Coconut Oil for Winter Skin Care – Why and How to Use – Winter is not our skin’s best friend. The dry and cold weather makes it really difficult to maintain a soft, glowing skin in winter. Skin gets dry, dull, itchy and it can even crack and bleed in extreme condition. The basic rule of winter skin care is to try and avoid dry skin. There are so many face moisturizers available in the market and they do work. But sometimes our skin requires much more than what those moisturizers can provide, and if you found yourself in the same situation, go all natural. Natural remedies are never going to fail you! Coconut oil is a wonderful natural treatment for dry skin, and here in this article, we will talk about how to use coconut oil for winter skin care.
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Why We Should Use Coconut Oil for Winter Skin Care
- Coconut oil has unmatched moisturizing benefits for our skin. It is a great natural source of medium chain fatty acids and triglycerides, which help in moisturizing dry skin. Along with providing a boost of moisturization, they also ensure that our skin doesn’t lose moisture through the pores, and for this, they coat the skin with a protective layer. This is why, coconut oil is considered a great natural remedy to treat dry skin in winter.
- Coconut oil contains a large amount of vitamin E, which is also responsible for the amazing moisturizing benefits of coconut oil. Vitamin E is an anti oxidant, that help fighting off the free radicals and prevent skin dryness and dullness.
- UV damage can also make our skin dry, and vitamin E is very effective to fight off UV damage. In addition, vitamin E helps replenishing the skin with lost moisture as well as strengthens the connective tissues of the skin, that further eliminate dryness and improve our skin texture.
- The most remarkable benefit of using coconut oil for skin care is that it gets absorbed by our skin very quickly. The fatty acids found in coconut oil are structurally similar to the fatty acids present on the cells on the top layer of skin. This allows easy absorption of coconut oil. The oil can reach deep into the skin layers and provide a boost of moisturization and nourishment to the skin cells, thus avoiding dryness.
- Dry skin is prone to skin infections. Coconut oil comes with anti fungal as well as anti inflammatory benefits, that help curing skin infections. The anti inflammatory benefits of coconut oil help to soothe the irritation caused by dry skin.
- Being a rich source of protein, coconut oil helps in improving cellular health and repair the damaged tissues in the skin, that helps keeping the skin nourished and healthy.
- The high amount of anti oxidants and other nutrients in coconut oil help with healthy cell regeneration and improves our skin texture. Regular use of coconut oil helps to boost collagen production in the skin, enhance the natural elasticity of the skin, and keep dryness at bay.
- Exfoliation is must to soften dry skin. Coconut oil has gentle exfoliating benefits. It helps to dissolve the dead skin cells and other impurities from the skin surface and eliminate them, thus making skin softer and smoother.
How to Use Coconut Oil for Winter Skin Care
1. Simple Coconut Oil Massage for Winter Skin Care
How to do?
Take a few drops of coconut oil on your palm and rub in between. Apply it all over the cleansed face as well as neck. Massage gently for few minutes using your fingertips. Keep it on the skin for 20-30 minutes. Use a soft and wet cotton face towel to wipe the oil off the face. Wash the face with plain water and repeat this simple remedy with coconut oil for winter skin care every day. You can follow this process every night and then wash the face the next morning.
2. Shea Butter and Coconut Oil for Winter Skin Care
How to use shea butter and coconut oil for winter skin care?
Using a double boiler, melt 1-2 tbsp raw shea butter. Once it is melted, add in 1 tbsp coconut oil and keep stirring in low flame until the ingredients mix together. Turn off the heat and let the mixture cools down a bit. Apply it all over the face as well as neck. Gently massage the skin with your fingertips for some time. After 15-20 minutes, wipe it off with a damp cloth and splash fresh water onto the face. Reapply this remedy with coconut oil for winter skin care twice or thrice weekly.
Why it works?
Shea butter is enriched with fatty acids, including oleic acid, stearic acid, linoleic acid, palmitic acid, etc. These fatty acids are extremely nourishing and moisturizing for our skin. In addition, shea butter contains vitamin A and E, both of which are known for their skin nourishing as well as moisturizing benefits.
Vitamin A helps in treating dry and damaged skin by boosting cell growth. It also helps to repair dryness of the skin by increasing sebum production, whereas Vitamin E protects the skin from sun damage and also replenishes the skin with lost moisture. Vitamin E has the ability to reverse the natural aging process of our skin, with its anti oxidant benefits. The anti inflammatory properties of vitamin E also help in treating various skin conditions, including dry and irritated skin.
Shea butter is known for its great emollient as well as humectant properties. It not only adds moisturization to dry skin, but also helps with moisture retention.
Extreme dryness can cause itching and peeling of the skin as well as develop tiny cracks on the skin. The moisturizing and anti inflammatory benefits of shea butter help healing the skin and provide relief from the discomfort. Shea butter can penetrate the skin easily. It helps with deep nourishment of the skin cells and soften rough skin naturally.
Dry skin is much more susceptible to premature aging, compared to normal and oily skin. Shea butter has wonderful anti aging benefits. It can boost collagen production in the skin, that helps with maintaining the natural elasticity of the skin and keeps the skin supple, nourished, glowing as well as youthful. The catechins found in shea butter also have anti aging benefits.
Shea butter also helps in improving blood circulation in the skin. Better blood circulation ensures optimum nourishment for the skin cells and results in faster cell renewal. This helps in repairing dry skin and improving our skin texture as well as color.
3. Olive Oil and Coconut Oil for Winter Skin Care
How to use olive oil and coconut oil for winter skin care?
Mix together few drops each of coconut oil and olive oil. Massage this oil blend onto your face as well as neck, gently using your fingertips. Continue massaging for some time. Wait for some time till the skin absorbs the most of it. Leave it on overnight and wash off the next morning. Follow this treatment with coconut oil for winter skin care every night.
Why it works?
Olive oil, just like coconut oil, can work wonders on dry skin. It contains healthy fats, such as omega 6, omega 9, oleic acid, etc. that moisturize and heal dry skin. Also, olive oil helps to retain skin moisture by forming a protective layer on the skin. No wonder, it is widely used to heal dry skin quickly.
Olive oil contains a natural organic compound, squalene, which comes with wonderful moisturizing properties. Squalene moisturizes our skin and also forms a protective barrier on the skin to inhibit the growth of micro-organisms, thus enhancing our overall skin health.
Extremely dry skin can lead to psoriasis, which causes flaking of the skin. Olive oil contains mono unsaturated fatty acids, that moisturize the skin and keep the flaking under control.
Vitamin E present in olive oil also helps with dry skin treatment. This vitamin is an anti oxidant, which fights off the free radicals and keeps dryness at bay. Also, vitamin E can replenish the skin with lost moisture to heal dryness. The anti inflammatory properties of vitamin E help reducing the skin irritation caused by dryness of the skin, while its anti oxidant properties defend cell damage due to psoriasis.
People with extremely dry skin can also suffer from eczema. It can make the skin rough, itchy, inflamed and even bleed. Regular application of olive oil nourishes the skin and softens it and also soothes inflammation caused by eczema. Furthermore, olive oil, with its natural anti bacterial properties, prevents bacterial infection on the affected parts of the skin.
Along with vitamin E, olive oil is a good source of vitamin A as well. Vitamin A helps to repair dry skin by boosting sebum secretion in the skin. This vitamin also boosts cell growth to further repair our skin texture.
4. Glycerin and Coconut Oil for Winter Skin Care
How to use glycerin and coconut oil for winter skin care?
Add few drops of glycerin to a tbsp of coconut oil and mix together. Apply this resultant mixture all over the face as well as neck. Massage this onto your skin using your fingertips. Wait for some time till it gets absorbed by the skin completely. This works as a natural moisturizer and you can use this mixture every time after washing your face. This is a wonderful way to use coconut oil for winter skin care.
Why it works?
Glycerin works as a great natural moisturizer for our skin and it is used widely to heal dry skin naturally. Regular use of glycerin helps to heal dryness and restore soft and glowing skin. Glycerin has natural humectant benefits. It can absorb moisture from the air and lock it in to the skin, thus adding a boost of moisturization to our skin and eliminating dryness.
Basically, glycerin works like a sponge and pulls in water to the outer layer of the skin. Furthermore, glycerin can also help slowing down the evaporation process of the moisture from our skin surface. Thus, it enhances our skin’s water retention ability, and helps to prevent dry skin.
As we age, our skin becomes more susceptible to irritation, redness, moisture loss, etc. Along with that, the environmental elements, such as sun, wind, pollution also damage our skin. This can cause tiny cracks on the outer surface of the skin which aren’t visible with naked eye. Glycerin, when used on regular basis, helps to fill those cracks and restores soft, smooth skin.
The natural emollient properties of glycerin help to keep our skin moisturized, soft and supple. The biggest advantage of using glycerin is that the therapeutic properties of glycerin help to heal a number of skin problems, including dryness.
Glycerin can increase the thickness of epidermal layer of the skin and also improves skin barrier function. This, in turn, helps protecting the skin from the damages caused by harmful chemicals and environmental elements.
Dry skin is more prone to infections, like psoriasis, eczema etc. Glycerin comes with excellent skin healing properties. It not only provides relief from dry skin but also treats fungal infections. Plus it boosts cell growth process which helps making our skin naturally healthy and beautiful over time.
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5. Yogurt and Coconut Oil for Winter Skin Care
How to use yogurt and coconut oil for winter skin care?
Take 1-2 tbsp fresh and unflavored yogurt in a bowl and whisk it using a fork. Add a tbsp coconut oil to the whisked yogurt and mix them together. Apply the resultant mixture all over the face as well as neck. Gently massage the skin with your fingertips for few minutes and wait for another 15-20 minutes. Wash off with plain water. Repeat this treatment with coconut oil for winter skin care twice or thrice weekly.
Why it works?
Yogurt is another important skin care ingredient to cure dryness of the skin. When used in combination with coconut oil for winter skin care, the results are really pleasing. Yogurt comes with skin conditioning benefits, which work together with its moisturizing properties to make skin softer and smoother.
Yogurt is a great natural source of AHA, which also helps with dry skin treatment. It contains lactic acid, which is an AHA and it provides excellent exfoliation for our skin. Lactic acid removes the dead skin cells and other impurities from the skin surface, thus unveiling soft, radiant and supple skin. Along with exfoliation, lactic acid nourishes as well as moisturizes the skin and repairs skin texture.
Along with lactic acid, yogurt is a great source of B vitamins and B vitamins are extremely effective to hydrate, moisturize and heal dry skin. Vitamin B2 comes with anti oxidant benefits and it protects our skin cells from oxidative damage, thus preventing dryness and many other skin problems.
Vitamin B2 is also found in yogurt and it can boost healthy cell growth and aids in manufacturing of healthy cellular fats, thus eliminating dryness and boosting our overall skin health. Furthermore, vitamin B5 and B12 in yogurt also provide moisturization and hydration to give relief from dry skin condition.
Sun exposure is a major factor that makes our skin rough and dry. Yogurt contains zinc, which is highly beneficial to heal sun damaged skin, thanks to its anti inflammatory properties.
Deficiency of vitamin D can also results in skin dryness. In extreme cases, it can even lead to psoriasis. Yogurt is a good source of vitamin D that helps to fulfill the deficiency and avoid skin problems associated with dry skin.
Yogurt is rich in calcium as well. This is a vital mineral for our skin. The outermost layer of our skin contains a high amount of calcium. Any deficiency of this mineral can affect our skin texture, making it dry and rough. Yogurt helps to replenish our skin with the lost calcium and prevents skin dryness.
Furthermore, calcium comes with anti oxidant properties, that help boosting skin cell renewal process. This helps to eliminate dry skin and makes skin healthy and soft naturally.
6. Vitamin E Oil and Coconut Oil for Winter Skin Care
How to use vitamin E oil and coconut oil for winter skin care?
Mix together a tsp coconut oil with a few drops of vitamin E oil. Apply the oil blend all over the face as well as neck and massage gently for few minutes with your fingertips. Leave it on the skin for 20-30 minutes. Wash off with plain water and repeat everyday. You can also use this remedy with coconut oil for winter skin care as your night moisturizer.
Why it works?
Vitamin E is known as the beauty vitamin. This vitamin is extremely beneficial to eliminate dryness and boost our skin health. Vitamin E deeply nourishes our skin and helps to rejuvenate dull and dry skin.
Vitamin E has anti oxidant benefits. It helps with boosting new cell growth and makes the skin healthy and radiant. With its anti oxidant benefits, vitamin E fights off the free radicals and protect the skin cells from oxidative damages, thus preventing dryness and many other skin problems, including dull skin, premature aging, etc.
Dry skin is more prone to premature aging. Vitamin E is known for its anti aging properties. It helps to delay the appearance of aging signs, like wrinkles and lines, thus preserving the youthfulness of the skin for a long time. Also this vitamin helps to maintain skin elasticity, softness and suppleness, by promoting collagen level in the skin.
Furthermore, vitamin E is known for its anti pigmentation benefits. Being an anti oxidant, vitamin E supports new cell growth, thus the damaged and pigmented cells get replaced by new and healthy cells and eventually the marks and scars on our face gets reduced.
Vitamin E has the ability to replenish the skin with lost moisture, which helps to eliminate skin dryness and restore soft and supple skin. It also strengthens the connective tissues of the skin, that further helps to avoid dry skin and improve our skin texture.
These were few simple remedies using coconut oil for winter skin care. Natural remedies do take time to show results, but they are absolutely worth the wait. Ditch the chemical filled creams this winter and make your skin glow naturally.