Coconut Water for Skin Care – Benefits and How to Use – Having a glass of chilled coconut water on a hot sunny day is a pure bliss. You wouldn’t find too many people who doesn’t like coconut water. Its pure, natural, sweet, and most importantly, its nutritious. Coconut water is full of benefits for our health, but do you know, this works great for our skin as well? Yes, coconut water, being natural and mineral-rich, works wonders for our skin. Here is a dedicated article on why and how to use coconut water for skin care. Coconut water is enriched with several skin friendly minerals, such as potassium, zinc, calcium, copper, magnesium, etc. It also contains few vitamins and other phytochemicals that help boosting our skin health. So, find out below how to use coconut water for skin care.
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Benefits of Using Coconut Water for Skin Care
- Coconut water has wonderful natural moisturizing properties for our skin. It suits all skin types. Being lightweight, it works well for those with oily and acne prone skin. Coconut water provides a boost of hydration and moisturization to the skin cells.
- Coconut water is rich in potassium, which makes it a great natural treatment for dry, dehydrated skin. Potassium is a vital mineral for our skin. It can moisturize and hydrate the skin both internally and externally. Any deficiency of this mineral can cause dry skin. Further, potassium supports new skin cells production, which helps rejuvenating dry, dull skin. In addition, potassium helps to balance the pH level of the skin. This, in turn controls the sebum production and reduces the chances of acne and blemishes.
- Coconut water has anti aging benefits for our skin. It contains cytokines, a plant based hormone that can promote healthy cell growth. This in turn, helps to diminish the aging signs, such as wrinkles and fine lines.
- Dry skin, as we know, is more prone to premature aging. Coconut water, with its moisturizing benefits, helps to keep dryness away, thus preventing untimely aging off skin.
- Coconut water comes with anti bacterial as well as anti inflammatory properties, that work together to give relief from acne. Also, it has great skin cleansing properties. It can remove the dirt and impurities from the pores, thus cleansing the skin deeply and reducing the chances of breakouts.
- Coconut water can boost our complexion. It contains cytokines, that helps in boosting skin cells growth and thus lightening skin pigmentation, and brightening skin tone.
- Coconut water contains a good amount of vitamin C. Vitamin C helps to brighten and lighten the skin. It removes toxins from the skin, that may otherwise cause skin discoloration. Also vitamin C has the ability to reduce melanin production in the skin, thus making our skin tone lighter and even toned.
- Coconut water can improve blood circulation in the skin, which also results in glowing and clear skin. The wonderful moisturizing benefits of coconut water further keeps our skin hydrated, soft and fresh.
How to Use Coconut Water for Skin Care
1. Apply Fresh Coconut Water
How to do?
Take some fresh coconut water and massage it all over the face and neck. Leave it on for 15-20 minutes. After that, rinse it off with plain water. Repeat daily to get healthy and clear skin. This is the easiest way to use coconut water for skin care.
2. Sandalwood Powder, Rose Water and Coconut Water for Skin Care
How to use sandalwood powder, rose water and coconut water for skin care?
Take a tbsp sandalwood powder and add some fresh coconut water and rose water to that. Mix together and apply it on the face. Keep it on for 15-20 minutes. Wash off with fresh water and reapply this face pack 2-3 times in a week. This is a great way to use coconut water for skin care as this face pack works great to combat acne.
Sandalwood Powder –
Sandalwood powder is a well known acne fighting natural ingredient. It is enriched with powerful anti microbial, anti viral as well as anti bacterial properties. This is why, it works so well to get rid of acne and pimples. In addition, sandalwood is a natural anti septic, which also plays an important role in fighting off breakouts.
Sandalwood powder has natural astringent properties. When used on the skin, it helps in soaking up the excess oil from the skin surface and also tightens the pores by extracting the impurities out of there. This way, sandalwood prevents blocked pores and reduces the chances of acne and pimples.
The slightly coarse texture of sandalwood powder helps in exfoliating our skin. It removes the dirt, dead skin cells and excess sebum from the skin surface, thus minimizing breakouts to a great extent. Sandalwood comes with anti inflammatory properties, that reduce the pain and redness of acne and also speed up the healing process.
The blood purification properties of sandalwood also play a massive role in combating acne. It helps in removing toxins from the blood and keeps our skin clean and clear. Not only blood purification, but sandalwood powder also helps to boost blood circulation in the skin. This further ensures proper nourishment of skin cells and leads to naturally healthy and glowing skin.
Furthermore, the anti oxidant properties of sandalwood also help in fighting off acne. Sandalwood not only treats acne effectively, but also lightens acne scars, with its exfoliating properties and anti oxidant benefits.
Rose Water –
Rose water is a must have ingredient for acne prone skin. It comes with excellent skin cleansing and skin purification properties, which is the primary reason why it works effectively for acne control. Also rose water is enriched with anti bacterial properties, which destroy the acne causing bacteria and disinfect the clogged pores to cure acne.
Rose water has natural astringent properties as well. Regular application of rose water helps to dry out existing acne quickly. Also it controls the oiliness of the face and tightens the pores. This helps to reduce the chances of blocked pores as well as breakouts. Rose water is also useful to minimize the scarring post breakouts.
The anti oxidants benefits of rose water also help with acne treatment and give us clear and healthy skin. In addition, rose water helps boosting the cell turnover rate and accelerate the healing process of the skin as well as lightens acne scars over time. Rose water feels extremely soothing on our skin, due to its anti inflammatory benefits. It helps in reducing the irritation, itching and redness of acne.
Rose water is a great source of several vitamins, including vitamins A, B3, C as well as vitamin E. All these vitamins, specially vitamins A and C work wonderfully to control breakouts.
In order to maintain a healthy skin, it is extremely important to balance the pH level of our skin. Any disruption can lead to various skin problems, including acne. Rose water, with regular application, helps to restore the natural pH level of the skin and controls breakouts to a great extent.
Furthermore, the natural bio active chemicals of rose water help to get healthy skin. Rose water contains rose oil, which has a stimulating effect on the keratinocytes skin cells. These keratinocytes cells are extremely beneficial to boost our complexion by replacing damaged cells. Also it has anti inflammatory benefits, which work great in keeping our skin healthy and radiant.
3. Banana and Coconut Water for Skin Care
How to use banana and coconut water for skin care?
Cut half of a banana into small pieces and blend them to prepare banana pulp. Take it out and add some fresh coconut water to that. Mix together to prepare the face mask with coconut water for skin care. Apply the same all over the face and neck. Massage for few minutes and let it sit on the skin for another 15-20 minutes. Wash off with fresh water and reapply 2-3 times in a week. This is a great face mask with banana and coconut water for anti aging skin care.
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Banana comes with wonderful moisturization benefits that help to alleviate dryness and delay the appearance of aging signs. Banana is a great source of potassium, a vital mineral for our skin. It provides moisturization and hydration to the skin cells, thus helping to avoid the appearance of aging signs. Potassium also boosts blood circulation in the skin. This ensures better flow of oxygen and other nutrients to the skin cells, that helps repairing the skin damage and improve skin texture.
Also, banana contains vitamin A and E, both of which are known for their skin nourishing benefits. Vitamin A increases sebum production in the skin, that moisturizes and nourishes dry skin and protects skin from premature aging. It also helps to smoothen the existing lines and wrinkles.
Vitamin E has anti oxidant benefits. It supports healthy cell growth and gradually diminishes the signs of premature skin aging. Vitamin E makes skin soft and supple. It can replenish the skin with lost moisture to help repairing dry skin. UV damage is a major factor that can cause premature skin aging. Vitamin E helps to protect the skin from the UV damage, thus reducing the chances of photo aging.
Banana comes with B vitamins, that have anti oxidant benefits. They combat the free radicals as well as environmental elements to protect the skin from dryness, premature aging, etc. They also support healthy cell growth to further enhance our skin texture.
Banana is a good source of vitamin C, which also helps with anti aging skin care. It is a natural anti oxidant, that helps fighting off the free radicals to prevent untimely aging of skin. Also it boosts collagen production in the skin to maintain skin elasticity and firmness, thus keeping lines and wrinkles at bay.
Along with the vitamins and minerals, banana contains amino acids. They are highly nourishing for our skin and help to fight off premature skin aging.
4. Aloe Vera and Coconut Water for Skin Care
How to use aloe vera and coconut water for skin care?
Take a tbsp pure aloe vera gel in a bowl and mix it with some fresh coconut water. Carefully massage it on to the face as well as neck for 5-8 minutes. Wait for another 15-20 minutes before rinsing off with plain water. Carry out this treatment with coconut water for skin care twice weekly to get glowing skin naturally.
Aloe vera helps to resolve a number of skin problems and gives us glowing skin. It doesn’t clog pores and works for all skin types. Being a rich source of water, it helps to rejuvenate dull and lifeless skin. Aloe vera has anti inflammatory benefits that help to soothe dry and irritated skin. Several studies have shown that aloe vera contains various nutrients, enzymes as well as plant compounds that work together to improve our overall skin health and make the skin glowing naturally.
Just like dry skin, extremely oily skin also looks dull and dark. Aloe vera has natural astringent properties. When used topically, it absorbs the excess oil from the skin surface. The best thing is that, despite having absorbing properties, aloe vera doesn’t dry out the skin, because of its high water content. Regular use of aloe vera helps to maintain oil free, fresh and glowing skin.
Acne is another worst enemy of our skin, and stubborn acne scars ruins the natural beauty of our skin. Aloe vera has natural anti bacterial as well as anti inflammatory properties, that help fighting off acne effectively. Furthermore, the astringent properties of aloe vera help to unblock pores and extract the impurities out of there, thus controlling breakouts to a great extent. Topical application of aloe vera gel also helps to dry out active acne fast.
Being rich in anti oxidant compounds, aloe vera can help protecting our skin from free radical damages, such as dry skin, dull skin, early aging. acne, pigmentation etc and help us maintain a healthy, glowing skin. Aloe vera also protects our skin from the damages caused by environmental factors, such as sun damage, pollution, dry weather etc.
Aloe vera contains ‘gibberellin’, a growth hormone and ‘glucomannan’, a polysaccharide. These two special compounds are highly effective in boosting collagen production in the skin, and leading to softer, suppler and more glowing skin.
5. Honey and Coconut Water for Skin Care
How to use honey and coconut water for skin care?
Take a tbsp of raw honey and add some fresh coconut water to that. Mix together and massage the concoction all over the face and neck, gently for few minutes with your fingertips. Let it sit on the skin for another 15-20 minutes and then wash off with plain water. Repeat this process 2-3 times in a week. This is a great way to use coconut water for dry skin care.
Honey is one of the best natural moisturizer for our skin. It works beautifully to combat dry skin, and when used together with other skin nourishing ingredients, such as coconut water for skin care, the results are bound to please you!
Honey draws moisture from the air and locks it into the skin. Topical application of honey further creates a protective barrier on the skin and prevents water loss, thus preventing skin dryness naturally.
Honey is source of several vitamins and minerals. It contains six vitamins and minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids. All these work together to provide deep nourishment for our skin and prevent various skin damages including dryness.
Honey is rich in potassium. Potassium has the ability to treat dry skin. It enhances blood flow to the skin cells and repair dry skin.
The natural enzymes present in honey along with the AHA, help to exfoliate the skin and remove the dead skin cells, thus repairing dry skin and maintaining the softness and suppleness of the skin. Through exfoliation, honey helps in smoothening out the texture of our skin effectively.
Furthermore, honey is enriched with anti inflammatory properties, that provide a soothing relief from skin dryness as well as inflammation of the skin. Once applied, honey feels very soothing on the skin ad immediately, it reduces the itchiness and irritation of the skin that might come with dryness.
UV exposure can also make our skin dry and rough. Honey has the ability to heal sun damaged skin with its anti inflammatory quality. Honey is a great source of several anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin. These anti oxidants protect our skin cells from oxidative stress caused by free radicals and help preventing many skin problems. Also, they prevent skin damages caused by environmental factors, such as sun, pollution etc.
These were five simple ways to use coconut water for skin care. Hope you found the post helpful, share your feedback with us below in the comments.