of hair and scalp. Avocado contains vitamin E as well. Vitamin E has wonderful deep conditioning benefits for our hair. It replenishes hair with lost moisture to repair dry hair and dry scalp.
Biotin is a vital nutrient for hair, and any deficiency of the same can cause rough hair texture and severe hair fall. Avocado contains a good amount of biotin. It helps to fulfill the deficiency and boosts our hair health. The natural oil present in avocado has deep moisturizing benefits that help nourishing dry scalp as well as restore healthy, soft and silky hair.
The proteins present in avocado also help with dry hair treatment, specially when it is caused due to protein deficiency. Furthermore, the anti oxidants as well as phytosterols present in avocado fight off the free radicals and protect hair from a number of damages such as dry hair, hair fall, premature graying, etc.
These were five simple vitamin E hair mask recipes to achieve healthy and beautiful hair. Do you use vitamin E for your hair? Let us know below in the comments.