Best Home Remedies to Get Rid of Dark Knees Naturally – Dark knees basically refers to a condition when the skin of our knees appear darker than the rest of our body. It is actually a form of hyper-pigmentation and not harmful at all. But it certainly doesn’t look good if you are someone who likes to wear knee-length dresses. However, it is not impossible to get rid of dark knees. In fact, you can treat them at home with few wonderful natural remedies. Here in this article, we’ll discuss about few such awesome home remedies to get rid of dark knees naturally. Dark knees can be the result of dead skin cell accumulation, sun exposure, friction, dryness, post inflammatory hyper-pigmentation etc. Check below for the best natural treatments to get rid of dark knees.
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Best Home Remedies to Get Rid of Dark Knees Naturally
1. Sugar and Lemon Juice to Get Rid of Dark Knees
How to use sugar and lemon juice to get rid of dark knees?
Take 1-2 tbsp of sugar and add some freshly squeezed lemon juice and few drops of of water to that. Mix together to form a coarse paste.
Apply this on both the knees and massage gently in circular motion to exfoliate. After few minutes of exfoliation, wash off with plain water.
Reapply this remedy with sugar and lemon juice 2-3 times in a week to get rid of dark knees naturally.
Sugar scrub has amazing benefits for our skin. It helps immensely to get rid of dark knees naturally. It physically exfoliates our skin and also provides chemical exfoliation.
The small, slightly coarse sugar particles topically exfoliates the skin and removes dirt, impurities and dead skin cells to reveal even toned and glowing skin from underneath.
Talking about chemical exfoliation, sugar is one of the best natural sources of glycolic acid, which is considered as a very powerful alpha hydroxy acid.
Glycolic acid penetrates the skin and helps dissolve the ‘glue’ that bonds the dead skin cells. This not only removes the dead skin cells, but also promotes faster cell turnover.
This in turn, helps to get rid of dark knees and makes the skin fresher and younger.
Sun damage is a major cause behind dark knees and glycolic acid is a great treatment for sun damaged skin. It also helps to treat aging skin.
Regular application of sugar scrub delays the signs of skin aging and also reverse the damage done by the UV rays of the sun.
Dryness can also cause the knees become dark. Sugar is a natural humectant. It can absorb moisture from the environment and then locks it in the skin. Thus sugar helps the skin to stay hydrated and moisturized.
Sugar scrubs help to boost blood circulation in the skin, which leads to better oxygen flow to the skin cells and boosts collagen production. This further helps in keeping the skin smooth, supple and nourished.
Lemon Juice –
Lemon juice is known for its wonderful skin lightening and brightening benefits. It is a great source of vitamin C, which makes it an ideal remedy to get rid of dark knees, underarms, elbows, etc.
Vitamin C can flush out the toxins from the skin, which can otherwise lead to skin discoloration.
Another benefit of vitamin C is that, it has the ability to reduce the melanin production in the skin. Melanin is the natural pigment that determines our skin color.
More amount of melanin leads to darker skin tone, whereas less melanin build up lightens the complexion. By controlling melanin synthesis, vitamin C plays a very important role to get rid of dark knees.
Furthermore, vitamin C has natural anti oxidant benefits. It helps to fight off the free radicals as well as external factors that can damage our skin and cause skin darkening.
Collagen also plays a vital role in improving our skin tone and texture. Being an anti oxidant, vitamin C promotes collagen production in the skin.
This further helps to lighten the hyper pigmentation on the knees and also makes the skin smooth, healthy and fair.
Another reason why lemon juice works wonderfully to get rid of dark knees is because of its citric acid content. Citric acid is known for its great cleansing properties for our skin.
It helps to exfoliate the skin and remove the impurities, dirt and dead skin cells, which otherwise can accumulate and make the knees look dark.
2. Yogurt and Tomato Juice to Get Rid of Dark Knees
How to use yogurt and tomato juice to get rid of dark knees?
Cut one fresh tomato into half and with the help of a grater, grate one half of the tomato. Extract the juice from the grated tomato and collect it in a bowl.
Add some fresh and unflavored yogurt to the tomato juice and mix together. Apply this on both the knees and massage gently in circular motion. Leave it on for 15-20 minutes before washing off with plain water.
Reapply this home remedy with yogurt and tomato juice to get rid of dark knees 2-3 times in a week.
Yogurt is a great natural remedy to get rid of dark knees and restore healthy, even toned skin. It actually works in a multiple way to boost our complexion.
Extreme dryness of skin can lead to dark knees and yogurt is considered as a great natural moisturizer for our skin. Regular application of yogurt heals skin dryness and gradually the darkness also fades off.
Also, yogurt can control melanin production in the skin. There is an enzyme known as Tyrosinase, which directly influences melanin production.
Yogurt has the ability to inhibit the production of this tyrosinase enzyme, thus it helps to reduce melanin production in the skin and gradually lightens skin discoloration.
Exfoliation is must if you want even toned, soft and smooth skin. Yogurt comes with exfoliating benefits for our skin, thanks to the presence of lactic acid in it. Lactic acid is a powerful AHA.
It exfoliates the skin and dissolves the dead skin cells layers that often cause dark knees. Along with exfoliation, lactic acid hydrates, nourishes and moisturizes the skin to make it healthy, soft and even toned.
Yogurt contains several skin friendly vitamins, such as vitamin B2. B5, B12 etc. Vitamin B2, with its anti oxidant benefits, encourages healthy cell growth, thus helping to get rid of dark knees.
Vitamin B5 found in yogurt also has the ability to get rid of dark knees and make the complexion even toned. Also vitamin B12 in yogurt can reduce the appearance of skin discoloration and help to lighten the skin.
Tomato Juice –
Tomatoes are known for excellent skin whitening and lightening benefits. Tomato juice has excellent cleansing properties, because of its citric acid content.
Citric acid exfoliates the skin and removes the pigmented and damaged skin cells, which in turn helps to get rid of dark knees over time.
Along with citric acid, tomato contains several skin friendly vitamins, including vitamin A, B vitamins, vitamin C etc. and they are highly beneficial to lighten the skin and restore even toned skin.
Vitamin A as well as vitamin B help with skin lightening by boosting new cell growth. Tomato also contains high amount of vitamin C and it plays a major role in lightening dark knees.
Vitamin C has the ability to control melanin production in the skin and lightens skin pigmentation.
Being an anti oxidant, vitamin C helps to boost collagen production in the skin, restores its natural elasticity and minimizes the appearances of pigmentation.
Vitamin C also has the ability to remove toxins from the skin, thus preventing further skin discolorations.
Sun damage is a major cause behind darkening of the knees. Tomato contains lycopene, which provides protection against sun damage and prevents skin darkening.
Along with vitamins and anti oxidants, tomato contains a number of minerals as well, which are extremely beneficial to fight off sun damage.
Extreme dryness of the skin can lead to dark knees. Tomato contains calcium and potassium and both these minerals help to moisturize the skin and heal dryness.
The key to achieve healthy and flawless skin is to maintain the ideal pH balance of the skin. The acidic nature of tomato juice helps restoring the normal pH balance of the skin and keeps the skin soft, smooth as well as radiant.
3. Rice Flour and Raw Milk to Get Rid of Dark Knees
How to use rice flour and raw milk to get rid of dark knees?
In a bowl, take 1-2 tbsp of rice flour and add some raw milk to that. Mix together and apply this on both the knees, massaging gently with your fingertips.
Keep it on the skin for 15-20 minutes and then wash off with plain water. Reapply this homemade rice flour and raw milk scrub 2-3 times in a week to get rid of dark knees naturally.
Rice Flour –
Rice flour works as a great natural exfoliator for our skin. It helps in removing the dead skin cells and lighten the skin discoloration gradually.
Rice flour is enriched with B vitamins and B vitamins are known to boost healthy cell growth. This way, the new and clear skin cells replace the damaged and pigmented ones to clear up the skin pigmentation.
It can also improve collagen production in the skin. Collagen is vital to get even toned, soft and healthy skin. By boosting collagen synthesis in the skin, rice flour helps to lighten dark knees over time.
Another important benefit of using rice flour is that it can reduce melanin production. Reduced amount of melanin helps to lighten pigmentation and get rid of dark knees.
Sun damage is a major cause behind dark knees. Rice flour is a wonderful natural remedy to treat sun damaged skin. It comes with allantoin that can soothe sun burn effectively and provides relief from sun damaged skin.
In fact, it also works as a natural sunscreen, due to the presence of PABA or para aminobenzoic acid.
Raw Milk –
Raw milk has excellent skin lightening properties. It is rich in several essential skin beneficial nutrients including, vitamins A, B2, B12, D as well as minerals like potassium, calcium, etc.
These nutrients nourish the skin from within, repair the damages and help to restore even toned, glowing skin.
Vitamin A and B in milk play a vital role in lightening skin tone by boosting new and healthy cell growth. This helps to get rid of dark knees over time.
Vitamin D helps in boosting collagen production in the skin and maintains the natural elasticity of the skin, as well as minimizes the appearance of pigmentation.
Sun exposure is a major reason behind darkening of the knees. It can also make skin dry, thick and wrinkled. However, the amazing moisturizing benefits of milk can come to the rescue and helps to heal dry skin as well as restore our natural complexion.
Another major factor that contributes to skin lightening is the lactic acid content of milk. Lactic acid belongs to the AHA family and it exfoliates the skin wonderfully to restore our natural complexion.
Lactic acid has the ability to dissolve the dead, damaged and pigmented skin cells, and thus lightening the dark knees over time.
And its not just exfoliation, but lactic acid also provides a boost of moisturization and hydration for our skin cells, which further helps to whiten dark knees.
4. Raw Honey and Baking Soda to Get Rid of Dark Knees
How to use raw honey and baking soda paste to get rid of dark knees?
Take some baking soda in a bowl and then add some raw honey to that. Mix both of them to prepare a paste. Apply it on to the knees, massaging gently in circular motions for few minutes.
Let it sit on the skin for 10-12 minutes before washing off with plain water. Reapply this remedy with raw honey and baking soda to get rid of dark knees 2-3 times weekly.
Raw Honey –
Raw honey is known as the nature’s own bleach. It has the ability to lighten skin color with the help of hydrogen peroxide.
When we apply raw honey on the skin and leave it on for some time, it starts releasing hydrogen peroxide. Hydrogen peroxide, with its natural bleaching properties, helps to lighten skin discoloration.
Raw honey has great cleansing properties as well. It contains gluconic acid (an AHA) and various natural enzymes that work together to exfoliate the skin and remove the dead skin cells accumulated on the skin surface. This helps to lighten dark knees with regular use.
Sun damage is a major cause behind dark knees and raw honey is a great solution for that. Raw honey has the ability to improve our skin’s ability to rejuvenate itself after sun damage.
This in turn lightens the sun tan and restores even toned skin quickly. Furthermore, raw honey is the store house of several skin friendly vitamins and minerals.
It contains thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), etc. as well as minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
All these vitamins and minerals are extremely nourishing for our skin and they help to repair the damaged skin cells to improve our complexion.
Also, raw honey is a great source of multiple anti oxidants. These anti oxidants also play a vital role in lightening dark knees.
The anti oxidants present in raw honey boost skin cells regeneration which further helps to replace the damaged skin cells with the healthy, new and clear cells and gradually skin looks even toned and healthier.
Baking Soda –
Baking soda has amazing exfoliation benefits for our skin, which is why it works so wonderfully to lighten and brighten dark skin.
Lack of exfoliation can cause dead skin cells build up on the top layer of the skin, which further leads to darkening of skin. Using baking soda to exfoliate removes all the dead skin cells and also helps to lighten the dark knees.
The key to soft, supple as well as glowing skin is to maintain its ideal pH level. Baking soda, being alkaline in nature, helps to balance the pH level of the skin.
This in turn, protects the skin from extreme darkness, which is one of the main causes behind dark knees.
Baking soda has excellent skin cleansing and purifying properties. Regular application of baking soda eliminates toxins and impurities from the skin, thus preventing skin discoloration.
These were four amazing home remedies to get rid of dark knees naturally. While you can treat your dark knees with these remedies, there are few easy ways to prevent dark knees as well, such as moisturizing regularly, exfoliating and applying sunscreen. Hope you enjoyed this article and found it useful. Let us know your feedback below in the comments.