Coconut Milk Hair Mask – Benefits and How to Prepare – Coconut milk is known for its rich creamy texture and delightful taste. It has wonderful protective benefits for our body. In fact, it is highly beneficial for our skin and hair health. Here in this article, we are going to discuss the benefits of using coconut milk on hair and how to prepare coconut milk hair mask at home. Though called milk, coconut milk is not actually milk. It is a thick, white colored liquid that is obtained by blending the coconut meat. And coconut milk is mostly found inside mature coconut. It is often used in cooking, specially South-East Asian cuisine uses it extensively. Coconut milk adds a distinct flavor to the food. However, here we are going to talk about the benefits and preparation of coconut milk hair mask.
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Benefits of Coconut Milk Hair Mask
Treats Dry Hair
Coconut milk is a great natural treatment for dry hair. The high amount of nutrients present in coconut milk provide nourishment to dry and damaged hair and help to avoid split ends, frizzy hair as well as hair breakage. Furthermore, coconut milk is a good source of fatty acids and several vitamins, such as, vitamin B1, B3, B5, B6, C as well as vitamin E.
Also it contains hair nourishing minerals like calcium, iron, magnesium, phosphorus, selenium etc. These minerals are beneficial to make the hair strong from the roots. In addition the anti oxidant properties of coconut milk protect hair from dryness and other damages by fighting off the free radicals.
Maintains Healthy Scalp
It is no secret that healthy hair grows from healthy scalp. Therefore, if you want your hair to be beautiful and voluminous, do give special care towards your scalp health. Coconut milk contains lauric acid, which is a type of medium chain fatty acid. It is extremely beneficial for our hair and the fact that it is a rare medium chain fatty acid makes it ultra special.
Lauric acid is also found in mother’s milk. This medium chain fatty acid is enriched with anti fungal, anti viral, anti bacterial as well as other health protecting properties. Also it comes with anti septic benefits, that help fighting off dandruff and other scalp infections. It is effective to treat dry and itchy scalp as well and makes hair smoother.
Boosts Hair Growth
Coconut milk is rich in various nutrients that work wonders for our hair. It is a rich source of several vitamins including anti oxidant vitamins, such as vitamin C, E as well as B vitamins (vitamin B1, B3, B5 and B6). These anti oxidants help reducing the oxidative stress from the hair cells and prevent a number of hair damages, including hair fall, premature graying of hair, etc.
These vitamins also help to boost hair growth by providing nourishment to the scalp and hair follicles. Our hair is made of keratin, which is a type of protein. Coconut milk is a great source of protein, that help strengthening the hair roots and prevent hair fall as well as promotes hair growth.
Prevents Premature Graying of Hair
Coconut oil hair mask is very effective in treating premature graying of hair. Normally, graying of the hair happens when the melanocytes cells stop producing the pigment that give our hair its color. To continue the production of melanin (color producing pigment), continuous supply of vitamin B12 is required.
It means that the deficiency of vitamin B12 is responsible for premature graying of our hair. Coconut milk is rich in various vitamins, including vitamin B12. This explains why it is so effective to prevent premature gray hair. Along with this vitamin, vitamin C and E in coconut milk also help to slow down the aging process.
Homemade Coconut Milk Hair Mask
1. Honey and Coconut Milk Hair Mask
How to prepare honey and coconut milk hair mask?
In a bowl, take 6 tbsp of coconut milk and mix it with 3 tsp of honey. Apply it all over the hair and scalp and massage gently with your fingertips. Let it sit for an hour before rinsing off with a mild shampoo. Reapply this coconut milk hair mask once or twice every week.
Why it works?
Honey works as a great natural hair conditioner. It is a bliss for dry hair. Being a natural humectant, honey absorbs moisture from the environment and then locks it in the hair strands. Also it forms a protective layer on the hair strands and prevent moisture loss from the hair. This helps in moisturizing the hair and restores hair health and smoothens the hair texture.
Honey is loaded with essential nutrients. It is a source of several vitamins including vitamin B1, B2, B3 B5 as well as B6. Along with that, honey comes with minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. These nutrients add a boost of nourishment to the hair follicles and rejuvenate dry and dull hair.
Along with vitamins and minerals, honey contains multiple anti oxidants. They fight off the free radicals and protect the hair from several problems, including damaged hair and scalp. Also these anti oxidants help reversing the damage caused by environmental elements such as UV damage, pollution, dry weather etc. This helps to maintain hair health and texture.
Not only hair conditioning benefits, but honey has exfoliation properties as well. Our hair remain exposed to dirt and dust. These two, along with hair styling products often create a layer over the hair strands and damage our hair texture. Also the scalp suffers from build up, which affect the hair health badly.
Honey contains gluconic acid (an AHA) as well as several other natural enzymes help exfoliating the hair strands and scalp to remove the build up and leave you with soft, smooth and healthy hair.
2. Coconut Milk Hair Mask with Olive Oil
How to prepare olive oil and coconut milk hair mask?
To prepare this coconut milk hair mask, mix together one tbsp each of coconut milk and olive oil. Apply the mixture all over your scalp and hair and let it sit for 20-30 minutes before rinsing off with a mild shampoo. Reapply this coconut milk hair mask once or twice every week.
Why it works?
Olive oil is a time tested remedy to treat dull, lifeless hair. It is enriched with both omega 6 as well as omega 9 fatty acids. These fatty acids are known for their wonderful moisturizing benefits and ability to repair hair damage to help us get healthy hair.
They create a protective layer on our hair strands to prevent hair damages done by external damaging factors such as, excess moisture, UV exposure, harsh wind, etc. This helps to prevent hair damage.
Olive oil contains a good amount of vitamin A as well as vitamin E. Vitamin A is extremely effective to get healthy and soft hair. It boosts sebum production from the sebaceous glands present on the scalp and adds moisturization to the hair strands to keep them smooth and silky.
Vitamin E is an anti oxidant and it comes with deep conditioning benefits for our hair. It fights off the free radicals as well as environmental factors to prevent hair damage such as dull hair, frizzy hair, etc. Also vitamin E replenishes the hair with lost moisture and helps to restore soft and beautiful hair.
Olive oil works equally great to nourish the scalp and provide relief from dryness and itchiness of the scalp effectively. Being rich in nutrients, olive oil can enhance blood circulation in the scalp, that help to nourish the hair follicles as well as hair strands and make them more resistant to damage.
Regular scalp massage with olive oil strengthens the hair strands and improves hair texture, thanks to the essential nutrients and mono unsaturated fatty acids present in it. This helps to achieve healthy, smooth hair.
3. Egg, Vitamin E Oil and Coconut Milk Hair Mask
How to prepare egg, vitamin E oil and coconut milk hair mask?
Take an egg and break it open. Keep it in a bowl. Add 6-8 tbsp of coconut milk to that. Whisk together till the mixture turns fluffy. Add 2-3 tsp vitamin E oil to the mixture and again combine the ingredients. Apply it all over the hair strands from the roots to the tips.
Wait for an hour, before washing off with cold water and a mild shampoo. Reapply this coconut milk hair mask once or twice in a week. This coconut milk hair mask works great to boost hair growth.
Why it works?
Protein is an important element for our hair. Our hair is made of mostly Keratin, which is a type of protein. This means that protein is the main building block of our hair. And any kind of protein loss can affect our hair badly.
Eggs are rich in protein, which is why, it is considered beneficial for our hair. Eggs help in improving hair strength, conditioning the hair, reducing hair loss as well as boosting hair growth.
Sulfur is an essential nutrient to grow healthy hair. The white part of the egg, known as albumin, is rich in sulfur. Sulfur helps Keratin to add strength to the hair strands as well as prolongs the ‘growth’ phase of our hair growth cycle.
Egg white has astringent properties, that make it a great natural remedy for oily hair and scalp. Excess oil buildup on the scalp clog the hair follicles, cause hair fall as well as stops hair growth. Using egg white on regular basis helps in getting rid of the excess oil build up from the scalp and hair. It helps maintaining the natural oil balance in the scalp and keeping it healthy.
Biotin (vitamin B7) is another vitamin for our hair. It is responsible for hair growth and also controls hair fall. Lack of biotin can cause severe hair fall as well as damage our hair texture, making hair dry and rough. Eggs are a rich source of Biotin, thus boosting hair health and hair growth.
Egg yolks work as a great natural hair conditioner for dry and damaged hair. It is a source of lutein, which has the ability to maintain the natural elasticity of our hair strands. Topical application of egg yolks help avoiding brittle hair, split ends as well as hair breakage due to dryness.
In addition, egg yolk contains a good amount of vitamins A and E, biotin, folate, etc. These nutrients help nourishing the hair from within, repair the damages and make them more resistant to future damages.
Vitamin E Oil –
Vitamin E helps to boost hair growth. It promotes blood circulation in the scalp and leads to better transportation of oxygen and other nutrients to the hair follicles. This helps to repair and rejuvenate the damaged hair follicles and induce new hair growth.
Also, it comes with anti oxidant benefits. It helps to reduce the oxidative damage caused to the hair cells and boost hair growth. Vitamin E fights off the free radicals and protects our hair from various damages, like hair fall, premature graying of hair, etc. Also it is effective in slowing down the aging process for our hair, thus preventing premature gray hair.
Healthy hair grows from healthy scalp. Vitamin E is one of the best vitamins that you require to keep the scalp healthy. It is very important to maintain the pH balance of the scalp to prevent it from getting too dry or too oily.
If the scalp gets too dry, the sebaceous glands are forced to produce more oil to compensate the loss of moisture. This excess oil on the scalp often end up blocking the hair follicles and affects our scalp health. It stops new hair growth as well. This condition also can lead to dandruff as well as itchiness of the scalp.
In such scenarios, vitamin E can come at your rescue. It helps to replenish the lost moisture to the scalp and prevent dryness. This in turn, calms down the over active sebaceous glands and balance the pH level of the scalp.
Vitamin E is known for its deep conditioning benefits. It has emollient properties that can seal moisture in the hair shaft and keep the hair soft and healthy. Regular use of vitamin E prevents split ends, dull, dry and damaged hair and restores healthy hair.
4. Coconut Milk Hair Mask with Avocado
How to prepare avocado and coconut milk hair mask?
Take one ripe avocado and cut it in half. Discard the skin and seed and scoop out the soft, fleshy part of the fruit. Mash it using a fork and add 5-6 tbsp coconut milk to that. Mix together to prepare coconut milk hair mask. Wet your hair and apply this hair mask on damp hair.
Spread the mask well and leave it on for 20-30 minutes. Rinse off with a mild shampoo and cold water. Reapply this coconut milk hair mask twice every week.
Why it works?
Avocado is a superfood for our hair. It is extremely beneficial in repairing dull, dry and damaged hair. The deep conditioning as well as nourishing benefits of avocado help to restore healthy, smooth and silky hair. The main reason why avocado works so well to repair dull and dry hair, is because of its mono unsaturated fatty acids content.
These fatty acids come with wonderful moisturization benefits. Regular application of avocado hair mask works wonders for dull, rough and unmanageable hair by providing a boost of moisturization and nourishment.
Along with these fatty acids, avocado contains various hair friendly nutrients including vitamin A, vitamin B6, vitamin B7 (biotin), vitamin D, vitamin E as well as proteins, amino acids, magnesium, folic acid, potassium, copper, iron, etc. These nutrients are highly beneficial to achieve healthy, soft and smooth hair.
Vitamin A in avocado boosts sebum secretion from sebaceous glands and helps to heal dryness of hair and scalp. Avocado contains vitamin E as well, and it has wonderful deep conditioning benefits for our hair. It replenishes our hair with lost moisture and eliminates the dryness over time.
Many of us already know that biotin is a vital nutrient for hair. Any deficiency of the biotin can cause rough hair texture and severe hair fall. Avocado contains a good amount of biotin, that helps boosting our hair health. Also the deep moisturizing benefits of the natural oil present in avocado help restoring healthy, soft and silky hair.
Being a rich source of protein, avocado works wonderfully for dry hair treatment, specially when it is caused due to protein deficiency. The anti oxidants and phytosterols found in avocado fight off the free radicals, thus protecting the hair from a number of damages such as dry hair, hair fall, premature graying, etc.
5. Lemon Juice and Coconut Milk Hair Mask
How to prepare lemon juice and coconut milk hair mask?
Mix together 6-8 tbsp of coconut milk and 4-5 tsp of fresh lemon juice. Refrigerate the mixture for about 6-7 hours until it becomes a curdled milk. Apply this mixture on your scalp and hair and massage thoroughly with your finger tips.
Leave the mask on for 30-40 minutes and use a mild shampoo to wash it off. Reapply this coconut milk hair mask once or twice every week to boost hair growth.
Why it works?
Lemon juice has multiple benefits for our hair and one of them is to boost hair growth. Being loaded with vitamin C, lemon juice is considered extremely effective to help you grow long hair. Vitamin C has anti oxidant properties that help boosting collagen production and support hair growth.
Regular application of lemon juice is highly beneficial to strengthen the hair follicles and encourage new hair growth. The high amount of nutrients present in lemon juice nourish the scalp and hair follicles, thus rejuvenating the damaged hair follicles to grow new hair.
Often, dirt, sweat, impurities and residue of hair styling products create build up on the scalp. This clog the hair follicles and stop hair growth. Lemon juice contains citric acid which is known for its great cleansing properties. When used on the hair and scalp, it deeply cleanses the scalp and removes the build up, so that our hair can grow again.
Excess oil on the scalp can also block the hair follicles and hinder hair growth. Being a natural astringent, lemon juice soaks up the excess oil from the scalp and unclog the hair follicles to help grow new hair.
Dandruff is another factor that can cause uncontrollable hair fall and also totally stop our hair growth. The natural anti fungal and anti bacterial benefits of lemon juice help to treat fungal infections on the scalp, including dandruff and maintain scalp health.
For healthy hair and scalp, it is very important to maintain the pH balance of the scalp. But frequent use of harsh hair cleansers and wrong hair care products can disrupt the balance and cause a number of hair problems, such as hair fall. Being acidic in nature, lemon juice helps to restore the normal pH balance of the scalp and prevent hair as well as scalp damages.
The anti oxidants and other essential nutrients present in lemon juice add a boost of nourishment to the scalp and help to grow hair from even from the dormant hair follicles.
6. Easy Coconut Milk Hair Mask
How to prepare?
Take some coconut milk and refrigerate it overnight, so that it thickens in texture. The next morning, take it out. Wet your hair and apply the thick coconut cream all over your damp hair and scalp. Let the mask sit for an hour. Wash off the mask with a mild shampoo and fresh water. Reapply once or twice in every week.
So, here we shared with you guys six simple coconut milk hair mask that you can prepare easily at home and try out. No doubt, the results will be great. Hope you liked the article, don’t forget to share your feedback below in the comments.