Avocado Oil for Acne Treatment – Benefits and Different Ways to Use – Avocado is known as the ‘super-food’ because it comes with a myriad of benefits for our health. It keeps our heart and liver healthy, improves our vision, treats indigestion, helps in arthritis etc. And that’s not all! This super-food is great for our skin and hair as well. Avocado can be used as a face mask/face pack or it can be used on skin in the form of oil – avocado oil. Here in this article, we are going to discuss about using avocado oil for acne. Avocado oil is the natural oil which is obtained from the pulp of the fruit. Being an anti oxidant as well as anti inflammatory ingredient, avocado oil helps fighting off acne effectively. Find out below how to use avocado oil for acne treatment.
Check – 15 Benefits of Avocado for Skin, Hair and Health
Before we share our DIY recipes using avocado oil for acne control, here is how avocado oil helps reducing acne.
Why Use Avocado Oil for Acne Reduction?
- Avocado oil has powerful anti inflammatory benefits, which is the main reason why avocado oil is known as a great natural treatment for acne. It doesn’t clog pores and helps with reducing the skin inflammation.
- The free radicals often cause breakouts and the anti oxidant benefits of avocado oil help fighting off the free radical damages. It prevents the oxidation process of the sebum which causes acne breakouts.
- Avocado oil has Vitamin E in it. Being an anti oxidant, vitamin E helps fighting off the free radicals and boosts new cell growth, which further aids in acne treatment.
- Dehydrated skin is another major factor that causes acne breakouts. When our skin lacks moisture and hydration, the sebaceous glands start producing more sebum/natural oil to compensate the loss. The excess oil gets accumulated on our skin surface making the skin oily and causing blocked pores, acne, blackheads etc. Avocado oil is moisturizing in nature and helps maintaining the hydration level in the skin, thus regulating sebum production and controlling acne.
- Avocado oil helps improving collagen content in the skin, which helps to maintain an overall healthy, firm and youthful skin.
How to Use Avocado Oil for Acne?
1. Avocado Oil Massage
How to do?
Take a few drops of avocado oil and massage it all over the face. Leave it on the skin for 30-40 minutes and after that, wipe off the excess with a damp towel. Repeat everyday. Alternatively, you can follow this remedy every night before going to bed and do not wipe off the face. Leave the oil overnight and wash it off the next morning. This is the easiest way to use avocado oil for acne treatment.
2. Raw Honey and Avocado Oil for Acne Control
How to use raw honey and avocado oil to get rid of acne?
Take 2 tsp raw honey and mix it with a tsp of avocado oil. Apply the resultant mixture all over the face and gently massage for few minutes. Wait for next 10-15 minutes and after that, wash off with plain water. Repeat this remedy twice in a week.
Why it works?
Raw honey is extremely beneficial to get acne free skin. It has anti bacterial and anti inflammatory properties, which work together to keep the skin healthy and blemish free. The anti bacterial properties of raw honey destroy the acne causing bacteria, while its anti inflammatory properties soothe the irritated skin and boost the healing process.
Honey is known for its osmotic effect as well and this also plays a vital role in keeping skin acne free. When we apply raw honey on the acne affected skin and leave it on for a few hours, it soaks up the moisture from the infected pores and it becomes difficult for the acne causing bacteria to survive there. Then, honey starts to release Hydrogen Peroxide that disinfects the pores and dry out the existing acne.
Raw honey works as an excellent natural cleanser for our skin. It contains several natural enzymes as well as AHA, that help exfoliating the skin and eliminating the impurities and dead skin cells layers. This way honey keeps the skin clean and clear and reduces the chances of breakouts.
The powerful anti oxidant properties of raw honey help to fight off the free radicals that can damage the skin cells and cause breakouts. We know that one of the best ways to ensure healthy, acne free skin is to maintain the pH balance of the skin. Regular use of raw honey is very effective in restoring the ideal pH level of the skin, thus balancing the moisture level of the skin and keeping skin ailments at bay.
We all know that oily skin is the favorite breeding ground for acne causing bacteria. This excess oil on the skin can be caused by dehydrated skin. Lack of moisture and hydration force the sebaceous glands to produce more oil to compensate the loss. This leads to oil build up on the skin surface and cause blocked pores as well as acne. Being a natural humectant, honey restores skin hydration and prevents the chances of breakouts caused by oil build up.
3. Rose Water and Avocado Oil to Combat Acne
How to use rose water and avocado oil to treat acne?
Mix together few drops each of avocado oil and rose water and massage the mixture onto the face. This will work as a moisturizer, hence there is no need to take it off. Apply this DIY moisturizer twice or thrice daily.
Why it works?
Rose water is a time tested remedy to get acne free, beautiful skin. It has wonderful skin cleansing as well as skin purification benefits. Also rose water has natural anti bacterial properties, that help in destroying the acne causing bacteria. Topical application of rose water also disinfect the clogged pores to vanish acne completely. Plus it’s anti inflammatory benefits help soothing irritated skin and reduce the pain and swelling of acne.
Excess oil deposit on the skin surface is a major factor behind getting breakouts. This extra oil attracts dirt and end up clogging the pores that leads to formation of acne. Rose water has astringent benefits. Regular use of rose water keeps the skin oil free, thus reducing the chance of breakouts and it also helps drying out existing acne fast.
Rose water also tightens the skin pores and further reduces the chance of blocked pores as well as acne formation. The anti oxidant benefits of rose water also help to get healthy skin. The anti oxidant compounds fight off the free radicals and prevent oxidation of the sebum, which actually causes acne. These anti oxidants also help boosting skin cell turnover rate and lightens the marks, scars etc to leave us with clear skin. Regular application of rose water keeps the skin clean, fresh, supple and glowing.
Maintaining the pH balance of the skin is the key to prevent breakouts because it maintains the natural moisture balance of the skin and keeps skin from getting too oily or too dry. Rose water, when used on the skin regularly, helps to restore the natural pH level of the skin, thus helping to avoid a number of skin problems, including acne and pimples.
Furthermore, rose water contains natural bio active chemicals that help making skin healthy and blemish free. Rose water contains rose oil, that help stimulating the activities of keratinocytes skin cells. These skin cells play a massive role in curing acne by soothing inflammation and protecting the skin against microbial, viral and fungal attacks.
4. Rosehip Oil and Avocado Oil for Acne Treatment
How to use rosehip oil and avocado oil to get rid of acne?
Combine few drops each of rosehip oil and avocado oil. Massage this mixture all over the face. Leave it on the skin for 30-40 minutes before wiping off the excess with a damp towel. Repeat everyday. Alternatively, you can do this every night before going to bed. Leave the oil blend overnight and wash it off the next morning.
Why it works?
If your skin is under-nourished, it can cause breakouts. Rosehip oil is highly nourishing for our skin. It contains vitamins A, C, D, E, lycopene, anti oxidants etc which help boosting skin health and treat acne effectively. The anti inflammatory benefits of rosehip oil help to calm down the irritated skin. Being non comedogenic, rosehip oil is safe to use on all skin types, including sensitive, acne prone skin.
Along with healing acne, rosehip oil also helps to lighten acne scars. The omega 3, omega 6 and omega 9 fatty acids in rosehip oil help with skin cell regeneration as well as repairing of damaged tissues. This helps in lightening scars and marks. Plus, the oil has natural astringent benefits, which help in shrinking the pores and minimize the appearance of spots and marks.
Lack of moisturization can make our skin dehydrated, which can cause breakouts. When the skin lacks moisture and hydration, our sebaceous glands try to compensate that by producing more sebum/natural oil. This oil starts to deposit on the skin surface and end up blocking the pores, which further cause breakouts.
Rosehip oil has great moisturizing benefits. It contains more than 40% linoleic acid, a nourishing fatty acid that helps to keep skin moisturized. Thus it controls the activity of sebaceous glands and reduces the oil production, so that skin remains free from excess oil. And the best part is that, despite being an oil, rosehip oil is fast absorbing in nature.
Rosehip oil is a boon for those with sensitive skin. The anti inflammatory benefits of Rosehip Oil help in reducing the redness and inflammation of the skin. Also, the high amount of anti oxidants and vitamins in rosehip oil are extremely beneficial in soothing sensitive skin.
5. Turmeric and Avocado Oil for Acne Reduction
How to use turmeric and avocado oil to combat acne?
Take a generous pinch of turmeric and mix it with 4-5 drops of avocado oil. Prepare a paste and apply it over the acne affected areas of the face. Let it sit for 10-15 minutes and after that, use a gentle cleanser to wash it off. Repeat every alternate day.
Why it works?
Turmeric is a time tested natural remedy to cure acne. It works in multiple ways to help us get acne free skin. Turmeric powder has good absorbing power which helps to get rid of the excess oil accumulated on the skin. This helps to prevent blocked pores and minimize the chance of breakouts.
Also, the mild abrasive texture of turmeric powder helps to exfoliate the skin. Through exfoliation, it removes the excess oil, and impurities from the skin and help unblocking the pores, thus reducing the risk of getting breakouts.
However, the main reason why turmeric works so effectively against acne is, due to the presence of curcumin in it. Curcumin is a powerful anti oxidant compound. Free radicals are the result of UV damage or air pollution. They can lead to acne formation by causing oxidative damage to the sebum. Curcumin, being an anti oxidant, helps to neutralize the free radicals’ activities and protect the skin from acne.
Also, it has the ability to regularize sebum secretion by the sebaceous glands. Thus it makes skin less oily and more balanced and prevents blocked pores, acne, blackheads etc.
Curcumin also comes with anti inflammatory properties. It helps to reduce the swelling and pain caused by acne. According to studies, curcumin is 36 times stronger than azelaic acid (common acne fighting ingredient) when it comes to combating acne. Several studies have also found that curcumin can reduce the acne causing bacteria growth from 50% to 96%.
mTor is a type of protein present in our body, that influences cell survival, cell division as well as cell growth. Excess production of mTor can cause excess cell growth as well as excess amount of sebum secretion and keratin synthesis, which end up blocking our pores and form acne. Turmeric can control the production of mTor, thus preventing acne.
Not just acne, turmeric also helps lightening acne scars. Firstly, it can reduce melanin production in the skin that help lightening scars and marks and boost our complexion. Also curcumin present in turmeric can boost cell regeneration that help fading away acne scars, marks etc.
6. Aloe Vera and Avocado Oil for Curing Acne
How to use aloe vera and avocado oil to treat acne?
Add few drops of avocado oil to a tsp of pure aloe vera gel. Mix together and apply the resultant mixture all over the face. Wait for 20-30 minutes and after that, wash off with plain water. Reapply this remedy every alternate day.
Why it works?
Aloe vera is a wonderful natural remedy for acne. The natural anti bacterial as well as anti inflammatory properties of aloe vera help with acne treatment. The anti bacterial benefits of aloe vera kill the acne causing bacteria, while its anti inflammatory properties soothe the inflammation and irritation of the skin.
Aloe vera is a source of natural salicylic acid. Salicylic acid is highly beneficial to cure acne. It exfoliates the skin surface and removes the impurities, that can otherwise cause blocked pores and develop acne. Through exfoliation, salicylic acid helps to prevent breakouts.
Aloe vera is rich in several vitamins, minerals and other nutrients, that help nourishing the skin from within and restore healthy skin. It contains magnesium lactate, that helps to reduce itching caused by pimples.
Along with that, aloe vera contains vitamin C as well as zinc, both of which are beneficial to for curing acne. Vitamin C is an anti oxidant, that fights off the free radicals and prevents cell damage, thus reducing breakouts. Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C also has anti inflammatory properties. It helps to calm down the irritation and inflammation caused by breakouts and also lightens acne scars by boosting healthy cell growth. In addition, vitamin C increases collagen production in the skin, which further helps to fill in the holes from acne scars and smoothens the skin.
Excess oil build up on the skin surface can block pores and form acne. The natural astringent properties of aloe vera help to eliminate the excess oil from the skin surface and prevent acne formation. Also the same astringent benefits help to dry out existing acne quickly.
These were few simple DIY remedies using avocado oil for acne treatment. While purchasing avocado oil, make sure you buy products that are unrefined, organic and cold pressed. They will provide you with the maximum benefits.