Best Homemade Ubtan Recipes for Naturally Glowing Skin – Our dream to have a perfect skin often make us spend money behind skin care products and parlor treatments. However, skin care is possible without breaking the bank too. Home remedies do wonders for our skin, and that too, minus any side effects. Here in this article, we are going to share with you few homemade ubtan recipes for a flawless and naturally glowing skin. Ubtan is basically an Ayurvedic treatment, which is normally used in marriage ceremonies. But anyone and everyone can use it, whether getting married or not. The best part is that it is fairly easy to prepare ubtan at home and it can actually address a number of skin problems. So, without any delay, lets find out how to prepare homemade ubtan for flawless skin.
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Before we get started with the ubtan recipes, take a quick look below to know about the usage and benefits of ubtans.
What is a Ubtan?
As we already said, ubtan is a kind of Ayurvedic treatment that helps to detoxify the skin. Normally it is made of besan, turmeric, saffron, sandalwood, lentil powder etc. You can add extra ingredients as well to treat a specific skin problem. The ingredients are easy to find and the preparation is also simple.
The use of ubtans for skin care dates back to ancient India, during the Vedic ages. It is believed that during Vedic ages, natural ubtans were used for the purpose of protection and beautification of the skin. In modern India, we prefer fairness creams, serums and parlor treatments over homemade ubtan. Now a days, it has been transformed in to a ritual for the would be brides and grooms, prior to their marriage.
Benefits of Using Homemade Ubtan
According to Ayurveda, ubtan is just what you need for a flawless and glorious skin. It is made of all natural ingredients and so, it is safe to use for all skin types. Studies suggest that ubtans come with wonderful anti oxidant properties, and they can fight off the free radicals. The plant based ingredients are high in phenolic and flavonoid components that are known as the ‘natural anti oxidants’.
Some of the best benefits of using ubtan are –
- Cleanses and tones the skin
- Improves skin tone
- Treats skin infections
- Makes skin smooth and supple
- Exfoliates the skin
- Controls excess oil build up on the skin
- Helps to get rid of acne, pimples, blackheads and whiteheads
- Detoxifies skin and body
- Reduces body and facial hair with regular use
- Improves blood circulation
- Helps to treat freckles
Below we have shared few effective homemade ubtan recipes that you can definitely try for a naturally glowing skin.
Homemade Ubtan for Glowing Skin
1. Homemade Ubtan with Besan and Turmeric
- Turmeric powder
- Sandalwood powder
- Wheat flour
- Rose water
- Raw milk
How to prepare?
Take a mixing bowl and put a tbsp besan there. To that, add a generous pinch of turmeric and one tbsp each of wheat flour and sandalwood powder. Mix the dry ingredients nicely with a spoon. Add some rose water as well as raw milk to the dry mixture and prepare a paste. If you have oily skin, you can skip the milk.
Once the ubtan is ready, apply it all over the face and neck and leave it on for 15-20 minutes. Wash off with plain water. Repeat twice or thrice weekly.
2. Homemade Ubtan with Red Lentil and Sandalwood
- Red lentil powder (Masoor dal powder)
- Sandalwood powder
- Turmeric powder
- Gram flour
- Rose water
- Beetroot juice
How to prepare?
Take 2 tbsp red lentil powder in a mixing bowl. To that, add a generous pinch of turmeric powder and 2 tbsp each of gram flour as well as sandalwood powder. Mix the dry ingredients together. Add some rose water, 2 tbsp of beetroot juice and 1-2 tbsp of fresh and unflavored yogurt. Mix all the ingredients together and prepare a paste.
Apply the homemade ubtan on the face. You can use it on other body parts as well. Massage the skin gently. Leave it on for some time until it starts to get dry. Use plain water to wash it off and repeat the process once or twice weekly.
3. Homemade Ubtan with Oatmeal and Rice Flour
- Rice flour
- Red lentil powder
- Turmeric powder
- Rose water
How to prepare?
Take 8-9 almonds and grind them to prepare almond powder. In a bowl, take a cup of red lentil powder, a quarter cup of rice flour and the almond powder. To that, add half cup of uncooked oatmeal and a pinch of turmeric powder. Add some rose water to prepare a thick paste.
Apply it on the face as well as your other body parts. Let it dry for some time. Once it turns dry, gently massage the skin for a bit of exfoliation. Wash off with normal water and repeat once in every 3-4 days.
4. Homemade Ubtan with Milk Cream and Almond Powder
- Milk cream
- Almond powder
- Lemon Juice
- Raw milk
How to prepare?
In a mixing bowl, take two tbsp each of almond powder and besan. Add a pinch of turmeric powder as well. Mix together these dry ingredients. To that, add one tsp each of milk cream, honey and lemon juice. Finally add some raw milk and mix well to prepare the homemade ubtan.
Apply it all over the face and neck with a gentle massage. Leave it on the skin for at least 20 minutes and then, wash it off with plain water. Reapply thrice in a week.
These are some of the simplest homemade ubtan recipes for naturally glowing skin. Now lets find out the benefits of the main ingredients used in these ubtan recipes.
Benefits of Ingredients in Homemade Ubtan Recipes
Besan has wonderful benefits for our skin, specially it is known for its great cleansing properties for our skin. It is used widely in homemade ubtan recipes. Gram flour helps to exfoliate and deeply cleanse the skin. It removes the dirt, dead skin cells and impurities that sit on the skin surface and make our skin look dull and patchy. Thus besan helps to boost our complexion, making it soft, supple and glowing.
Gram flour, with its mild abrasive texture provides wonderful exfoliating benefits for our skin and helps with healthy cell regeneration. This in turn leads to bright and fair skin. Sometimes excess oil build up on the skin gives a dark and dull appearance to our skin. Gram flour has absorbing properties, that help to get rid of the excess oil from the skin surface and leave you with fresh, clean and glowing skin.
Using besan for skin has other benefits as well. Gram flour, with its alkaline properties, helps to maintain the ideal pH balance of the skin, which is one of the best ways to ensure skin stays healthy and beautiful. In addition, gram flour works wonderfully to treat acne, pimples, etc.
It contains zinc which is a vital mineral for our skin. Zinc, with its anti inflammatory benefits, not only helps to get rid of acne, but also minimizes scarring post breakouts.
Regular application of gram flour helps to close the open pores on the skin and we know that open pores is a major factor that invites a number of skin problems, including acne and pimples. It also helps to smoothen the skin texture, by shrinking the pore size.
Turmeric is used since ages to improve our complexion. It is one of the main ingredients in homemade ubtan recipes. Melanin is the natural pigment that determines our skin color. Turmeric can control excess melanin production and helps to lighten our skin color.
Turmeric is the source of a very powerful anti oxidant known as curcumin. Regular use of turmeric lightens hyper pigmentation and improves our complexion, thanks to the presence of curcumin. We already know that, excess oil build up on the skin surface is a major factor that makes our face look dark as well as dull. Turmeric comes with amazing absorption properties that help to control the oiliness of the skin.
Along with that, the fatty acids as well as phytosterols present in turmeric, help to regularize the oil production in the skin, thus making the skin fresh and glowing.
Sun exposure damages our skin severely making it dry, thick and also causing hyper pigmentation. Turmeric helps to protect our skin against sun damage. According to studies, UV radiation increases the production of MMP-2, which is an enzyme, that decreases the collagen content between skin layers.
Collagen, as we know is very important protein for our skin and it helps with skin structure. Turmeric inhibits the production of MMP-2 enzyme, thus preventing skin damage due to sun exposure.
Turmeric helps to combat skin aging as well. It comes with anti inflammatory as well as anti oxidant properties, that help to fight off signs of skin aging. The anti septic and anti bacterial properties of turmeric make it a great remedy to treat acne and other skin irritations.
Milk is one of the most common ingredients used in homemade ubtan recipes. Raw milk has wonderful benefits for our skin. It helps to get rid of dry skin, thanks to its moisturizing benefits. We know that dryness makes our skin look dull, patchy, and using milk helps to restore soft and supple skin.
Milk has the ability to reach deep in to the skin layers. It comes loaded with vitamins, minerals as well as proteins, that help to nourish the skin and repair skin damage from within.
Dirt and impurities on the upper layer of the skin gives a dull, dark appearance to our skin. Raw milk is known for its skin cleansing benefits. It contains lactic acid that helps to exfoliate the skin and remove the impurities. This in turn, lightens pigmentation and makes the skin radiant as well as supple once again.
Milk has vitamin A in it, which adds moisturization as well as boosts new cell growth to make the skin healthy and fair. Vitamin B6 also helps to treat dry skin, and vitamin B12 helps to lighten skin discoloration.
Biotin is another vital nutrient for our skin. Lack of biotin makes our skin dry and rough. Milk comes with a high amount of biotin, which helps in healing dry skin effectively.
Milk contains Vitamin D that comes with anti oxidant benefits. It boosts collagen level in the skin which leads to smooth, firm as well as glowing skin without any marks and scars.
Minerals present in milk are also highly beneficial for healthy skin. Sun damage, as we all know, causes skin darkening and milk contains selenium, a vital mineral to protect the skin against sun damage. Milk comes with magnesium as well which helps in slowing down the skin aging. Aging is another factor that ruins the natural beauty of our skin.
Calcium is another very important mineral for our skin. It comes with anti oxidant benefits and also helps to heal dry and dehydrated skin. Milk, with its calcium content, helps to restore soft, supple as well as naturally glowing skin.
Honey has wonderful benefits for our skin and that’s why, it is used widely in homemade ubtan recipes. The most well known benefit of honey is its ability to enhance our complexion. Honey works as a natural bleach for our skin. It has the ability to release hydrogen peroxide, which helps to lighten pigmentation and boosts our complexion.
Along with that, honey offers excellent cleansing benefits for our skin. It contains several natural enzymes and Gluconic acid, that work together to remove the dirt, dead skin cells and impurities accumulated on skin surface. This type of build up often makes our skin look patchy, dull and dark. Topical application of honey helps in eliminating the impurities from the skin surface and lightens skin discoloration, to help us get brighter and more even toned skin.
Moreover, honey is enriched with several vitamins and minerals, that help improving the health and complexion of our skin from within. Honey is a great source of thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
In addition, honey contains multiple anti oxidants as well, that help reducing oxidative damage from the skin cells and prevent skin discoloration. Sun damage is a major factor that causes skin darkening, and let me tell you, honey can treat sun damage effectively.
It boosts our skin’s ability to rejuvenate itself, and lightens sun tan to restore healthy and radiant skin once again. Another major benefit of using honey is that it can fight off acne, pimples, blackheads, whiteheads etc effectively, thanks to its anti septic and anti bacterial benefits. Not only acne, but honey helps to fade away acne scars as well.
Rice Flour –
Rice flour is a well known ingredient for homemade ubtan recipes, thanks to its skin lightening as well as brightening benefits. Also, rice flour helps with exfoliation, due to its slight coarse texture. When used on the skin, it helps to remove the deep rooted impurities from the skin surface, thus making way for healthier as well as brighter skin.
Rice flour has excellent absorbing properties as well. It helps in removing excess oil from the skin, which otherwise might make the skin look dull as well as uneven.
Sun damage, as we all know, ruins our complexion. But the good news is that, rice flour has wonderful benefits to help recover sun damaged skin. Rice flour contains “allantoin”, a special compound that has the ability to soothe sun damaged skin. Along with that, rice flour contains PABA or para aminobenzonic acid that help protect the skin from sun.
Rice flour is a great source of vitamin B as well, that helps to enhance our skin tone by boosting new cell growth. One of the best benefits of using rice flour in homemade ubtan recipes is its ability to reduce melanin synthesis in the skin, which in turn, helps to lighten complexion.
Furthermore, rice flour contains anti oxidant benefits. It helps preventing skin darkening by reducing oxidative stress from the skin cells. Also, it promotes collagen production in the skin, that help us achieve spotless, plump and youthful skin.
Rose Water –
Rose water is an age old remedy to get fair and beautiful skin. It is one of the most common ingredients used in homemade ubtan recipes. Rose water contains various natural bio active chemicals, that have amazing benefits for our skin. Also, the rose oil content of rose water also helps to achieve glowing as well as even toned skin.
The rose oil has a stimulating effect on the activities of keratinocytes skin cells, which normally lie in the innermost layer of the skin. These skin cells then travel to the upper most layer of the skin and replace the damaged skin cells, making our complexion even toned, radiant as well as healthy. The keratinocytes skin cells also help to treat inflammatory skin conditions, that further boost our skin health.
In addition, rose water contains various skin friendly nutrients such as vitamin A, B3, C, E as well as anti oxidants. Vitamin A has the ability to boost new cell growth, which helps with lightening skin color. It also increases blood flow to the skin, providing nourishment to the skin cells and keeping them healthy from within. Healthy skin cells inside make our skin look even toned as well as glowing on outside.
Vitamin B3 in rose water comes with anti oxidant benefits. It protects our skin from the free radical damages as well as environmental assaults, thus helping to maintain a healthy, glowing skin. Also, vitamin B3 can boost new cell growth, which leads to even toned, brighter complexion.
Rose water contains vitamin C as well, that help boosting our complexion in more than one way. It controls melanin production to lighten our complexion. Also, vitamin C boosts collagen production to help us enjoy plump, youthful as well as beautiful skin for a long time.
In addition, rose water contains vitamin E. Vitamin E comes with anti pigmentation as well as anti oxidant benefits. It also helps to replenish the skin with lost moisture, thus making skin soft, supple as well as glowing.
Sandalwood powder is another widely used ingredient in homemade ubtan recipes. It helps us to achieve fair and glowing skin naturally. Sandalwood comes with anti oxidant benefits, that help fighting off free radicals and protect our skin from damages done by them. The anti oxidant benefits of sandalwood powder help us achieve a flawless, radiant complexion with regular use.
Sandalwood powder has excellent skin exfoliating properties, due to its mild, abrasive texture. It exfoliates and deep cleanses the skin, removing the layer of dirt as well as dead skin cells. It has the ability to extract gunk from the skin pores. Through exfoliation, sandalwood enhances our complexion and makes the skin soft as well as glowing.
Another reason for using sandalwood in homemade ubtan recipes is because of its ability to combat acne. Sandalwood powder unclog the blocked pores, removes the impurities sitting there and reduces chances of getting acne. Plus it has great absorbing properties. Sandalwood helps to get rid of the excess face oil that can otherwise end up giving us breakouts.
Regular use of sandalwood helps to keep skin fresh, clean as well as oil free. Along with that, the anti septic as well as anti bacterial benefits of sandalwood powder also play vital roles in driving away acne and pimples. It helps soothing irritated skin instantly, thanks to its anti inflammatory benefits.
In addition, sandalwood powder contains natural oils, that help in moisturizing the skin and thus, giving relief from dry skin.
Hope you find these homemade ubtan recipes helpful enough to try for yourself. These ubtans use all natural ingredients that you can find easily and they are safe for all skin types.