Cucumber for Skin Care – Benefits and How to Use – ‘Cool as cucumber’, as they say and indeed it is a really cool ingredient to add to your diet and skin care regime. Cucumber is refreshing and has amazing benefits for our skin. Here is a detailed article on how to use cucumber for skin care. Cucumber is widely available in summer, and that’s in fact the time, when our skin needs it the most. The cruel summer sun sucks the life out of our skin, leaving it dehydrated, tired and dull. But with the help of this one amazing fruit, you can bring life back to your skin. It has unmatched soothing properties for our skin. Plus, cucumber helps with acne, dark circles, puffy eyes as well as evens out our skin tone. Find out different ways to use cucumber for skin care.
Check – Coconut Water for Skin Care
Before we start talking about different methods for using cucumber for skin, take a quick look here to know the major skin care benefits of cucumber.
Why Use Cucumber for Skin Care?
- Cucumber is a super-rich source of water and this means, you possibly cannot get a better way to hydrate your skin as well as your body.
- It is rich in Vitamin C and caffeic acid, both of which come with anti inflammatory properties and help soothing irritated skin. With its soothing and cooling properties, cucumber can rejuvenate dull and tired skin.
- Cucumber contains silica, which is known as the beauty mineral. Silica does wonders when it comes to tightening saggy skin. This proves that cucumber has anti aging benefits for our skin. Vitamin C and caffeic acid present in cucumber are powerful antioxidants that help to get rid of wrinkles and lines.
- Cucumber works great when it comes to lighten skin pigmentation, including sun tan. It has mild bleaching properties that help us get even toned and glowing complexion.
- The astringent properties of cucumber juice help in reducing oiliness of the skin by tightening the pores. This, helps in controlling breakouts.
- Also, cucumber is a great source of flavonoids and anti oxidants which help reducing swelling, irritation as well as redness of the skin. Being a rich source of water and other nutrients like potassium, sulfate and vitamin A, K as well as Vitamin C, cucumber can effectively soothe skin conditions like sunburns.
- As we said, cucumber is rich in various vitamins and one of them is vitamin A. Vitamin A is known for boosting healthy skin cell growth and development, thus making our skin glowing, spotless and healthy.
- Vitamin B1 present in cucumber is beneficial for improving blood circulation in our skin. This further ensures that our skin cells get superior nourishment. This results in healthy, even toned and supple skin.
- The most important vitamin for skin care is vitamin C. Vitamin C plays a main role in boosting collagen production in the skin and thus, ensuring that our skin stays plump, smooth and glowing. Being a rich source of vitamin C, cucumber is must for skin care.
- Along with vitamin C, cucumber comes with Biotin, which is another essential vitamin for skin care. Lack of Biotin is one of the major reasons behind skin getting dry. By fulfilling the deficiency, cucumber helps to get rid of skin dryness.
- Cucumber works great to reduce the puffiness of eyes. Fluid build up is one of the major reasons for puffy eyes. The ascorbic acid and caffeic acid present in cucumber are very effective to restrict the fluid retention under the eyes and reduce the puffiness.
- The natural cooling properties of cucumber also help in decreasing the blood flow around the eyes which in turn brings down the puffiness under the eyes. Plus, its astringent properties, together with the flavonoids and anti oxidants present in cucumber also help getting rid of puffy eyes.
How to Use Cucumber for Skin Care
1. Anti Acne Skin Care with Cucumber
- Cucumber juice
- Aloe vera gel
How to use cucumber for anti acne skin care?
Grate a medium sized cucumber and then squeeze out the juice from the grated cucumber. Next cut open an aloe vera leaf and extract the gel from it. Mix together cucumber juice and aloe vera gel in 1:1 ratio. Apply a layer of the resultant mixture all over the face and neck and wait for 15-20 minutes before washing off. Repeat this anti acne skin care remedy with cucumber twice or thrice weekly.
Why it works?
Oily skin is the favorite breeding ground for acne causing bacteria. Hence, to control breakouts, first we need to reduce skin oiliness. The excess oil on our skin is actually the result of dehydrated skin. Lack of hydration forces the sebaceous glands to produce more oil and this excess oil ends up being accumulated on the skin surface, giving our face an oily, greasy look.
Being a rich source of water, aloe vera helps in rejuvenating and hydrating the skin without making it oily. Being non comedogenic, aloe vera is safe to use on all skin types, including sensitive skin. It is mild in nature and a 100% natural ingredient, hence there is less chance of any side effects on the skin.
The anti inflammatory benefits of aloe vera provide a soothing relief to irritated, acne prone, oily skin. Also, aloe vera gel has astringent benefits. It helps in absorbing excess oil from the skin surface, without imparting any dryness. The water content of aloe vera doesn’t let the skin feel dehydrated. Regular use of aloe vera keeps the skin hydrated without making it greasy.
Being a natural astringent, aloe vera helps to dry out the existing acne and pimples. Furthermore, as we already said, it can reduce the oiliness of the skin. This way, it prevents the oil and dirt to block the pores and form acne afterwards.
Regular application of aloe vera can refine the pores’ size and draw out the impurities present in the pores, which also help towards acne reduction. Along with these, aloe vera is enriched with anti oxidant, anti bacterial as well as anti inflammatory benefits that work together to combat acne and soothe acne-irritated skin.
Aloe vera has the ability to boost collagen production in the skin. Collagen not only helps to keep the skin soft, supple, healthy as well as youthful, but it also helps to fill in the holes from acne scars, thus leaving us with a smooth and spotless skin.
2. Cucumber for Skin Care – Glowing Skin
- Cucumber juice
- Lemon juice
How to use cucumber to get glowing skin?
Grate a cucumber and then squeeze out the juice from the grated cucumber. Take 3 tbsp of cucumber juice and 1 tbsp of fresh lemon juice. Mix together and apply on the face and neck with the help of a cotton ball. Let it sit for 15 minutes and then rinse off with plain water. Repeat twice or thrice every week.
Why it works?
Lemon has excellent natural cleansing benefits. It works as a great deep cleansing agent for our skin, thanks to the presence of citric acid. Sometimes dirt and dead cells build up a layer on our skin surface, making the face look dull and patchy. Citric acid exfoliates the skin deeply and eliminates the dirt and impurities to give us brighter and glowing skin.
Acne and pimples also ruin the natural beauty of our skin, leaving us with red, patchy skin. Lemon juice is very effective to fight off acne breakouts. It works in multiple ways to give us acne free, glowing skin. Firstly, the citric acid content exfoliates the skin and unclog the blocked pores, thus reducing the chances of getting acne.
Secondly, lemon juice, with its natural anti bacterial as well as anti microbial properties, help destroying acne causing bacteria. Along with that, the phytoncides and vitamin P in lemon juice also help prevent bacterial growth effectively and help to get acne-free skin.
Acne scars, at times, look worse than acne, because they just don’t seem to go away! Lemon juice, however, is a great way to fade acne scars. Lemon juice is a rich source of vitamin C. Vitamin C is an anti oxidant that helps to boost new cell growth which further helps lightening the scars and marks. Being an astringent, lemon juice helps to shrink the pores, which also reduces the appearance of marks and scars.
Sometimes dryness of the skin makes our face looks very dull and patchy. Lemon juice has exfoliating benefits that help removing the dry skin cells and makes way for healthy and glowing skin. Also, the high amount of vitamin C in lemon has hydrating benefits for our skin. Regular use of lemon, along with another skin nourishing ingredient, like coconut oil, aloe vera etc works great to rejuvenate dull and dry skin.
3. Cucumber for Dehydrated Skin Care
- Cucumber juice
- Watermelon juice
How to use cucumber for dehydrated skin care?
Grate one medium sized cucumber and then squeeze out the juice from the grated cucumber. Cut a few fresh watermelon cubes and put them in a blender. Blend nicely to prepare watermelon pulp. Take it out and transfer the pulp to a strainer. Collect the juice in a bowl. Separately mix together cucumber juice and watermelon juice in 1:1 ratio. With the help of a cotton ball, apply this all over the face. Leave it on the face for 15-20 minutes. Wash off with plain water. Follow this remedy with cucumber for dehydrated skin care twice or thrice weekly.
Why it works?
Watermelon is about 90% water, similar to cucumber. The abundance of water in watermelon makes it a great natural hydrating agent for our skin. When you combine watermelon with cucumber for skin care, you end up having hydrated, supple and glowing skin naturally.
This fruit is rich in vitamin C, which is well known for its skin brightening and lightening benefits. Also, vitamin C has amazing hydrating benefits for our skin. Regular use of watermelon helps maintaining the water balance of the skin, making it less oily.
Dehydrated skin can cause acne because of excess sebum production. Watermelon works well to fight off acne and pimples. The juice of watermelon has astringent benefits. It removes excess oil from the skin and prevents blocked pores, thus lessening the chances of having breakouts. Also it helps to dry out existing acne.
Vitamin C present in watermelon plays a huge role in controlling breakouts. Being an anti oxidant, it boosts new and healthy cell growth which helps minimizing breakouts. Watermelon also comes with vitamin A, which helps with pore shrinking and controls excess oil secretion. This in turn helps with acne treatment. Furthermore, the anti oxidant benefits of watermelon also keeps the skin healthy by fighting off free radicals and external damaging factors.
Watermelon juice, being a natural astringent, works as a great natural toner for our skin. Toner plays an important part to reduce the risks of acne and pimples. The astringent properties of watermelon helps with pore tightening and reduces the chance of breakouts. Also the high amount of water in watermelon keeps the skin hydrated, moisturized and healthy from within.
Dehydrated skin is at a high risk of getting untimely wrinkles and fine lines. Watermelon has great anti aging properties. It is a rich source of anti oxidants, such as lycopene, vitamin A and vitamin C. Lycopene is a phyto nutrient, which helps to fight off photo aging, which means skin aging due to sun damage. It effectively treats sunburn and wrinkled skin.
Vitamin A is beneficial in fighting age spots as well as it treats skin dryness due to sun damage. Vitamin C present in watermelon boosts collagen production in the skin and maintains its natural elasticity. In addition, the diuretic benefits of watermelon help with toxin removal from the body and thus keep the skin healthy.
The acidic properties of watermelon helps with exfoliating the skin and removes impurities from the skin pores. Through exfoliation, watermelon helps to get rid of skin pigmentation including sun tan. Along with this, the high amount of vitamin C present in watermelon plays an important role in lightening marks, spots as well as sun tan.
4. Cucumber for Patchy Skin Care
How to use cucumber for patchy skin care?
Cut a cucumber into small pieces. Put them in the blender and add a tbsp of plain and fresh yogurt. Blend together until it forms a smooth paste. Apply the paste all over the face and neck. Massage the skin gently for few minutes and keep it on for another 15-20 minutes before washing off with plain water. Follow this treatment with cucumber for patchy skin care 2-3 times in a week.
Why it works?
Yogurt comes with natural bleaching properties for our skin. Regular use of yogurt helps to even out our skin tone, lighten skin discoloration and restore glowing skin.
Yogurt contains lactic acid. Lactic acid is a powerful AHA and it helps in exfoliation and removal of dead skin cells and other impurities. These impurities on our skin surface often end up making our skin look dark and patchy. Through exfoliation, yogurt removes the impurities and helps to unveil brighter and healthier complexion.
Yogurt has the ability to control melanin synthesis. We know that the presence of melanin determines our skin color. Excess amount of melanin buildup on the skin gives it a patchy look. There is an enzyme known as tyrosinase, which directly influences the melanin production. Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus controlling melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins. It contains vitamin, B2, B5 and B12. These B vitamins are known for their ability to improve our skin texture and color. This is a major reason why yogurt is considered as a great remedy to brighten and lighten complexion.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus boosting our complexion. The anti oxidant benefits of vitamin B2 protect our skin cells from oxidative damage by free radicals.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which further helps to brighten dull skin and lighten scars and marks. Vitamin B12 also helps to lighten skin discoloration. Yogurt contains several minerals, such as zinc, calcium, etc. that help with regaining healthy complexion.
Zinc comes with anti inflammatory properties, that help with acne treatment. It reduces the redness of the skin caused by acne. Zinc is also necessary for healthy cell reproduction and tissue growth, that contribute to glowing complexion. Zinc can prevent oil build up on the skin, that can otherwise make our face look dull and patchy.
Also yogurt contains calcium, that is essential for smooth, soft and supple skin. The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process. Lack of calcium makes our skin dry and patchy. Being a rich source of calcium, yogurt helps preventing such skin damages.
5. Chilled Cucumber to Reduce Dark Circles and Puffy Eyes
- Cucumber slices
How to use?
Take a medium sized cucumber and put it in the refrigerator for few hours to cool it. Take it out and then cut two slices of this cucumber. Make sure the slices are big enough to cover your eyes. Now place the chilled cucumber slices on top of your closed eyes. Remove the slices after 20-30 minutes. Repeat once every day to remove dark circles and puffy eyes.
These were few simple remedies using cucumber for skin care. With summer is here, its time to eat lot of cucumbers and also save some for skin care.