Beauty Benefits of Curd

Hello everyone 🙂 Curd is my all time favorite and may be all of yours also. lets have a look at Beauty Benefits of Curd. Curd  is a tasty and healthy refreshing food and its filled with the lots goodness of vital multi-vitamins and many more but one most important it’s also good for out beauty so today I am sharing Beauty Benefits of Curd. Curd is also known for a great way to enhance the appearance of your hair and skin. So lets know about Beauty benefits of curd.
Check – 10 Yogurt or Curd Face Packs for Any Skin Type

Beauty Benefits of Curd

Curd contains high levels of lactic acid which is beneficial to skin and hair care. Using curd for skin and hair dates back to ancient India, when it was used as an effective remedy to get rid of acne and pimples. In fact, Cleopatra from ancient Egypt was known to take yoghurt baths to keep her skin youthful.

Curd Contains 

  • Lactic acid – Acts as a great moisturizer, anti tan, anti dullness, anti pigmentation and anti ageing.
  • Essential fats – Gives healthy glow and shine to hair and skin.
  • Anti bacterial – Fight for dandruff.
  • Proteins – Makes the hair strong.
  • Calcium – Good for nails
  • B complex vitamins – Help to reduce pigmentation
  • Good minerals like zinc ,magnesium ,potassium all of which gives the healthy hair, skin and nails.

Curd Hair Mask Recipes 

Curd is a good hair conditioner. If  the growth of growing hair is slow then curd also provides good benefits for healthy and beautiful hair because its contain zinc and lactic acid properties which help stimulate blood circulation. Curd contain protein which provides ample nourishment and strengthening to the hair without making it dull or dry.

Gets rid of dandruff : Take a cup full of curd and stir it well to smooth out any curd lumps. Now slather it on your hair scalp and let it be for 1 hour before you wash your hair thoroughly. You can also add a few ground, roasted black pepper corns to curd for an added effect.

Curd reduces hair fall : Make a paste of curd and some ground fenugreek seeds. Apply it on the scalp and leave it on for 45 minutes before washing.

Curd for silky hair : Blend half cup of curd into a smooth paste and coat the hair with it. Wrap the hair in a towel and leave it on for 20 minutes. Wash with your regular shampoo and you will notice the enhanced moisturizing and conditioning effect.

Curd Face Pack Recipes

Curd for glowing Skin : Apply plain curd on your face daily and leave it on for 15 minutes. Curd is rich in lactic acid, a natural alpha hydroxy acid, that helps to improve your complexion and makes it softer and more radiant. It will give you glowing skin for long time also premature wrinkles and age spots too.

Acne : Just dab sour curd on the affected acne area and wash off after 15 minutes. Your acne will start diminishing after regular use.

Make a paste of curd with some turmeric powder, sugar and sandalwood powder. Massage the paste on the skin and rinse off with cold water after 15 minutes. it help to fight acne

Scars : Apply plain curd which diluted with water. This will not only cool the area but also lighten the blemish because curd contains zinc, which helps lighten blemishes and scar.

Cleanser : Curd is a wonderful natural homemade skin cleanser. It can be used to massage and cleanse all skin types.

Tan : Mix a tsp of besan with a little curd and apply it on the face.Wash with cool water after 15-20 minutes. It helps to remove tan from skin

Hand and Foot Care with Curd

  • Just apply plain curd on foot and hand for 20 minutes and rinse off with water. It just wonder for hand and foot

Here are some recipes with curd available on BeautifulhameshaBlog

Hope friends you like this post 🙂

About Kiran Raj Singh

Kiran born and brought up in Mumbai is the founder of She is a Management graduate and beauty lover by heart. Kiran’s passion for make-up and beauty products motivated her to start beauty website. She started JAM Infotech online Pvt Ltd in 2016. She is married and has a beautiful daughter, Anika. She loves shopping, buying new beauty products, applying make-up in her free time.


  1. piyali toshniwal

    I love curd 🙂 yoghurt is a wonderful food to reduce weight too 🙂

  2. yummilicious post I want to lick curd if I apply it on my face

  3. I use curd on my face, my hair…n i love using it…nice post dear 🙂

  4. Lovely n informative post dear!

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