Avocado Oil for Hair Care – Benefits and Different Ways to Use – Oils have been here since long for healthy, nourished and silky smooth hair. However, with the launch of several other hair care products, oils have taken a back-seat. But when it comes to boosting their hair health, there’s no replacement for natural oils. Coconut oil, castor oil, jojoba oil, olive oil etc are some of the most popular oils for our hair care, and let us add another oil to that list – avocado oil. Avocado oil is a great source of anti oxidants and omega fatty acids that do wonders for our hair. Plus the oil is rich in vitamins like, vitamin A, D, E etc. Being lightweight, avocado oil doesn’t weigh our hair. Find out here how to use avocado oil for hair care.
Check – How to Use Castor Oil to Treat Dandruff
Benefits of Avocado Oil for Hair Care
- Avocado oil is lightweight and non greasy, hence it becomes easier for this oil to penetrate the scalp and hair on a deeper level. Sometimes, if your hair oil is a bit on the heavy side, it will just sit on the surface and do nothing. With avocado oil, the story is different though. The mono unsaturated fats and oleic acid in avocado oil penetrate the hair shaft and moisturize as well as nourish our hair.
- For healthy hair, it is important to first ensure that your scalp is healthy. Many people suffer from hair fall due to dandruff, itchy and flaky scalp. Avocado oil is rich in vitamins and lipid moisturizers that provide a vital boost of nourishment and moisturization to the scalp and restore its health. In addition, scalp massage with avocado oil promotes blood circulation.
- Regular application of avocado oil is highly beneficial to moisturize, repair as well as strengthen our hair strands. A study conducted in 2015 showed that, the minerals present in avocado oil help preventing hair breakage by sealing the cuticles. Avocado oil, when used fresh out of the shower, as a hair serum, helps in trapping in moisture to the hair shafts and also stop evaporating water out of the hair shaft. This helps in healing dehydrated and brittle hair strands.
- Avocado oil is suitable for all hair types and it results in improved shine, elasticity and strength of the hair. This oil contains biotin, which makes it a great oil for encouraging hair growth. Biotin makes our hair healthier, thicker and longer.
- The anti oxidants present in avocado oil help protecting our scalp and hair from the UV damage as well as environmental elements. This way, avocado oil helps us to avoid dry and brittle hair. Regular use of avocado oil has been shown to boost collagen production at the scalp. It is extremely beneficial in inhibit the production of lysyl oxidase, an enzyme that breaks down collagen. This way, avocado oil ensures a healthy scalp.
How to Use Avocado Oil for Hair Care?
1. Avocado Oil and Olive Oil for Hair Care
How to use avocado oil and olive oil for hair care?
In a bowl, take two tbsp each of olive oil and avocado oil. Mix together and apply this oil blend on the hair and scalp. Gently massage the scalp for few minutes. Once done, wait for 20-30 minutes. Use a mild shampoo to wash off the oil and reapply this treatment with avocado oil for hair care twice in a week.
Olive oil is a great natural moisturizer for our hair. That’s why, we have added this to avocado oil for hair care. Olive is often used to repair dry hair. Enriched with the goodness of both omega 6 as well as omega 9 fatty acids, olive oil provides unmatched nourishing and moisturizing benefits for our hair, repair hair damages and restore healthy and smooth hair naturally.
Along with moisturization, omega 6 and omega 9 fatty acids also shield our hair from external damaging factors such as, excess moisture, UV damage, harsh weather conditions, pollution, etc. They create a coating over the hair strands and protect our hair and scalp. Regular use of olive oil is highly beneficial to avoid various hair damages, such as dry hair, hair breakage, dull hair, etc.
Olive oil is a great source of vitamin A as well as vitamin E. Vitamin A increases sebum production on the scalp and provides moisturization as well as nourishment to dry and damaged hair strands. This helps to revive our hair texture and make them smooth and silky.
Vitamin E is an anti oxidant. It protects our hair from free radical damages, as well as environmental damages. Sun exposure can make our hair dry, rough and brittle. Vitamin E is highly beneficial to protect our hair from sun damage, It is also known for its deep conditioning as well as moisture replenishing benefits for our hair, thus getting rid of dry hair completely.
The amazing healing properties of vitamin E reduce scalp inflammation and repair the damaged hair follicles to induce new hair growth. Regular olive oil massage provides our hair with the essential nutrients and mono unsaturated fatty acids.
Healthy hair starts with healthy scalp. Along with hair, olive oil helps nourishing dry, itchy and flaky scalp and keeps it healthy. Enriched with a high amount of nutrients, olive oil boosts blood circulation in the scalp and nourishes the hair follicles as well as strengthen the hair strands, thus improving hair growth and making hair softer, longer, stronger and just ‘gorgeous’!
2. Avocado Oil and Yogurt for Hair Care
How to use avocado oil and yogurt for hair care?
Take a quarter of a cup of fresh, plain yogurt and add 1-2 tbsp of avocado oil to that. Mix the ingredients nicely to prepare a homogeneous mixture. Carefully, with your fingertips, massage the resultant mixture on to the scalp as well as hair. Once all the hair is covered, tie them up in a lose bun and wear a shower cap. Wait for 30 minutes before washing it off with a mild shampoo. Reapply this remedy with avocado oil for dry hair care once or twice weekly.
Yogurt has wonderful benefits for dry hair. It makes hair softer and smoother. Additionally yogurt works as a great natural hair conditioner and helps to achieve smooth and shiny hair.
Our hair is made of keratin, which is a type of protein. Therefore, any kind of protein loss affects our hair badly and results in dry, brittle hair as well as hair loss. Being a rich source of proteins, yogurt helps to fulfil the deficiency and restores healthy hair. Along with that, yogurt contains vitamin B, D, etc. and these vitamins provide nourishment and repair hair damages. Also they support in boosting hair growth and improving hair texture as well.
Often the hair styling products, together with dirt, sebum and other impurities create a build up on the scalp. This type of scalp build-up can affect our hair health badly. Along with making the scalp unhealthy, it can stop hair growth and causes hair fall. Being a by-product of milk, yogurt contains lactic acid. Lactic acid is an AHA and it helps to exfoliate the scalp. The enzymes present in yogurt also assist with scalp exfoliation.
Through exfoliation, lactic acid eliminates the build up from scalp. This in turn, rejuvenates scalp health and stimulates hair growth. Along with exfoliation, lactic acid moisturizes and nourishes the hair and scalp as well to boost our overall hair health.
Yogurt has anti oxidant benefits that shield our hair and scalp from free radical damages. Also, yogurt provides protection against environmental aggressors. These help with enhancing hair health and prevent hair fall, dry hair, dull hair and brittle hair.
It is important to maintain the ideal pH balance of the scalp to avoid all sorts of hair problems. Regular use of yogurt helps with restoring as well as maintaining scalp’s pH balance and let us flaunt beautiful hair which is healthy from within.
3. Avocado Oil and Raw Honey for Hair Care
How to use avocado oil and raw honey for hair care?
Combine 2 tbsp each of avocado oil and raw honey. Wash your hair and wring out the excess water. On your towel dried hair, apply this honey-avocado oil mixture from the roots to the tips. Wear a shower cap and wait for 30-40 minutes. Wash it off with a mild shampoo. Reapply this natural treatment with avocado oil for hair care once or twice in a week.
Honey is highly beneficial to repair dry hair, because of its deep conditioning benefits. It works as natural humectant. Honey absorbs moisture from the air and traps it in to the hair shafts. This helps to moisturize dry hair. Along with that, honey prevents water loss from hair strands by coating them and thus improves our hair texture.
Honey is loaded with nutrients. It is a source of several vitamins including vitamin B1, B2, B3 B5 as well as B6. Along with that, honey comes with minerals, such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc, etc. All these vitamins and minerals are extremely nourishing for our hair and scalp.
In addition, honey contains multiple anti oxidants. They fight off the free radical damages and also protects our hair from UV exposure, environmental aggressors and pollutants. Regular use of honey helps in preventing hair fall, dandruff, dry hair, dry scalp, dull and brittle hair etc. Honey makes our hair soft, smooth and healthy over time.
Honey helps to exfoliate as well. Hair styling products, along with dirt, dust and oil can create a build up on our hair strands and damage our hair texture. This type of build up is also common on our scalp. If not removed on time, the build ups can cause unhealthy, odorous scalp, uncontrollable hair fall and lack of hair growth as well.
Honey contains an AHA (gluconic acid) as well as several other natural enzymes, that come together to exfoliate our hair and scalp and eliminate the build up. If you want nourished and gorgeous locks, do use this honey and avocado oil mixture for hair care.
4. Avocado Oil and Egg Yolk for Hair Care
How to use avocado oil and egg yolk for hair care?
To prepare this hair mask, break open an egg and separate the egg white from the yolk. Keep the egg yolk in a bowl and add 1-2 tbsp avocado oil there. Mix them together and apply it all over the hair and scalp. Massage the scalp gently with your finger tips for some time. Wear a shower cap and leave the mask on for 30-40 minutes. Wash off with a mild shampoo. Reapply this DIY remedy with avocado oil for hair care once or twice in a week.
Eggs have been used since ages to get soft, smooth, healthy hair. Eggs contain various nutrients, which work wonderfully to boost our hair health. Protein deficiency is a common factor that can damage our hair texture, leaving us with dry and dull hair. The protein present in egg yolk effectively nourishes the hair strands and reduces the dryness of the hair.
Egg yolk works as a natural conditioner for our hair. Egg yolk contains a good amount of vitamin A, which is essential for repairing dry hair. Vitamin A eliminates dryness from the hair strands by increasing sebum production from the oil glands present on the scalp. This provides the much needed moisturization as well as nourishment to the hair and keep them soft and shiny.
Along with vitamin A, egg yolk is enriched with healthy fatty acids that also moisturize and hydrate dry hair. Also, they help sealing the open cuticles on the outer layer of the hair, thus repairing frizzy hair. Regular use of egg yolk results in smooth and silky hair.
In addition, egg yolks come with a good amount of B vitamins as well as vitamin E. These vitamins are extremely beneficial to rejuvenate dull and dry hair by nourishing the hair follicles. They enhance blood circulation at the scalp, that further ensures optimum nourishment for the hair follicles with better supply of oxygen and other important nutrients.
Vitamin E is specially known for its deep moisturization properties. It is an anti oxidant and helps to protect the hair from various damages including free radical damages and UV damages. It helps to replenish the hair with lost moisture, thus reducing dryness.
Furthermore, the lutein found in egg yolks help to maintain the natural elasticity of the hair, which is highly beneficial to treat brittle hair, split ends as well as hair breakage due to dryness. Biotin is also present in egg yolk, which we require for thicker, healthier and longer hair.
Egg yolk is also a good source of sulfur, another essential nutrient for gorgeous hair. It helps to prolong the ‘growth’ phase of our hair growth cycle, as well as supports keratin to strengthen our hair.
5. Coconut Oil and Avocado Oil for Hair Care
How to use coconut oil and Avocado Oil for Hair Care?
In a bowl, take two tbsp each of coconut oil and avocado oil. Mix together and apply it on the hair and scalp. Gently massage the scalp for few minutes with your fingertips. Once done, wait for 20-30 minutes. Use a mild shampoo to wash it off and follow this treatment with avocado oil for hair care twice in a week.
Coconut oil is a must have ingredient to repair damaged hair. It contains a high amount of fatty acids, that help with moisturization and nourishment of the hair and scalp. These fatty acids repair the dryness of hair as well as scalp and restore shiny, smooth and healthy hair naturally.
There are several other nutrients present in coconut oil, that also help to repair hair damage effectively. We know, loss of moisture is what primarily makes our hair dry and dehydrated. However, excess moisture build up can also damage our hair texture. Fortunately, coconut oil can prevent both of these. Along with adding moisturization, it also prevents water loss from the hair strands, thus ensuring moisture balance for our hair.
Coconut oil can penetrate the hair follicles in a deeper level and repair the hair damages from within. With regular use, dry, dull and lack luster hair is transformed in to soft, smooth, shiny and gorgeous locks.
Rich in anti oxidants, coconut oil also helps reversing hair damages caused by free radicals as well as various environmental elements. It helps to heal dry, dull hair, split ends, hair breakage, premature graying of hair etc. Vitamin E present in coconut oil helps to protect hair from UV damage and reduce hair dryness with its deep conditioning properties.
Regular scalp massage with coconut oil helps in boosting blood circulation in the scalp. This ensures better flow of oxygen and other nutrients to the scalp and hair follicles, which results in stronger and healthy hair.
Furthermore, coconut oil contains both omega 6 as well as Omega 9 fatty acids, and these two fatty acids are extremely beneficial for our overall hair health. They also improve our hair texture. Additionally, the anti bacterial as well as the anti fungal benefits of coconut oil promote healthy scalp by treating dandruff and other scalp infections. This in turn, facilitates healthy hair growth and we can enjoy longer, thicker and more beautiful hair.
These were five simple hair masks with avocado oil for hair care. Avocado oil is easily available these days. All you need to do is to grab a bottle for yourself and indulge in these DIY hair care remedies.