DIY Coffee Body Scrub Recipes for Soft & Smooth Skin – Just like our facial skin, the body skin also requires exfoliation in order to stay soft and healthy. But that doesn’t mean you have to go and buy an expensive body scrub with a fancy packaging. We can easily prepare a body exfoliator at home, and homemade coffee scrub works wonders for our skin. Here is a dedicated article on how to prepare coffee body scrub at home. Coffee has unmatched rejuvenating benefits for our skin. Coffee body scrub is rich in anti oxidants and it helps to brighten skin beautifully. Also it helps reducing cellulite which is one of the major benefits of using a coffee scrub. So, without any further delay, lets find out the benefits and preparation of coffee body scrub at home.
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Before we proceed to the preparation of coffee body scrub recipes, let us find out the benefits of using coffee body scrub.
Why to Use Coffee Body Scrub?
- The mild coarse texture of coffee makes it a great natural scrub for our body. Regular use of coffee scrub helps to brighten skin while making it softer and smoother at the same time.
- Coffee is full of anti oxidants. These anti oxidants are great for our skin and help to unveil fresh and glowing skin. They also fight off the free radicals and protect our skin from various damages, including premature aging.
- Coffee scrub, when used regularly, helps to lighten sun spots, freckles, wrinkles and fine lines. And here also you will have to give the full credit to the anti oxidants because they help with generating new skin cells. Thus, helping to fade the marks and scars fast.
- Coffee helps to reduce cellulite. It contains caffeine, which enters our body, when we use coffee scrub. It increases blood circulation and in turn, smoothens the appearance of cellulite. Studies have proved that, caffeine is also capable of breaking down the fat accumulation beneath the skin, which can otherwise lead to cellulite formation.
- When used as a body exfoliator, coffee improves collagen production in the skin. This helps to maintain the natural elasticity of the skin and keeps it smooth.
- Coffee offers amazing skin brightening benefits. The anti oxidants present in coffee provide the vital nutrients to our skin and help it stay glowing and fresh. We have already said that coffee can increase blood circulation in the skin, which also leads to brighter complexion.
- Coffee has the ability to reduce inflammation. The anti inflammatory properties of coffee, together with the polyphenols and hydrocinnamic acid present in coffee help reducing inflammation and provide relief from red, inflamed skin.
How to Prepare Coffee Body Scrub at Home
1. Sugar and Coffee Body Scrub
How to prepare?
Take half cup of coffee and add equal amount of brown sugar to that. You can alternatively use regular white sugar as well. Mix them and add enough amount of coconut oil to that. Combine all the ingredients together to form a paste.
Apply it all over the body and massage for few minutes. Leave it on the skin for another 8-10 minutes and finally rinse it off in the shower. Repeat once or twice in a week for soft, glowing skin.
Sugar, due to its mild gritty texture, works as a great natural scrub. It exfoliates the skin topically and remove the impurities and dead skin cells. Along with that, sugar also provides chemical exfoliation.
It is a great source of glycolic acid, which is known as one of the most effective AHAs. Glycolic acid penetrates the skin easily and breaks down the glue-like substance that binds to the skin cells. This in turn, makes it easier to remove the dead skin cells and unveil healthier, glowing and fresher skin from underneath.
Furthermore, sugar, when used as an exfoliator, helps in keeping the skin moisturized and supple, instead of making it dry, because of sugar’s humectant benefits.
Coconut Oil –
Coconut oil has great moisturizing benefits for our skin. It is enriched with medium chain fatty acids, which are extremely beneficial for our skin. These fatty acids are able to retain moisture content in the skin. In addition, coconut oil forms a protective layer on the skin and prevents moisture loss.
The high amount of vitamin E in coconut oil, helps with intense moisturization as well as strengthens the connective tissues of the skin. Coconut oil is rich in proteins, which also help with skin nourishment.
One of the best benefits of coconut oil is that, it can penetrate the skin deeper and better than most of the other oils, due to the presence of fatty acids. These fatty acids in coconut oil are similar to the ones found on the outer layer of our skin and that’s why, our skin absorbs coconut oil better.
Regular application of coconut oil helps to smoothen the rough texture of our skin. It adds moisture to the skin layers and helps healing dryness from within. Coconut oil comes with anti oxidant properties. They fight off the free radicals and prevent skin aging as well as various other skin problems.
Furthermore, coconut oil is rich in several skin friendly nutrients. They help boosting collagen production in the skin and maintain natural skin elasticity. This, in turn, helps to reduce the appearance of wrinkles, lines and also tightens saggy skin.
We have already talked about the presence of fatty acids in coconut oil. One of them is lauric acid and it is responsible for the natural anti bacterial benefits of coconut oil. Lauric acid helps in keeping the skin healthy and glowing.
Being rich in anti oxidants as well as other nutrients, coconut oil helps with new skin cells production and improves our complexion.
2. Raw Milk and Coffee Body Scrub
How to prepare?
Take 3-4 tbsp of organic coffee powder in a bowl and add some raw milk to it. Mix together to prepare a coarse paste. Apply it all over the skin and gently massage with your fingertips for exfoliation. Let it sit on the skin for another 10-12 minutes before washing it off in the shower. Repeat this coffee body scrub twice in a week for beautiful skin.
Raw milk has wonderful benefits for our skin. Being a great source of lactic acid, raw milk helps with deep cleansing. Lactic acid belongs to the AHA family and it helps exfoliating the top surface of the skin and eliminating every trace of impurities and toxins. This in turn, helps to lighten and brighten our complexion.
Along with exfoliation, lactic acid moisturizes and hydrates our skin and keep it healthy and nourished from within. Milk is a rich source of several essential nutrients. including vitamins A, B2, B6, B12, D, biotin as well as minerals like potassium, calcium, etc. and proteins.
Vitamin A is essential to get rid of dry and rough skin. It increases sebum production and thus keeps the skin moisturized. Also, it helps with new skin cell growth, which lightens the appearance of marks and scars and improves our complexion.
Vitamin D in milk has the ability to boost collagen production and keeps our skin smooth and plump. Milk contains vitamin B6 as well, which comes with moisturizing benefits and helps to keep the skin soft and supple.
Milk contains biotin, which is one of the most important vitamin for our skin. Any deficiency of biotin can make our skin rough and dry. The high amount of proteins present in milk help to prevent skin aging.
Milk is a rich source of minerals like, potassium, calcium, selenium, magnesium, etc. These minerals also boost our skin health. Potassium helps to hydrate and moisturize dry skin, while calcium and selenium make our skin soft and healthy. Magnesium is milk helps to slow down the aging process of our skin and maintains soft, healthy, radiant and youthful skin.
3. Cocoa Powder and Coffee Body Scrub
How to prepare?
Take half cup of ground coffee and mix it with equal amount of cocoa powder. Add some plain, fresh yogurt to that and mix the ingredients nicely to prepare a slightly coarse paste. Apply this on damp skin and massage gently for few minutes to remove the dead skin cells. Wash off with plain water. Reapply this coffee body scrub once in every 4-5 days.
Cocoa Powder –
Just like coffee, cocoa powder also has amazing benefits for our skin. It is enriched with anti oxidants, which help to rejuvenate skin by repairing damaged skin cells from within. Also cocoa powder improves our skin’s natural hydration.
In addition, the mild coarse texture of cocoa powder helps to exfoliate our skin and removes the toxins and impurities from the skin surface. Over time, skin becomes healthier and softer. The anti inflammatory properties of cocoa powder helps to reduce inflammation and redness of the skin and soothe skin irritations.
Due to its anti oxidant benefits, cocoa powder helps to boost our complexion as well. The flavonoids present in cocoa powder nourish our skin, boost skin elasticity as well as help reducing the appearances of blemishes. As a result, we can achieve even toned and brighter complexion. Cocoa powder contributes to skin tightening as well, due to the presence of caffeine and theobromine.
Yogurt is a great natural skin care ingredient. It is known for its moisturizing properties. Yogurt is enriched with B-complex vitamins, which help to hydrate, moisturize and heal dry skin. Yogurt contains high amount of vitamin B2, B5 and B12.
Vitamin B2 has anti oxidant benefits, which protect the skin from free radical damages as well as environmental assaults, both of which can make our skin dull and dry. Along with vitamins, yogurt is rich in minerals as well. It contains calcium, zinc etc. which are essential for healthy skin.
Calcium can boost new skin cells formation and heals dry skin. Zinc comes with anti inflammatory benefits and it helps to prevent skin dryness caused by UV damage. Zinc also has astringent properties, which help with regulating oil production by the sebaceous glands. Yogurt contains lactic acid as well, which is super nourishing for our skin.
Lactic acid, an AHA, helps to exfoliate the skin, removes impurities and lightens spots and marks, thus improving our complexion. Lactic acid also provides moisturization and hydration.
Yogurt comes with anti bacterial properties, due to the presence of probiotics in it. Probiotics are basically the good bacteria that destroy the harmful bacteria, that can cause skin infections.
Yogurt is also beneficial to boost our complexion. We know that melanin is responsible for our skin color. The more amount of melanin present in the skin, the darker the skin tone gets.
Tyrosinase is a special enzyme, which directly influences melanin production. Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus reducing melanin synthesis and improving our complexion.
4. Aloe Vera and Coffee Body Scrub
How to prepare?
Take half a cup of coffee powder and to that, add enough amount of fresh aloe vera gel. Mix together to prepare a coarse paste. Apply the same all over the body and massage gently for some time. Leave it on the skin for another 10-12 minutes and before washing off in the shower. Reapply this coffee body scrub twice weekly for gorgeous skin.
Aloe vera is nothing less than a miraculous ingredient for our skin, hair and health. It comes with amazing moisturizing properties which helps to rejuvenate dull and lifeless skin. And the best part is that, being non comedogenic, aloe vera can soften our skin texture without clogging the pores.
Aloe vera has wonderful anti inflammatory benefits which is responsible for the soothing, cooling sensation it provides to the skin. Aloe vera contains ‘gibbereline’, a growth hormone and a ‘glucomannan’, a polysaccharide, both of which can boost collagen synthesis in the skin. This in turn, helps maintaining skin elasticity and keeps the skin firm, smooth and healthy.
Aloe vera is highly beneficial for dry and aging skin. It has the ability to delay aging signs, like wrinkles and lines and makes the skin look youthful. The natural astringent benefits of aloe vera also helps with skin tightening by shrinking the pores. Aloe vera is one of those rare ingredients which can regulate the sebum production without making our skin dry.
Along with all these, the powerful anti bacterial as well as anti inflammatory properties of aloe vera contribute to healthy skin. It helps to treat body acne, and also lightens acne scars. The anti oxidant properties of aloe vera helps with new cell growth, which in turn, boosts our complexion, making it brighter and clearer.
5. Olive Oil and Coffee Body Scrub
How to prepare?
Take 2-3 tbsp coffee powder and mix it with required amount of olive oil to make a coarse paste. Apply it all over the body skin and massage gently for few minutes. Leave it on the skin for another 10-15 minutes. Finally wash off in the shower and reapply this coffee body scrub 1-2 times in a week.
This olive oil and coffee body scrub is particularly great for those with dry skin. Olive oil has amazing moisturizing properties for our skin. Regular use of olive oil moisturizes the skin from within, and rejuvenate dull and dry skin wonderfully.
Olive oil is enriched with vitamin A and E, and both of them help with skin nourishment and moisturization. Also, this oil is rich in anti oxidants which help fighting against skin damaging free radicals and reduce oxidative stress, thus preventing dry skin as well as premature skin aging.
The squalene acid in olive oil also helps to prevent premature skin aging, by increasing skin elasticity and putting moisture back in to the skin. Moreover, it also helps to exfoliate the skin and remove dead skin cells, thus improving skin texture, leaving it soft, smooth and glowing.
Olive oil comes with polyphenols and oleic acid and both of them help to get healthy and supple skin. Also olive oil is a good source of monounsaturated fats as well as vitamin B and D, and they are highly beneficial in moisturizing the skin and healing dryness.
6. Shea Butter and Coffee Body Scrub
How to prepare?
Take some shea butter and melt it using a double-boiler. Remove from the heat and let it cool down a bit. But don’t let it hardened up once again. While it is still in melted state, add some coffee powder to it and mix together to prepare a scrub.
Apply it all over the body skin and massage thoroughly to exfoliate the skin. Let it sit on the skin for 10-12 minutes before washing it off in the shower. Reapply this coffee body scrub once or twice in a week for best results.
Shea butter is a wonderful moisturizing ingredient for our skin. It is enriched with skin nourishing fatty acids such as palmitic acid, stearic acid, oleic acid, linoleic acid and arachidic acid. These fatty acids adds moisturization to the skin and also helps to prevent moisture loss from the skin by forming a protective layer on the skin. This explains why shea butter is must if you want to rejuvenate your dull and dehydrated skin.
In extreme cases skin dryness, we can experience itching, peeling as well as cracks on the skin. Shea butter has wonderful skin softening benefits and it helps to treat all these skin conditions. Shea butter provides a major boost of nourishment and moisturization to soothe dry, irritated skin. The anti inflammatory benefits of shea butter also help to accelerate the healing process of the skin.
Shea butter is completely natural and it is safe to use even on delicate and sensitive skin. Shea butter has wonderful anti aging benefits for our skin. The nutrients in shea butter boost collagen synthesis in the skin, which help to maintain skin elasticity and smoothen the appearance of aging signs such as lines, wrinkles etc.
Also, shea butter is a great source of vitamin A and E. Both these vitamins are extremely beneficial for dry skin. Vitamin A can increase sebum production to ensure skin stays aptly moisturized. Vitamin E helps to retain skin moisture and prevent skin damages with its anti oxidant properties.
Shea butter has the ability to improve blood circulation in the skin. This improves oxygen supply to the skin cells and provide nourishment to the cells. This in turn, leads to faster cell renewal and helps to maintain a healthy skin.
Shea butter contains catechins, which are enriched with anti oxidant benefits. They fight off the free radicals and reduce oxidative stress from the skin cells. This helps to protect the skin from a number of damages, including premature aging. Regular application of shea butter results in supple, nourished, youthful and glowing skin.
7. Coconut Milk and Coffee Body Scrub
How to prepare?
Take half a cup of coffee powder. You can mix 1-2 tbsp of cocoa powder to it, but this is totally optional. Add some coconut milk to that and mix the ingredients to form a slightly thick, coarse paste. Apply it all over the body skin. Massage thoroughly and leave it on the skin for 15-20 minutes. Rinse it off in the shower. Reapply this coffee body scrub twice weekly to boost your skin health.
Coconut milk has great moisturizing benefits for our skin. It is enriched with healthy fatty acids, which penetrate deep into our skin layers and provide much needed hydration.
Coconut milk is a rich source of vitamin C and E. Both of these vitamins come with anti oxidant benefits. They fight off the free radicals and prevent various skin problems, including dryness and premature aging. Vitamin C can boost collagen production in the skin. This helps to maintain the skin elasticity and prevent the appearance of wrinkles and lines.
Also vitamin C helps to exfoliate the skin and remove toxins, which help to lighten skin discoloration and get even-toned skin. Vitamin E is known for its anti pigmentation benefits. These two vitamins, together with other nutrients present in coconut milk help to improve complexion by lightening blemishes, scars and marks.
Coconut milk contains lauric acid as well, which is enriched with anti viral, anti bacterial as well as anti septic properties. Regular use of coconut milk helps keeping the skin healthy and clear.
I hope you liked these DIY coffee body scrub recipes and will surely try these at home.