Coconut Water for Hair Care – Benefits and How to Use – When we hear coconut water, the first thing that comes to our mind is a refreshing and nutritious drink. Having a glass of fresh coconut water on a hot, humid day is a pure bliss! Coconut water has amazing benefits for our health and it also works great for our skin. But do you know, that coconut water is great for our hair too? In this article, we are going to discuss the benefits and use of coconut water for hair care. Coconut water helps to get rid of dry and dehydrated and frizzy hair as well as itchy scalp. It treats dandruff, hair breakage, strengthens our hair strands and also promote hair growth. Below you can find in detail why and how to use coconut water for hair care.
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Benefits of Coconut Water for Hair Care
- One of the main benefits of coconut water for hair is that it can hydrate dry and dull hair beautifully. Coconut water contains lauric acid, which is an anti bacterial fatty acid, that provides moisturization to dry strands.
- Coconut water works as a natural lightweight hair volumizer. It is packed with anti oxidants and other essential nutrients, that help nourishing the hair strands without weighing them down.
- Coconut water, with its hydrating and nourishing properties can transform dry and dull hair to silky, smooth locks.
- Coconut water, with its vitamins, minerals and other nutrients, help promoting hair growth. It can strengthen our locks and make them look thicker.
- With its hydrating and anti inflammatory properties, coconut water treats dry scalp and reduces dandruff. With regular application, coconut water help soothing itchy scalp as well.
- Due to its wonderful hydrating benefits, coconut water can treat hair issues like hair breakage, frizzy hair and split ends.
How to Use Coconut Water for Hair Care
1. Coconut Water Spray for Hair Hydration
How to prepare?
Take 1/4th cup of fresh coconut water and add that to a cup of normal water. Mix together and pour this mixture into a spray bottle.
This can be used as a daily hydration spray for our hair. Mist over damp hair and scalp and after that, comb your hair as usual.
2. Coconut Water and Lemon Juice for Hair Care
How to use?
Take half a cup of fresh coconut water and add 2 tbsp fresh lemon juice to that. Mix together and apply the resultant mixture on your hair.
Keep it on for 20-30 minutes. Wash off with plain water. Repeat this remedy with coconut water and lemon juice for hair care twice in a week.
Lemon juice helps to solve a number of hair problems, including, dandruff, hair fall, itchy scalp, thinning of hair and it also helps to boost hair growth.
Lemon juice is known for its excellent cleansing properties. When used on the scalp, it helps to remove every trace of dirt and impurities from the scalp, leaving you with fresh and clean scalp.
The powerful anti fungal properties of lemon juice work effectively to get rid of dandruff as well as other scalp infections.
Lemon juice contains a high amount of citric acid. It helps to exfoliate the scalp and remove the dead skin cells and dandruff flakes accumulated on the scalp. This way, lemon juice helps to restore healthy and clean scalp.
In addition, lemon juice can restore our scalp’s pH level, which is also vital to maintain a healthy scalp. Furthermore, the anti oxidants and nutrients present in lemon juice help to fight off dandruff, while its anti inflammatory properties help soothing irritations and inflammations on the scalp.
Not just dandruff, but lemon juice also helps to treat itchy scalp. Itchy scalp can be the result of fungal infection, dandruff or build up on the scalp surface.
The citric acid in lemon juice helps to clean the scalp deeply and remove the dirt and impurities to get rid of the itchy scalp.
Lemon juice is also a great source of vitamin C. Vitamin C is extremely vital to grow stronger and longer hair, because of its ability to boost collagen production.
Regular application of lemon juice prevents hair loss and induce new hair growth. A special compound in lemon juice, known as ‘limonene‘, is extremely beneficial to get shiny and soft hair.
3. Coconut Water and Honey for Hair Care
How to use?
Take a cup of fresh coconut water and to this, add 4 tbsp of honey. Mix them together. Apply the mixture on the hair and scalp and gently massage the scalp for few minutes.
Once done, take a damp hot towel to wrap your head. This will allow deeper penetration into your scalp.
Wait for 30 minutes before rinsing off with a mild shampoo. Repeat this treatment with coconut water and honey for hair care once in a week to get dandruff free hair.
Honey comes with numerous benefits for hair. It works a great natural hair conditioner, as well as helps maintaining a healthy scalp.
Honey is considered as a wonderful natural treatment for dry hair, hair breakage, dull hair, dry scalp, itchy scalp, dandruff etc.
Dandruff is a common problem for dry scalp. Honey comes with excellent moisturizing benefits. Regular application of honey helps in moisturizing dry scalp, thus driving dandruff away.
Honey is a natural humectant. It absorbs moisture from the air and uses the same to add moisturization to the scalp. Furthermore, it creates a protective layer on the scalp to prevent moisture loss.
Apart from that, honey provides a massive boost of hydration to the scalp. This way, honey drives away scalp dryness and reduces the chance of getting dandruff.
Honey comes with natural anti bacterial properties which also play an important role in getting relief from dandruff.
Maintaining a clean scalp is very important in order to prevent dandruff formation. Honey contains various natural enzymes that come with cleansing benefits. They help cleansing the scalp deeply.
Honey is a source of gluconic acid, an AHA, which also provide excellent natural exfoliating benefits for our scalp. It exfoliates the scalp and removes the impurities as well as dandruff flakes, thus keeping the scalp clean and controlling dandruff formation to a great extent.
Oily scalp can also get dandruff and sometimes, this oily dandruff turns out worse than dry dandruff. Excess oil deposit on the scalp makes the scalp oily.
Honey can balance the moisture level of the scalp and also remove excess oil with its exfoliation properties.
Honey has the ability to maintain the pH balance of the scalp and this goes a long way to ensure scalp stays healthy, balanced (not too dry, not too oily) and dandruff free. Also, it helps in controlling hair fall.
Honey is a source of multiple anti oxidants such as chrysin, pinobanksin, catalase, pinocembrin and vitamins including vitamin B1, B2, B3 B5, B6. It also contains minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.
All these nutrients nourish and fortify the scalp and make it more resistant to dandruff and other common scalp conditions.
4. Coconut Water and Aloe Vera for Hair Care
How to use?
Add two tsp pure aloe vera gel to half a cup of fresh coconut water. Mix together and pour the mixture into a spray bottle.
Mist this solution with coconut water and aloe vera gel all over the hair for at least thrice in a week for best results.
Aloe vera is high in water which helps with hydration and moisturization. It works as a natural hair conditioner and with regular use, can improve our hair texture.
Aloe vera works wonderfully to restore healthy scalp. Dry and itchy scalp is a major problem for many of us.
Sometimes the accumulation of dead skin cells can make our scalp dry and itchy. Moreover, these dead cells can also clog the pores and halt our hair growth.
Aloe vera contains proteolytic enzyme, that helps to exfoliate the scalp and get rid of the excess amount of dead cells.
Furthermore, the natural anti bacterial as well as anti viral benefits of aloe vera ensure our scalp stays healthy.
Dandruff is another worst enemy for our hair. It makes our scalp unhealthy and lead to severe hair fall. The anti fungal benefits of aloe vera help with dandruff treatment.
Besides, being a rich source of water, aloe vera helps in hydrating and moisturizing the scalp, thus reducing chances of further dandruff formation. In addition, the natural anti inflammatory benefits of aloe vera help soothing the irritated scalp.
Maintaining the pH balance of the scalp is important. It helps in preventing many hair and scalp problems, including dandruff, hair fall, etc.
Aloe vera is alkaline in nature which helps to bring a balance in the acid-alkali level on the scalp, thus ensuring healthy scalp as well as hair.
Aloe vera contains vitamin A, vitamin B12, folic acid, vitamin C as well as vitamin E. These vitamins help to nourish the scalp as well as hair follicles, repair the damages and makes our hair stronger. Vitamin B-12 and folic acid in aloe vera prevent hair from falling out.
Aloe vera has deep cleansing benefits. The natural astringent properties of aloe vera make it a must for those troubled with oily scalp and oily hair.
It helps to remove build up, dirt, sweat and other impurities from the scalp and hair follicles. This helps to unclog the hair follicles and restore healthy, clean scalp, thus providing a great environment for healthy hair growth.
5. Coconut Water and Apple Cider Vinegar for Hair Care
How to use?
Add a tbsp apple cider vinegar to a cup of fresh coconut water. Mix together and apply the resultant mixture onto your hair.
Leave it on for less than 10 minutes. Rinse off with a mild shampoo and reapply this remedy with coconut water and apple cider vinegar for healthy hair weekly once or twice.
We know that healthy hair grows from healthy scalp, hence in order to achieve gorgeous hair, we must take care of our scalp health. Apple cider vinegar is a great natural ingredient to ensure a healthy scalp.
More often than not, fungus and bacteria on the scalp can cause hair loss and smelly, unhealthy scalp. Apple cider vinegar contains acetic acid.
Acetic acid has natural anti microbial benefits, which helps to treat bacterial and fungal infections on the scalp and restore scalp health.
Apple cider vinegar has deep cleansing properties, that help removing the build up from hair and scalp. When used on the scalp topically, let it sit for 3-4 minutes so that it can break up the molecular structure of the residue and rinse them off easily.
Apple cider vinegar, with its anti bacterial and anti fungal properties, work as a great natural remedy for dandruff, which is caused by fungal infection.
Maintaining the ideal pH level of the hair and scalp is the key to healthy hair and healthy scalp.
Our hair and scalp have a pH level of between 4.5 and 5.5. This pH level helps the scalp to stay protected from fungal infections. But most of the regular shampoos often disrupt this balance and results in several hair and scalp issues.
Apple cider vinegar, with its acidic properties (and its pH balance is close to that of our hair) helps to restore the ideal pH balance of the scalp and hair, with regular application.
The cuticles’ position on our hair strands have a bigger impact on how the hair look. If the cuticles are up, hair becomes frizzy and rough.
But when they are down, our hair feels smooth to touch and it also helps with better reflection of lights, and make our hair look shiny.
The natural acidic nature of apple cider vinegar helps to smoothen out the cuticles of the hair strands and make the hair frizz free, smooth and shiny.
Apple cider vinegar is rich in various hair friendly nutrients. It contains vitamin C that provides anti oxidant support to our hair and scalp and also helps with hair growth.
B vitamins in ACV stimulates blood circulation in the hair follicles and treats hair loss. Also they help balancing the moisture level of the scalp and hair.
ACV also contains probiotics, the good bacteria, that help disinfecting the scalp and fights off smelly scalp as well.
6. Add Coconut Water to Your Shampoo/Conditioner
How to do?
Take 1/4th cup of fresh coconut water and mix that with your regular shampoo or conditioner. After that, use your shampoo or conditioner as usual. Regular use of this remedy helps to maintain soft and shiny hair.
These were six simple yet effective ways to use coconut water for hair care. Soft, shiny and healthy locks are everyone’s dream, but you don’t always need to spend a huge money for that.
Simple ingredients, like coconut water can help us fulfill our hair dream. The process might take a little longer than parlor treatments, but the results will be no less.