Anti Aging Yogurt Face Mask – Benefits and How to Prepare – Spending our hard-earned money for expensive skin care and beauty products to slow down aging is common for many of us. After a certain age, we all become conscious of skin’s natural aging process and leave no stone unturned to stop the same. But little do we realize that there are so many natural products available around us that produce almost the same effect! Do you know that your kitchen is the best place to look around for natural anti aging solutions? Yogurt, for example, is one of those wonderful natural anti aging solution, and here in this article, we’ll share few amazing anti aging yogurt face mask recipes for youthful, glowing, healthy skin. So, without further delay, lets get started.
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Before we start talking about anti aging yogurt face mask recipes, let us quickly find out the benefits of yogurt for anti aging skin care.
Benefits of Anti Aging Yogurt Face Mask
Yogurt comes with great anti aging benefits. It is a rich source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to restore healthy skin.
Vitamin B2 has anti oxidant benefits and fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 supports healthy cell growth and contributes to the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is essential for healthy skin. The outer most layer of our skin consists a large amount of calcium. It boosts skin renewal process and prevents dry and dehydrated skin as well as premature aging. This is another main reason to use anti aging yogurt face mask.
Too much of sun exposure can cause premature skin aging, known as photo aging. Yogurt contains a high amount of zinc, that help fighting off photo aging. This mineral comes with anti inflammatory properties. It helps to heal dry skin caused by sun damage and thus avoid untimely skin aging.
Also zinc, with its astringent properties, shrinks the large pores and lifts saggy skin effectively. Furthermore, zinc has the ability to boost tissue growth, smoothen wrinkles and fine lines and keep the skin healthy and youthful.
Yogurt contains vitamin D, which is another vital nutrient for healthy skin. It has anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Anti aging yogurt face mask contains lactic acid. It is one of the most powerful AHAs. Lactic acid works as a great natural exfoliator and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin smooth and bright.
Also, lactic acid moisturizes and nourishes our skin. It can reverse aging signs, by smoothening out wrinkles and lines effectively.
How to Prepare Anti Aging Yogurt Face Mask
1. Apply Plain Yogurt
How to do?
In a bowl, take 1-2 tbsp fresh, plain yogurt and whisk it thoroughly with the help of a fork. Apply it all over the face as well as neck and massage gently with your fingertips for 3-5 minutes.
Keep it on the skin for another 15-20 minutes and then wash off. Reapply twice or thrice weekly. This is the easiest anti aging yogurt face mask.
2. Anti Aging Yogurt Face Mask with Banana
How to prepare anti aging face mask with yogurt and banana?
Take a ripe banana, remove the skin and mash it. Add a tbsp fresh and unflavored yogurt to that. Mix together and apply the resultant mixture all over the face as well as neck.
Massage gently with your fingertips for few minutes and then keep it on for 15-20 minutes. Wash off with fresh water and reapply this anti aging face mask with yogurt and banana twice in a week.
We know dry skin is more susceptible to premature aging. Banana comes with wonderful moisturization benefits that help to soften rough and dry skin and delay the appearance of aging signs.
Banana is a great source of potassium, a vital mineral for our skin. It helps to moisturize and hydrate dehydrated skin, thus helping to avoid the appearance of wrinkles and fine lines.
Potassium also boosts blood circulation in the skin. This ensures better flow of oxygen and other nutrients to the skin cells, that helps repairing the damage and improve skin texture.
Along with potassium, banana contains vitamin A and E, both of which are known for their skin nourishing benefits.
Vitamin A increases sebum production in the skin, that moisturizes and nourishes dry skin and further protects skin from the effect of premature aging. It also helps to smoothen the existing lines and wrinkles.
Vitamin E found in banana has anti oxidant benefits. It supports healthy cell growth, that further helps to diminish the signs of premature skin aging.
Vitamin E makes skin soft and supple. Also it can replenish the skin with lost moisture to help repairing dry skin.
UV damage is a major factor that can cause premature skin aging. Vitamin E found in banana helps to protect the skin from the harmful effects of UV radiation.
Banana come with B vitamins, that also come with anti oxidant benefits. They combat the free radicals as well as environmental elements to protect the skin from dryness, premature aging, etc.
They also support healthy cell growth to further enhance our skin texture and fight off premature aging.
Banana is a good source of vitamin C, which also helps with anti aging skin care. It has anti oxidant benefits, that help fighting off the free radicals to prevent untimely aging of skin.
Also it boosts collagen production in the skin to maintain skin elasticity and firmness, thus keeping lines and wrinkles at bay.
Along with the vitamins and minerals, banana contains amino acids. They are highly nourishing and help to fight off premature skin aging.
3. Anti Aging Face Mask with Yogurt and Turmeric
How to prepare anti aging face mask with yogurt and turmeric?
Add 1 tbsp of fresh and plain yogurt to a generous pinch of turmeric powder. Mix together and apply it all over the face as well as neck.
Massage gently with your fingertips and let it sit on the skin for 15-20 minutes. Wash off with plain water and reapply this anti aging face mask with yogurt and turmeric twice weekly.
Turmeric comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen production in the skin and maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Along with vitamin C, turmeric contains curcumin – the key ingredient to combat premature skin aging. It is a powerful anti oxidant and also comes with anti inflammatory properties.
Curcumin helps to fight off the free radicals and prevent from damaging the healthy skin cells, thus keeping untimely skin aging at bay.
UV radiation increases the production of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin.
As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc. Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage.
Vitamin B6 in turmeric boosts new cell formation that help to smooth wrinkles and lines and maintain a healthy and youthful skin.
Hyper pigmentation is another sign of skin aging. Turmeric has amazing skin lightening and brightening benefits.
Curcumin in turmeric offers powerful anti oxidant and anti inflammatory properties, which further help in rejuvenating dull skin.
Under eye dark circles can also start to develop with aging. The anti inflammatory benefits of turmeric along with its skin lightening properties help giving relief from under eye dark circles.
Also turmeric can stimulate circulation, which helps in reducing the puffiness and darkness under the eyes caused by poor circulation.
Dry skin is more susceptible to develop aging signs much before it actually should. Turmeric contains potassium and calcium – two vital minerals to repair dry skin. Also, the fatty acids and phytosterols in turmeric help moisturizing the skin.
Turmeric has natural exfoliation properties. It helps removing dead skin cells and restore the youthful glow to the skin.
4. Anti Aging Yogurt Face Mask with Egg
How to prepare anti aging face mask with yogurt and egg?
Break one egg and keep it in a bowl. Whisk it nicely and keep it in a bowl. Add a tbsp fresh and unflavored yogurt to that. Mix them together.
Apply an even layer of this mixture all over the face as well as neck and leave it on for 15-20 minutes. Use fresh water to wash off and reapply this anti aging face mask with egg and yogurt once or twice every week.
Eggs are rich in protein. Proteins help repair the damaged skin tissues and also promote tissue growth to protect the skin from premature aging.
Egg protein helps to boost collagen and elastin production, that strengthen our skin and maintain its natural elasticity. Plus, egg white contains collagen, that helps smoothening out lines and wrinkles.
Egg is rich in anti oxidants. It contains fatty acids, like oleic acid and palmitic acid, that come with anti oxidant benefits and protect our skin from the free radicals. Free radicals are a major factor behind premature skin aging.
Skin that lacks moisture is more prone to aging. Egg contains potassium, which is effective to add hydration and moisturization to the skin.
Potassium also helps in retaining moisture in the skin cells, thus keeping the skin moisturized and prevent untimely aging. Magnesium found in egg also is also effective to slow down the process of skin aging.
Furthermore, egg is a source of riboflavin. It flushes out the toxic substances from the skin, with its anti oxidant benefits and also protects the skin from free radicals.
Egg yolk is also highly nourishing for our skin. It helps to heal dry and dehydrated skin by providing hydration. Egg yolk contains vitamin A, which promotes sebum production and thus helps in healing dry skin.
Choline is a member of B vitamin family, which is essential for healthy skin cell functioning. Also B vitamins are required to manufacture collagen and elastin to keep the skin smooth and firm.
Lutein is found in egg yolk, that help protecting the skin against UV damage and photo aging. It helps increasing skin lipids, hydration and elasticity.
Eggs contain cholesterol. It helps the skin to retain moisture and prevent dehydrated skin. Zinc found in egg comes with anti inflammatory benefits and protects the skin from photo aging.
5. Anti Aging Face Mask with Yogurt and Raw Honey
How to prepare anti aging face mask with yogurt and raw honey?
Take a tbsp fresh and unflavored yogurt and mix it with half tbsp raw honey. Massage the resultant mixture onto the face as well as neck for few minutes.
Let it sit on the skin for another 15-20 minutes and then wash off with plain water. Reapply this anti aging face mask with yogurt and raw honey 2-3 times in a week.
Honey, specially raw honey has wonderful anti aging benefits. However, honey is mostly used for prevention, because honey can’t do much to repair the damage.
Raw honey contains multiple anti oxidants. These anti oxidants help to fight off the free radicals and protect the skin from premature aging.
Along with anti oxidants, raw honey comes with various vitamins and minerals, such as vitamin B1, B2, B3, B5, B6 etc. The minerals that can be found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
In addition, raw honey contains organic acids, specially gluconic acid as well as 18-20 amino acids. All these nutrients found in honey work extremely well to nourish the skin cells and help prevent premature skin aging.
Exfoliation is important to maintain healthy skin and avoid wrinkles and lines. Honey contains several natural enzymes. They exfoliate the skin and prevent the appearances of fine lines and wrinkles.
Moisturization is must to keep the skin looking youthful for years. Raw honey is known for its great moisturizing benefits for our skin.
Being a natural humectant, honey absorbs moisture from the air and seals it in to the skin cells. Also, honey helps to prevent water-loss from the skin. This way, honey keeps skin moisturized and aids in preventing untimely aging.
- Raw honey is darker than the ones available in the market. The darker the honey, the more amount of anti oxidant in it, according to experts. Manuka honey is best for our skin, since it is rich in nutrients.
- Honey is not much effective to repair the damaged collagen level in the skin. Hence, honey should be used to prevent aging, rather than repairing the skin once damage is done. Also try to use organic and unfiltered raw honey for anti aging skin care.
Here we shared five amazing anti aging yogurt face mask recipes for you to try at home. Aging is inevitable, but definitely we can delay its appearance. Follow any of these above mentioned anti aging yogurt face mask recipes for a period of time to see its effect on your skin.