DIY Anti Aging Coffee Scrub recipes for Youthful Skin – If you think following a CTM routine, i.e. cleansing, toning and moisturizing is all you require to achieve a healthy skin, then you are partially right. Partially, because exfoliation is must for achieving your ‘skin goal’. Exfoliation is essentially a part of cleansing, but many of us don’t exfoliate our skin regularly. Exfoliation, if done rightly, can help us overcome a number of skin problems, such as acne, dry skin, extremely oily skin, pigmentation and anti aging as well. You need to customize your exfoliator as per skin’s requirement. For example, if your skin is troubled with untimely wrinkles and lines, then a coffee scrub can be very useful to restore youthful skin. Below, you can find out few such homemade anti aging coffee scrub recipes.
Check – List of Best Anti Aging Moisturizer available in India
Benefits of Using Anti Aging Coffee Scrub –
Not for anti aging only, but a coffee scrub can work in various ways to improve the overall health of our skin. Read the benefits below –
- Coffee works amazing as a natural anti aging ingredient. Coffee contains caffeine which come with anti oxidant benefits. Also, coffee is a rich source of polyphenols, which are enriched with very powerful anti oxidant properties. We know that, the free radicals are mostly responsible for the aging of our skin, and anti oxidants can effectively fight off the free radicals and protect us against aging.
- Regular use of coffee scrub is highly beneficial to slow down the aging process of the skin, specially photo-aging (caused by UV damage). The slight coarse texture of coffee works wonderfully to remove the dead skin cells and makes skin healthier, smoother and brighter.
- Regular application of coffee scrub improves blood circulation in the skin and ensures better oxygen flow to the skin cells. This further provides optimal nourishment to the skin cells, repair the damages and make the skin glow from within.
- The caffeine and other powerful anti oxidants present in coffee are rich in anti inflammatory properties. They help to heal inflamed skin as well as gives relief from breakouts, itchy skin, skin irritation etc.
- Coffee scrub has wonderful skin brightening benefit as well. Being loaded with anti oxidants, coffee provides the skin with vital nutrients and helps rejuvenating tired skin. Also it boosts cell regeneration process. As a result, skin becomes more youthful, soft, glowing as well as even toned.
How to Prepare Anti Aging Coffee Scrub at Home –
1. Anti Aging Coffee Scrub with Milk
How to prepare anti aging coffee scrub with milk?
In a bowl, take 1-2 tbsp of organic coffee powder and prepare a paste by mixing it with some milk. Apply this anti aging coffee scrub on the face as well as neck. Massage gently with your fingertips in circular motion to exfoliate the skin. Leave it on for another 10 minutes before washing off with fresh water. Repeat this homemade anti aging coffee scrub twice in a week.
Why it works?
Milk is a wonderful natural remedy for anti aging. It is loaded with vitamins, minerals and proteins that work together to nourish the skin from within and keep aging at bay.
Milk contains lactic acid, which is an AHA. Lactic acid is very nourishing for our skin. It exfoliates the skin and removes the dead skin cells to help diminishing wrinkles and lines. Along with exfoliation, lactic acid helps to moisturize and hydrate the skin to keep it healthy and youthful.
Milk has great moisturizing power. We know that dry skin is more prone to aging, hence, moisturization is must to keep premature skin aging at bay. Vitamin A in milk helps to heal dry skin by increasing sebum production. The natural sebum keeps the skin moisturized and protects it against aging. Milk contains vitamin B6, that helps to lighten the appearance of aging signs by boosting cell regeneration process.
Milk is a good source of biotin or vitamin B7. It also helps to prevent untimely skin aging by rejuvenating dull and dry skin. Furthermore, vitamin D in milk has anti oxidant benefits. It fights off the free radicals, the major culprits behind premature skin aging. Also it promotes collagen production in the skin to maintain skin elasticity and suppleness, prevents saggy skin as well as fades age spots.
Along with vitamins, the minerals present in milk also help to eliminate aging signs. It contains a high amount of calcium, that helps boosting collagen production in the skin and reduces the chance to get wrinkles and lines. Calcium also protects the skin against free radicals damages, such as aging. Magnesium in milk helps to slow down the aging process of our skin.
Furthermore, milk comes with selenium. Selenium is another vital mineral that help to preserve the youthfulness of our skin. It fights off the free radicals and also boosts skin elasticity and firmness, so that aging signs cannot appear. Also it protects the skin against photo aging caused by UV damage. Along with all these, milk proteins also play an important role in preventing premature aging of our skin.
2. Anti Aging Coffee Scrub with Coconut Oil
How to prepare anti aging coffee scrub with coconut oil?
In a bowl, take 1-2 tbsp coffee powder and pour in some coconut oil. Mix together to prepare the homemade anti aging coffee scrub. Apply this on your face and neck. Massage the skin in circular motion for few minutes to exfoliate and then wait for another 5-8 minutes. Wash off everything with fresh water. Reapply this anti aging coffee scrub 2-3 times in a week.
Why it works?
According to researches, coconut oil works better than store-bought anti aging creams. Regular application of coconut oil can boost collagen production. Collagen is a protein that help with the suppleness and resilience of the skin. After the age of 30, the collagen level of the skin starts to reduce and the skin becomes susceptible to aging. Regular use of coconut oil helps to boost the collagen level, hence keeps premature skin aging at bay.
Researches show that dry skin is more susceptible to developing aging signs. So, if you have dry skin, use coconut oil, because this oil has the ability to mimic sebum. Sebum is the oily substance produced by the sebaceous glands that helps lubricating the skin and protects skin against aging.
Regular application of coconut oil also helps to prevent moisture loss from the skin and keeps dryness and dehydration at bay. Also it helps to remove the dead skin cells from the skin surface and prevents wrinkle formation. According to experts, free radicals are responsible for skin aging. Coconut oil is rich in anti oxidants. They help fighting off the free radicals and prevent untimely skin aging.
Coconut oil contains vitamin A and E. Vitamin A helps to heal dry and dehydrated skin by increasing sebum production. And vitamin E is able to replenish the skin with lost moisture, thus keeping the skin hydrated. Also, it helps in strengthening the connective tissues of the skin and prevents skin aging.
Being rich in nutrients, coconut oil helps with boosting cell regeneration process. It further helps to reduce the appearances of wrinkles and fine lines by replacing the damaged cells with the new ones. Coconut oil contains lauric acid, a nourishing fatty acid. Lauric acid helps in repairing damaged skin cells and also protects our skin from UV damage, which otherwise can cause skin aging, known as photo aging.
3. Anti Aging Coffee Scrub with Yogurt and Honey
How to prepare anti aging coffee scrub with yogurt and honey?
Take 1-2 tbsp coffee powder and some raw honey and mix together. Also add some fresh, unflavored yogurt to that and combine all the ingredients together to prepare the anti aging coffee scrub. Apply it on the face as well as neck and massage gently for some time to remove the dead skin cells. Allow it to it stay on the skin for another 5-8 minutes and finally wash off with plain water. Use this anti aging coffee scrub once or twice in a week.
Why it works?
Yogurt offers great anti aging benefits for our skin. It is a rich source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to reduce the aging signs and restore healthy skin.
The anti oxidant benefits of vitamin B2 fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 supports healthy cell growth and also helps with the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is an essential mineral for our skin. The epidermis layer of our skin consists a large amount of calcium. Calcium deficiency makes our skin dry and more prone to aging. Furthermore, calcium is required to boost skin renewal process and maintain a healthy and youthful skin.
UV damage can cause premature skin aging, known as photo aging. Yogurt is a rich source of zinc. Zinc helps fighting off photo aging with its anti inflammatory properties. Zinc helps to heal dry skin caused by sun damage and thus avoid premature skin aging.
Also the astringent properties of zinc help tightening saggy skin effectively. Furthermore, zinc can maintain healthy and youthful skin by boosting tissue growth, smoothening wrinkles and fine lines. Vitamin D present in yogurt is another vital nutrient for healthy skin. It comes with anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Yogurt contains a high amount of lactic acid. It is one of the most powerful AHAs, that provides great exfoliation for our skin and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin more resistant against premature aging.
Also, lactic acid adds moisturization and nourishment to our skin. This helps to repair skin damages caused by premature aging and restore healthy and youthful skin.
Raw honey is loaded with multiple anti oxidants, including chrysin, pinobanksin, catalase, pinocembrin. These anti oxidants are what makes honey so effective to fight off premature skin aging. They help neutralize the free radicals and protect the skin cells from oxidative stress, which can otherwise make the aging signs appear before time.
Raw honey is also a wonderful source of various nutrients. It comes with 6 vitamins, including, thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2), pantothenic acid (vitamin B5) and pyridoxine (vitamin B6), etc. It also contains minerals such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc. In addition, raw honey contains organic acids, specially gluconic acid as well as 18-20 amino acids in it. All these nutrients provide a boost of nourishment to the skin cells and repair the damages, thus treating premature aging of skin.
Exfoliation is important to maintain a healthy skin. Lack of exfoliation can cause dead skin cells build up on the top layer of the skin and skin becomes more susceptible towards developing wrinkles and fine lines. Raw honey helps to exfoliate the skin. Raw honey contains several natural enzymes along with gluconic acid, which is an AHA. Gluconic acid, together with the natural enzymes, exfoliates the skin and helps to remove dead skin cells, thus reducing the chances of getting fine lines and wrinkles.
We know that dry skin is more prone to aging, hence moisturization is must if you want to avoid premature aging of skin. Raw honey works as a great natural moisturizer for our skin. It has natural humectant properties, which help to absorb moisture from air and then seal it in to the skin cells. Further, it also prevents water-loss from the skin. Thus raw honey moisturizes the skin and prevents untimely skin aging.
4. Anti Aging Coffee Scrub with Sugar and Olive Oil
How to prepare anti aging coffee scrub with sugar and olive oil?
Take a tbsp each of coffee as well as sugar and mix them. Add some olive oil to that and mix everything to prepare homemade anti aging coffee scrub. Apply it on the face as well as neck. Massage gently for some time to exfoliate the skin. Wait for another 5-8 minutes. Rinse off with plain water. Apply this homemade anti aging coffee scrub twice in a week.
Why it works?
Sugar is a one of the best natural exfoliators for our skin. It provides both topical exfoliation, as well as chemical exfoliation. The mildly abrasive sugar granules work excellent to exfoliate the top layer of the skin and remove the impurities, dirt, excess sebum as well as dead skin cells. Thus, it exfoliates and cleanses the skin surface topically.
Furthermore, sugar is a great natural source of glycolic acid. Glycolic acid belongs to the AHA family. It can penetrate the skin and dissolve the ‘glue’ that bonds the skin cells. This in turn, facilitates the process of dead skin cells removal and promotes faster cell turnover. As a result, skin becomes healthier, softer and youthful.
Also, glycolic acid works wonderfully to heal sun damaged skin, and is also highly beneficial to treat premature aging signs on the skin. Regular use of sugar scrub helps to smoothen out the wrinkles and lines and also reverse the damage done by UV rays.
Along with exfoliation, sugar also moisturizes the skin wonderfully. Sugar is a natural humectant. It means sugar has the ability to absorb moisture from the air and lock it in the skin, thus ensuring skin stays moisturized and hydrated. However, this not only helps those with dry skin, but oily skinned people can also be benefitted.
The man reason behind oily skin is lack of hydration and moisturization of the skin layers. This forces the sebaceous glands to produce more oil and eventually, this excess oil makes skin oily. By keeping the skin properly moisturized, sugar prevents the over activity of the sebaceous glands and thus, keep oil at bay.
Regular application of sugar scrubs can boost blood circulation in the skin. Better blood circulation leads to better flow of oxygen and other nutrients to the cells, which boosts the overall health of the skin. Better blood circulation and good oxygen flow further helps promoting collagen production and keeps the skin smooth, supple, nourished as well as youthful,
Olive Oil –
Olive oil works in multiple ways to keep our skin youthful and healthy for a long time. Rich in anti oxidants, olive oil helps to combat the free radicals and protects the skin against premature aging.
Olive oil contains a good amount of vitamin E as well as vitamin A. Vitamin E has anti oxidant properties and it also helps to replenish the skin with lost moisture. This helps to treat skin dryness and decreases the risk of untimely aging. Vitamin E helps to lighten hyper pigmentation, which is another sign of skin aging.
Vitamin A can also lighten age spots and keeps the skin healthy and beautiful. This vitamin also boosts sebum secretion in the skin to prevent dryness as well as wrinkle formation due to the same. Along with these, olive oil is the source of several other vitamins, minerals as well as natural compounds, that provide nourishment to the skin cells from within and reverse the damage caused by aging.
The anti oxidants present in olive oil boost collagen production in the skin and restore skin’s natural elasticity. This also helps in reducing the appearances of lines, wrinkles as well as aids in tightening saggy skin. Furthermore, olive oil is a source of chlorophyll. It is a photosynthetic compound and can be found in plants. Chlorophyll has wonderful anti aging properties and healing benefits for our skin, that help to keep skin aging at bay.
Olive oil also contains few other special compounds that prevent skin cells damage and delay the appearance of signs of aging. Furthermore, the squalene found in olive oil helps increasing skin elasticity and thus prevents premature aging of skin effectively.
These were four simple homemade anti aging coffee scrub recipes. We have added other skin nourishing ingredients to the scrubs to make them even more beneficial for the skin. If you have dry or extremely dry skin, look no further for any help and start using these scrubs to see the result yourself.