BeautifulhameshaBlog.com Fashion and Beauty Blog Best Homemade Skin Brightening Body Scrub You Must Try – Skin care, for many of us, begins and ends with our face. We put all the importance on facial skin and completely ignore our body skin. But body skin is a crucial part of skin care routine, and using a good body scrub is a great way to kick start your TLC for body skin. No, we are not asking you to get a luxuriously packed body scrub right now. Just visit your pantry and you’ll get all you need to prepare a wonderful homemade body scrub. Body scrubs slough away the layer of dead skin cells, dirt and dust, making our skin softer, brighter and healthier. Exfoliation cleans our pores and helps the skin to absorb moisturizer better. Plus it makes skin smooth and glowing. So, without any further delay, check out few homemade skin brightening body scrub recipes below.
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Best Homemade Skin Brightening Body Scrub Recipes You Must Try
1. Homemade Skin Brightening Body Scrub with Red Lentil and Yogurt
How to prepare red lentil and yogurt skin brightening body scrub?
Prepare red lentil powder by grinding 4-5 tbsp of red lentil. In a bowl, take red lentil powder and add some fresh and plain yogurt to that. Mix together to prepare the skin brightening body scrub.
Apply it all over the body and massage for few minutes. Leave it on the skin for another 8-10 minutes and finally rinse it off in the shower.
Reapply this homemade skin brightening body scrub with red lentil and yogurt once or twice in a week.
Benefits of this Skin Brightening Body Scrub –
Red Lentil –
Red lentil has wonderful exfoliation benefits for our skin. It also helps to treat a number of skin problems, including stubborn tan, acne, rough skin, pigmentation, skin aging, etc.
Being loaded with vitamin C, iron, calcium, vitamin B6 as well as magnesium, red lentil helps us to get our desired skin. Vitamin C is highly beneficial for skin brightening.
Vitamin C has the ability to regularize melanin production, which in turn, helps in lightening and brightening our complexion.
It inhibits the production of tyrosinase enzyme, which directly influences melanin production. This, further decreases the level of melanin produced by the melanocyte skin cells and boosts our complexion.
Vitamin C comes with anti oxidant as well as anti inflammatory benefits. They help combating breakouts.
Vitamin C boosts the collagen production in the skin and maintains the natural elasticity of the skin. This in turn, prevents the appearance of aging signs, like lines and wrinkles.
Fibroblast is a type of skin cell that produces collagen. Vitamin C improves collagen production by stimulating fibroblast activity.
Collagen is a vital structural protein for our skin. Low collagen content can result in saggy skin with lines and wrinkles.
Red lentil is rich in calcium as well. The outermost layer of our skin contains a high amount of calcium. Calcium loss can cause dry as well as rough skin.
Red lentil replenishes our skin with the calcium and prevent dryness as well as speeds up skin renewal process, to maintain healthy and soft skin naturally.
Being an anti oxidant, vitamin C can boost the cell renewal process. The dead, pigmented and damaged cells quickly get replaced by new, healthy cells and skin becomes brighter, more glowing, softer and smoother.
Vitamin B6 in red lentil also helps with cell renewal process.
Magnesium found in red lentil helps to slow down the aging process of the skin. red lentil also contains iron, which is another important mineral for our skin. Lack of iron can cause dry and damaged skin.
Yogurt –
Yogurt has excellent skin bleaching properties. It helps to decrease skin discoloration and restore glowing, even toned skin.
Yogurt contains lactic acid and which exfoliates the skin and gets rid of dead skin cells and other impurities and helps to unveil brighter and healthier complexion.
Yogurt can also control melanin synthesis. We know that the presence of melanin determines our skin color. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus reducing melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins, which are known for their ability to improve our skin texture as well as skin tone. It contains vitamin, B2, B5 and B12.
Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated. It also helps with healthy cell growth and regeneration, thus contributing to skin lightening and brightening.
It has anti oxidant benefits as well, that protect our skin cells from oxidative damage by free radicals and prevents skin darkening.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which further helps to brighten dull skin and lighten acne scars as well as dark spots.
Vitamin B12 in yogurt also helps with lightening skin discoloration. Along with these vitamins, yogurt contains several minerals, such as zinc, calcium, etc. that help with skin lightening.
Acne and acne marks make our skin look dull and patchy. Zinc comes with anti inflammatory properties, that reduce acne as well as redness of the skin caused by acne.
This mineral is also necessary for healthy cell reproduction and tissue growth, that help lightening marks and scars and improving complexion.
Oil build up often gives a dark look to our skin. Zinc can also prevent oil build up on the skin, thus lightening and brightening our complexion.
Dryness of the skin also causes skin darkening. Yogurt contains calcium, which is a vital mineral to achieve smooth, soft and supple skin.
The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process.
2. Skin Brightening Body Scrub with Rice Flour and Raw Honey
How to prepare rice flour and raw honey skin brightening body scrub?
Take 3-4 tbsp rice flour in a bowl and add some raw honey to that. Mix together to prepare the skin brightening body scrub.
Apply it all over the body and massage gently in circular motion. Leave it on for 10-12 minutes and and finally rinse it off in the shower.
Reapply this homemade skin brightening body scrub with rice flour and raw honey 1-2 times in a week.
Benefits of this Skin Brightening Body Scrub –
Rice Flour –
Rice flour or rice powder has amazing exfoliation benefits for our skin and that’s why, we have used it in our homemade skin brightening body scrub recipe.
It helps to eliminate the dirt, dead skin cells and impurities from the skin surface and purify the skin. Over time, skin becomes brighter, softer and smoother.
Rice flour contains ‘allantoin’ which has great soothing properties for our skin. This makes rice flour a great ingredient for sensitive skin.
Allantoin is non-toxic, non-allergenic, anti-inflammatory as well as anti-irritant. It protects our skin from sun damage and other environmental irritants.
Allantoin has several other benefits for our skin. It helps to boost cell proliferation and new tissue growth that in turn, helps heal wounds.
In addition, allantoin works great to calm down irritated, sensitive skin with its anti-irritant and anti-inflammatory properties as well as reduces redness of the skin.
In addition, allantoin offers natural exfoliation for our skin. It can remove the layers of dead skin cells and keratin and improves the hydration level of the skin, thus helping to treat dry, dehydrated skin.
Rice flour is known for its absorbing benefits, which makes it a great ingredient for oily and blemish prone skin.
It soaks up excess oil from the skin and prevent pores getting blocked. This further helps to control body acne, rashes etc.
The high amount of B vitamins found in rice flour also boosts new cell production, and makes our skin softer, brighter and healthier.
It also helps with enhancing collagen production in the skin, thus maintaining skin elasticity and preventing dry, wrinkled skin.
We must always protect our skin from UV damage. Rice flour contains PABA that acts as a natural sunscreen, and helps preventing sun damage to some extent.
Raw Honey –
Raw honey has multiple benefits for our skin. It can provide excellent natural exfoliation for our skin.
It is a source of gluconic acid (an AHA) and several natural enzymes that help with skin exfoliation and remove the impurities from the skin surface.
This helps to make skin brighter, healthier, even toned and enhances our complexion as well.
Raw honey is known as a natural bleach for our skin. It has the ability to lighten pigmentation and brighten our skin tone. Raw honey works in multiple ways to boost our skin tone.
Firstly, it exfoliates the skin and helps to brighten skin color. Secondly, it releases hydrogen peroxide, which has the ability to lighten pigmentation, thus enhancing our complexion.
Moreover, raw honey is the storehouse of several vitamins and minerals. It contains thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6).
Also, minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc can be found in raw honey.
These vitamins and minerals are highly beneficial to nourish the skin cells, repair the skin damages and enhance our overall skin health.
In addition, raw honey contains multiple anti oxidants as well. They help reducing oxidative stress from the skin cells and prevent skin discoloration as well as premature aging of skin.
Sun damage is a major factor that makes our skin dark, and raw honey helps to treat sun damaged skin beautifully. It boosts our skin’s natural ability to treat damaged skin.
Raw honey is an excellent remedy to get rid of body acne, rashes, etc, thanks to its anti bacterial and anti inflammatory properties. It also offers great moisturizing benefits for our skin.
Along with providing moisturization, raw honey also helps to prevent moisture loss from the skin and makes skin soft and supple over time.
3. Skin Brightening Body Scrub with Oats and Raw Milk
How to prepare oats and raw milk skin brightening body scrub?
Grind a cup of uncooked oats into a fine powder. Collect the powder in a bowl and add required amount of raw milk to that. Mix together to prepare the skin brightening body scrub.
Massage it onto the body gently for few minutes to exfoliate. Leave it on the skin for another 10-15 minutes before rinsing it off in the shower.
Reapply this homemade skin brightening body scrub with oats and raw milk once or twice in a week.
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Benefits of this Skin Brightening Body Scrub –
Oats –
Oat is known for its wonderful skin brightening and whitening benefits. It is a source of ‘saponin’, which helps with deep cleansing of our skin.
It helps eliminating the toxins and all the impurities from skin surface, thus boosting our skin tone naturally.
Oat has great exfoliating properties for our skin. The mild abrasive texture of oats exfoliate the skin and effectively removes dirt, dead skin cells and excess sebum from the top layer of the skin.
This way, it boosts cell renewal process which helps making the skin look bright and even toned. Along with these, the anti oxidant benefits of oats also help with enhancing our complexion.
Body acne also damage the natural beauty of our skin, making it look uneven and dull. The anti inflammatory benefits of oats fight off acne as well as lighten acne scars to help us get clear and spotless skin.
The amino acids present in oats can also help lightening marks, skin discoloration and dark spots, thus making our complexion brighter and whiter. Regular application of oats make our skin clear, purified and smooth over time.
Furthermore, oats contains various vitamins and minerals that play vital roles in improving our complexion. It contains vitamin B1, that makes the skin even toned and bright by boosting blood circulation.
Oats also contain vitamin E, which helps improving skin tone by lightening pigmentation.
Zinc is an important mineral for our skin. Zinc deficiency can cause dull and dark skin. Oats, being a great source of zinc, fulfill the deficiency and heal skin dryness. As a result, skin looks soft, bright and glowing.
Zinc comes with astringent properties as well, that prevent excess oil build up on the skin and acne breakouts as well. It helps us to get blemish free and fresh, glowing skin.
Also, zinc supports healthy cell reproduction and tissue growth, that leads to brighter, even toned and healthy complexion.
Raw Milk –
Dry skin often looks dark and patchy and raw milk helps to get rid of dry skin with its moisturizing benefits.
Raw milk can reach deep in to the skin layers. It comes loaded with vitamins, minerals as well as proteins, that help to nourish the skin and repair skin damage from within.
Dirt and impurities on the upper layer of the skin gives a dull, dark appearance to our skin. Raw milk is known for its skin cleansing benefits.
It contains lactic acid that helps to exfoliate the skin and remove the impurities. This in turn, lightens pigmentation and makes the skin brighter as well as supple once again.
Raw milk has vitamin A in it, which adds moisturization as well as boosts new cell growth to make the skin healthy and bright. Vitamin B6 boosts cell renewal process, and vitamin B12 helps to lighten skin discoloration.
Biotin is another vital nutrient for our skin. Lack of biotin makes our skin dry and rough. Raw milk comes with a high amount of biotin, which helps in healing dry skin effectively.
Raw milk contains Vitamin D that comes with anti oxidant benefits. It boosts collagen level in the skin which leads to smooth, bright, firm as well as glowing skin without any marks and scars.
Minerals present in raw milk are also highly beneficial for skin brightening. It contains selenium that protects skin from sun damage.
Raw milk comes with magnesium as well which helps in slowing down the skin aging. Aging is another factor that ruins the natural beauty of our skin.
Calcium is another very important mineral for our skin. It comes with anti oxidant benefits and helps to heal dry and dehydrated skin. Raw milk, with its calcium content, helps to restore soft, supple, bright as well as naturally glowing skin.
So, these were three awesome homemade skin brightening body scrub recipes for you. Body scrubs are a great way to pamper your body skin and give it the TLC it deserves. Homemade body scrubs are even better, not only because they do not cost you a fortune, but they also contain only natural ingredients and no chemicals. Hope you liked the article, please stay tuned for more.
