Coconut Milk for Skin Whitening – Benefits and How to Use – Skin whitening doesn’t always mean achieving one or two shades fairer skin tone. It also refers to making skin even toned. Everyone is beautiful in their own skin tone. We don’t believe that being fair is beautiful, but there’s no harm in trying to achieve a naturally clear and glowing complexion. UV rays, pollutants, dead skin cells often accumulate on the top surface of our skin, giving it a dull and dark appearance. To regain our natural complexion, we need to take help of various beauty treatments. But opting for natural remedies is always the best and safest way for skin whitening. Coconut milk is one of the best natural remedies for improving our complexion. Here is a dedicated post on how to use coconut milk for skin whitening.
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Skin Benefits of Coconut Milk –
- Coconut milk helps improving our complexion. It is a rich source of vitamin C and E. Both these vitamins help boosting our skin tone. Vitamin C provides anti oxidant support to our skin. It boosts collagen content in the skin, which further helps to maintain a youthful and glowing skin. Vitamin C also helps with new cell growth and reduces melanin synthesis, both of these results in even toned and brighter complexion. Vitamin E, another powerful anti oxidant for our skin, has de-pigmentation benefits.
- Coconut milk has excellent skin cleansing benefits. It contains a good amount of fatty acids, that help in dissolving the excess sebum and dead skin cells stuck in the skin pores, thus clearing our skin. Coconut milk can penetrate deep in to the skin pores and helps unclogging them by extracting the dirt out of there, which leads to healthier and more glowing complexion.
- Coconut milk helps combating acne effectively. It contains lauric acid. Lauric acid is a medium chain fatty acid, which has anti viral, anti bacterial as well as anti septic properties. These properties help fighting off acne and keeping the skin healthy and glowing.
- Dryness often makes our skin look dark and patchy. Coconut milk is a great natural moisturizer for our skin. It is a rich source of healthy fatty acids. These fatty acids penetrate deep into our skin cells and provide them with a boost of hydration, thus eliminating dryness.
- Aging also makes our skin dull and dark. Coconut milk is a rich source of vitamin C and E, two powerful anti oxidants that protect our skin from premature aging. Vitamin C maintains natural skin elasticity and prevents the appearance of wrinkles and lines, by boosting collagen content in the skin. Vitamin E is highly effective in fighting off photo-aging (skin aging caused by sun damage).
- Coconut milk offers some amount of sun protection. UV radiation increases free radical activities in our body which can also damage our skin. Coconut milk can boost our skin’s UV defense by neutralizing the free radicals activity and prevent skin damage to a certain extent.
- The fatty acids and oil content of coconut milk is very beneficial in soothing sunburned skin. With its anti inflammatory properties, coconut milk can reduce redness, prevent peeling of the skin and adds moisture to the inflamed skin.
How to Prepare Coconut Milk at Home
- Get one or two mature coconut. Grate and put the shredded coconut in the blender.
- Heat some water and just before it starts boiling, remove from the heat and pour the water into the blender over the shredded coconut.
- Keep on blending for two minutes.
- Strain the mixture.
- And collect your homemade coconut milk.
How to Use Coconut Milk for Skin Whitening
1. Raw Honey and Coconut Milk for Skin Whitening
How to use coconut milk and raw honey for skin whitening?
Take a tsp each of raw honey and coconut milk in a bowl. Mix together. Gently massage it onto the face and neck in circular motions for some time. Allow it to sit on the skin for another 15-20 minutes. Wash it off with plain water and repeat every alternate day.
Why it works?
Honey works as a natural bleach for our skin, which helps to boost our complexion naturally. When used in combination with coconut milk for skin whitening, honey produces wonderful result. The main reason why honey works so effectively for skin whitening is because of its ability to release hydrogen peroxide. Hydrogen peroxide has natural bleaching properties that boosts our complexion by lightening dark spots.
Honey offers deep cleansing benefits for our skin. It is a source of various natural enzymes and AHA (gluconic acid) that work together to exfoliate our skin and brighten our complexion by removing the dead skin cells and other impurities from the top layer of our skin.
Honey is the power house of vitamins and minerals. It contains vitamin B1, vitamin B3, vitamin B2, vitamin B5, vitamin B6 as well as minerals like calcium, copper, iron, magnesium, manganese, zinc, etc. B vitamins are extremely beneficial to enhance our complexion.
Along with vitamins and minerals, honey contains anti oxidants as well. These anti oxidants also help to boost our complexion. They protect the skin from oxidative damage as well as environmental damage, both of which can cause skin darkening.
Sun damage, as we know, darkens our skin tone and honey is highly effective in treating sun damaged skin. It boosts our skin’s ability to rejuvenate itself, which in turn, helps to lighten sun tan and restore healthy complexion over time.
Acne, as well as acne scars also make our skin look patchy and dull. The anti bacterial as well as anti septic properties of honey fight off acne and helps to get blemish free, healthy skin. Honey also helps to lighten acne scars.
2. Yogurt and Coconut Milk for Skin Whitening
How to use yogurt and coconut milk for skin whitening?
Take two tbsp coconut milk and mix it with one tbsp fresh and unflavored yogurt. Massage your skin with this mixture for 2-3 minutes and leave it on for another 10-15 minutes. Use a cotton ball to wipe it off and then wash the face with plain water. Reapply this coconut milk face pack for skin whitening twice or thrice weekly.
Why it works?
Yogurt is another excellent natural remedy for skin whitening. It has natural bleaching benefits for our skin, and helps to lighten skin discoloration, marks, scars and restore even toned skin, with regular use.
Yogurt contains lactic acid. It exfoliates the skin and removes the layer of impurities to unveil clean, healthy and even toned skin. Plus, yogurt has the ability to control melanin synthesis. Excess amount of melanin makes our skin look dark. Melanin production depends on a special enzyme known as tyrosinase. Yogurt inhibits the production of tyrosinase, thus reducing melanin production and making our complexion whiter and brighter.
Yogurt is rich in B vitamins. It is a source of vitamin, B2, B5 and B12. These B vitamins are highly beneficial to improve our skin texture and color. Vitamin B12 helps in keeping the skin glowing and hydrated. Also, it supports the process of healthy cell growth and regeneration, that further leads to skin whitening and brightening.
Vitamin B2 helps to improve our complexion by lightening skin discoloration. It comes with anti oxidant benefits that contribute to healthy skin by fighting off free radicals as well as environmental elements, that can potentially damage our complexion. Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which can brighten dull skin and lighten dark spots.
Yogurt is a source of several minerals, such as zinc, calcium, etc. that help to restore healthy complexion. Zinc is required for healthy cell reproduction and tissue growth, that help with regaining glowing complexion. It also comes with anti inflammatory properties, that protect the skin from acne and its redness, thus further brightening and whitening our complexion.
Oily skin looks dull and patchy. The astringent properties of zinc help to prevent oil build up on the skin and make the skin look non oily, fresh and bright.
Also yogurt contains calcium, which is an essential mineral for healthy skin. The epidermis layer of our skin contains a high amount of calcium. It comes with anti oxidant benefits and also helps preventing dry and rough skin. Plus, calcium facilitates skin renewal process that further helps to get brighter, even toned and healthy skin.
3. Turmeric and Coconut Milk for Skin Whitening
How to use coconut milk and turmeric for skin whitening?
Make a paste by mixing together a tsp turmeric powder and required amount of coconut milk. Apply it evenly all over the face and neck and wait for some time. While removing, gently massage the skin with wet fingertips for two minutes to exfoliate. Finally wash off everything with plain water and reapply this coconut milk face pack for skin whitening thrice in a week.
Why it works?
We know that turmeric has been used since ages to whiten and brighten our skin complexion. Melanin is the main factor that determines our skin color. When the melanocytes skin cells produce too much melanin, our skin becomes dark. Turmeric has the ability to control melanin production. Turmeric contains a very powerful anti oxidant, known as curcumin. Curcumin helps controlling melanin production and lighten the hyper pigmentation to improve our complexion over time.
Aging is a major factor that can cause skin pigmentation and make our skin look patchy and dull. Turmeric comes with powerful anti inflammatory as well as anti oxidant properties, that help fighting off premature aging of skin. Studies have confirmed that skin care products containing turmeric can significantly reduce the appearance of wrinkles, fine lines, smile lines as well as lightens pigmentation.
Sun damage is another factor that can make our skin dry, thick and cause skin darkening. Turmeric is a great remedy to fight off sun damage. Excessive UV exposure increases the production of an enzyme known as MMP-2, which damages our skin by decreasing the collagen content between skin layers. Turmeric helps to inhibit the production of MMP-2 enzyme, thus preventing skin damage as well as skin darkening due to sun exposure.
Acne breakouts can make our skin look uneven with ugly and stubborn acne scars. The curcumin present in turmeric comes with powerful anti bacterial properties, that help with treating acne and also lightens acne scars. Turmeric also offers mild exfoliation benefits that further helps with lightening scars, marks and whitening skin complexion.
Excess oil build up on the skin can make our face look dull, oily and patchy. Turmeric helps to control the oiliness of the skin. Our skin gets oily when the sebaceous glands produce too much oil. Turmeric contains fatty acids and phytosterols, that reduce the oil production by the sebaceous glands and prevents oil-buildup to make the complexion fresh and glowing.
4. Oatmeal and Coconut Milk for Skin Whitening
How to use oatmeal and coconut milk for skin whitening?
Grind half a cup of uncooked oats into a slightly coarse powder. Take a tbsp oats powder in a bowl and prepare a paste by adding required amount of coconut milk to that. Massage it onto the face and neck gently for few minutes using your finger tips. This will help to exfoliate the skin. Leave it on for another 15-20 minutes before washing it off with fresh water. Reapply this exfoliating face pack with coconut milk for skin whitening twice or thrice in a week.
Why it works?
Oatmeal is known for its wonderful skin whitening benefits. It is a source of ‘saponin’, which helps with deep cleansing of our skin. It helps eliminating the toxins and all the impurities from skin surface, thus boosting our skin tone naturally.
Oatmeal has great exfoliating properties for our skin. The mild abrasive texture of oatmeal exfoliates the skin and effectively removes dirt, dead skin cells and excess sebum from the top layer of the skin. This way, it boosts cell renewal process which helps making the skin look bright and even toned. Along with these, the anti oxidant benefits of oatmeal also help with enhancing our complexion.
Breakouts also damage the natural beauty of our skin, making it look uneven and dull. The anti inflammatory benefits of oatmeal fight off acne as well as lighten acne scars to help us get clear and spotless skin. The amino acids present in oatmeal can also help lightening marks, skin discoloration and dark spots, thus making our complexion brighter and whiter. Regular application of oatmeal makes our skin clear, purified and smooth over time.
Furthermore, oatmeal contains various vitamins and minerals that play vital roles in improving our complexion. It contains vitamin B1, that makes the skin even toned and bright by boosting blood circulation. Oatmeal also contains vitamin E, which helps improving skin tone by lightening pigmentation.
Zinc is an important mineral for our skin. Zinc deficiency can cause dull and dark skin. Oatmeal, being a great source of zinc, fulfills the deficiency and heal skin dryness. As a result, skin looks soft, fair and glowing.
Zinc comes with astringent properties as well, that prevent excess oil build up on the skin and acne breakouts as well. It helps us to get blemish free and fresh, glowing skin. Also, zinc supports healthy cell reproduction and tissue growth, that leads to brighter, even toned and healthy complexion.
5. Rice Flour and Coconut Milk for Skin Whitening
How to use coconut milk and rice flour for skin whitening?
Take two tbsp of rice flour in a bowl and prepare a paste by adding enough amount of coconut milk to that. Apply an even layer of the same all over the face and neck. Let it dry naturally, and once it gets dry, wet your fingertips and massage the skin in gentle circular motion for couple of minutes. Remove everything with plain water. Repeat this face pack with coconut milk for skin whitening twice or thrice weekly.
Why it works?
Rice flour comes with amazing skin lightening as well as brightening benefits. The slightly coarse powdery texture of rice flour make it a great natural exfoliant for our skin. It helps to remove the deep rooted impurities from the top layer of the skin, thus boosting new cell growth and rejuvenating the complexion.
Excess oil accumulation on the skin surface gives our face a dark, dull appearance. Rice flour has excellent absorbing properties. It can remove the excess oil from the skin, making our face look fresh, non-oily and bright.
Sun damage is the most common cause of skin darkening and rice flour helps treating that wonderfully. Rice flour contains “allantoin”, a special compound that provides relief from sun damaged skin. Also PABA or para aminobenzonic acid in rice flour helps protecting the skin from sun tan.
In addition, rice flour contains good amount of vitamin B, and B vitamins are known to enhance our complexion by boosting new cell growth. Furthermore, rice flour has the ability to reduce melanin production in the skin, which helps making our complexion fairer as well as brighter.
In addition, rice flour contains anti oxidant compounds that protect our skin cells from oxidative damage as well as environmental damage and prevent skin darkening. It also can boost collagen production in the skin and fade away scars and marks, to maintain fair and clear complexion.
6. Rose Water and Coconut Milk for Skin Whitening
How to use rose water and coconut milk for skin whitening?
Take a tbsp coconut milk in a bowl and add a tbsp rose water to that. Mix together and apply the mixture all over the face with the help of a cotton ball. Gently massage the skin in circular motion and let it sit on the skin for 8-10 minutes before washing off with plain water. Reapply this coconut milk face pack for skin whitening every alternate day.
Why it works?
Rose water is one of the best natural beauty ingredient. It has multiple benefits for our skin including skin whitening. It comes loaded with natural bio active chemicals, which work wonders for our skin. Rose water has rose oil in it that helps stimulating the keratinocytes skin cells. These cells play important role in improving our complexion. These keratinocytes skin cells are also helpful to treat inflammatory skin conditions.
Rose water is a source of various skin friendly nutrients including vitamin A, B3, C, E as well as anti oxidants. Vitamin A boosts new cell growth and helps lightening complexion. It also increases blood flow to the skin. Increased blood flow ensures better nourishment for the skin cells. This helps to keep them healthy and making the skin look fair and radiant.
Vitamin B3 in rose water comes with anti oxidant benefits. It fights off the free radicals and protects our skin from various damages. It also boosts new cell growth, which results in fair complexion. Vitamin C lightens the appearance of marks and scars by supporting new cell growth. Also it increases collagen production in the skin. It also reduces melanin production, to further boost our complexion.
In addition, rose water contains vitamin E, which has anti pigmentation benefits. Plus this vitamin comes with anti oxidants properties as well, which protect the skin cells from oxidative stress as well as environmental factors and reduce chances of skin darkening.
These were few simple tricks on how to use coconut milk for skin whitening. Hope you found the article helpful, stay tuned for more.