Coconut Oil for Hair Fall – Benefits & Simple Ways to Use – Hair fall is a natural phenomenon that occurs in every human body. New hair replaces old hair as every single hair strand in our body has to go through three phrases, known as growth, rest and fall. According to hair experts, losing about 50-100 hair strands is normal, and those with longer hair might notice a slightly more hair fall than the ones with shorter hair. But when the normal limit exceeds, it certainly is alarming. When you notice hair thinning due to excessive hair fall, you must not ignore it anymore. Fortunately, there are various natural remedies available to treat hair fall and coconut oil is one of the most effective ones. Here we are going to discuss about how to use coconut oil for hair fall.
Check – Eight Best Natural Hair Oil to Boost Hair Health
Why to Use Coconut Oil for Hair Fall?
- Coconut oil is a great natural remedy to get rid of hair fall. It is enriched with several hair nourishing nutrients including fatty acids, vitamin E, vitamin K, iron as well as anti oxidant compounds to boost our overall hair health. These nutrients nourish and strengthen the hair roots and make them stronger to reduce hair fall.
- Our hair is made up of protein and any kind of protein loss can cause severe hair fall. The fatty acids in coconut oil such as, lauric acid, capric acid, etc. help to prevent hair fall by binding to the hair proteins and strengthening the hair roots.
- The nutrients in coconut oil boost blood circulation to the scalp, which in turn strengthen and nourish the hair roots to prevent hair fall.
- Any bacterial or fungal infections on the scalp can also lead to hair fall. Coconut oil is enriched with anti viral, anti bacterial as well as anti fungal properties. Regular use of coconut oil prevents scalp infections and helps to maintain a healthy scalp, thus helps to curb hair fall.
- Coconut oil can penetrate deeply in the scalp due to the presence of fatty acids. This helps to nourish the hair follicles, add strength and boost hair growth. The linoleic acid in coconut oil keeps the hair hydrated and improves hair elasticity, thus preventing dryness. Furthermore, coconut oil contains oleic acid, which is highly beneficial to grow thicker and stronger hair.
How to Use Coconut Oil for Hair Fall
1. Simple Coconut Oil Massage for Hair Fall
How to do?
Take 2-3 tbsp of coconut oil in a bowl and warm it up slightly. Apply the warm coconut oil all over the scalp and massage for 5-6 minutes. Let it sit for an hour before washing it off with a mild shampoo. Repeat the entire process 2-3 times in a week. This is the simplest way to use coconut oil for hair fall.
2. Curry Leaves and Coconut Oil for Hair Fall
How to use curry leaves and coconut oil for hair fall?
Heat 4-5 tbsp of coconut oil in a pan and add a handful of curry leaves in there. Fry until the leaves turn black. Remove the pan from the heat and separate the leaves. Collect the oil in a bowl and let it cool down. Apply it on the scalp and hair, massaging gently for 5-6 minutes. Wait for an hour. Use a mild shampoo to wash off and repeat this remedy with coconut oil for hair fall twice in a week.
Why it works?
Curry leaves are highly beneficial to stop hair fall and induce hair growth. They are loaded with several hair friendly nutrients, such as vitamin B6, vitamin C, proteins, beta carotene, calcium, iron, phosphorus, anti oxidants, fibers, amino acids as well as carbohydrates.
These nutrients work together to repair damaged hair cells by providing superior nourishment. They also strengthen the hair follicles to stop hair fall as well as rejuvenate them for new hair growth. Regular use of curry leaves improves blood circulation in the scalp. This in turn, nourish and stimulate the hair follicles, stop hair fall and promote new hair growth.
According to studies, vitamin B deficiency can cause severe hair loss. Curry leaves are rich in B vitamins and they help to fulfill the deficiency. It is a good source of vitamin B6, which, together with protein and beta carotene, help preventing hair thinning and improve the hair shaft to restore healthy and strong hair.
Frequent use of hair styling products can create a build up on the scalp surface and clog the hair roots. This can cause hair fall and stop hair growth completely. Topical application of curry leaves help to remove the build up, curb hair loss and also boost hair growth.
Furthermore, curry leaves are rich in anti oxidant compounds that fight off the free radicals and prevent hair fall, premature graying of hair, dull hair etc. Regular application of curry leaves is useful to increase the elasticity, strength and luster of hair, thus contributing to beautiful and healthy hair from inside.
3. Castor Oil, Egg and Coconut Oil for Hair Fall
How to use castor oil and coconut oil for hair fall?
Break one egg and keep it in a bowl. Beat the egg nicely and after that, add 2 tbsp each of castor oil and coconut oil to that. Mix together and massage it all over the scalp and hair with your fingertips. Wait for 30-40 minutes before washing off with a mild shampoo. Use this hair mask with coconut oil for hair fall twice weekly.
Why it works?
Castor Oil –
Extreme dryness of the hair is a sign of hair damage and it can cause hair fall. Castor oil, with regular use, help in treating dull, dry and damaged hair, thus reducing hair fall. It has excellent deep conditioning benefits for our hair, which heal the dryness of the hair and prevent hair fall due to the same.
Castor oil is a natural humectant. It can lock moisture into the hair strands, to heal dry locks. It moisturizes the hair strands and makes hair healthier, thicker as well as darker. Unhealthy scalp can cause hair fall. The anti viral, anti bacterial as well as anti fungal properties of castor oil help treating scalp infections, including dandruff and restore healthy scalp. Thus it stops hair fall due to the same.
Castor oil is rich in ricinoleic acid, and it helps in maintaining the normal pH balance of the scalp. To stop hair fall, it is extremely important to maintain the ideal pH balance of the scalp. This keeps the scalp healthy and less prone to infections, thus reducing hair fall and promoting new hair growth.
Regular scalp massage with castor oil helps to boost blood circulation to the hair follicles. This adds nourishment to the hair follicles, strengthen them to stop hair fall and stimulate them to promote new hair growth. Furthermore, castor oil comes with anti oxidant properties that protects the hair and scalp from free radical damages and prevents a number of hair problems, including hair fall.
Our hair is made up of protein, known as keratin. It is no secret that protein is important for strong, healthy and beautiful hair and protein deficiency can result in severe hair fall. Eggs are a rich source of protein and that’s why they help in improving hair strength and also stop hair fall.
Along with protein, sulfur is another essential nutrient for healthy and strong hair. The white part of the egg, also known as albumin, is rich in sulfur. The main building block of our hair, keratin, contains a high amount of sulfur. Sulfur adds strength and elasticity to our hair, thus preventing hair fall and other hair damages as well.
Egg yolk contains a number vitamins, like Vitamins A and E, biotin, and folate etc. These nutrients provide nourishment to the hair follicles and make them stronger to stop hair fall. Biotin (vitamin B7) is a very important vitamin to stop hair fall. Lack of biotin can make hair dry and cause hair fall. Egg is a great source of Biotin. It helps to fulfill the deficiency and stop hair fall.
Egg yolks contain a high amount of lutein, which can maintain the natural elasticity of the hair. This helps to avoid brittle hair, hair breakage, split ends and boosts hair growth.
Amino acids are also extremely essential in improving hair health. L-lysine is one such amino acid, which helps with preventing hair fall. It helps in improving the absorption of iron and zinc by our body. These two minerals are highly beneficial for strong and healthy hair. Since our body cannot synthesize L-lysine on its own, so we must get this from our diet, and consuming eggs daily is a great way to get L-lysine, thus supporting hair growth and curbing hair loss.
4. Onion Juice and Coconut Oil for Hair Fall
How to use onion juice and coconut oil for hair fall?
Take one medium sized onion, grate it and extract the juice. Collect the onion juice in a bowl. To that, add two tbsp coconut oil and mix together to prepare the all natural hair mask. Apply it on the hair and scalp and massage thoroughly with gentle hands for few minutes. Leave it on the hair for 30-40 minutes and after that, rinse off using a mild shampoo. Reapply this simple treatment with coconut oil for hair fall twice in a week.
Why it works?
Onion juice is one of the most effective natural remedies to control hair fall and boost new hair growth. It contains couple of special ingredients, Sulfur and Quercetin, which are considered highly beneficial to stop hair loss and induce new hair growth.
Our hair is made up of keratin and keratin contains a high amount of sulfur. Sulfur adds strength and elasticity to our hair, thus preventing a number of hair damages including hair fall and hair breakage. Therefore, sulfur deficiency can affect our hair badly.
Onion juice, being a great source of sulfur, helps to fill up the deficiency and stop hair fall. Also, sulfur can boost blood circulation in the scalp, which helps to nourish the hair follicles, thus reducing hair fall and boosting new hair growth.
Quercetin is enriched with anti oxidant as well as anti inflammatory benefits. It helps in blocking the free radicals and protect the hair cells against oxidative stress, along with environmental assaults including pollution and UV damage. All these factors can potentially cause hair damage and hair fall.
Bacterial or fungal infections on the scalp (like dandruff) not only makes the scalp unhealthy, but also cause serious hair fall problem. Onion juice comes with anti bacterial, anti septic as well as anti fungal benefits, which helps to treat the scalp conditions and restore healthy scalp, thus stopping hair fall due to the same.
Onion juice also helps to keep the scalp hydrated, by forming a protective layer on the scalp and retaining its moisture content. This helps to prevent dandruff caused by dry scalp. Dandruff, as we know, is a major cause behind hair fall.
Furthermore, onion juice contains a high amount of biotin ( vitamin B7 ). Biotin is a vital nutrient for healthy hair and any deficiency of the same can lead to massive hair loss problem. In addition, onion also comes with other hair friendly nutrients, such as vitamin C, manganese, phosphorous, folic acid, flavonoids, etc. that nourish the hair follicles, repair them and stop hair fall.
5. Olive Oil, Hibiscus and Coconut Oil for Hair Fall
How to use olive oil, hibiscus and coconut oil for hair fall?
Take a handful of fresh red hibiscus flowers and separate the petals. Wash them thoroughly before crushing the petals. Add 2 tbsp coconut oil and a tbsp olive oil to the crushed petals and mix together. Massage it thoroughly on to the scalp and hair and let it sit for couple of hours. Use a mild shampoo to rinse off. Reapply this remedy with coconut oil for hair fall twice a week.
Why it works?
Olive Oil –
Olive oil is enriched with a high amount of essential nutrients that make it highly beneficial to achieve healthy and beautiful hair. It contains several vitamins as well as mono unsaturated fatty acids, that help adding strength to the hair strands and stop hair fall.
The fatty acid components in olive oil, such as omega 6 and omega 9, also help to prevent hair damage. The omega 6 fatty acids prevent moisture loss from hair, and Omega 9 make hair softer and easy to manage. This in turn, prevents hair breakage and keeps the hair healthy and soft.
Not just for hair, but olive oil is essential for a healthy scalp as well. It provides moisturization to the scalp and also boosts blood circulation there, thanks to the presence of rich nutrients. This helps to restore healthy, balanced scalp and nourish and rejuvenate the hair follicles to stop hair fall and grow new hairs.
Regular use of olive oil helps to repair dry and itchy scalp. The anti microbial properties of olive oil help to cure dandruff and other scalp infections, that can otherwise make the scalp unhealthy and cause hair fall.
The anti oxidant properties of olive oil also help in treating hair fall. They provide protection from free radicals as well as environmental factors, such as UV damage, pollution etc and control hair damages. Studies have found that olive oil contains oleuropein, a special compound that boosts proliferation of cells during the formation of hair follicles. This helps with better hair growth.
Hibiscus flowers work wonders when it comes to hair care. They are enriched with various hair friendly nutrients such as vitamin A, B, C, as well as minerals like calcium, phosphorus, etc. along with amino acids and AHAs. All these nutrients in hibiscus help in nourishing the hair follicles and strengthening them to stop hair fall. Also they rejuvenate the hair follicles to make them grow new hair.
Extreme dryness of hair is indicative to hair damage which can also cause uncontrollable hair fall. Hibiscus flowers have great natural hair conditioning properties and provide relief from dry, frizzy and lifeless hair. They are a good source of vitamin A, which helps in treating dry hair. Vitamin A boosts sebum production in the scalp and helps with moisturization of hair as well as scalp and heal dryness.
The calcium found in hibiscus is also beneficial to treat dry hair. Regular use of hibiscus flowers help to get rid of dry hair and stop hair loss effectively. Hibiscus flowers contain a good amount of vitamin C, which also helps to improve our hair health.
Vitamin C can boost collagen production and maintain the natural elasticity of the hair, thus preventing split ends, hair breakage etc and promoting hair growth. Dandruff, specially chronic dandruff, can cause severe hair fall. Vitamin C in hibiscus, works extremely well to fight off dandruff, thanks to its anti oxidant properties.
Applying hibiscus paste on the scalp helps to clean the scalp thoroughly and remove the dandruff flakes, thanks to its AHA components. The high amount of amino acids in hibiscus help with overall nourishment of the hair and scalp.
Regular application of hibiscus flower not only cures hair fall problem, but it also makes hair thicker by enhancing hair growth. Also, it improves hair texture and makes hair thicker, softer, shinier and voluminous as well as adds luster to the hair. Also the red variant of hibiscus flowers are considered as a great remedy to treat premature grey hairs.
These were five very simple remedies to use coconut oil for hair fall problem. Hopefully, you liked reading this article. Let us know about your feedback below in the comments.