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19 Best Home Remedies to Remove Stretch Marks – Stretch marks is an annoying problem for many of us. According to studies, most of the women suffer from stretch marks post pregnancy or after a sudden weight gain or loss. In this article, we will talk about the best home remedies to remove stretch marks. Stretch marks are not painful, but they are ugly and can ruin the entire look of your favorite knee length dress. Even for some women, stretch marks are destructive to their self confidence. Normally, stretch marks appear mostly on arms, legs, breasts, abdomen, hips, and thighs. Initially they look reddish or pinkish in color and turn into silver lines as time passes. Stretch marks, if not treated on time, can lead to premature saggy skin. So, lets find out the best home remedies to remove stretch marks.
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Before we talk about the most effective home remedies to remove stretch marks, lets quickly take a look as to why stretch marks appear.
Causes of Stretch Marks
- As we have already discussed, most women suffer from stretch marks post pregnancy. During pregnancy, it is very common to gain weight and that’s the main reason behind getting these stretch marks. The stretching of the skin due to weight gain can weaken the skin tissues that connect collagen. When the skin loses its collagen content or stretched beyond limit, it results in formation of lines on the affected areas of the skin. These lines are known as stretch marks.
- Not only during pregnancy, but stretch marks can appear anytime during drastic weight loss or gain.
- Even teenagers can suffer from stretch marks due to sudden growth spurt.
- Stretch marks can also be caused by increased amount of cortisol – a hormone produced by adrenal glands.
- Using Corticosteroid creams, lotions etc can also lead to formation of stretch marks by reducing our skin’s ability to stretch.
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Talking about the treatment of stretch marks, experts suggest that earlier the stretch marks are treated the better chances of fading them. Immature red or pink stretch marks are more amendable than the mature silvery ones. There are quite a number of treatments available for stretch marks, including microdermabrasion. There are creams as well as lotions available in the market. But natural remedies work best to gradually remove the stretch marks and improve the skin texture.
Best Home Remedies to Remove Stretch Marks
Below is a list of best home remedies to remove stretch marks, take a look!
3. Aloe Vera Treatment for Stretch Marks
4. Apply Castor Oil to Remove Stretch Marks
5. Cocoa Powder and Sugar Remedy to Treat Stretch Marks
6. Remove Stretch Marks with Vicks Vaporub
7. Vitamin E Treatment for Stretch Marks
8. Baking Soda and Lemon Juice
9. Use Almond and Milk Cream for Stretch Marks Removal
10. Coffee and Yogurt Remedy to Lighten Stretch Marks
12. Lemon Juice and Honey to Remove Stretch Marks
13. Lighten Stretch Marks with Aloe Vera Gel and Rose Water
15. Coffee and Olive Oil for Stretch Marks Removal
16. Get Rid of Stretch Marks with Aloe Vera and Yogurt
17. Use Salt and Olive Oil for Stretch Marks Removal
19. Egg Whites Remedy for Stretch Marks
1. Apply Shea Butter
How to use shea butter in home remedies to remove stretchmarks
One of the simplest yet very effective home remedies to remove stretch marks is shea butter. All you need to do is to massage the affected parts with shea butter few times in a day. Leave it on the skin, do not wash off.
It is highly moisturizing and experts suggest using a moisturizer is one of the best way to remove stretch marks, as it speeds up the healing process. Shea butter is not only moisturizing, but it also comes with anti oxidant and anti inflammatory benefits. Regular application of shea butter helps to repair the damaged tissues and gradually removes the stretch marks.
2. Sugar and Olive Oil Scrub
How to prepare sugar and olive oil scrub to remove stretch marks
Combine one tbsp each of sugar and olive oil. Add few drops of lemon juice and mix together. Massage the affected skin with the scrub for 10 minutes and rinse well. Repeat daily before taking shower.
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Sugar and olive oil, both are loaded with anti oxidants that help to maintain healthy skin. Sugar contains essential fatty acids which help in moisturizing the skin. Its exfoliating properties remove the dead skin cells and gradually fade the stretch marks.
3. Aloe Vera Treatment for Stretch Marks
How to use aloe vera in home remedies to remove stretch marks
- Cut open one fresh aloe vera leaf and extract the gel from inside. Apply the fresh aloe vera gel on the stretch marks and leave it on for few minutes. Rinse off with luke warm water. Repeat daily.
- Alternatively, add the oil from 10 vitamin E capsules and 5 vitamin A capsules to a quarter of a cup of aloe vera gel. Mix well and then apply this on the stretch marks. Wait until the skin absorbs it completely. Rinse off with luke warm water. Repeat regularly.
- Here is one of the best home remedies to remove stretch marks using aloe vera gel. Extract the gel from an aloe vera leaf. Add few drops of glycerine and oil from two vitamin E capsules. Also add some rose water and mix everything together. Massage the affected area gently with this mixture. Let the skin absorb it all and then rinse off with luke warm water. Repeat regularly.
Aloe vera has anti inflammatory properties. It also comes loaded with essential nutrients that help in repairing the damaged skin. The natural healing properties of aloe vera along with its skin soothing benefits help in treating the stretch marks effectively.
4. Apply Castor Oil to Remove Stretch Marks
How to use castor oil in home remedies to remove stretch marks
- Take some castor oil and warm it slightly. Massage this oil on the stretch marks for 10-15 minutes. No need to wash off and repeat daily before going to bed at night.
- Alternatively, one can mix one tbsp of castor oil and two tbsp of sweet almond oil. Apply it daily on the areas where you have stretch marks like, stomach, thighs and breasts.
Castor oil is a natural humectant which helps the skin to retain moisture and maintain the natural elasticity of the skin. The fatty acids in castor oil helps to regenerate skin tissues and remove the appearance of stretch marks.
5. Cocoa Powder and Sugar Remedy to Treat Stretch Marks
How to prepare cocoa powder and sugar scrub for stretch marks removal
Solidify half a cup of coconut oil by putting it in the refrigerator for an hour. Take it out and whip it for couple of minutes so that it becomes creamy. To the whipped coconut oil, add one and half cup of brown sugar, a tbsp each of cocoa powder and honey. Mix everything well. Store the scrub to a glass jar and keep it in the refrigerator to prevent sugar dissolving in the oil. Take out the required amount and then apply it on the stretch marks. Massage gently for few minutes and then rinse off. Use it twice a week.
The cocoa powder comes with anti oxidants benefits which helps to lighten stretch marks naturally. Sugar contains essential fatty acids which also help in moisturizing the skin. Its exfoliating properties remove the dead skin cells and and gradually fade the stretch marks. Moreover, coconut oil and honey both are known for their moisturizing and skin healing properties.
6. Remove Stretch Marks with Vicks Vaporub
How to use
Take out some Vicks vaporub from the jar and apply it on the affected area. Massage for couple of minutes and then cover the area with a cling wrap. Leave it on overnight. Repeat every night until you see desired result.
Vicks vaporub contains quite a number of essential oils such as eucalyptus oil, turpentine oil, cedar leaf oil along with camphor and petroletum. All these work together to moisturize the skin, heal the skin and also improve the appearance of stretch marks.
7. Vitamin E Treatment for Stretch Marks
How to use vitamin E to get rid of stretch marks
- Extract the oil from few vitamin E capsules. Apply on the stretch marks and massage for few minutes. Leave it on the skin. Repeat 2-3 times in a day.
- Alternatively, combine vitamin E oil and lemon juice in 1:1 ratio. Massage this liquid mixture directly on the affected skin for 10 minutes. Allow it to sit on the skin for another 30 minutes and then rinse it off. Repeat this daily.
Vitamin E is considered as one of the best home remedies to remove stretch marks on the body which occurs due to pregnancy or sudden weight loss or gain. It has powerful anti oxidant benefits which play a key role in boosting collagen production. This in turn, restores skin elasticity and gradually fades away the stretch marks. The anti inflammatory properties of vitamin E also aid in the process of healing the stretch marks.
8. Baking Soda and Lemon Juice
How to use baking soda and lemon juice to get rid of stretch marks
Take a tbsp of baking soda and add required amount of lemon juice to prepare a paste. Apply this on the stretch marks and then massage gently. Cover the area with a cling wrap. Wait for 20-30 minutes, remove the wrap and wash off with luke warm water. Follow up with a moisturizer. Repeat every day.
Both baking soda and lemon juice has exfoliating properties which help in lightening the stretch marks effectively.
9. Use Almond and Milk Cream for Stretch Marks Removal
How to use
Take few almonds and soak them in raw milk overnight. Grind them in the next morning. Add a tbsp of fresh milk cream to the almond paste and mix together. Apply this mixture on your stretch marks and massage for few minutes. Keep it on the skin for next 10-12 minutes. Rinse off with luke warm water. Repeat regularly.
Milk cream is super moisturizing for our skin. It comes with several vitamins as well which help in repairing the damaged skin and fade off the stretch marks. Almond is a rich source of vitamin E. Vitamin E has powerful anti oxidant benefits which help in boosting collagen production. This in turn, restores skin elasticity and help in lightening the stretch marks. The anti inflammatory properties of vitamin E also play a key role in healing the stretch marks.
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10. Coffee and Yogurt Remedy to Lighten Stretch Marks
How to treat stretch marks with coffee and yogurt
The next tip among our list of best home remedies to remove stretch marks is this one. Take about 3-4 tbsp each of coffee powder and cocoa powder. Add some fresh and plain yogurt. Mix together to make it a thick and smooth paste. Apply the paste on the affected areas and then massage gently. Let it dry naturally. Wash off with luke warm water. Repeat 2-3 times in a week.
Both coffee powder and cocoa powder are rich in anti oxidants which protect the skin from free radical damages and also help to lighten the stretch marks. Furthermore, coffee also works as a great exfoliator and improves blood circulation in the skin. The lactic acid in yogurt is a natural skin lightening agent. Yogurt also helps to get rid of dead skin cells and lighten stretch marks effectively.
11. Olive Oil Massage
How to do
Here all you have to do is massage some olive oil on the affected areas. Do this everyday. For even better result, slightly warm up the oil before using on the skin.
Olive oil is a rich source of vitamins and anti oxidants. It helps in improving the skin elasticity. It also boosts skin regeneration ability. This in turn, reduces the existing stretch marks as well as prevents the future ones. The anti inflammatory properties of olive oil also help with removing stretch marks.
12. Lemon Juice and Honey to Remove Stretch Marks
How to get rid of stretch marks using lemon juice and honey
Add one tbsp each of raw honey and olive oil to half cup of powdered sugar. Also add juice of half lemon. Mix together. Apply the resultant mixture on the stretch marks and gently massage in circular motion for couple of minutes. Allow it to stay on the skin for another 10-12 minutes. Rinse off with luke warm water. Repeat twice or thrice in a week.
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Lemon juice is a rich source of vitamin C, which can lighten and brighten the complexion. Vitamin C boosts collagen production, which keeps the skin firm and smooth and also helps in removing stretch marks. In fact, vitamin C is a powerful anti oxidant which protects our skin from free radicals. Honey is an excellent moisturizer for our skin. It also has anti oxidant properties. Sugar contains essential fatty acids which moisturizes the skin. Its exfoliating properties remove the dead skin cells and then gradually fade the stretch marks.
13. Lighten Stretch Marks with Aloe Vera Gel and Rose Water
How to use aloe vera gel and rose water
Extract the gel from an aloe vera leaf. Combine together rose water and aloe vera gel in 1:1 ratio. Apply the concoction on the stretch marks and then massage gently for couple of minutes. Keep it on the skin for another 15-20 minutes and then rinse off with luke warm water. Repeat twice in a day.
Aloe vera is a great natural remedy to lighten the appearance of stretch marks. Aloe vera has anti inflammatory properties. It also comes loaded with essential nutrients that help in repairing the damaged skin. The natural healing properties of aloe vera along with its skin soothing benefits help in treating the stretch marks effectively. Rose water has amazing hydrating properties for our skin. It soothes the skin beautifully.
14. Apply Baby Oil
How to use baby oil to remove stretch marks
Apply baby oil on the affected parts of the skin daily after taking hot shower. Gently massage the area until the oil gets absorbed in to the skin.
Baby oil offers amazing softening benefits to our skin. They come loaded with nourishing ingredients and vital nutrients that keep our skin soft and supple. Regular application of baby oil not only lighten the existing stretch marks, but also prevents further formation of the same.
15. Coffee and Olive Oil for Stretch Marks Removal
How to prepare
Combine equal amount of coffee powder and olive oil to make a paste. Apply the paste all over the affected parts of the skin. Gently massage for couple of minutes and then wait for another 20 minutes before washing it off with luke warm water. Repeat twice or thrice in a week.
Coffee powder is rich in anti oxidants which protect the skin from free radical damages and also help to lighten the stretch marks. Coffee powder also works as a great exfoliator and improves blood circulation in the skin. Olive oil is loaded with vitamins and anti oxidants. It improves the skin elasticity as well as boosts skin regeneration ability. This in turn, reduces the existing stretch marks as well as prevents the future ones. The anti inflammatory properties of olive oil also help with removing stretch marks.
16. Get Rid of Stretch Marks with Aloe Vera and Yogurt
How to use aloe vera and yogurt
Add 2 tbsp fresh aloe vera gel in half a cup of fresh plain yogurt. Mix together and apply the resultant mixture on the stretch marks. Massage the skin gently and then wait for 20 minutes. Wash off with luke warm water. Repeat daily.
Aloe vera has anti inflammatory properties, which help in faster healing of the stretch marks. Aloe vera’s amazing moisturizing properties help to lighten stretch marks by restoring skin’s elasticity and repair the skin. The natural healing properties of aloe vera along with its skin soothing benefits help in treating the stretch marks effectively. The anti oxidant properties of aloe vera help to repair and prevent skin damage due to free radicals. The lactic acid in yogurt is a wonderful skin lightening agent. Yogurt also helps to get rid of dead skin cells and thus lighten stretch marks effectively.
17. Use Salt and Olive Oil for Stretch Marks Removal
How to use olive oil and salt to get rid of stretch marks
One of the simplest home remedies to remove stretch marks is this one with salt and olive oil. Take a tbsp of salt and add required amount of olive oil to that. Mix both of them together and then prepare a paste. Apply it directly on the stretch marks and then massage the skin gently in circular movement. Let it sit on the skin for next 20 minutes and then, rinse off with luke warm water. Repeat daily.
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Olive oil has moisture locking properties. It seals moisture in the skin and also prevents moisture loss. The Vitamin E, phytosterols and polyphenols in olive oil boost collagen production and also improve skin elasticity. Over time, it helps in lightening the appearance of stretch marks. Moreover, olive oil has anti oxidant properties as well which help to repair the damaged skin cells and reduce the stretch marks effectively. Salt is a natural exfoliant for our skin. It removes dead skin cells and thus, lighten the unsightly stretch marks.
18. Apply Cocoa Butter
How to use cocoa butter in home remedies to remove stretch marks
We have already discussed above how shea butter is beneficial to remove stretch marks. Just like shea butter, cocoa butter also helps with stretch marks removal. Simply massage the affected parts of the skin with plain, organic cocoa butter once a day and leave it on the skin. Within a couple of months, you will notice changes on the skin.
Cocoa butter is an excellent emollient for our skin. It hydrates the skin and also repairs the damaged skin cells. Furthermore, regular use of cocoa butter can lighten the existing stretch marks as well as prevent new stretch marks from appearing.
19. Egg Whites Remedy for Stretch Marks
Separate two egg whites from the yolks and then whip up to make it smooth and creamy. Apply it on the stretch marks and then massage the skin for couple of minutes. Leave it on the skin for 10-15 minutes before washing off with luke warm water. Follow up with a good moisturizer or body oil. Repeat daily.
Egg whites are rich in proteins which also help in boosting collagen production. This in turn, maintains the natural elasticity of the skin and also reduce the appearance of stretch marks.
These were some of the most excellent and effective home remedies to remove stretch marks from the skin. Hope you found the article helpful, thanks for reading 🙂
The information shared in the article is really good. Stretch marks can be irritating or frustrating.I’ll definitely tries these home remedies to remove stretch marks.